Boiled & Mashed Winter Acorn Squash w/o Salt

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
0%
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 7mg
23%
Dietary Fiber 6.4g
Protein 1.6g
0% Vitamin D 0mcg
5% Calcium 60mg
8% Iron 1.4mg
14% Potassium 644mg
11% Vitamin A 100mcg
18% Vitamin C 16mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15.1 Net Carbs Per Serving
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