Fried Chicken Back (Meat & Skin) – Flour Coated
Bone removed
Nutrition Facts
Serving Size
Amount Per Serving
238
Calories
% Daily Value*
20%
Saturated Fat 4g
Protein 20g
2%
Calcium 20mg
6%
Iron 1.1mg
3%
Potassium 163mg
3%
Vitamin A 27mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 238 Calories
43.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 238 Calories
35.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 238 Calories
16.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 238 Calories
12.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 238 Calories
19.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Fried Battered Chicken Wing (Meat & Skin)Bone removed 1 wing | |
| Fried Chicken Thigh w/ Flour OnlyMeat & skin 1 thigh | |
| Fried Chicken Drumstick (Meat & Skin)Bone removed. Flour coated. 1 drumstick | |
| Fried Chicken Breast (Meat & Skin)Flour coated 0.5 breast, bone removed | |
| Chicken Back – Meat & SkinRoasted or baked 0.5 back | |
| Fried Chicken Back (Meat Only) 0.5 back | |
| Chicken Back (Skinless)Roasted or baked 0.5 back | |
| Fried Battered Chicken Back (Meat & Skin)Bone removed 0.5 back | |
| Fried Flour Coated Chicken (Skin Only) 0.5 chicken | |
| Fried Light Meat Chicken (Meat & Skin) – Flour CoatedBone removed 0.5 chicken | |
| Fried Battered Chicken Drumstick (Meat & Skin)Bone removed 1 drumstick | |
| Chicken Back (Meat & Skin) – Chopped or DicedStewed 1 cup |