Fried Flour Coated Chicken (Meat & Skin)
Bone removed
Nutrition Facts
Serving Size
Amount Per Serving
844
Calories
% Daily Value*
64%
Saturated Fat 12.8g
1%
Dietary Fiber 0.3g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 89.7g
2%
Vitamin D 0.3mcg
4%
Calcium 50mg
24%
Iron 4.3mg
16%
Potassium 735mg
9%
Vitamin A 85mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.6 Net Carbs Per Serving
Burn 844 Calories
155 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 844 Calories
127.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 844 Calories
57.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 844 Calories
45.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 844 Calories
70.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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