Soybeans (Mature Seeds)

Raw

Nutrition Facts

Serving Size
cup
Amount Per Serving
773
Calories
% Daily Value*
57%
Total Fat 37.1g
27% Saturated Fat 5.4g
0%
Cholesterol 0mg
0%
Sodium 4mg
19%
Total Carbohydrate 56.1g
62%
Dietary Fiber 17.3g
Protein 67.9g
0% Vitamin D 0mcg
40% Calcium 520mg
162% Iron 29.2mg
71% Potassium 3342mg
0% Vitamin A 0mcg
12% Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38.8 Net Carbs Per Serving
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