Soybeans (Mature Seeds)


Nutrition Facts

Serving Size
Amount Per Serving
% Daily Value*
Total Fat 37.1g
27% Saturated Fat 5.4g
Cholesterol 0mg
Sodium 4mg
Total Carbohydrate 56.1g
Dietary Fiber 17.3g
Protein 67.9g
0% Vitamin D 0mcg
40% Calcium 520mg
162% Iron 29.2mg
71% Potassium 3342mg
0% Vitamin A 0mcg
12% Vitamin C 11mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38.8 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Related Items

Mung Beans (Mature Seeds)Boiled
1 cup
Split Peas (Mature Seeds)Raw
1 cup
Soybeans (Mature Seeds)Boiled w/o salt
1 cup
Baby Lima/Butter Beans (Thin Seeded Mature Seeds)Boiled w/ salt
1 cup
Soybeans (Mature Seeds)Roasted w/ no salt added
1 cup
Mungo Beans (Mature Seeds)Raw
1 cup
Mungo Beans (Mature Seeds)Boiled
1 cup
Sprouted Soybeans (Mature Seeds)Raw
10 sprouts
Sprouted Soybeans (Mature Seeds)Steamed
1 cup
Soybeans (Mature Seeds)Boiled w/o salt
1 tbsp
Soybeans (Mature Seeds)Roasted. Salted.
1 cup
Soybeans (Mature Seeds)Dry roasted
1 cup

A Healthier You Starts Today

Sign Up