Soybeans (Mature Seeds)

Boiled w/o salt

Nutrition Facts

Serving Size
cup
Amount Per Serving
297
Calories
% Daily Value*
24%
Total Fat 15.4g
11% Saturated Fat 2.2g
0%
Cholesterol 0mg
0%
Sodium 2mg
37%
Dietary Fiber 10.3g
Sugars 5.2g
Protein 28.6g
0% Vitamin D 0mcg
14% Calcium 180mg
49% Iron 8.8mg
19% Potassium 886mg
0% Vitamin A 0mcg
3% Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6.8 Net Carbs Per Serving
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