Watermelon Seed Kernels – Dried

Nutrition Facts

Serving Size
oz
Amount Per Serving
157
Calories
% Daily Value*
21%
Total Fat 13.4g
14% Saturated Fat 2.8g
0%
Cholesterol 0mg
1%
Sodium 28mg
0% Vitamin D 0mcg
1% Calcium 15mg
12% Iron 2.1mg
4% Potassium 184mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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