We asked MyFoodDiary members what advice they would share with someone starting their weight loss journey. This is what they told us.
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Best Weight Loss Tips from MyFoodDiary MembersBest Weight Loss Tips from MyFoodDiary MembersSource: MyFoodDiary.com
Build a support network and keep it fun
We asked MyFoodDiary members what advice they would share with someone starting their weight loss journey. This is what they told us. Success Story: Aileen Lost 79 lbs!Success Story: Aileen Lost 79 lbs!Source: MyFoodDiary.com
Top Weight Loss Tips from MyFoodDiary Success StoriesTop Weight Loss Tips from MyFoodDiary Success StoriesSource: MyFoodDiary.com
Surround yourself with cheerleaders who are supportive of your weight loss journey. ~ Liz lost 59 lbs.Whether it is family, friends, or coworkers, research shows that finding like-minded people who support your weight loss goals will help keep you on track. Research also shows that both in-person meetings and electronic communication (text messages and social media) are effective for motivation. The MyFoodDiary forum is a place where many of our successful members meet to support each other in fitness.
Stacey S. - A MyFoodDiary Success Story!Stacey S. - A MyFoodDiary Success Story!Source: MyFoodDiary.com
Liz D. - A MyFoodDiary Success StoryLiz D. - A MyFoodDiary Success StorySource: MyFoodDiary.com
Sabrina K. – A MyFoodDiary Success Story!Sabrina K. – A MyFoodDiary Success Story!Source: MyFoodDiary.com
Name: Sabrina Laura and Dave – A MyFoodDiary Success StoryLaura and Dave – A MyFoodDiary Success StorySource: MyFoodDiary.com
Kim T. - A MyFoodDiary Success StoryKim T. - A MyFoodDiary Success StorySource: MyFoodDiary.com
Name: Kim Judy B. -- A MyFoodDiary Success StoryJudy B. -- A MyFoodDiary Success StorySource: MyFoodDiary.com
Name: Judy MyFoodDiary Success StoryMyFoodDiary Success StorySource: MyFoodDiary.com
Name: Steve |