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Sundried Tomato and Feta Shrimp RecipeSundried Tomato and Feta Shrimp

Source: MyFoodDiary.com

Sundried Tomato and Feta Shrimp Recipe

This tangy shrimp is cooked in the oil of the sundried tomatoes to control fat. A sprinkle of feta cheese eliminates the need for extra table salt. When paired with a salad or brown rice, this recipe makes a quick and easy weeknight meal. It can also be served alone as an appetizer or snack.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
113
Calories
% Daily Value*
4%
Total Fat 2.8g
4%Saturated Fat 0.8g
Trans Fat 0g
40%
Cholesterol 120mg
8%
Sodium 186mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber 0.3g
Sugars 0.6g
Protein 18.2g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Yield: 4 servings

Preparation time: 10 minutes

Cook time: 10 minutes

Ingredients

  • ¼ cup diced onion
  • 2 cloves garlic, minced
  • 1/3 cup diced sundried tomatoes, packed in oil
  • 12 oz. medium raw shrimp, peeled
  • 2 tbsp crumbled feta cheese
  • 1 tbsp chopped chives

Directions

  1. Heat a medium non-stick skillet over medium-high heat. Add the onion, garlic and sundried tomatoes. Cook for 3 minutes.
  2. Add the shrimp. Cook for 3 to 4 minutes, until the shrimp turn opaque and are cooked through.
  3. Place in a serving dish and sprinkle with the feta cheese and chives.
Lori Rice, M.S., is a nutritional scientist and author with a passion for healthy cooking, exercise physiology, and food photography.
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