| Chicken Breast (Skinless)Roasted or baked 4 oz | |
| Grilled Chicken BreastBoneless 3 oz | |
| Chicken Thigh (Meat Only)Raw 1 thigh (69g) | |
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| McDonald'sChicken McNuggets 6 pieces | |
| TysonBoneless Skinless Chicken ThighsFresh 4 oz | |
| Chick-Fil-AChicken Sandwich 1 sandwich (183g) | |
| Fried Chicken Breast (Meat Only) 0.5 breast | |
| Chick-Fil-AChicken Nuggets 8 nuggets (113g) | |
| ChipotleChicken 4 oz | |
| TysonBoneless Skinless Chicken BreastFresh 4 oz | |
| Chicken Wing (Meat & Skin)Raw. Bone removed. 1 wing | |
| Fried Battered Chicken Wing (Meat & Skin)Bone removed 1 wing | |
| KFCColeslaw 1 side order | |
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| Fried Chicken Thigh (Battered)Meat & skin 1 thigh (86g) | |
| KFCOriginal Recipe Chicken Breast 1 piece (172g) | |
| KFCBiscuit 1 biscuit | |
| Homemade Chicken Stock Soup 1 cup | |
| TysonChicken Breast StripsGrilled & Ready 3 oz | |
| Chick-Fil-AGrilled Chicken Sandwich 1 sandwich (206g) | |
| TysonChicken Breast NuggetsAir Fried 5 pieces (85g) | |
| Chick-Fil-AChick-n-Strips 3 strips (136g) | |
| KFCOriginal Recipe Chicken Thigh 1 piece (104g) | |
| Fried Chicken Thigh w/ Flour OnlyMeat & skin 1 thigh | |
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| KFCOriginal Recipe Chicken Drumstick 1 piece (53g) | |
| Fried Chicken Drumstick (Meat & Skin)Flour coated. Bone removed. 1 drumstick (49g) | |
| Low Sodium Vegetable Chicken Soup 1 cup | |
| TysonCrispy Chicken Strips 2 pieces (84g) | |
| Campbell's ChunkyClassic Chicken Noodle Soup 1 cup | |
| Stove TopChicken StuffingPrepared w/ margarine 0.5 cup | |
| KFCMashed Potatoes w/ Gravy 1 side order | |
| Chicken Thigh (Skinless)Roasted or baked 1 cup, chopped | |
| TysonChicken Breast FilletBreaded 1 piece (117g) | |
| Panera BreadChicken Noodle Soup 1 bowl | |
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| Chicken Wing (Skinless)Roasted or baked 1 wing | |
| TysonGround Chicken 4 oz | |
| Campbell'sCream of Chicken SoupMeasured condensed 0.5 cup | |
| Don Pablo'sMesquite Grilled Chicken Quesadilla 4 slices | |
| Lean CuisineChicken Enchilada Suiza 1 meal (255g) | |
| KFCOriginal Recipe Chicken Whole Wing 1 piece (43g) | |
| El Pollo LocoClassic Chicken Burrito 1 burrito (10.4oz) | |
| Chicken Breast (Skinless)Roasted or baked 1 cup, chopped | |
| KFCChicken Strips 3 pieces | |
| Chicken Leg (Meat Only)Raw 1 leg | |
| Chick-Fil-ASouthwest Grilled Chicken Salad 1 salad | |
| El Pollo LocoFlame-Grilled Chicken Breast 1 breast (4.3oz) | |
| Panda ExpressChicken Egg Roll 1 roll (2.75 oz) | |
| Chicken Breast (Meat Only) – Chopped or DicedStewed 1 cup | |
| KFCPotato Wedges 1 side order (108g) | |
| El Pollo LocoFlame-Grilled Chicken Leg 1 leg (1.6oz) | |
| Chicken Thigh (Meat & Skin)Stewed. Bone removed. 1 thigh | |
| TysonChicken Nuggets 5 pieces (90g) | |
| Chicken Noodle Soup – Low Sodium 1 cup | |
| Fried Chicken Leg (Meat & Skin)Flour coated. Bone removed. 1 leg | |
| Chick-Fil-AGrilled Chicken Garden Salad 1 salad | |
| Chicken & DumplingsTypical recipe 1 cup | |
| Lean CuisineAlfredo Pasta w/ Chicken & Broccoli 1 meal (283g) | |
| TysonAll Natural Chicken Leg QuartersFresh 4 oz | |
| Schwan'sChicken & Cheese Quesadillas 1 quesadilla (128g) | |
| Campbell's ChunkyChicken & Sausage Gumbo 1 cup | |
| Taco BellChicken Quesadilla 1 quesadilla (181.4g) | |
| TysonFully Cooked Fajita Chicken Breast Strips 3 oz | |
| Taco BellChicken Soft Taco 1 taco (92g) | |
| Lean CuisineChicken Fettuccine 1 meal (262g) | |
| Fried Chicken Thigh (Skinless) 1 thigh | |
| KFCMacaroni & Cheese 1 side order | |
| Campbell's ChunkyHearty Chicken w/ Vegetables Soup 1 cup | |
| Fried Chicken Breast (Meat & Skin)Flour coated 0.5 breast, bone removed | |
| Don Pablo'sChicken Enchiladas 1 enchilada | |
| Chicken Drumstick (Meat & Skin)Raw. Bone removed. 1 drumstick | |
| KFCExtra Crispy Chicken Drumstick 1 piece (55g) | |
| Lean CuisineSesame Chicken 1 meal (255g) | |
| Fried Chicken Wing (Meat Only) 1 wing | |
| SubwaySweet Onion Chicken Teriyaki SandwichStandard recipe 1 six-inch (262g) | |
| Campbell's ChunkyCreamy Chicken & Dumplings Soup 1 cup | |
| KFCExtra Crispy Chicken Breast 1 piece (178g) | |
| Cornish Game Hens – Meat & SkinRoasted or baked 0.5 bird | |
| El Pollo LocoFlame-Grilled Chicken Thigh 1 thigh (3.1oz) | |
| Chick-Fil-ADeluxe Chicken Sandwich w/ American Cheese 1 sandwich (247g) | |
| Chicken Wing (Meat & Skin)Roasted or baked 1 cup, chopped | |
| Campbell's ChunkyChicken Corn Chowder 1 cup | |
| KFCExtra Crispy Chicken Thigh 1 piece (112g) | |
| SubwayOven Roasted Chicken SandwichStandard recipe 1 six-inch (233g) | |
| P.F. Chang'sLo Mein Chicken 1 dish | |
| NissinChicken Cup Noodles 1 container (64g) | |
| P.F. Chang'sMu Shu ChickenDoes not include pancakes, sauce or rice 0.5 dish (10oz) | |
| Panera BreadCream of Chicken & Wild Rice Soup 1 bowl | |
| Don Pablo'sReal Chicken Enchiladas 2 enchiladas | |
| Don Pablo'sSoft Chicken Taco 1 taco | |
| Chicken GravyCanned 1 cup | |
| Chicken (Skin Only)Roasted or baked 0.5 chicken | |
| Chopped Chicken (Dark Meat Only)Roasted or baked 1 cup | |
| Chopped Chicken Leg (Skinless)Roasted or baked 1 cup (135g) | |
| SonicClassic Ultimate Chicken Sandwich 1 sandwich | |
| Chicken Fillet Sandwich (Plain)Generic fast food variety 1 sandwich | |
| Campbell's ChunkySavory Chicken w/ White & Wild Rice Soup 1 cup | |
| Cornish Game Hens (Skinless)Roasted or baked 0.5 bird | |
| Campbell'sHomestyle Chicken Noodle SoupMeasured condensed 0.5 cup | |
| El Pollo LocoLoco Chicken Nachos 1 order (14oz) | |
| Chick-Fil-AChicken Salad Sandwich 1 sandwich | |
| Campbell'sChicken w/ Rice SoupMeasured condensed 0.5 cup | |
| Fried Battered Chicken Breast (Meat & Skin)Bone removed. 0.5 breast | |
| Taco BellChicken Chalupa Supreme 1 chalupa (149g) | |
| Smart OnesCreamy Rigatoni w/ Broccoli & Chicken 1 meal (255g) | |
| Wendy'sClassic Chicken Sandwich 1 sandwich | |
| Bob EvansMashed Potatoes w/ Chicken Gravy 1 serving | |
| Fazoli'sChicken Parmigiano 1 serving | |
| Dairy QueenCrispy Chicken Salad 1 salad | |
| Fried Breaded Chicken (Boneless) w/ Sweet & Sour SauceGeneric fast food variety 6 pieces | |
| KFCExtra Crispy Chicken Wing 1 piece (48g) | |
| El Pollo LocoFlame-Grilled Chicken Wing 1 wing (1.3oz) | |
| Chopped Chicken (Skinless)Roasted or baked 1 cup | |
| Stove TopLower Sodium Chicken StuffingPrepared w/ margarine 0.5 cup | |
| KFCChicken Pot Pie 1 piece | |
| Lean CuisineOrange Chicken 1 package (283g) | |
| KFCMashed PotatoesNo gravy 1 side order | |
| P.F. Chang'sGinger Chicken w/ Broccoli 1 dish | |
| KFCGreen Beans 1 side order | |
| Chicken Drumstick (Meat Only)Raw. Bone & skin removed. 1 drumstick | |
| SubwayChicken & Bacon Ranch Wrap 1 wrap | |
| Chicken & Steak Fajitas w/ Onions & Peppers 1 order | |
| Chicken – Dark Meat OnlyRoasted or baked 1 cup, chopped | |
| Morningstar FarmsChik'n Nuggets100% plant protein 4 nuggets (86g) | |
| Panera BreadChicken Caesar SaladYou Pick Two size 1 half salad | |
| QdobaGrilled Marinated Chicken 1 serving (99g) | |
| Campbell'sHeart Healthy Cream of Chicken SoupMeasured condensed 0.5 cup | |
| Hardee'sHand Breaded Chicken Tenders – 3 Piece 1 order | |
| Church's ChickenOriginal Chicken Leg 1 leg (65g) | |
| P.F. Chang'sChow Mein Chicken 1 dish | |
| Healthy ChoiceChicken Parmigiana 1 meal (328g) | |
| Fried Chicken Leg (Meat Only) 1 leg (94g) | |
| Don Pablo'sClassic Chicken Fajitas 1 order | |
| Taco BellChicken Burrito Supreme 1 burrito (235.3g) | |
| Chicken Thigh (Meat Only) – Chopped or DicedStewed 1 cup | |
| Chicken Fat 1 tbsp | |
| TysonFun Nuggets 4 pieces (77g) | |
| Wendy'sSpicy Chicken Sandwich 1 sandwich | |
| A&WHand-Breaded Chicken Tenders 3 pieces (156g) | |
| Church's ChickenOriginal Chicken Thigh 1 thigh (111g) | |
| Campbell'sChicken & Stars SoupMeasured condensed 0.5 cup | |
| SonicClassic Crispy Chicken Sandwich 1 sandwich | |
| El Pollo LocoTaco al Carbon w/ Chicken 1 taco (3.2oz) | |
| P.F. Chang'sChang's Spicy Chicken 1 dish | |
| Del TacoClassic Grilled Chicken Burrito 1 burrito (228g) | |
| Chicken Drumstick (Meat & Skin)Roasted or baked 1 cup, chopped | |
| Schwan'sFully Cooked Fire-Grilled Chicken Breast Strips 3 oz | |
| Chick-Fil-AChicken Filet 1 filet (115g) | |
| Chopped Chicken Drumstick (Skinless)Roasted or baked 1 cup | |
| Church's ChickenBaked Macaroni & Cheese 1 regular serving (134g) | |
| TysonBuffalo Chicken Strips 2 pieces (84g) | |
| Pizza HutBaked Mild Wings 2 pieces (44g) | |
| Lean CuisineSweet & Sour Chicken 1 package (283g) | |
| Smart OnesChicken Enchiladas Suiza 1 meal (255g) | |
| Campbell'sCream of Chicken Soup (98% Fat Free)Measured condensed 0.5 cup | |
| Long John Silver'sChicken Tenders 1 piece (59g) | |
| SonicGrilled Chicken Wrap 1 wrap | |
| Dairy QueenGrilled Chicken BLT Salad 1 salad | |
| Church's ChickenHoney Butter Biscuit 1 biscuit (62g) | |
| Pizza HutFit 'N Delicious Pizza – Chicken, Red Onion & Green PepperMedium pizza 1 slice (1/8 pizza) | |
| Chicken – Light Meat OnlyRoasted or baked. No skin. 1 cup, chopped | |
| Poached Chicken Breast w/ Butter Sauce (Meat Only) 1 breast | |
| Golden CorralBourbon Street Chicken 3 oz | |
| Smart OnesChicken Fettuccine 1 meal (262g) | |
| P.F. Chang'sMoo Goo Gai Pan ChickenDoes not include rice 1⁄3 dish (9oz) | |
| P.F. Chang'sSweet & Sour Chicken 1 dish | |
| KFCBBQ Baked Beans 1 side order | |
| Chicken Leg – Meat & SkinRoasted or baked 1 cup, chopped | |
| Don Pablo'sChicken Chimichanga 1 chimichanga | |
| Chicken Liver PâtéCanned 1 tbsp | |
| TysonChicken Wing SectionsCooked from frozen 4 oz | |
| Roly PolyChicken Cobb Salad White Wrap 0.5 wrap | |
| McDonald'sPremium Caesar w/ Grilled Chicken SaladDressing not included 1 salad (10.4 oz) | |
| Don Pablo'sChicken Tamales 1 tamale | |
| Church's ChickenCole Slaw 1 regular serving (117g) | |
| P.F. Chang'sOrange Peel Chicken 1 dish | |
| Arby'sChicken Tender 5 pieces | |
| Boston MarketPulled BBQ Chicken Carver Sandwich 1 sandwich | |
| Chicken Back – Meat & SkinRoasted or baked 0.5 back | |
| KFCPopcorn Chicken Nuggets 1 large order (170.2g) | |
| Vegetable Tossed Salad w/ ChickenFast food. Dressing not included. 1.5 cups | |
| Wendy'sGrilled Chicken Sandwich 1 sandwich | |
| Church's ChickenChicken Fried Steak w/ Gravy 1 piece (229g) | |
| SonicCrispy Chicken Wrap 1 wrap | |
| Condensed Cream of Chicken SoupCanned 1 cup | |
| Pizza HutBaked Hot Wings 2 pieces (44g) | |
| Church's ChickenMashed Potatoes & Gravy 1 serving (127g) | |
| Don Pablo'sTraditional Chicken Taco Salad 1 salad | |
| El Pollo LocoOriginal Pollo Bowl w/ Chicken 1 bowl (18.1oz) | |
| Don Pablo'sCrispy Chicken Taco 1 taco | |
| Church's ChickenSweet Corn Nuggets 1 regular serving (55g) | |
| Chick-Fil-AGrilled Chicken Club Sandwich w/ No Cheese 1 sandwich (216g) | |
| Chicken Broth or Bouillon SoupDehydrated. Prepared w/ Water. 1 cup | |
| Condensed Chicken Broth SoupCanned 1 cup | |
| Del TacoChicken Cheddar Quesadilla 1 quesadilla (215g) | |
| TysonFully Cooked Oven Roasted Diced Chicken Breast 3 oz | |
| P.F. Chang'sChicken w/ Black Bean SauceDoes not include rice 1⁄3 dish (7oz) | |
| McDonald'sArtisan Grilled Chicken Sandwich 1 sandwich (7oz) | |
| Stouffer'sEscalloped Chicken & NoodlesClassics 1 package | |
| TysonFamily Roaster ChickenFresh 4 oz | |
| Church's ChickenFrench Fries 1 regular serving (73g) | |
| Chicken Noodle SoupDehydrated. Prepared w/ Water. 1 cup | |