| White Bread w/ Low Sodium 1 slice (25g) | |
| Whole-wheat BreadCommercially prepared 1 slice | |
| French BreadRegular slice 1 slice (64g) | |
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| Italian Bread 1 slice | |
| Dry White Bread Toast 1 slice (25g) | |
| Mixed-grain Bread (including Whole-grain & 7-grain) 1 slice (26g) | |
| French BreadThin slice 1 slice (32g) | |
| Panera BreadFrench Baguette 1 slice (57g) | |
| BreadsmithRustic Italian Bread 1 slice (41g) | |
| Nature's Own100% Whole Wheat Bread20-ounce loaf 1 slice (26g) | |
| Turkey SandwichTypical recipe 1 sandwich | |
| Pumpkin BreadTypical recipe 1 slice (60g) | |
| Mt. OliveSweet Bread & Butter Pickle Chips 6 slices (28g) | |
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| Zucchini BreadTypical recipe 1 slice | |
| Irish Soda BreadTypical recipe 1 slice | |
| FranzKeto White Bread 1 slice (30g) | |
| L'oven FreshZero Net Carbs Wheat Bread 1 slice (28g) | |
| Vermont BreadWhole Wheat Sourdough Bread 1 slice (31g) | |
| Lewis Bake ShopHealthy Life Keto Bread 1 slice (28g) | |
| Sara LeeDelightful White Bread 2 slices (43g) | |
| OroweatHealthy Multi-Grain Bread 1 slice (43g) | |
| Schmidt Old Tyme647 Wheat Bread 1 slice (27g) | |
| Schmidt Old Tyme647 White Bread 1 slice (28g) | |
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| Cole's5-Cheese Garlic Bread 2 inch slice (57g) | |
| ClaussenSweet Bread 'N Butter Pickle ChipsCircular cut 4 chips (28g) | |
| Dave's Killer BreadRighteous Rye Bread 1 slice (45g) | |
| Canyon BakehouseAncient Grain Bread 1 slice (28g) | |
| ChiquitaBanana BreadPrepared from packaged mix 1 slice (62g) | |
| Angelic Bakehouse7 Sprouted Whole Grain Bread 1 slice (36g) | |
| Pepperidge Farm100% Whole Wheat BreadWhole Grain 1 slice (43g) | |
| Schmidt Old Tyme647 Italian Bread 1 slice (28g) | |
| ArnoldKeto Superior Seeded Bread 1 slice (28g) | |
| FranzKeto Multi-Seed Bread 1 slice (27g) | |
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| Nature's PromiseArtisan Style Rustic White Sandwich Bread 1 slice (49g) | |
| SunbeamGiant Bread 2 slices (49g) | |
| ArnoldKeto Superior Bread 1 slice (28g) | |
| Silver HillsLittle Big BreadSprouted power 2 slices (43g) | |
| Private Selection100% Whole Wheat BreadWide Pan 1 slice (45g) | |
| Pepperidge FarmGarlic BreadBake at home 2.5 inch slice (50g) | |
| OroweatKeto Seeded Bread 1 slice (28g) | |
| Inked BreadTimber Wolf Keto Seeds Bread 1 slice (30g) | |
| KrogerCARBMaster Wheat Bread 1 slice (27g) | |
| Aunt Millie'sCarb Smart White Bread 1 slice (28g) | |
| Cole'sOriginal Garlic Bread 2 inch slice (57g) | |
| FranzSourdough BreadOrganic 1 slice (33g) | |
| La Brea BakeryMultigrain Bread LoafTake & bake 1 slice (57g) | |
| King's HawaiianSweet Sliced Bread 1 slice (38g) | |
| Schwebel'sItaliano Bread 1 slice (30g) | |
| Oroweat3-Seed Oatnut Bread 1 slice (38g) | |
| Dimpflmeier BakeryMarble Rye Bread 1 slice (30 g) | |
| CinnabonCinnamon Bread 1 slice (38g) | |
| Mt. OliveBread & Butter Sandwich Stuffers Pickles 1.5 slices (28g) | |
| Inked BreadWinter Wolf Keto White Bread 1 slice (30g) | |
| Pepperidge FarmSwirl Pumpkin Spice Bread 1 slice (38g) | |
| Pepperidge FarmPotato BreadFarmhouse 1 slice (45g) | |
| Alvarado Street BakerySprouted Flax Seed Bread 2 slices (45g) | |
| Pepperidge FarmItalian White Bread 1 slice (32g) | |
| Schmidt Old Tyme647 Potato Bread 1 slice (31g) | |
| Lewis Bake ShopHealthy Life Hawaiian Keto Bread 1 slice (28g) | |
| Pepperidge Farm100% Whole Wheat Light Style Bread 3 slices (57g) | |
| Aunt Millie'sDeluxe Whole Grain Texas Toast Bread 1 slice (39g) | |
| Goldminer BakerySourdough Square Bread 1 slice (57g) | |
| Sara LeeDelightful Honey Whole Wheat Bread 2 slices (44g) | |
| ArnoldSmall Slice Oatnut BreadWhole grains 1 slice (28g) | |
| Dimpflmeier BakeryPumpernickel Rye BreadDelicatessen 1 slice (42 g) | |
| Rudi's OrganicSandwich Bread – 100% Whole WheatVegan 1 slice (43g) | |
| OroweatDill Rye Bread 1 slice (30g) | |
| Aunt Millie'sLive Light Whole Grain Bread 2 slices (47g) | |
| Canyon BakehouseHoney White Heritage Style Bread 1 slice (43g) | |
| Schwebel'sAmerican Rye Bread 1 slice (26g) | |
| Trader Joe'sGluten Free Cinnamon Raisin Bread 2 slices (49g) | |
| Schmidt Old Tyme647 Multigrain Bread 1 slice (27g) | |
| KrogerCARBMaster Multiseed Bread 1 slice (27g) | |
| Lewis Bake ShopHealthy Life Honey Keto Bread 1 slice (28g) | |
| Simple Truth OrganicAncient Grains Multigrain Bread 1 slice (36g) | |
| Trader Joe'sDark Pumpernickel Tuscan Pane Bread 1 slice (48g) | |
| Silver HillsSquirrelly BreadSprouted power 1 slice (40g) | |
| Private SelectionLight Rye BreadWide Pan 1 slice (45g) | |
| Aunt Millie's5 Seed Carb Smart Bread 1 slice (28g) | |
| Lewis Bake ShopHealthy Life 5 Seed Keto Bread 1 slice (28g) | |
| OroweatOrganic 100% Whole Grain Bread 1 slice (48g) | |
| SunbeamSandwich Bread 1 slice (26g) | |
| Sara LeeArtesano Brioche Bakery Bread 1 slice (38g) | |
| VillaggioItalian Style Whole Wheat Bread 2 slices (71g) | |
| OroweatOrganic 22 Whole Grains & Seeds Bread 1 slice (48g) | |
| Ener-GSourdough White Bread 1 slice (33g) | |
| Private Selection12 Grain BreadWide Pan 1 slice (45g) | |
| Ryan'sPumpernickel Bread Loaf 1 slice (25g) | |
| KrogerCARBMaster Classic White Bread 1 slice (27g) | |
| Angelic BakehouseSprouted 7-Grain Bread 1 slice (43g) | |
| Panera BreadWhole Grain Multi-Grain Sliced BreadSold in grocery stores 1 slice (38g) | |
| Milton's Craft BakersHealthy Whole Grain Bread 1 slice (38g) | |
| Alvarado Street BakerySprouted Multi-Grain Bread 1 slice (34g) | |
| ArnoldSmall Slice 100% Whole Wheat BreadWhole grains 1 slice (28g) | |
| Schwebel'sJewish Rye BreadSliced 1 slice (26g) | |
| Private SelectionMultigrain BreadWide Pan 1 slice (45g) | |
| Dimpflmeier BakerySwedish Style Light Rye Bread 1 slice (30 g) | |
| Private SelectionSugar Free 100% Whole Wheat BreadWide Pan 1 slice (45g) | |
| Simple Truth OrganicThin Sliced 100% Whole Wheat Bread 1 slice (27g) | |
| Schwebel'sGiant White Bread 1 slice (26g) | |
| Pepperidge FarmSoft Jewish Rye Bread 1 slice (32g) | |
| Pepperidge FarmMultigrain BreadFarmhouse 1 slice (49g) | |
| Simple Truth OrganicThin Sliced Multi-Seed Bread 1 slice (27g) | |
| Favorite DayTake & Bake Baguette 3 3⁄4 inch slice (57g) | |
| Simple MillsBanana Bread & Muffin Almond Flour Baking MixMix only 1⁄12 box (21g) | |
| The Rustik OvenHearty Grains & Seeds Bread 1 slice (65g) | |
| RubschlagerWhole Grain Jewish Style Deli Rye Bread 1 slice (28g) | |
| BimboSoft Wheat Bread 2 slices (52g) | |
| Silver HillsAncient Grains Big Red's BreadSprouted organic 1 slice (34g) | |
| RubschlagerRyeOla Black Bread 1 slice (41g) | |
| Goldminer BakerySeeded Rye Sourdough Square Bread 1 slice (57g) | |
| Panera BreadCountry White Sliced BreadSold in grocery stores 1 slice (32g) | |
| New York BakeryBake & Break Pull Apart Garlic Loaf w/ Cheese 1 slice (55g) | |
| Nature's HarvestOatmeal Bread 1 slice (43g) | |
| Goldminer BakeryCracked Wheat Sourdough Square Bread 1 slice (57g) | |
| Angelic BakehouseSprouted 7-Grain Bread w/ No Added Sodium 1 slice (28g) | |
| Cole'sGarlic Bread Mini-Loaf 2 1⁄4 inch slice (57g) | |
| Dimpflmeier BakeryOrganic Rye Bread w/ Sunflower Seeds100 rye bread 1 slice (46 g) | |
| Schmidt Old TymeOmega Me Crazy! 21 Grain & Seeds Bread 1 slice (43g) | |
| Stonemill12 Whole Grains Sprouted Rye Bread 2 slices (60g) | |
| EurekaGrainiac Bread 1 slice (28g) | |
| OroweatItalian Bread 1 slice (39g) | |
| VillaggioArtesano Style White Bread 2 slices (64g) | |
| Mt. OliveBread & Butter Sandwich Stuffers Pickles w/ No Sugar Added 1.5 slices (28g) | |
| Private SelectionEnriched Rustic White BreadWide Pan 1 slice (45g) | |
| Aunt Millie'sHalf Loaf Country White Bread 1 slice (26g) | |
| Schwebel'sCountry Potato Bread 1 slice (33g) | |
| RubschlagerRyeOla Sunflower Bread 1 slice (41g) | |
| Dimpflmeier Bakery80% Whole Wheat Bread w/ Raisin 1 slice (40 g) | |
| Milton's Craft BakersOriginal Healthy Multi-Grain Bread 1 slice (43g) | |
| Aunt Millie'sHoney Wheat Bread 1 slice (31g) | |
| Nature's HarvestHoney Wheat Bread 2 slices (52g) | |
| Nature's HarvestLight Multigrain Bread 2 slices (44g) | |
| RubschlagerWhole Grain Pumpernickel Bread 1 slice (36g) | |
| Ryan'sGarlic Bread 1 slice (18g) | |
| BimboSoft White Bread 2 slices (57g) | |
| Canyon BakehouseWhole Grain Heritage Style Bread 1 slice (43g) | |
| Lewis Bake ShopHealthy Life Cinnamon Keto Bread 1 slice (28g) | |
| Angelic BakehouseSprouted Rye Bread 1 slice (28g) | |
| Angelic BakehouseReduced Sodium Sprouted 7-Grain Bread 1 slice (28g) | |
| Pepperidge FarmSunflower Seed BreadIn store bakery 1 slice (1 1/4 inch) | |
| Pepperidge FarmSimple Focaccia BreadIn store bakery 1 slice (1 1/8 inch) | |
| Panera BreadAsiago Cheese Focaccia 1 slice (57g) | |
| Arnold17 Grains & Seeds BreadExtra grainy 1 slice (43g) | |
| Vermont BreadOrganic Spelt Bread 1 slice (31g) | |
| Nature's HarvestLight Whole Wheat Bread 2 slices (43g) | |
| StonemillChia 6 Supergrains Bread 2 slices (60g) | |
| Alpine Valley12 Grains & Seeds Bread 1 slice (28g) | |
| RubschlagerRyeOla Flax Bread 1 slice (41g) | |
| Pizza InnGarlic Bread 1 slice | |
| Private Selection7 Grain BreadWide Pan 1 slice (45g) | |
| Aunt Millie'sArtisan Style White Bread 1 slice (41g) | |
| Trader Joe'sSprouted Wheat Multigrain Bread 1 slice (34g) | |
| Schmidt Old TymeOmega Me Crazy! Ancient Multi Grain Bread 1 slice (43g) | |
| Schwebel'sSweet Harvest Wheat Bread 1 slice (27g) | |
| Pepperidge FarmSwirl Oatmeal Maple & Brown Sugar Bread 1 slice (45g) | |
| Alvarado Street BakeryOrganic Sprouted White Bread 1 slice (43g) | |
| Nature's HarvestPotato Bread 1 slice (43g) | |
| KinnikinnickMultigrain Bread 2 slices (57g) | |
| Private SelectionSweet Hawaiian BreadWide Pan 1 slice (45g) | |
| Trader Joe'sSliced Sourdough Bread of the Northwest 1 slice (56g) | |
| Schmidt Old TymeHoney Wheat Bread 1 slice (28g) | |
| Schmidt Old TymeDeli-Style Seedless Rye Bread 1 slice (32g) | |
| Inked BreadGreat White Organic Bread 1 slice (39g) | |
| Keto Culture BakingWhite Bread 1 slice (30g) | |
| Favorite DaySoft French Bread2.75" slice 1 slice (57g) | |
| BrownberryKeto Sliced Bread 1 slice (28g) | |
| Sara LeeArtesano Smooth Multigrain Bakery Bread 1 slice (38g) | |
| Sara LeeDelightful Soft & Smooth Wheat Bread 2 slices | |
| Market PantrySoft French Bread 3 inch slice (57g) | |
| Pepperidge FarmFive Cheese Garlic BreadBake at home 2 1⁄4 inch slice (56g) | |
| Natural OvensKeto-Friendly White Bread 1 slice (30g) | |
| Simple MillsArtisan Bread Almond Flour Baking MixMix only 1⁄12 box (25g) | |
| OroweatKeto Bread 1 slice (28g) | |
| OroweatSmall Slice Oatnut Bread 1 slice (28g) | |
| OroweatOrganic Thin-Sliced 100% Whole Wheat Bread 1 slice (27g) | |
| The Rustik OvenSourdough Bread 1 slice (65g) | |
| Dimpflmeier BakerySonnenblumenkerne Sunflower Seed Rye Bread 1 slice (51 g) | |
| Canyon BakehouseMultigrain Bread 1 slice (30g) | |
| ArnoldClassic Potato Bread 1 slice (35g) | |
| VillaggioItalian Style White Bread – Original 2 slices (71g) | |
| BunnyHoney Wheat Bread 1 slice (26g) | |
| Chompie'sLow-Carb Multigrain Bread 1 slice (32g) | |
| StonemillHigh Protein & Fiber Bread 2 slices (60g) | |
| Aunt Millie's100% Whole Wheat Bread 1 slice (31g) | |
| Aunt Millie'sFrench Toast Swirl Bread 1 slice (39g) | |
| Aunt Millie'sCarb Smart Wheat Bread 1 slice (28g) | |
| Schwebel'sSelects Seeded Multigrain Bread 1 slice (45g) | |
| OroweatCountry Style Sourdough Bread 1 slice (43g) | |
| Silver HillsAncient Grains The Queen's Khorasan BreadSprouted organic 1 slice (34g) | |
| Dimpflmeier BakeryPumpernickel Rye Bread 2 slices | |
| Dimpflmeier BakerySweet & Sour Viking Rye Bread w/ Caraway Seeds 1 slice (27 g) | |
| Pepperidge FarmOatmeal Bread 2 slices (50g) | |
| Pepperidge FarmMulti-Grain Boule BreadIn store bakery 1 slice (1 inch) | |
| BimboToasted Wheat Bread 1 slice | |
| Silver HillsSoft Wheat BreadOrganic 1 slice (40g) | |
| Silver HillsOrganic 20 Grain Train Bread 1 slice (40g) | |
| StonemillCranberry Pumpkin Seed Bread 2 slices (60g) | |
| Dimpflmeier BakeryOrganic Multigrain Light Rye Bread 1 slice (46 g) | |
| Dimpflmeier BakeryKrakowski Style Light Rye Bread 1 slice (30 g) | |
