| Whole-wheat BreadCommercially prepared 1 slice | |
| White Bread w/ Low Sodium 1 slice (25g) | |
| French Bread 1 slice, thick | |
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| Panera BreadFrench Baguette 1 slice (57g) | |
| Italian Bread 1 slice | |
| Nature's OwnSpecialty 100% Whole Wheat Bread24 oz. loaf 1 slice (43g) | |
| Food for LifeEzekiel 4:9 Bread – 100% Whole Grain 1 slice (34g) | |
| Oroweat100% Whole Wheat Bread 2 slices (52g) | |
| Mixed-grain Bread (including Whole-grain & 7-grain) 1 slice | |
| French Bread 1 slice | |
| Rye Bread 1 slice (32g) | |
| Sara LeeDelightful 100% Whole Wheat Bread 2 slices (44g) | |
| White Bread Toast – Dry 1 slice | |
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| Banana Bread – Prepared w/ MargarineTypical recipe 1 slice | |
| 100% Whole Wheat Bread 1 slice | |
| Sourdough Bread 1 slice (44g) | |
| Brownberry100% Whole Wheat BreadWhole grains 1 slice (43g) | |
| Nature's OwnHoney Wheat Bread20 oz. loaf 1 slice (26g) | |
| Food for LifeCinnamon Raisin 7 Sprouted Grains Bread 1 slice (34g) | |
| Nature's OwnLife Double Fiber Wheat Bread 1 slice (28g) | |
| Nature's Own100% Whole Wheat Bread20 oz. loaf 1 slice (26g) | |
| OroweatWhole Grains Sliced Bread – Oatnut Bread 1 slice (38g) | |
| Sara LeeWhite Whole Grain Bread 2 slices (57g) | |
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| BreadsmithMultigrain Bread 1 slice (47g) | |
| WasaLight Rye Crispbread 2 slices (18g) | |
| Pepperidge FarmSwirl Raisin Cinnamon Bread 1 slice (28g) | |
| BreadsmithCiabatta Bread 1 slice (28g) | |
| Whole Wheat Toast – Dry 1 slice | |
| Pepperidge FarmGarlic Texas Toast 1 slice | |
| Whole Wheat Toast – Buttered 1 slice | |
| White Bread Toast – Buttered 1 slice | |
| VlasicBread & Butter Pickle Chips 3 slices (28g) | |
| Panera BreadWhole Grain Baguette 1 slice (2oz) | |
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| OroweatSliced Rye Bread – Jewish 1 slice (32g) | |
| BreadsmithRustic Italian Bread 1 slice (41g) | |
| WasaMulti Grain Crispbread 1 slice (14g) | |
| BreadsmithMultigrain Whole Wheat Bread 1 slice (47g) | |
| Pepperidge Farm15 Grain BreadWhole grain 1 slice | |
| Pumpernickel Bread 1 slice | |
| Pepperidge FarmSoft Sourdough BreadFarmhouse 1 slice | |
| Sun-MaidCinnamon Swirl Raisin Bread 1 slice (32g) | |
| Pepperidge FarmJewish Rye Seeded Bread 1 slice | |
| Banana Walnut Bread 1 slice (56g) | |
| OroweatSliced Country Bread – White 1 slice (38g) | |
| Atlanta BreadFrench Baguette 1 slice | |
| Cobblestone MillSourdough Bread 1 slice | |
| Food for Life7 Sprouted Grains Bread 1 slice (34g) | |
| Sara LeeHoney Wheat Bread 1 slice (26g) | |
| BreadsmithBrioche Bread 1 slice (32g) | |
| Pepperidge FarmOatmeal BreadWhole grain 1 slice | |
| KrogerWhite Bread 1 slice | |
| Pepperidge Farm100% Whole Wheat BreadWhole grain 1 slice | |
| Pepperidge FarmDark Pump Bread 1 slice | |
| Zucchini BreadNut-free 1 slice (56g) | |
| OroweatSliced Country Bread – Potato 1 slice (38g) | |
| BeefsteakSoft Rye Bread 2 slices | |
| Sara LeeClassic White Bread 1 slice (26g) | |
| Earth Grains100% Whole Wheat Bread 1 slice (34g) | |
| Great HarvestHoney Whole Wheat Bread 1 slice (56g) | |
| Pepperidge FarmSwirl Deli Jewish Rye & Pumpernickel Bread 1 slice (32g) | |
| Nature's OwnLife 100% Whole Grain BreadSugar free 1 slice (25g) | |
| Nature's OwnButterbread 1 slice (26g) | |
| Food for LifeEzekiel 4:9 Bread – Low Sodium Sprouted Whole Grain 1 slice (34g) | |
| Pepperidge FarmSoft Hearty White BreadFarmhouse 1 slice | |
| Panera BreadAsiago Cheese Loaf 1 slice (57g) | |
| Pepperidge FarmSwirl Cinnamon Bread 1 slice (28g) | |
| Bob EvansWhite Bread – Toasted & Buttered 1 slice | |
| Alvarado Street BakerySprouted Whole Wheat Bread 1 slice | |
| WasaSourdough Crispbread 1 slice (11g) | |
| OroweatWhole Grains Sliced Bread – 12 Grain Bread 1 slice (38g) | |
| Pepperidge FarmLight Style Bread – Soft Wheat 3 slices | |
| OroweatNatural 100% Whole Wheat Bread 1 slice | |
| Healthy LifeOriginal 100% Whole Wheat Bread 2 slices (41g) | |
| BreadsmithRaisin Walnut Bread 1 slice (47g) | |
| Food for LifeGenesis 1:29 Bread – Sprouted Whole Grain & Seed 1 slice (34g) | |
| BreadsmithCranberry Walnut Sourdough Bread 1 slice (47g) | |
| Toast – White Breadw/ Margarine 1 slice | |
| BrownberryOat Nut BreadWhole grains 1 slice (43g) | |
| Raisin BreadEnriched 1 slice | |
| Cascadian FarmBread & Butter Pickle ChipsMade w/ organic cucumbers 5 slices | |
| Rudi's OrganicRosemary Olive Oil Bread 1 slice | |
| Pickles – Bread & Butter 1 slice | |
| Great HarvestMediterranean Olive Bread 1 slice (56g) | |
| Food for LifeYeast Free Brown Rice Bread – Gluten Free 1 slice (50g) | |
| Whole Wheat BreadTypical recipe 1 slice | |
| Bob EvansWheat Bread – Toasted & Buttered 1 slice | |
| BeefsteakHearty Rye Bread 2 slices | |
| OroweatSliced Rye Bread – DarkSchwarzwalder 1 slice (32g) | |
| BrownberryHealth Nut BreadWhole grains 1 slice (43g) | |
| OroweatWhole Grains Sliced Bread – 7 Grain 1 slice (38g) | |
| Kroger100% Whole White Wheat Bread 1 slice | |
| Franz100% Whole Wheat Bread 1 slice (32g) | |
| Original Sourdough Bread 1 slice | |
| Aunt Millie'sDeluxe Texas Toast Bread 1 slice (39g) | |
| Pepperidge FarmSoft Oatmeal BreadFarmhouse 1 slice | |
| Pepperidge Farm100% Whole Wheat BreadFarmhouse 1 slice | |
| Mrs Baird'sLarge White Bread 1 slice | |
| Pepperidge FarmLight Style Bread – 7 Grain 3 slices | |
| OroweatSliced Country Bread – Buttermilk 1 slice (38g) | |
| Sara Lee100% Whole Wheat Bread 1 slice (26g) | |
| Pepperidge FarmVery Thin White Bread 3 slices | |
| BreadsmithPortuguese Sweet Bread 1 slice (41g) | |
| Pepperidge FarmVery Thin Bread – 100% Whole Wheat 3 slices | |
| BreadsmithFrench Peasant Bread 1 slice (47g) | |
| Bob EvansBanana Nut Bread 2 slices | |
| Atlanta BreadSourdough Bread 1 slice | |
| BreadsmithToasted Onion Sourdough Whole Grain Bread 1 slice (47g) | |
| Rudi's OrganicSandwich Bread – Honey Sweet Whole Wheat 1 slice (43g) | |
| Great HarvestChallah Bread 1 slice (56g) | |
| Panera BreadCinnamon Raisin Swirl Bread 1 slice (57g) | |
| BreadsmithGreek Olive Bread 1 slice (41g) | |
| BreadsmithPretzel Bread 1 slice (36g) | |
| Pepperidge FarmItalian Bread w/ Sesame Seeds 1 slice | |
| BrownberryCountry White Bread 1 slice (43g) | |
| Pepperidge FarmLight Style Bread – Oatmeal 3 slices | |
| Rudi's OrganicCountry French Bread 1 slice | |
| Pepperidge FarmHoney Wheat BreadWhole grain 1 slice | |
| Great HarvestCranberry Orange Blend Bread 1 slice (56g) | |
| WasaFiber Crispbread 2 slices (20g) | |
| Pepperidge FarmSoft 12 Grain BreadFarmhouse 1 slice | |
| Rudi's OrganicSandwich Bread – Cinnamon Raisin 1 slice (45g) | |
| BreadsmithSourdough Whole Grain Bread 1 slice (47g) | |
| BreadsmithGreek Olive Ciabatta Bread 1 slice (28g) | |
| Brownberry12 Grain BreadWhole grains 1 slice (43g) | |
| OroweatHealth Nut Bread 1 slice (38g) | |
| Rudi's OrganicSandwich Bread – Spelt 1 slice (40g) | |
| Great HarvestAutumn Apple Bread 1 slice (56g) | |
| BreadsmithDark Rye Bread 1 slice (41g) | |
| Panera BreadSea Salt Focaccia 1 slice (57g) | |
| Thomas'Cinnamon Raisin Swirl Bread 1 slice (28g) | |
| Great HarvestNine Grain Bread 1 slice (56g) | |
| BreadsmithPumpernickel Brick Bread 1 slice (7g) | |
| Pepperidge FarmGerman Dark Wheat BreadWhole grain 1 slice | |
| Pepperidge FarmWhite Sandwich Bread 2 slices | |
| Rudi's OrganicSandwich Bread – Multigrain Oat 1 slice (43g) | |
| Braum'sBanana Nut Bread 1 slice | |
| Oatmeal Bread 1 slice | |
| Rudi's OrganicSandwich Bread – 7 Grain w/ Flax 1 slice (40g) | |
| Rudi's OrganicTuscan Roasted Garlic Bread 1 slice | |
| OroweatSliced Rye Bread – Russian 1 slice (32g) | |
| Great HarvestPumpkin Nut & Spice Bread 1 slice (56g) | |
| Great HarvestCinnamon Swirl Bread 1 slice (56g) | |
| Wheat BreadReduced Calorie 1 slice | |
| Panera BreadCountry Rustic Loaf 1 slice (57g) | |
| Dempster'sSmooth Multigrains Bread 2 slices (71g) | |
| BreadsmithTuscan Rustica Bread 1 slice (47g) | |
| Panera BreadSesame Semolina Loaf 1 slice (2oz) | |
| ArnoldCountry Sourdough Bread 1 slice (43g) | |
| Sourdough Multigrain Bread 1 slice | |
| French MeadowOrganic European Sourdough Rye Bread 1 slice | |
| BunnyBread – Thin Sandwich White 1 slice (26g) | |
| OroweatHoney Fiber Whole Grain Bread 1 slice | |
| Great HarvestRaisin Cinnamon Chip Bread 1 slice (56g) | |
| Bread – Boston BrownCanned 1 slice | |
| Great HarvestIrish Soda Bread 1 slice (56g) | |
| Pepperidge FarmSwirl 100% Whole Wheat Cinnamon w/ Raisins Bread 1 slice (28g) | |
| Dempster'sWhole Grains Bread – 12 Grain 1 slice (43g) | |
| Dempster'sWhole Grains Bread – Ancient Grains w/ Quinoa 1 slice (43g) | |
| BrownberryHealthy Multi-Grain BreadWhole grains 1 slice (43g) | |
| BreadsmithRosemary Country Bread 1 slice (47g) | |
| Roman MealWheat Bread 1 slice | |
| BreadsmithBeer Bread 1 slice (47g) | |
| Great HarvestSunflower Bread 1 slice (56g) | |
| Aunt Millie'sBest Grains 12 Whole Grains Bread 1 slice (45g) | |
| When Pigs FlySix Grain & Pumpkin Seed Bread 1 slice | |
| Mrs Baird'sWhole Grain White Bread 2 slices | |
| Aunt Millie'sBest Grains 100% Whole Wheat Bread 1 slice (40g) | |
| WasaSesame Crispbread 1 slice (13g) | |
| BreadsmithRaisin Cinnamon Whole Wheat Bread 1 slice (47g) | |
| Home PrideWheat Bread 1 slice | |
| KrogerTexas Style Toast Bread 1 slice | |
| Rudi's OrganicWhole Grain Bread – Wheat & Oat 1 slice | |
| WasaHearty Crispbread 1 slice (15g) | |
| Panera BreadWhole Grain Bread 1 slice (2oz) | |
| Cobblestone MillPotato Bread 1 slice | |
| Cobblestone MillJewish Rye Bread 1 slice | |
| Great HarvestCinnamon Chip White Bread 1 slice (56g) | |
| Rudi's OrganicEuropean Multigrain Bread 1 slice | |
| Great HarvestRaisin Bread 1 slice (56g) | |
| BrownberryNatural Health Nut Bread 1 slice (33g) | |
| BreadsmithWheat Flax Seed Bread 1 slice (41g) | |
| Pepperidge FarmStone Ground 100% Whole Wheat Bread 2 slices | |
| BreadsmithSourdough Rye Bread 1 slice (47g) | |
| Brownberry100% Whole Wheat BreadDutch country 1 slice (38g) | |
| Home PrideHoney Whole Wheat Bread 1 slice | |
| Rudi's OrganicSandwich Bread – Rocky Mountain Sourdough 1 slice (43g) | |
| Panera BreadRye Pan Loaf 1 slice (2oz) | |
| FranzCracked Wheat Bread 1 slice (30g) | |
| Great HarvestCinnamon Chip Monkey Bread 1 slice (89g) | |
| Bread – Honey Wheatberry 1 slice | |
| Panera BreadThree Cheese Loaf 1 slice (2oz) | |
| Earth Grains100% Multi-Grain Bread 1 slice (34g) | |
| Pepperidge FarmSoft Whole Grain White BreadFarmhouse 1 slice | |
| Panera BreadTomato Basil Loaf 1 slice (57g) | |
| Great HarvestWhite Bread 1 slice (56g) | |
| BreadsmithFruit Bread 1 slice (32g) | |
| BrownberryNatural Wheat BreadCatherine Clark's original recipe 1 slice (36g) | |
