| Whole-wheat BreadCommercially prepared 1 slice | |
| White Bread w/ Low Sodium 1 slice (25g) | |
| French Bread 1 slice, thick | |
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| Italian Bread 1 slice | |
| Panera BreadFrench Baguette 1 slice (57g) | |
| Nature's OwnSpecialty 100% Whole Wheat Bread24 oz. loaf 1 slice (43g) | |
| Mixed-grain Bread (including Whole-grain & 7-grain) 1 slice (26g) | |
| Oroweat100% Whole Wheat Bread 1 slice (38g) | |
| Food for LifeEzekiel 4:9 Sprouted Whole Grain Bread 1 slice (34g) | |
| French Bread 1 slice | |
| Rye Bread 1 slice (32g) | |
| Dry White Bread Toast 1 slice (25g) | |
| Sara LeeDelightful 100% Whole Wheat Bread 2 slices (44g) | |
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| Banana Bread – Prepared w/ MargarineTypical recipe 1 slice | |
| 100% Whole Wheat Bread 1 slice (36g) | |
| Sourdough Bread 1 slice (44g) | |
| Nature's OwnHoney Wheat Bread20-ounce loaf 1 slice (26g) | |
| Brownberry100% Whole Wheat Bread 1 slice (43g) | |
| Nature's Own100% Whole Wheat Bread20-ounce loaf 1 slice (26g) | |
| Food for LifeCinnamon Raisin 7 Sprouted Grains Bread 1 slice (34g) | |
| Nature's OwnLife Double Fiber Wheat Bread 1 slice (28g) | |
| BreadsmithMultigrain Bread 1 slice (47g) | |
| Sara LeeWhite Whole Grain Bread 2 slices (57g) | |
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| OroweatWhole Grains Oatnut Bread 1 slice (38g) | |
| Buttered White Bread Toast 1 slice | |
| WasaLight Rye Crispbread 2 slices (18g) | |
| BreadsmithCiabatta Bread 1 slice (28g) | |
| Dry Whole Wheat Toast 1 slice (36g) | |
| Pepperidge FarmGarlic Texas Toast 1 slice (40g) | |
| Buttered Whole Wheat Toast 1 slice | |
| Pepperidge FarmSwirl Raisin Cinnamon Bread 1 slice (33g) | |
| VlasicBread & Butter Pickle Chips 3 slices (28g) | |
| Panera BreadWhole Grain Baguette 1 slice (2oz) | |
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| BreadsmithRustic Italian Bread 1 slice (41g) | |
| OroweatJewish Rye Bread 1 slice (32g) | |
| Banana Walnut Bread 1 slice (56g) | |
| WasaMulti Grain Crispbread 1 slice (14g) | |
| BreadsmithMultigrain Whole Wheat Bread 1 slice (47g) | |
| Pepperidge Farm15 Whole Grain Bread 1 slice (49g) | |
| Pumpernickel Bread 1 slice | |
| Sun-MaidCinnamon Swirl Raisin Bread 1 slice (32g) | |
| Pepperidge FarmFarmhouse Sourdough Bread 1 slice (49g) | |
| Pepperidge FarmJewish Rye Seeded Bread 1 slice (32g) | |
| OroweatCountry White Bread 1 slice (38g) | |
| StarbucksBanana Nut Bread 1 slice (125g) | |
| Bob EvansRye Bread – Toasted & Buttered 1 slice | |
| Cobblestone MillSourdough Bread 1 slice | |
| Atlanta BreadFrench Baguette 1 slice | |
| Sara LeeHoney Wheat Bread 1 slice (26g) | |
| KrogerRound Top White Bread 1 slice (27g) | |
| Food for Life7 Sprouted Grains Bread 1 slice (34g) | |
| BreadsmithBrioche Bread 1 slice (32g) | |
| Pepperidge FarmWhole Grain Oatmeal Bread 1 slice (49g) | |
| Pepperidge FarmDark Pump Bread 1 slice (32g) | |
| Zucchini BreadNut-free 1 slice (56g) | |
| Earth Grains100% Whole Wheat Bread 1 slice (34g) | |
| Sara LeeClassic White Bread 1 slice (26g) | |
| OroweatCountry Potato Bread 1 slice (38g) | |
| BeefsteakSoft Rye Bread 1 slice (32g) | |
| Great HarvestHoney Whole Wheat Bread 1 slice (56g) | |
| Nature's OwnLife 100% Whole Grain BreadSugar free 1 slice (25g) | |
| Pepperidge FarmSwirl Deli Jewish Rye & Pumpernickel Bread 1 slice (32g) | |
| Nature's OwnButterbread 1 slice (28g) | |
| Strings Italian CafeFoccachini Bread 1 slice | |
| Pepperidge FarmSwirl Cinnamon Bread 1 slice (33g) | |
| Food for LifeEzekiel 4:9 Low Sodium Sprouted Whole Grain Bread 1 slice (34g) | |
| Panera BreadAsiago Cheese Loaf 1 slice (57g) | |
| Bob EvansWhite Bread – Toasted & Buttered 1 slice | |
| Pepperidge FarmFarmhouse Hearty White Bread 1 slice (49g) | |
| Alvarado Street BakerySprouted Whole Wheat Bread 1 slice (38g) | |
| WasaSourdough Crispbread 1 slice (12g) | |
| BreadsmithCranberry Walnut Sourdough Bread 1 slice (47g) | |
| Oroweat12 Grain Bread 1 slice (38g) | |
| Pepperidge FarmLight Style Bread – Soft Wheat 3 slices | |
| BreadsmithRaisin Walnut Bread 1 slice (47g) | |
| Raisin BreadEnriched 1 slice | |
| White Bread Toast w/ Margarine 1 slice | |
| Healthy LifeOriginal 100% Whole Wheat Bread 2 slices (41g) | |
| Food for LifeGenesis 1:29 Sprouted Whole Grain & Seed Bread 1 slice (34g) | |
| Whole Wheat BreadTypical recipe 1 slice | |
| BrownberryOatnut Bread 1 slice (43g) | |
| Bob EvansWheat Bread – Toasted & Buttered 1 slice | |
| Rudi's OrganicRosemary Olive Oil Bread 1 slice | |
| Great HarvestMediterranean Olive Bread 1 slice (56g) | |
| Pickles – Bread & Butter 1 slice | |
| Food for LifeGluten & Yeast Free Brown Rice Bread 1 slice (50g) | |
| Original Sourdough Bread 1 slice | |
| Great HarvestChallah Bread 1 slice (56g) | |
| BeefsteakHearty Rye Bread 1 slice (32g) | |
| OroweatDark Schwarzwalder Rye Bread 1 slice (32g) | |
| Sara Lee100% Whole Wheat Bread 1 slice (26g) | |
| Franz100% Whole Wheat Bread 1 slice (32g) | |
| Trader Joe'sTomato Pesto Flatbread w/ Mozzarella 1 slice | |
| BrownberryHealth Nut Bread 1 slice (43g) | |
| Pepperidge FarmFarmhouse Oatmeal Bread 1 slice (49g) | |
| Mrs Baird'sLarge White Bread 1 slice | |
| Pepperidge FarmVery Thin 100% Whole Wheat Bread 3 slices (45g) | |
| OroweatCountry Buttermilk Bread 1 slice (38g) | |
| Pepperidge Farm7 Grain Light Style Bread 3 slices (57g) | |
| BreadsmithFrench Peasant Bread 1 slice (47g) | |
| Aunt Millie'sDeluxe Texas Toast Bread 1 slice (39g) | |
| KirklandMultigrain Bread 1 slice | |
| Atlanta BreadSourdough Bread 1 slice | |
| Pepperidge FarmVery Thin White Bread 3 slices (45g) | |
| BreadsmithToasted Onion Sourdough Whole Grain Bread 1 slice (47g) | |
| Pepperidge FarmFarmhouse 100% Whole Wheat Bread 1 slice (49g) | |
| Thomas'Cinnamon Raisin Swirl Bread 1 slice (28g) | |
| Panera BreadSea Salt Focaccia 1 slice (57g) | |
| Bob EvansBanana Nut Bread 2 slices | |
| OroweatDouble Fiber Bread 1 slice (38g) | |
| Great HarvestAutumn Apple Bread 1 slice (56g) | |
| BreadsmithPortuguese Sweet Bread 1 slice (41g) | |
| Panera BreadCinnamon Raisin Swirl Bread 1 slice (57g) | |
| Great HarvestCranberry Orange Blend Bread 1 slice (56g) | |
| Pepperidge FarmWhole Grain Honey Wheat Bread 1 slice (49g) | |
| Rudi's OrganicSandwich Bread – Honey Sweet Whole Wheat 1 slice (43g) | |
| BoudinSliced Sourdough Bread 2 slices | |
| BreadsmithPretzel Bread 1 slice (36g) | |
| BrownberryCountry White Bread 1 slice (43g) | |
| BreadsmithGreek Olive Bread 1 slice (41g) | |
| Pepperidge FarmItalian Bread w/ Sesame Seeds 1 slice (32g) | |
| Rudi's OrganicCountry French Bread 1 slice | |
| Rudi's OrganicTuscan Roasted Garlic Bread 1 slice | |
| Trader Joe'sTuscan Pane 1 slice (57g) | |
| Brownberry12 Grain Bread 1 slice (43g) | |
| Pepperidge FarmOatmeal Light Style Bread 3 slices (57g) | |
| Pepperidge FarmWhite Sandwich BreadFamily size 2 slices (53g) | |
| Oatmeal Bread 1 slice | |
| BreadsmithSourdough Whole Grain Bread 1 slice (47g) | |
| Braum'sBanana Nut Bread 1 slice | |
| Rudi's OrganicSandwich Bread – Cinnamon Raisin 1 slice (45g) | |
| BreadsmithGreek Olive Ciabatta Bread 1 slice (28g) | |
| OroweatHealth Nut Bread 1 slice (38g) | |
| Great HarvestPumpkin Nut & Spice Bread 1 slice (56g) | |
| Panera BreadCountry Rustic Loaf 1 slice (57g) | |
| BreadsmithDark Rye Bread 1 slice (41g) | |
| Great HarvestNine Grain Bread 1 slice (56g) | |
| BreadsmithPumpernickel Brick Bread 1 slice (7g) | |
| BreadsmithTuscan Rustica Bread 1 slice (47g) | |
| Pepperidge FarmWhole Grain German Dark Wheat Bread 1 slice (49g) | |
| Wheat BreadReduced Calorie 1 slice | |
| Great HarvestCinnamon Swirl Bread 1 slice (56g) | |
| Rudi's OrganicSandwich Bread – Multigrain Oat 1 slice (43g) | |
| Rudi's OrganicSandwich Bread – 7 Grain w/ Flax 1 slice (40g) | |
| Rudi's OrganicSandwich Bread – Spelt 1 slice (40g) | |
| Dempster'sSmooth Multigrains Bread 2 slices (71g) | |
| OroweatRussian Rye Bread 1 slice (32g) | |
| Boston Brown BreadCanned 1 slice | |
| Great HarvestFocaccia Bread 1 slice (56g) | |
| BreadsmithBeer Bread 1 slice (47g) | |
| BrownberryHealthy Multi-Grain Bread 1 slice (43g) | |
| Dempster'sWhole Grains Bread – 12 Grain 1 slice (43g) | |
| Dempster'sWhole Grains Bread – Ancient Grains w/ Quinoa 1 slice (43g) | |
| Sourdough Multigrain Bread 1 slice | |
| ArnoldCountry Sourdough Bread 1 slice (43g) | |
| Roman MealWheat Bread 1 slice | |
| Panera BreadSesame Semolina Loaf 1 slice (2oz) | |
| Pepperidge FarmSwirl 100% Whole Wheat Cinnamon w/ Raisins Bread 1 slice (33g) | |
| French MeadowOrganic European Sourdough Rye Bread 1 slice | |
| When Pigs FlySix Grain & Pumpkin Seed Bread 1 slice | |
| BunnyThin Sandwich White Bread 1 slice (26g) | |
| Great HarvestIrish Soda Bread 1 slice (56g) | |
| Mrs Baird'sWhole Grain White Bread 2 slices | |
| Panera BreadRye Pan Loaf 1 slice (2oz) | |
| WasaGluten Free Sesame & Sea Salt Crispbread 1 slice (13g) | |
| BreadsmithWheat Flax Seed Bread 1 slice (41g) | |
| Aunt Millie'sBest Grains 12 Whole Grains Bread 1 slice (45g) | |
| Cobblestone MillPotato Bread 1 slice | |
| Great HarvestRaisin Cinnamon Chip Bread 1 slice (56g) | |
| Camille's Sidewalk CafeMarble Reuben Rye Bread 1 slice | |
| Trader Joe'sPickles – Bread & Butter 4 slices | |
| Great HarvestRaisin Bread 1 slice (56g) | |
| Great HarvestSunflower Bread 1 slice (56g) | |
| Great HarvestWhite Bread 1 slice (56g) | |
| BreadsmithRosemary Country Bread 1 slice (47g) | |
| Pepperidge FarmStone Ground 100% Whole Wheat Bread 2 slices | |
| Pepperidge FarmCountry White BreadFarmhouse 1 slice | |
| Aunt Millie'sBest Grains 100% Whole Wheat Bread 1 slice (40g) | |
| Trader Joe'sSprouted Rye Multigrain Bread 1 slice (28g) | |
| BreadsmithRaisin Cinnamon Bread 1 slice (47g) | |
| FranzCracked Wheat Bread 1 slice (30g) | |
| Panera BreadWhole Grain Bread 1 slice (2oz) | |
| Cobblestone MillJewish Rye Bread 1 slice | |
| Trader Joe'sFlatbread – Wild Mushroom & Black Truffle 1 slice | |
| Great HarvestChocolate Babka 1 slice (56g) | |
| BreadsmithSourdough Rye Bread 1 slice (47g) | |
| BrownberryNatural Health Nut Bread 1 slice (33g) | |
| BrownberryNatural Wheat Bread 1 slice (36g) | |
| Rudi's OrganicSandwich Bread – Rocky Mountain Sourdough 1 slice (43g) | |
| Rudi's OrganicWhole Grain Bread – Wheat & Oat 1 slice | |
| Rudi's OrganicEuropean Multigrain Bread 1 slice | |
| Brownberry100% Whole Wheat BreadDutch country 1 slice (38g) | |
| BrownberryPremium Italian Bread 1 slice (32g) | |
| Healthy LifeOriginal Italian Bread 2 slices (41g) | |
| Food for LifeGluten Free Rice Millet Bread 1 slice (43g) | |
| Great HarvestCinnamon Chip White Bread 1 slice (56g) | |
| BreadsmithRosemary Garlic Ciabatta Bread 1 slice (28g) | |
