| Sharp Cheddar Cheese 1 oz | |
| Shredded Cheddar Cheese 1⁄4 cup (28.25g) | |
| KraftSingles – American Cheese 1 slice (21g) | |
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| Part Skim Milk Mozzarella Cheese 1 oz | |
| Parmesan CheeseGrated 1 tbsp | |
| Cheddar Cheese 1 cubic inch (17g) | |
| Laughing CowCreamy Light Swiss Cheese Wedge 1 wedge (21g) | |
| Breakstone'sSmall Curd Cottage Cheese w/ 2% Milkfat 0.5 cup (117g) | |
| Goat CheeseSoft Type 1 oz | |
| ApplegateNatural Emmentaler Swiss Cheese 1 slice (19g) | |
| 365Shredded Cheddar & Monterey Jack Cheese 1 oz (28g) | |
| KraftMexican 4 Cheese Blend w/ 2% Milk – Shredded 1⁄4 cup (28g) | |
| Stouffer'sMacaroni & Cheese 1 cup | |
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| StarbucksBacon, Gouda & Egg Sandwich 1 sandwich (116g) | |
| AlbertsonsMozzarella Cheese – Sliced 1 slice | |
| PublixReduced Fat Mozzarella String Cheese 1 stick (28g) | |
| Trader Joe'sCarrot Cake w/ Cream Cheese Frosting 1 slice | |
| Trader Joe'sQuesadilla – Chicken & Cheese 1 quesadilla | |
| Great ValueMozzarella Cheese – Whole Milk 1 oz (30g) | |
| KirklandPecorino Romano 1 tbsp | |
| Gordo'sCheese Dip 2 tbsp (28g) | |
| Trader Joe'sFeta Cheese – Authentic Greek in Brine 1 oz (28g) | |
| StarbucksHam & Cheese Croissant 1 sandwich (102g) | |
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| Cheez-ItReduced Fat Crackers 27 crackers (30g) | |
| Five GuysCheeseburger 1 burger (303g) | |
| Five GuysLittle Cheeseburger 1 little burger (190g) | |
| Five GuysGrilled Cheese Sandwich 1 sandwich (110g) | |
| LucerneFat Free Cottage Cheese 0.5 cup | |
| Trader Joe'sMexican Cheese Blend – Low Fat 1⁄4 cup | |
| AthenosCrumbled Fat Free Traditional Feta Cheese 1⁄4 cup (28g) | |
| Cheez-It100 Calorie Original Right Bites 1 pouch (21g) | |
| LucerneLight String Cheese 1 piece | |
| Trader Joe'sTriple Creme Brie Cheese 1 oz (28g) | |
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| RitzCheese Cracker Sandwiches 1 package (38g) | |
| KraftRoka Blue Cheese Dressing 2 tbsp (30g) | |
| Trader Joe'sFresh Mozzarella Cheese Stick 1 stick (28g) | |
| Trader Joe'sGreek Style Feta Dressing 2 tbsp | |
| KrogerSmall Curd Cottage Cheese – Low Fat 0.5 cup (113g) | |
| Cheez-ItExtra Toasty Crackers 27 crackers (30g) | |
| Great ValueSliced Swiss Cheese 1 slice (19g) | |
| LanceCaptain's Wafers Crackers – Cream Cheese & Chives 1 package (6 crackers) | |
| CostcoRavioli – Spinach & Mozzarella 1 cup | |
| Giant EagleMozzarella Cheese – Part Skim 1⁄4 cup | |
| LucerneMozzarella String Cheese – Part-Skim 1 stick | |
| AthenosCrumbled Reduced Fat Traditional Feta Cheese 1⁄4 cup (28g) | |
| KeeblerClub & Cheddar Sandwich Crackers 1 package (39g) | |
| KrogerMozzarella Cheese – Shredded 1⁄4 cup (28g) | |
| Trader Joe'sCottage Cheese – Lowfat 0.5 cup | |
| IHOPCheddar CheeseOmelette filling 1 serving | |
| Private SelectionShredded Parmesan CheeseAged over 10 months 1 tbsp (5g) | |
| NabiscoCheddar Cheese Nips 29 crackers (30g) | |
| Trader Joe'sProvolone Cheese 1 slice | |
| LucerneCottage Cheese w/ 2% Milkfat 0.5 cup | |
| KeeblerCheese & Peanut Butter Sandwich Crackers 1 package (39g) | |
| Five GuysBacon Cheeseburger 1 burger (317g) | |
| Trader Joe'sLite Mexican Cheese Blend – Fancy Shredded 1⁄4 cup (28g) | |
| Amy'sSpinach & Cheese Enchilada Verde w/ Rice & Beans 1 meal (284g) | |
| KrogerSmall Curd Cottage Cheese – Fat Free 0.5 cup | |
| Trader Joe'sGoat Cheese – Chevre Herb 1 oz | |
| Harris TeeterParmesan Chicken Tenders 2 tenders | |
| Trader Joe'sCheesecake – Triple Chocolate 1 slice | |
| 365Crumbled Feta Cheese 1 oz (1" cube) | |
| Safeway SelectCheese Risotto 1 cup | |
| Great ValueMonterey Jack Cheese 1 oz (28g) | |
| Birds EyeSteamfresh Lightly Sauced Broccoli w/ Cheese Sauce 1 1⁄3 cups (116g) | |
| KrogerMedium Cheddar Cheese 1 slice (21g) | |
| LucerneCheddar Jack Cheese Blend w/ 2% Milk – Shredded 1⁄4 cup | |
| Trader Joe'sPepper Jack Cheese 1 slice | |
| Jenny CraigCheddar Cheese Omelet 1 container (204g) | |
| Five GuysLittle Bacon Cheeseburger 1 little burger (204g) | |
| KirklandCheddar Jack Cheese – Shredded 1⁄3 cup (28g) | |
| California Pizza KitchenFour Cheese Pizza w/ Crispy Thin CrustFrozen 1⁄3 pizza | |
| IHOPHearty Ham & Cheese Omelette 1 omelette | |
| Popcorn, IndianaChicago Fair Popcorn – Caramel & Cheese 1 cup (28g) | |
| Trader Joe'sOrganic Dutch Gouda Cheese 1 oz | |
| Red BaronFour Cheese Pizza w/ Classic Crust 1⁄4 pizza (149g) | |
| Cheez-ItCheddar Jack Crackers 25 crackers (29g) | |
| SargentoReduced Sodium String Cheese Snacks 1 piece | |
| KraftBig Slice – Sharp Cheddar Cheese 1 slice (23g) | |
| Archer FarmsMini New York Cheesecake Bites 4 pieces | |
| Pepperidge FarmGoldfish Cheddar CrackersSingle serve 1 medium bag (1.5 oz) | |
| UtzCheese Balls 32 balls (28g) | |
| KrogerSwiss Cheese 1 slice (21g) | |
| Costco Food CourtCheese Pizza 1 slice | |
| Great ValueMild Cheddar Cheese – Sliced 1 slice (19g) | |
| Cooking LightSausage & Cheese Breakfast Casserole 1 cup | |
| LucerneReduced Fat Mozzarella Cheese – Shredded 1⁄4 cup | |
| Trader Joe'sSharp Cheddar Cheese Slice 1 slice (28g) | |
| Trader Joe'sCream Cheese – Whipped – Light 2 tbsp | |
| 365Organic String Cheese 1 stick (28g) | |
| KraftDeli Deluxe American Cheese Slices – 2% Milk 1 slice (19g) | |
| Trader Joe'sBlue Cheese – Salem – Crumbled 1 oz | |
| LucerneCheese Stick – Colby Jack 1 stick | |
| Stouffer'sMacaroni & CheeseClassics 0.5 container | |
| KraftDeli Deluxe – White American Cheese 1 slice (21g) | |
| Cheez-ItExtra Big Crackers 14 crackers (30g) | |
| LucerneColby Jack Cheese – Shredded 1⁄4 cup | |
| VelveetaOriginal Shells & CheeseMicrowaveable cup 1 package (68g) | |
| Amy'sCheddar Cheese Burrito w/ Beans & Rice (Light in Sodium) 1 burrito (170g) | |
| Great ValueRicotta Cheese – Part Skim 1⁄4 cup (62g) | |
| LucerneMonterey Jack Cheese – Sliced 1 slice | |
| Trader Joe'sSandwich – Turkey & Swiss on Pretzel Bread 1 sandwich | |
| CostcoCheddar Cheese – Sliced 2 slices | |
| BertolliGarlic Alfredo w/ Aged Parmesan Cheese Sauce 1⁄4 cup (61g) | |
| Trader Joe'sMozzarella Cheese – Part Skim 1 slice | |
| AlbertsonsFat Free Mozzarella Cheese – Shredded 1⁄4 cup | |
| Lucerne2% Mexican Cheese Blend 1⁄4 cup | |
| LucerneLowfat Ricotta Cheese 1⁄4 cup | |
| PublixFour Cheese Mexican Blend Shredded Cheese 1⁄4 cup (28g) | |
| Amy'sCheese Tamale Verde 1 meal (292g) | |
| LucerneLowfat Cottage Cheese w/ No Salt Added 0.5 cup | |
| New York BakeryCheese & Garlic Croutons 2 tbsp (7g) | |
| RitzCheddar Toasted Chips 12 chips (28g) | |
| LucerneMexican Four Cheese Blend 1⁄4 cup | |
| Whole FoodsGoat Cheese Crumbles 1 oz (28g) | |
| SafewayGrated 100% Parmesan & Romano 1 tbsp | |
| BriannasCreamy Blue Cheese Dressing 2 tbsp | |
| Trader Joe'sColby Jack Cheese 1 slice | |
| Trader Joe'sPecorino Romano Cheese – Grated 2 tsp | |
| Amy'sBlack Bean & Cheese EnchiladaLight & lean 1 container (227g) | |
| ClassicoFour Cheese Alfredo Sauce 1⁄4 cup (60g) | |
| VelveetaShells & Cheese w/ 2% Milk Cheese 1⁄3 package (112g) | |
| Archer FarmsMini Raspberry Swirl Cheesecake Bites 4 pieces | |
| Jimmy DeanD-Lights Sandwich – Turkey Sausage on a Whole Grain BagelIncludes egg whites & cheese 1 sandwich (136g) | |
| KraftMozzarella CheeseLow-moisture, part-skim 1 slice (19g) | |
| Trader Joe'sMozzarella Cheese Log 1 oz (1" cube) | |
| Great ValueExtra Sharp Cheddar Cheese 1 oz (28g) | |
| Old Country BuffetGarlic Cheese Biscuit 1 biscuit (60g) | |
| Jimmy DeanD-Lights Breakfast Bowl – Turkey BaconIncludes egg whites, potatoes 1 container (240g) | |
| Trader Joe'sGoat's Milk Brie Cheese 1 oz (28g) | |
| Go VeggieLactose Free Cheddar Singles 1 slice (17g) | |
| Trader Joe'sBlack Bean & Jack Cheese Burrito 1 burrito (284g) | |
| Hamburger HelperCheeseburger MacaroniPasta & sauce mix only 1⁄3 cup (32g) | |
| PublixSliced Muenster Cheese 1 slice (23g) | |
| Birds EyeRiced Cauliflower – Italian CheeseVeggie made 3⁄4 cup (97g) | |
| KettleNew York Cheddar Potato Chips 13 chips (28g) | |
| Trader Joe'sQuattro Formaggio 1⁄4 cup | |
| LucerneMedium Cheddar Cheese – Shredded 1⁄4 cup | |
| Newman's OwnFour Cheese PizzaThin & crispy 1⁄3 pizza (151g) | |
| CostcoRavioli – Grilled Chicken & Mozzarella 1 cup | |
| Pizza HutCheese Pizza w/ Pan CrustMedium pizza 1 slice (1/8 pizza) | |
| Wendy'sDouble Baconator Cheeseburger 1 sandwich (304g) | |
| BertolliAlfredo Sauce w/ Aged Parmesan Cheese 1⁄4 cup (61g) | |
| Cheez-ItWhole Grain Crackers 27 crackers (30g) | |
| FreschettaNaturally Rising Crust Four Cheese Pizza 0.2 pizza (148g) | |
| Safeway SelectHerb Ravioli w/ Spinach & Cheese 10 pieces | |
| PublixFat Free Cottage Cheese 0.5 cup (112g) | |
| PublixPart Skim Mozzarella Shredded Cheese 1⁄4 cup (28g) | |
| Cheez-ItReduced Fat White Cheddar Crackers 30 crackers (30g) | |
| Trader Joe'sBlack Pepper Pecorino Cheese 1 oz (28g) | |
| Trader Joe'sSalad – Pear & Gorgonzola 1 salad | |
| Applebee'sBrew Pub Pretzels & Beer Cheese Dip 1 order | |
| RitzCheese Bits 13 sandwiches (31g) | |
| Cheez-ItItalian Four Cheese Crackers 26 crackers (30g) | |
| Land O LakesDeli 2% Milk White American Cheese 1 oz (1" cube) | |
| Birds EyeSteamfresh Pasta & Broccoli w/ Cheese Sauce 2 1⁄3 cups (187g) | |
| Beer Cheese 1 tbsp (14g) | |
| Trader Joe'sCheese Stick – Monterey Jack 1 stick | |
| LucerneReduced Fat Medium Cheddar Cheese 1 slice | |
| KrogerGrated Parmesan Cheese 2 tsp (5g) | |
| Great ValueMedium Cheddar Cheese 1 oz (28g) | |
| Trader Joe'sCottage Cheese – Fat Free 0.5 cup | |
| Cheez-ItClassic Snack Mix 0.5 cup (30g) | |
| CostcoParmesan Bagel 1 bagel | |
| Great ValueChive & Onion Cream Cheese Spread 2 tbsp (30g) | |
| Cheez-ItSharp Cheddar & Parmesan Duoz 25 crackers (30g) | |
| 365Organic Sliced Mild Cheddar Cheese 1 slice (28g) | |
| LucerneCream Cheese w/ Garden Vegetables 2 tbsp | |
| UtzWhite Cheddar Popcorn 1 cup (28g) | |
| KrogerMozzarella Cheese 1 slice (21g) | |
| KrogerPizza Blend Cheese – Shredded 1⁄4 cup (28g) | |
| Panera BreadKids Mac & Cheese 1 serving | |
| LucerneLowfat Cottage Cheese w/ Pineapple 0.5 cup | |
| KrogerWhite Cheddar Rice Cakes 1 cake (11g) | |
| KrogerLite Pimento Cheese Spread 1 tbsp | |
| Entenmann'sCheese DanishSingle serve 1 danish | |
| Trader Joe'sSalad – Goat Cheese, Walnut & Red Bell Pepper 1 salad | |
| KraftDeli Deluxe – Sharp Cheddar Cheese Slices 1 slice (19g) | |
| CrunchmasterArtisan Four Cheese Baked Rice Crackers 15 crackers (30g) | |
| Breakstone's30% Less Sodium Small Curd Cottage Cheese w/ 2% Milkfat 0.5 cup (117g) | |
| Stouffer'sMacaroni & Cheese w/ BroccoliClassics 1 package | |
| Cooking LightAsparagus, Green Onion & Goat Cheese Quiche 1⁄8 recipe | |
| LucerneWhipped Cream Cheese Spread 2 tbsp | |
| Trader Joe'sMozzarella Cheese – Lite Shredded 1 oz | |
| PublixSliced Monterey Jack Cheese 1 slice (23g) | |
| Panera BreadHam & Swiss Souffle 1 souffle | |
| Uncle Ben'sCreamy Four Cheese Ready RicePrepared 1 cup (160g) | |
| Trader Joe'sGoat Cheese – Cheddar 1 oz | |
| Trader Joe'sPizza – Flatbread w/ Pears & Danish Blue Cheese 0.5 pizza | |
| LucerneCottage Cheese w/ 1% Milkfat 0.5 cup | |
| LucerneReduced Fat Provolone Cheese 1 slice | |
| PublixSliced Swiss Cheese 1 slice (21g) | |
| AthenosCrumbled Garlic & Herb Feta Cheese 1⁄4 cup (28g) | |
| Elephant BarHavarti Cheese 2 oz | |
| LucerneReduced Fat Mozzarella Cheese 1 oz | |
| Trader Joe'sShells & White Cheddar Macaroni & CheesePrepared 1 cup (178g) | |
| Boulder CanyonJalapeno Cheddar Kettle Chips 14 chips (28g) | |
| Trader Joe's3 Cheese Vegetable Ravioli 1 cup (85g) | |
| Stouffer'sFive Cheese Lasagna 1.5 cups | |
| Michelina'sLasagna w/ Meat Sauce 1 package (241g) | |
