| Garden Side SaladDoes not include dressing, cheese, croutons, or egg 1 small salad | |
| Spring Mix Greens 2 cups (85g) | |
| Tossed Salad w/ VegetablesFast food. Dressing not included. 1.5 cups | |
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| Fall Mixed Greens w/ Balsamic Vinaigrette 1 cup | |
| Tossed Green SaladGreens only 1 salad (70g) | |
| Wendy'sSide Garden Salad 1 salad | |
| Panera BreadCaesar SaladYou Pick Two size 1 half salad | |
| Fresh ExpressIceberg Garden Salad 1.5 cups | |
| Hidden ValleyOriginal Ranch Dressing 2 tbsp | |
| Chick-Fil-AGrilled Chicken Garden Salad 1 salad | |
| Balsamic Vinaigrette Dressing 2 tbsp | |
| Potato SaladTypical recipe 1 cup | |
| Tuna SaladTypical recipe 1 cup (205g) | |
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| Blue Cheese Dressing 2 tbsp (30g) | |
| Italian Dressing 2 tbsp (29.4g) | |
| Pasta SaladTypical recipe 1.5 cups | |
| Fresh ExpressCaesar Supreme Salad Kit 2.5 cups (100g) | |
| KraftThousand Island Dressing 2 tbsp (30g) | |
| Fruit Salad w/ GrapesTypical recipe 0.5 cup (94g) | |
| Egg SaladTypical recipe 1 cup | |
| Sesame Oil 1 tbsp (13.6g) | |
| Hidden ValleyLight Ranch Dressing 2 tbsp | |
| Newman's OwnBalsamic Vinaigrette 2 tbsp (30g) | |
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| Tuna Salad 3 oz | |
| Caesar Dressing 1 tbsp (14.7g) | |
| Newman's OwnLight Balsamic Vinaigrette 2 tbsp (30g) | |
| Honey Mustard Dressing 2 tbsp (32g) | |
| Vinegar & Oil Dressing 1 tbsp | |
| DoleClassic Iceberg 3 oz | |
| KraftClassic Ranch Dressing 2 tbsp (29g) | |
| Ken's Steak HouseChunky Blue Cheese Dressing 2 tbsp (30g) | |
| KraftZesty Italian Dressing 2 tbsp (31g) | |
| Panera BreadGreek SaladYou Pick Two size 1 half salad | |
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| KraftCreamy French Dressing 2 tbsp (31g) | |
| Wish-BoneBalsamic Vinaigrette Dressing 2 tbsp | |
| Wish-BoneItalian Dressing 2 tbsp | |
| Ken's Steak HouseLite Balsamic Vinaigrette 2 tbsp (31g) | |
| KraftGreek Vinaigrette Dressing 2 tbsp (31g) | |
| Ken's Steak HouseLite Raspberry Walnut Vinaigrette 2 tbsp (32g) | |
| Ken's Steak HouseLite Northern Italian Dressing 2 tbsp (30g) | |
| Au Bon PainGarden Side Salad 1 small (241g) | |
| Hidden ValleyButtermilk Ranch Dressing 2 tbsp | |
| KraftLite Raspberry Vinaigrette Dressing 2 tbsp (32g) | |
| Ken's Steak HouseHoney Mustard Dressing 2 tbsp (30g) | |
| Chick-Fil-ASouthwest Grilled Chicken Salad 1 salad | |
| CosiMixed Greens Salad w/o Dressing 1 salad | |
| Potato SaladGeneric fast food variety 1⁄3 cup | |
| KraftClassic Caesar Dressing 2 tbsp (29g) | |
| Fresh ExpressGreen & Crisp Garden Salad 2 cups | |
| Ken's Steak HouseCreamy Caesar Dressing 2 tbsp (29g) | |
| KraftCreamy Poppyseed Dressing 2 tbsp (33g) | |
| Ken's Steak HouseLite Caesar Dressing 2 tbsp (32g) | |
| Ken's Steak HouseRanch Dressing 2 tbsp (30g) | |
| Taco SaladTypical recipe 1.5 cups | |
| Wish-BoneRed Wine Vinaigrette Dressing 2 tbsp | |
| Fresh ExpressCaesar Chopped Salad Kit 2 cups (100g) | |
| Ken's Steak HouseSweet Vidalia Onion Dressing 2 tbsp (33g) | |
| Peanut Oil 1 tbsp (13.5g) | |
| Creamy French Dressing 1 tbsp | |
| KraftLite Ranch Dressing 2 tbsp (32g) | |
| Ken's Steak HouseThousand Island Dressing 2 tbsp (30g) | |
| Golden CorralCarrot Raisin Salad 0.5 cup (64g) | |
| Chick-Fil-AChicken Salad Cup 1 cup | |
| Ken's Steak HouseGreek Dressing 2 tbsp (30g) | |
| Hidden ValleyFat Free Ranch Dressing 2 tbsp | |
| Beef Taco Salad w/ Sour Cream & Salsa 1 salad (393g) | |
| Newman's OwnClassic Oil & Vinegar Dressing 2 tbsp (30g) | |
| Ken's Steak HouseLite Sweet Vidalia Onion Dressing 2 tbsp (34g) | |
| WesternOriginal Dressing 2 tbsp | |
| Ken's Steak HouseItalian Dressing 2 tbsp (30g) | |
| Chick-Fil-ASide Salad 1 salad (166g) | |
| KraftLite Catalina Dressing 2 tbsp (33g) | |
| Ken's Steak HouseLite Chunky Blue Cheese Dressing 2 tbsp (31g) | |
| Wish-BoneFat Free Italian Dressing 2 tbsp | |
| Ken's Steak HouseCaesar Dressing & Marinade 2 tbsp (30g) | |
| Green Goddess DressingReg 1 tbsp | |
| Taco TimeBeef Taco Salad 1 salad | |
| French DressingTypical recipe 1 tbsp | |
| Russian Dressing 1 tbsp | |
| Panera BreadFuji Apple Chicken SaladYou Pick Two size 1 half salad | |
| Ken's Steak HouseLite Italian Dressing 2 tbsp (31g) | |
| Pepe'sBeef Taco Salad w/ Salsa & w/o Shell 1 salad (475g) | |
| Atlanta BreadChicken Salad Sandwich 1 sandwich | |
| Trader Joe'sSouthwest SaladDressing included 1 container (255g) | |
| Culver'sChicken Cashew Salad w/ Grilled Chicken 1 salad (345g) | |
| KraftFat Free Catalina Dressing 2 tbsp (33g) | |
| 1000 Island Dressing 1 tbsp | |
| KraftTuscan House Italian Dressing 2 tbsp (31g) | |
| BlimpieAntipasto Salad 1 salad (378g) | |
| Bumble BeeSnack on the Run! Tuna SaladCrackers not included 1 can (82g) | |
| KraftLite Creamy Caesar Dressing 2 tbsp (35g) | |
| Ken's Steak HouseBalsamic & Basil Vinaigrette Dressing 2 tbsp | |
| Chick-Fil-AChicken Salad Sandwich 1 sandwich | |
| Hellmann'sMacaroni Salad Recipe 2⁄3 cup | |
| Ken's Steak HouseRussian Dressing 2 tbsp (30g) | |
| Newman's OwnLight Italian Vinaigrette 2 tbsp (30g) | |
| Dairy QueenCrispy Chicken Salad 1 salad | |
| Ken's Steak HouseRed Wine Vinegar & Olive Oil Dressing 2 tbsp (31g) | |
| Panera BreadTuna Salad Sandwich 1 sandwich | |
| Near EastWhole Grain Tabbouleh Salad MixPrepared 2⁄3 cup (100g) | |
| Pepe'sChicken Taco Salad w/ Salsa & w/o Shell 1 salad (475g) | |
| Panera BreadChicken Caesar SaladYou Pick Two size 1 half salad | |
| Ken's Steak HouseZesty Italian Dressing 2 tbsp (32g) | |
| KraftThousand Island Dressing (Fat Free) 2 tbsp (37g) | |
| Fresh ExpressItalian Salad Blend 2 cups | |
| Ken's Steak HouseCreamy Italian Dressing 2 tbsp (30g) | |
| KraftLite House Italian Dressing 2 tbsp (31g) | |
| Wish-BoneFat Free Western Dressing 2 tbsp | |
| Wish-BoneLight Italian Dressing 2 tbsp | |
| Wish-BoneZesty Robusto Italian Dressing 2 tbsp | |
| Mrs. Cubbison'sCaesar Salad Croutons 5 croutons (7g) | |
| Culver'sRanch Dressing 1 order (49g) | |
| KraftLite Zesty Italian Dressing 2 tbsp (32g) | |
| Pepe'sChicken Taco Salad w/ Salsa & Shell 1 salad (536g) | |
| Ham Salad Spread 1 tbsp | |
| Fresh ExpressField Greens Salad Blend 3 cups | |
| Fresh ExpressVeggie Lover's Salad Blend 2 cups | |
| Vegetable Tossed Salad w/ Cheese & EggFast food. Dressing not included. 1.5 cups | |
| DurkeeFamous Sauce 1 tbsp (14g) | |
| Wish-BoneChunky Blue Cheese Dressing 2 tbsp | |
| Trader Joe'sSpring Salad Mix 2 cups (85g) | |
| Ken's Steak HouseLite Country French Dressing 2 tbsp (33g) | |
| DoleTropical Fruit Salad 0.5 cup (122g) | |
| SubwayHoney Mustard Dressing 1 packet (57g) | |
| Hellmann'sPotato Salad Recipe 2⁄3 cup | |
| Ken's Steak HouseLite Ranch Dressing 2 tbsp (30g) | |
| Dairy QueenGrilled Chicken BLT Salad 1 salad | |
| Ryan'sTomato & Onion Salad 1 oz | |
| Taco TimeChicken Taco Salad 1 salad | |
| Ryan'sBroccoli & Cauliflower w/ Raisins Salad 1 oz | |
| Wish-BoneFat Free Chunky Blue Cheese Dressing 2 tbsp | |
| Denny'sGarden Salad 1 salad (7oz) | |
| Culver'sRaspberry Vinaigrette Dressing 1 order (53g) | |
| Ken's Steak HouseLite Red Wine Vinegar & Olive Oil Dressing 2 tbsp (31g) | |
| Chick-Fil-ATortilla Strips 1 container | |
| Wish-BoneBalsamic & Basil Vinaigrette Dressing 2 tbsp | |
| Wish-BoneCreamy French Dressing 2 tbsp | |
| Ken's Steak HouseFat Free Raspberry Pecan Dressing 2 tbsp (34g) | |
| Ryan'sCorn Salad 1 oz | |
| Culver'sSide Salad 1 side (100g) | |
| Wish-BoneThousand Island Dressing 2 tbsp | |
| KrogerCalifornia Style French Salad Dressing 2 tbsp | |
| Roly PolyChicken Cobb Salad White Wrap 0.5 wrap | |
| Maple Grove FarmsFat Free Honey Dijon Dressing 2 tbsp | |
| McDonald'sPremium Caesar w/ Grilled Chicken SaladDressing not included 1 salad (10.4 oz) | |
| President's ChoiceLemon Garlic Vinaigrette 2 tbsp | |
| Hidden ValleySpicy Ranch Dressing 2 tbsp | |
| KraftButtermilk Ranch Dressing 2 tbsp (30g) | |
| KraftSun Dried Tomato Dressing 2 tbsp (32g) | |
| KraftThousand Island Dressing w/ Bacon 2 tbsp (32g) | |
| Newman's OwnRaspberry Walnut Vinaigrette 2 tbsp (30g) | |
| Fresh ExpressLight Caesar Salad Kit 2.5 cups (100g) | |
| KrogerCreamy Ranch Salad Dressing 2 tbsp | |
| KraftRanch Dressing (Fat Free) 2 tbsp (34g) | |
| Newman's OwnRanch Dressing 2 tbsp (30g) | |
| Del MonteCitrus SaladCanned 0.5 cup (126g) | |
| Wish-BoneRanch Dressing 2 tbsp | |
| Vegetable Tossed Salad w/ ChickenFast food. Dressing not included. 1.5 cups | |
| Miami SubsGreek Side Salad w/ Dressing 1 salad | |
| Corner BakeryChopped Salad 1 salad (578.7g) | |
| SubwayVeggie Delite Salad 1 salad (288g) | |
| Maple Grove FarmsFat Free Raspberry Vinaigrette 2 tbsp | |
| Pepe'sBeef Taco Salad w/ Salsa & Shell 1 salad (536g) | |
| Chili'sRanch Dressing 1 serving (2 fl oz) | |
| SubwayOven Roasted Turkey Salad 1 salad (344g) | |
| On the BorderMexican Chopped Salad w/ Chicken & Smoked Jalapeño Vinaigrette 1 salad | |
| Don Pablo'sTraditional Chicken Taco Salad 1 salad | |
| Maple Grove FarmsFat Free Poppyseed Dressing 2 tbsp | |
| KraftCreamy French Dressing (Fat Free) 2 tbsp (35g) | |
| On the BorderSizzling Fajita Salad – Chickenw/o dressing 1 salad | |
| Wish-BoneRussian Dressing 2 tbsp | |
| Ryan'sGolden Italian Dressing 2 tbsp | |
| Wish-BoneEVOO Garlic Basil Italian Dressing 2 tbsp | |
| Baja FreshBaja BBQ Chicken Salad 1 salad (461g) | |
| Wish-BoneLight Ranch Dressing 2 tbsp | |
| KraftPeppercorn Ranch Dressing 2 tbsp (29g) | |
| BlimpiePotato Salad 1 side order (113g) | |
| Teriyaki StixTeriyaki Chicken Salad 1 order | |
| KrogerThousand Island Dressing 2 tbsp (30g) | |
| Blue Cheese Dressing w/ Low Sodium 2 tbsp (30g) | |
| Skyline ChiliGarden Side Salad 1 salad | |
| Little CaesarsAntipasta Salad 1 salad | |
| WawaChicken Salad Hoagie Bowl 1 bowl | |
| KraftSweet Honey Catalina Dressing 2 tbsp (33g) | |
| Ken's Steak HouseButtermilk Ranch Dressing 2 tbsp (29g) | |
| 1000 Island Dressing – Reduced Fat 1 tbsp | |
| Eegee'sAntipasto Salad 1 salad | |
| Papa Murphy'sClub Salad 1 salad (372.8g) | |
| KraftTangy Bacon Catalina Dressing 2 tbsp (33g) | |
| Wish-BoneHouse Italian Dressing 2 tbsp | |
| SubwayGrilled Chicken Breast & Baby Spinach SaladDressing & croutons not included 1 salad (300g) | |
| Baja FreshBaja Ensalada – Steak 1 salad (380g) | |
| Chili'sChicken Caesar Salad 1 serving | |
| Wish-BoneCheddar Bacon Ranch Dressing 2 tbsp | |
| Ryan'sGreek Pasta Salad 1 oz | |
| Ryan'sSpinach & Strawberry Salad 1 oz | |
| Rubio's Fresh Mexican GrillMango Avocado Salad 1 salad (303g) | |
| Culver'sSanta Fe Salad w/ Blackened Chicken 1 salad (445g) | |
| KraftCucumber Ranch Dressing 2 tbsp (30g) | |
| Vegetable Tossed Salad w/ Turkey, Ham & CheeseFast food. Dressing not included. 1.5 cups | |
