| Garden Side SaladDoes not include dressing, cheese, croutons, or egg 1 small salad | |
| Spring Mix Greens 2 cups (85g) | |
| Tossed Salad w/ VegetablesFast food. Dressing not included. 1.5 cups | |
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| Fall Mixed Greens w/ Balsamic Vinaigrette 1 cup | |
| Tossed Green SaladGreens only 1 salad (70g) | |
| Wendy'sSide Garden Salad 1 salad | |
| Panera BreadCaesar SaladYou Pick Two size 1 half salad | |
| Fresh ExpressIceberg Garden Salad 1.5 cups | |
| Hidden ValleyOriginal Ranch Dressing 2 tbsp | |
| Chick-Fil-AGrilled Chicken Garden Salad 1 salad | |
| Mixed Greens 2 cups (70g) | |
| Wild HarvestSpring Mix Salad 2 cups (85g) | |
| Wild HarvestBaby Arugula Salad 2 cups (85g) | |
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| BriannasRich Poppy Seed Dressing 2 tbsp (31g) | |
| Panera BreadGreen Goddess Chicken Cobb Salad 1 salad | |
| CostcoRotisserie Chicken Salad 3.6 oz | |
| Nature's PromiseOrganic Spring Mix 3 cups (85g) | |
| SafewayMustard Potato Salad 0.5 cup | |
| Trader Joe'sCobb Salad w/ Dressing 1 salad (269g) | |
| Panera BreadGreek Salad 1 salad | |
| Newman's OwnHoney Mustard Dressing 2 tbsp (30g) | |
| KraftClassic Catalina Dressing 2 tbsp (33g) | |
| Trader Joe'sTabouli 0.5 cup | |
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| Corner BakeryMixed Greens Salad 1 salad (124.6g) | |
| Red LobsterGarden Side Salad 1 serving | |
| KraftBalsamic Vinaigrette Dressing 2 tbsp (32g) | |
| Wendy'sApple Pecan Salad w/ ChickenDressing not included 1 salad | |
| PiccadillyCherry Tomato, Cucumber & Onion Salad 1 serving (142g) | |
| KraftCreamy Italian Dressing 2 tbsp (30g) | |
| Newman's OwnSesame Ginger Dressing 2 tbsp (30g) | |
| Panera BreadNapa Almond Chicken Salad SandwichYou Pick Two size 1 half sandwich | |
| Green GiantThree Bean SaladCanned 0.5 cup (121g) | |
| KraftLite Thousand Island Dressing 2 tbsp (34g) | |
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| Jersey Mike'sChef Salad 1 salad (458g) | |
| Newman's OwnFamily Recipe Italian Dressing 2 tbsp (30g) | |
| Panera BreadAsian Sesame Salad w/ Chicken 1 salad | |
| Panera BreadTuna Salad SandwichYou Pick Two size 1 half sandwich | |
| Panera BreadCaesar Salad 1 salad | |
| OutbackHouse Salad w/ Ranch Dressing 1 salad | |
| OutbackHouse Salad – No Dressing 1 salad | |
| Panera BreadChicken Caesar Salad 1 salad | |
| Trader Joe'sMarinated Bean Salad 0.5 cup | |
| Newman's OwnCaesar Dressing 2 tbsp (30g) | |
| Cheesecake FactoryTossed Green Salad 1 salad | |
| Panera BreadGreen Goddess Chicken Cobb SaladYou Pick Two size 1 half salad | |
| KraftAsian Toasted Sesame Dressing 2 tbsp (33g) | |
| BriannasReal French Vinaigrette Dressing 2 tbsp (29g) | |
| Panera BreadStrawberry Poppyseed Salad w/ Chicken 1 salad | |
| Wild HarvestRomaine Lettuce Leaves 2 cups | |
| Trader Joe'sMediterranean Style Quinoa Salad 1 container | |
| Cooking LightLemony Orzo Salad 3⁄4 cup | |
| Kirkland SignatureShrimp SaladCooked 0.5 cup | |
| CostcoHomestyle Red Potato Salad 0.5 cup | |
| KraftHoney Mustard Dressing 2 tbsp (32g) | |
| StarbucksEgg Salad Sandwich 1 sandwich (188g) | |
| KrogerChef Salad Kit 1 salad (170g) | |
| Paisley FarmFour Bean Salad 1⁄4 cup (85g) | |
| Corner BakeryMixed Greens Side Salad 1 salad (80.7g) | |
| Fresh ExpressPear Gorgonzola Salad Kit 2.5 cups | |
| Trader Joe'sField Fresh Chopped Salad w/ Chicken 1 salad (303g) | |
| KrogerChicken Caesar Salad Kit 1 salad (170g) | |
| CostcoBroccoli Salad 1 cup | |
| Bahama BreezeGrilled Chicken Cobb Salad 1 salad | |
| Newman's OwnGreek Vinaigrette 2 tbsp (30g) | |
| Ken's Steak HouseLite Creamy Caesar Dressing 2 tbsp (31g) | |
| WawaKale & Quinoa Salad 1 salad | |
| KrogerCobb Salad Kit 1 salad (177g) | |
| DoleUltimate Caesar Salad Kit 1.5 cups (100g) | |
| BriannasBlush Wine Vinaigrette Dressing 2 tbsp (29g) | |
| BriannasAsiago Caesar Dressing 2 tbsp (30g) | |
| Trader Joe'sCaesar Salad w/ ChickenDressing not included 1 container | |
| BriannasDijon Honey Mustard Dressing 2 tbsp (31g) | |
| DoleCaesar Classic Salad Kit 1.5 cups (100g) | |
| Cooking LightSweet Cabbage Salad 3⁄4 cup | |
| Cooking LightAsian Cucumber Salad 1.5 cups | |
| 365Raspberry VinaigretteOrganic 2 tbsp | |
| DoleLight Caesar Salad Kit 1.5 cups (100g) | |
| Friendly'sSide Mixed Green Salad 1 salad | |
| Trader Joe'sOrganic Herb Salad Mix 2 cups | |
| Trader Joe'sAsian Slaw Salad 0.5 container | |
| KraftRed Wine Vinaigrette Dressing 2 tbsp (31g) | |
| Corner BakeryD.C. Chicken Salad Sandwich – Cafe Size 1 sandwich (158.3g) | |
| Wild HarvestRomaine Lettuce Hearts 2 cups | |
| KrogerSanta Fe Chicken Salad Kit 1 salad (170g) | |
| Corner BakeryAlbacore Tuna Salad Sandwich on Harvest Bread – Cafe Size 1 sandwich (161.9g) | |
| Cooking LightCrunchy Vegetable Salad 1 cup | |
| Maple Grove FarmsMaple Apple Cider Vinaigrette 2 tbsp | |
| Newk's EateryRotini Pasta Salad 1 serving | |
| CostcoChicken Caesar Salad 1 salad | |
| OutbackCaesar Salad 1 salad | |
| Trader Joe'sBalsamic Vinaigrette Dressing 2 tbsp | |
| KraftZesty Italian Dressing (Fat Free) 2 tbsp (32g) | |
| Trader Joe'sPear & Gorgonzola Salad 1 salad | |
| CrispersPolynesian Crab Stack Salad – Regular 1 salad | |
| Trader Joe'sBaby Spinach Salad 1 salad | |
| Newman's OwnCreamy Caesar Dressing 2 tbsp (30g) | |
| DoleSouthwest Salad Kit 1.5 cups (100g) | |
| Cooking LightCurried Chicken Salad w/ Apples & Raisins 1 cup | |
| Trader Joe'sMiddle Eastern Style Brown Rice & Lentil Blend 0.5 cup | |
| Elephant BarIceberg Wedge Side SaladDressing not included 1 salad | |
| KraftRoka Blue Cheese Dressing 2 tbsp (30g) | |
| Panera BreadNapa Almond Chicken Salad Sandwich 1 sandwich | |
| KrogerSpinach Salad Kit w/ Bacon 1 salad (134g) | |
| GiantAmish Potato Salad 0.5 cup (140g) | |
| Old Country BuffetChicken Pasta Salad 1 spoon (100g) | |
| Chili'sHouse Salad 1 salad | |
| Newman's OwnParmesan & Roasted Garlic Dressing 2 tbsp (30g) | |
| Cooking LightSpinach Salad w/ Grilled Red Onion Rings & Sesame Vinaigrette 2 cups | |
| KrogerClassic Garden Salad 1.5 cups (85g) | |
| WawaCobb Salad w/ Chicken & Bacon 1 salad | |
| Trader Joe'sGoddess Dressing 2 tbsp | |
| Strings Italian CafeChicken Caesar Salad 1 salad | |
| Stonewall KitchenBalsamic Fig Dressing 2 tbsp | |
| Cooking LightMediterranean Orzo Salad w/ Feta Vinaigrette 1 1⁄4 cups | |
| Newk's EateryChicken Salad Sandwich 1 half portion | |
| Wild HarvestCaesar Dressing 2 tbsp | |
| Newman's OwnLight Caesar Dressing 2 tbsp (30g) | |
| 365Fig Balsamic DressingOrganic 2 tbsp | |
| Bolthouse FarmsItalian Vinaigrette Dressing 2 tbsp (30g) | |
| DoleEndless Summer Salad Kit 1.5 cups (100g) | |
| CostcoChinese Chicken Dressing 1 serving | |
| Maple Grove FarmsCitrus Vinaigrette 2 tbsp | |
| Trader Joe'sGoat Cheese, Walnut & Red Bell Pepper Salad 1 salad | |
| BriannasCreamy Blue Cheese Dressing 2 tbsp (32g) | |
| Trader Joe'sSweet Poppy Seed Salad Dressing 2 tbsp | |
| Trader Joe'sCouscous Salad 0.5 container | |
| Cooking LightHeirloom Tomato Salad w/ Herbs & Capers 1 slice | |
| OutbackHouse Salad w/ Thousand Island Dressing 1 salad | |
| Bernstein'sRestaurant Recipe Italian Dressing 2 tbsp (30g) | |
| ZPizzaArugula Salad 1 salad | |
| Fresh ExpressOrganic Hearts of Romaine Salad Blend 1.5 cups | |
| Trader Joe'sWine Country Chicken Salad 0.5 cup (113g) | |
| Cooking LightFresh Mediterranean Salad 1 cup | |
| Newman's OwnLime Vinaigrette 2 tbsp (30g) | |
| P.F. Chang'sAsian Shrimp Salad w/o Dressing 0.5 salad | |
| Trader Joe'sReduced Fat Cilantro Dressing 2 tbsp | |
| Ken's Steak HouseCreamy French Dressing 2 tbsp (31g) | |
| AldiGarden Salad 2 cups | |
| Joey'sCaesar Salad 1 salad | |
| Trader Joe'sRomano Caesar Salad Dressing 2 tbsp | |
| Cooking LightWarm Spinach Salad w/ Pork & Pears 1⁄4 recipe | |
| Red LobsterClassic Caesar Salad w/ Shrimp 1 salad | |
| BoudinChicken Salad Sandwich 1 sandwich | |
| Cooking LightGreen Bean, Chickpea & Tomato Salad 1 1⁄3 cups | |
| Trader Joe'sThai Style Pasta Salad 0.5 container | |
| Trader Joe'sSesame Soy Ginger Vinaigrette Dressing 2 tbsp | |
| Cheesecake FactoryCitrus Honey Salad Dressing 1 tbsp | |
| Cooking LightPeppery Chicken Pasta Salad 1 2⁄3 cups | |
| Bahama BreezeGrilled Chicken & Tropical Fruit w/ Mixed Greens & Island Vinaigrette 1 salad | |
| Trader Joe'sOrganic Italian Dressing 2 tbsp | |
| Trader Joe'sOrganic Caesar Salad Kit 1.5 cups (100g) | |
| MeijerOlives Salad w/ Pimiento 2 tbsp | |
| Jersey Mike's#10 Tuna Salad Sub on White Bread 1 regular (422g) | |
| OutbackHouse Salad w/ Blue Cheese Vinaigrette 1 salad | |
| Old Country BuffetBroccoli Bacon Salad 1 spoon (100g) | |
| Jersey Mike'sChipotle Mayo 2 tbsp (28g) | |
| Trader Joe'sAsian Style Spicy Peanut Vinaigrette w/ Jalapeño & Fresh Cilantro 2 tbsp (30g) | |
| PublixCaesar Salad Kit 1.5 cups (100g) | |
| Trader Joe'sGreek Style Feta Dressing 2 tbsp | |
| Penn StationTuna Salad Wrap 1 wrap | |
| BoudinBalsamic Dressing 1⁄4 oz | |
| Cooking LightPan Fried Trout w/ Fresh Herb Salad 1 fillet | |
| Trader Joe'sChampagne Pear Vinaigrette w/ Gorgonzola 2 tbsp (30g) | |
| Trader Joe'sArtichoke & Hearts of Palm Salad 1 container | |
| WawaGreek Pasta Salad 1 salad | |
| Trader Joe'sVery American Salad Mix 2.5 cups | |
| PublixClassic Salad Mix 2 cups (85g) | |
| Old Country BuffetCreamy Pea Salad 1 spoon (100g) | |
| Trader Joe'sCurried Chicken SaladDressing not included 1 salad | |
| Newk's EateryHoney Mustard Dressing 1 oz | |
| Old Country BuffetBroccoli Apple Salad 1 spoon (100g) | |
| Not Your Average Joe'sCobb Salad 1 salad | |
| Joey'sAhi Tuna Salad 1 salad | |
| Elephant BarCaesar Salad Dressing 1 side portion | |
| Elephant BarCaesar Salad Dressing 1 large portion | |
| Chili'sQuesadilla Explosion Salad 1 salad | |
| Wendy'sSpicy Chicken Caesar SaladHalf size 1 half salad | |
| CrispersChef Salad – Small 1 salad | |
| Newman's OwnRed Wine Vinegar & Oil Dressing 2 tbsp (30g) | |
| Joey'sCaesar Side Salad 1 salad | |
| Buffalo Wild WingsSide Caesar Salad w/ Light Caesar Dressing & Garlic Toast 1 salad | |
| Cheesecake FactoryCobb Salad 1 salad | |
| BoudinTuna Salad Sandwich 1 sandwich | |
| Trader Joe'sEgg White Salad 0.5 container | |
| KraftRoasted Red Pepper Italian Dressing 2 tbsp (32g) | |
| Elephant BarRanch Salad Dressing 1 side portion | |
| Trader Joe'sTuna Salad Sandwich on Focaccia 1 sandwich | |
| PublixAmerican Salad Blend 2 cups (85g) | |
| AldiItalian Salad Blend 2.5 cups | |
| BoudinEntrée Cobb Salad 1 salad | |
| Trader Joe'sGarden Salad w/ Fresh Veggies 1 container | |
| Red LobsterCaesar Dressing 1 serving | |
| StarbucksTuna Salad on Multigrain 1 sandwich | |
| Stonewall KitchenCilantro Lime Dressing 2 tbsp | |
| Trader Joe'sCountry Italian SaladDressing included 1 container | |
| Specialty's Cafe & BakeryNapa Waldorf Chicken Salad Sandwich 1 sandwich | |
| BoudinSmall Spring Salad 1 salad | |
| Elephant BarCaesar Side Salad 1 salad | |
| Elephant BarGarden Side SaladDressing not included 1 salad | |
| Jersey Mike's#10 Tuna Salad Sub on Wheat Bread 1 mini (269g) | |
