197 items found
Romaine Lettuce – ShreddedRaw
0.5 cup (47g)
Nutrition Facts
Calories 4
Iceberg LettuceRaw
1 cup, shredded or chopped
Nutrition Facts
Calories 5
Fresh ExpressBaby Blends – Spring Mix
3 cups
Nutrition Facts
Calories 20
Romaine LettuceRaw
1 leaf (6g)
Nutrition Facts
Calories 3
Green Leaf LettuceRaw
1 leaf
Nutrition Facts
Calories 1
Fresh ExpressHearts of Romaine
2.5 cups
Nutrition Facts
Calories 15
Butter Lettuce (includes Boston & Bibb)Raw
1 cup, shredded or chopped
Nutrition Facts
Calories 7
Fresh ExpressGarden Salad – Premium Romaine
2 cups
Nutrition Facts
Calories 15
Green Leaf LettuceRaw
0.5 cup, shredded
Nutrition Facts
Calories 4
Fresh ExpressGarden Salad – Green & Crisp
2 cups
Nutrition Facts
Calories 15
ChipotleRomaine Lettuce
1 oz
Nutrition Facts
Calories 5
Mixed Greens & Spinach Leaf SaladOrganic
2 cups (3oz)
Nutrition Facts
Calories 20
Lettuce – Red LeafRaw
1 leaf, outer
Nutrition Facts
Calories 2
DoleRomaine Lettuce
3 leaves (85g)
Nutrition Facts
Calories 15
Fresh ExpressGarden Salad – Iceberg Garden
1.5 cups
Nutrition Facts
Calories 15
DoleShredded Lettuce
3 oz (85g)
Nutrition Facts
Calories 10
Fresh ExpressSalad Blends – Sweet Butter
2.5 cups
Nutrition Facts
Calories 10
DoleField Greens
3 oz (1.25 cups)
Nutrition Facts
Calories 15
SubwayLettuce
1 serving (21g)
Nutrition Facts
Calories 3
DoleSpring MixBagged greens
3 oz (3 cups)
Nutrition Facts
Calories 20
DoleClassic Romaine
3 oz (1.25 cups)
Nutrition Facts
Calories 20
Fresh ExpressSalad Blends – 5-Lettuce Mix
3 cups
Nutrition Facts
Calories 15
P.F. Chang'sChang's Chicken Lettuce Wraps
1 dish
Nutrition Facts
Calories 580
Fresh ExpressOrganic Baby Spinach
3 cups
Nutrition Facts
Calories 35
Organic Romaine LettuceRaw
6 leaves
Nutrition Facts
Calories 20
Butter Lettuce (includes Boston & Bibb)Raw
1 head (170g)
Nutrition Facts
Calories 21
Fresh ExpressSalad Blends – Organic Hearts of Romaine
1.5 cups
Nutrition Facts
Calories 15
Lettuce – Red Leaf
1 cup, shredded
Nutrition Facts
Calories 4
Wild HarvestSpring Mix Salad
2 cups
Nutrition Facts
Calories 20
Simple Truth OrganicBaby Spring MixMedley of baby lettuces & baby greens
2 cups (2oz)
Nutrition Facts
Calories 20
DoleClassic Iceberg
3 oz (85g)
Nutrition Facts
Calories 15
Wild HarvestRomaine Lettuce Leaves
2 cups
Nutrition Facts
Calories 15
Subway6" Sub – B.L.T.Standard sub recipe
1 sandwich (165g)
Nutrition Facts
Calories 380
Lettuce – Iceberg (including Crisphead Types)Raw
1 head
Nutrition Facts
Calories 75
DoleClassic Coleslaw
3 oz (1.25 cups)
Nutrition Facts
Calories 20
Simple Truth OrganicSpring Mix
2 cups (3 oz)
Nutrition Facts
Calories 20
Farmer BoysCalifornia BLT
1 sandwich
Nutrition Facts
Calories 659
Simple Truth OrganicSpinach & Spring Mix 50/50 Blend
2 cups (85g)
Nutrition Facts
Calories 20
Five GuysToppings – Lettuce
1 order (30g)
Nutrition Facts
Calories 4
Trader Joe'sSalad Mix – Very American
2.5 cups
Nutrition Facts
Calories 15
Organic Iceberg Lettuce
16 head, medium
Nutrition Facts
Calories 15
Wild HarvestBaby Arugula Salad
2 cups
Nutrition Facts
Calories 20
Panera BreadRoasted Turkey & Avocado BLT SandwichYou Pick Two size
1 half sandwich
Nutrition Facts
Calories 340
BLT SandwichAverage all recipes
1 sandwich
Nutrition Facts
Calories 650
DoleSalad Kits – Chopped BBQ Ranch
2 cups (100g)
Nutrition Facts
Calories 150
DoleBaby SpinachOrganic
3 oz (85g)
Nutrition Facts
Calories 20
DoleSalad Kits – Chopped Poppy Seed
1.5 cups (100g)
Nutrition Facts
Calories 130
Trader Joe'sSalad Mix – Herb Organic
2 cups
Nutrition Facts
Calories 25
KrogerRomaine Hearts
6 leaves
Nutrition Facts
Calories 20
QdobaShredded Lettuce
1 serving (9g)
Nutrition Facts
Calories 0
Elephant BarIceberg Wedge Side SaladDressing not included
1 salad
Nutrition Facts
Calories 150
Panera BreadRoasted Turkey & Avocado BLT Sandwich
1 sandwich
Nutrition Facts
Calories 680
DoleSalad Kits – Chopped Chipotle & Cheddar
2 cups (100g)
Nutrition Facts
Calories 120
F&S Produce CompanyIceberg LettuceRaw
16 medium head
Nutrition Facts
Calories 15
DoleChopped Romaine
3 oz (85g)
Nutrition Facts
Calories 15
Simple Truth OrganicBaby Spring Mix w/ Herbs
2 cups (3 oz)
Nutrition Facts
Calories 15
Ready PacShredded Veggies – Iceberg Lettuce
1 cup (85 g)
Nutrition Facts
Calories 10
Organic GirlSupergreens!
3 cups (85g)
Nutrition Facts
Calories 20
DoleSalad Kits – Organic Kale Mix
3 cups (85g)
Nutrition Facts
Calories 20
Steak 'n ShakeBacon, Lettuce 'n Tomato Sandwich
1 sandwich
Nutrition Facts
Calories 380
Wild HarvestRomaine Lettuce Hearts
2 cups
Nutrition Facts
Calories 15
Taylor FarmsGreen Butter, Radicchio & Frise Lettuce
3 oz (85 g)
Nutrition Facts
Calories 10
Wild HarvestBaby Spinach Salad
2 cups
Nutrition Facts
Calories 20
Andy BoyGreen Leaf Lettuce
2 cups (72g)
Nutrition Facts
Calories 10
Andy BoyRed Leaf Lettuce
3 cups (84g)
Nutrition Facts
Calories 15
DoleVery Veggie Salad Blend
3 oz (85g)
Nutrition Facts
Calories 20
Big BoyBacon, Lettuce & Tomato Sandwich
1 sandwich
Nutrition Facts
Calories 535
Iceberg LettuceMedium-sized
16 head
Nutrition Facts
Calories 15
DoleHearts of Romaine
2 cups (85g)
Nutrition Facts
Calories 15
Dairy QueenGrilled Chicken BLT Salad
1 salad
Nutrition Facts
Calories 270
KrogerLeafy Romaine
2 cups
Nutrition Facts
Calories 15
Earthbound FarmBaby Lettuces Blend
2 cups
Nutrition Facts
Calories 20
DoleLeafy Romaine
3 oz (1.25 cups)
Nutrition Facts
Calories 15
Trader Joe'sButter Lettuce
2 cups (85g)
Nutrition Facts
Calories 10
Simple Truth OrganicBaby Spinach
2 cups (3 oz)
Nutrition Facts
Calories 20
Ryan'sIceberg Lettuce
1 oz
Nutrition Facts
Calories 5
DoleSalad – American Blend
3 oz (85g)
Nutrition Facts
Calories 15
Moe'sChopped Romaine Lettuce
1 serving
Nutrition Facts
Calories 17
Trader Joe'sBaby Lettuce Mix
2 cups
Nutrition Facts
Calories 15
DoleButter Lettuce
0.5 head (85g)
Nutrition Facts
Calories 10
DoleItalian Salad Blend
3 oz (85g)
Nutrition Facts
Calories 15
Corner BakeryBBLT Sandwich – Cafe Size
1 sandwich (144.4g)
Nutrition Facts
Calories 370
Wild HarvestFresh Herb & Greens Salad
2 cups
Nutrition Facts
Calories 20
Organic Girl50/50! – Spring Mix & Baby Spinach
2 cups (85g)
Nutrition Facts
Calories 20
Lettuce – Red LeafRaw
1 leaf, inner
Nutrition Facts
Calories 0
CostcoSpinach LeavesOrganic
1.5 cups
Nutrition Facts
Calories 40
SmashburgerLettuce
1 leaf
Nutrition Facts
Calories 0
P.F. Chang'sChang's Vegetarian Lettuce Wraps
1 dish
Nutrition Facts
Calories 470
Red RobinBLTA Croissant SandwichNo fries included
1 sandwich
Nutrition Facts
Calories 670
P.F. Chang'sChang's Chicken Lettuce Wraps – Gluten Free
1 dish
Nutrition Facts
Calories 590
Wild HarvestMixed Greens & Spinach Leaf Salad
2 cups
Nutrition Facts
Calories 20
DoleIceberg Lettuce
16 medium head (85g)
Nutrition Facts
Calories 10
DoleGreen Leaf Lettuce
14 head (85g)
Nutrition Facts
Calories 15
DoleButter Bliss – Red & Butter Lettuce Mix
1.5 cups (85g)
Nutrition Facts
Calories 15
TescoRomaine Hearts
0.5 lettuce heart (80g)
Nutrition Facts
Calories 13
McDonald'sPremium Grilled Chicken Ranch BLT Sandwich
1 sandwich (7.1oz)
Nutrition Facts
Calories 380
DoleSalad – Greener Selection
3 oz (85g)
Nutrition Facts
Calories 15
Fresh ExpressGarden Salad – Lettuce Trio
2.5 cups
Nutrition Facts
Calories 15
McAlister's DeliBLT Sandwich
1 sandwich
Nutrition Facts
Calories 654
Cooking LightKorean Sesame Beef w/ Lettuce Wraps
4 filled leaves
Nutrition Facts
Calories 498
Simple Truth OrganicBaby Romaine
2 cups (3 oz)
Nutrition Facts
Calories 15
Taylor FarmsGreen Butter Leaf Lettuce
3 oz (85 g)
Nutrition Facts
Calories 10
DoleSalad Kits – Organic Apple Dijon
3 cups (100g)
Nutrition Facts
Calories 200
Organic GirlI Heart Baby Kale
3 cups (85g)
Nutrition Facts
Calories 25
DoleMediterranean Salad Blend
3 oz (2cups)
Nutrition Facts
Calories 15
F&S Produce CompanyShredded Leaf LettuceRaw
1.5 cups
Nutrition Facts
Calories 15
CostcoApple SlicesOrganic
1 bag
Nutrition Facts
Calories 90
CheckersBLT Sandwich
1 sandwich
Nutrition Facts
Calories 380
Subway6" Sub – B.L.T. w/ AvocadoStandard sub recipe
1 sandwich (186g)
Nutrition Facts
Calories 390
Subway6" Flatbread – B.L.T.Standard sub recipe
1 sandwich (160g)
Nutrition Facts
Calories 330
DoleSalad – Organic Spring Mix
3 cups (85g)
Nutrition Facts
Calories 20
Cheesecake FactoryThai Lettuce Wrap Appetizer
1 order
Nutrition Facts
Calories 1030
Earthbound FarmBaby Spinach & Baby Butter Lettuce
2 cups (85g)
Nutrition Facts
Calories 20
TescoLittle Gem Lettuce
1 lettuce (90g)
Nutrition Facts
Calories 15
Corn Salad – RawAlso known as lamb's lettuce or mache
1 cup
Nutrition Facts
Calories 11
Wild HarvestBaby Romaine Salad
2 cups
Nutrition Facts
Calories 15
Trader Joe'sSalad Mix – Sorrento
2 cups
Nutrition Facts
Calories 8
Taylor FarmsRomaine Lettuce
3 oz (85 g)
Nutrition Facts
Calories 15
IkeaThai Chicken Lettuce Wrap
1 order
Nutrition Facts
Calories 460
Golden CorralLettuce Wedge
1 cup (72g)
Nutrition Facts
Calories 10
Organic GirlMache Rosettes
2 cups (99g)
Nutrition Facts
Calories 35
SouplantationSalad Bar – Romaine Lettuce
1 cup
Nutrition Facts
Calories 10
DoleSalad – Spring Mix Clamshell
3 oz (1.5 cups)
Nutrition Facts
Calories 20
Organic GirlButter Plus Greens
2 cups (85g)
Nutrition Facts
Calories 15
Organic Girl100% Baby Kale Greens
2 cups (85g)
Nutrition Facts
Calories 45
Organic GirlBaby Arugula
2 cups (85g)
Nutrition Facts
Calories 25
Friendly'sTurkey BLT
1 order
Nutrition Facts
Calories 520
Taco CabanaIceberg LettuceBuild your own bowl or burrito
1 order (2oz)
Nutrition Facts
Calories 10
Pei WeiTraditional Chicken Lettuce Wraps – Individual
1 order
Nutrition Facts
Calories 510
McDonald'sPremium Crispy Chicken Ranch BLT Sandwich
1 sandwich (7.6oz)
Nutrition Facts
Calories 540
DoleSweet Baby Lettuce
3 oz (85g)
Nutrition Facts
Calories 20
MyFoodDiaryChicken Salad Lettuce Wraps
14 recipe
Nutrition Facts
Calories 180
Taylor FarmsGreen Leaf Lettuce
3 oz (85 g)
Nutrition Facts
Calories 15
DoleSalad Kits – Country Ranch
0.35 oz
Nutrition Facts
Calories 170
DoleSalad Kits – Creamy Balsamic
3.5 oz
Nutrition Facts
Calories 130
Blue ApronSpaghetti Bolognese w/ Butter Lettuce Salad & Creamy Italian DressingPrepared
0.5 meal kit
Nutrition Facts
Calories 770
Moe'sShredded Lettuce
1 serving
Nutrition Facts
Calories 5
Organic GirlBaby Spinach & Arugula
3 cups (85g)
Nutrition Facts
Calories 15
Organic GirlRomaine Heart Leaves
6 pieces (85g)
Nutrition Facts
Calories 15
Organic GirlSuper Spinach!
2 cups (85g)
Nutrition Facts
Calories 20
Taco CabanaRomaine LettuceBuild your own bowl or burrito
1 order (2oz)
Nutrition Facts
Calories 10
Chin's Asia FreshAppetizers – Lettuce WrapsSauce not included
0.5 order
Nutrition Facts
Calories 158
Arby'sUltimate BLT Sandwich
1 sandwich
Nutrition Facts
Calories 779
Arby'sIceberg Romaine Blend
1 serving
Nutrition Facts
Calories 16
Jersey Mike's#1 BLT Sub on Wheat Bread
1 regular (274g)
Nutrition Facts
Calories 540
Cheesecake FactoryBLT Salad – Small
1 salad
Nutrition Facts
Calories 470
Wild HarvestItalian Salad
2 cups
Nutrition Facts
Calories 15
Carrabba'sSmall Plates – Italian Lettuce Wraps
1 order
Nutrition Facts
Calories 207
MyFoodDiaryGinger Chicken Lettuce Wraps
0.334 recipe
Nutrition Facts
Calories 194
P.F. Chang'sChang's Chicken Lettuce Wraps – Lunch Portion
1 order
Nutrition Facts
Calories 580
P.F. Chang'sChang's Vegetarian Lettuce Wraps – Lunch Portion
1 order
Nutrition Facts
Calories 470
Jimmy John'sLettuce Wrap
2 leaves
Nutrition Facts
Calories 5
Jimmy John'sLettuce – Regular
1 regular
Nutrition Facts
Calories 5
FreebirdsShredded Lettuce
1 serving (1 fl oz)
Nutrition Facts
Calories 0
The Habit Burger GrillLettuce Wrap Charburger
1 burger (257g)
Nutrition Facts
Calories 290
T.G.I. Friday'sTurkey & Avocado BLT
1 sandwich
Nutrition Facts
Calories 770
Baja FreshLettuce Cabbage Mix
1 order (28g)
Nutrition Facts
Calories 5
FreshDirectOrganic Red Leaf Lettuce
1 cup (28g)
Nutrition Facts
Calories 5
H-E-BShredded Iceberg Lettuce
1 cup (85g)
Nutrition Facts
Calories 10
Skyline ChiliBLT Side Salad
1 salad
Nutrition Facts
Calories 280
DoleSalad – Just Lettuce
3 oz (85g)
Nutrition Facts
Calories 10
Arby'sLeaf Lettuce
1 serving
Nutrition Facts
Calories 4
WegmansShredded Leaf LettuceRaw
1.5 cups
Nutrition Facts
Calories 15
Ocean MistRaw Romaine Lettuce
6 leaves
Nutrition Facts
Calories 20
Jersey Mike's#1 BLT Sub on Wheat Bread
1 mini (179g)
Nutrition Facts
Calories 360
Bruegger'sBLT Bagel Sandwich
1 sandwich (216g)
Nutrition Facts
Calories 530
Au Bon PainBLT Sandwich
1 sandwich (191g)
Nutrition Facts
Calories 470
Subway12" Sub – B.L.T.Standard sub recipe
1 sandwich (302g)
Nutrition Facts
Calories 640
Vital IngredientSalad Base – Cos Lettuce – Mini
1 serving
Nutrition Facts
Calories 7
Andy BoyRomaine Lettuce
2 cups (94g)
Nutrition Facts
Calories 15
Andy BoyIceberg Lettuce
1 cup (72g)
Nutrition Facts
Calories 10
Fresh Leaf FarmsBetter Red Leaf – Single Cut
6 leaves (85g)
Nutrition Facts
Calories 15
DoleSalad – 50/50 BlendSpring mix & baby spinach
3 cups (85g)
Nutrition Facts
Calories 20
Nature's PromiseSweet Baby Lettuce
2 cups (85g)
Nutrition Facts
Calories 15
Lyfe KitchenLettuce Wraps – Spicy Vietnamese
1 order
Nutrition Facts
Calories 401
Blue ApronThai Steak Lettuce Cups w/ Spicy Green Beans & Sushi RicePrepared
0.5 meal kit (464g)
Nutrition Facts
Calories 630
Shake ShackLettuce
1 order
Nutrition Facts
Calories 1
Blue ApronSeared Steak & Fingerling Potatoes w/ Charred Onion & Butter Lettuce SaladAs packaged
0.5 meal kit
Nutrition Facts
Calories 610
McAlister's DeliBLT & Avocado SandwichChoose 2 portion
1 sandwich
Nutrition Facts
Calories 390
Golden CorralShredded Lettuce
1 cup (72g)
Nutrition Facts
Calories 10
Pita PitToppings – Romaine Lettuce
1 order
Nutrition Facts
Calories 5
Organic GirlHearts of Romaine
2 cups (85g)
Nutrition Facts
Calories 10
Organic GirlSweet Pea Greens
4 oz (113g)
Nutrition Facts
Calories 70
California Pizza KitchenAppetizer – Lettuce Wraps w/ Chicken
1 order
Nutrition Facts
Calories 610
California Pizza KitchenAppetizer – Lettuce Wraps w/ Shrimp
1 order
Nutrition Facts
Calories 480
Dairy QueenTurkey BLT Sandwich
1 sandwich
Nutrition Facts
Calories 580
SouplantationSalad Bar – Iceberg Lettuce
1 cup
Nutrition Facts
Calories 10
Old Country BuffetChopped Romaine Lettuce
1 cup (45g)
Nutrition Facts
Calories 5
BJ's BrewhouseChicken Lettuce Wraps
1 appetizer
Nutrition Facts
Calories 500
MarketsideShredded Iceberg Lettuce
1.5 cups (85g)
Nutrition Facts
Calories 10
Sun BasketSteak Fajita Lettuce Wrap w/ New Mexican Chile Salsa
1 serving
Nutrition Facts
Calories 550
Dairy QueenCrispy Chicken BLT Salad
1 salad
Nutrition Facts
Calories 400
Lick'sBLT
1 sandwich
Nutrition Facts
Calories 561
DoleAngel Hair Coleslaw
3 oz (1.25 cups)
Nutrition Facts
Calories 20
Harvey'sLettuce
1 serving (15g)
Nutrition Facts
Calories 2
WegmansIceberg LettuceRaw
16 medium head
Nutrition Facts
Calories 10
Jason's DeliBigger Better BLT
1 sandwich
Nutrition Facts
Calories 520
Eat better.
Feel better.
Learn more

Top brands

View all brands

Top searches

A Healthier You Starts Today

Sign Up