| Green Leaf LettuceRaw 1 leaf (24g) | |
| Shredded Romaine LettuceRaw 0.5 cup (47g) | |
| Shredded Iceberg Lettuce 1.5 cups (108g) | |
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| Fresh ExpressSpring Mix Baby Blend 3 cups | |
| Butter Lettuce (includes Boston & Bibb)Raw 1 cup (55g) | |
| Shredded Green Leaf LettuceRaw 1 cup (36g) | |
| Iceberg LettuceMedium-sized 1⁄6 head (90g) | |
| Romaine LettuceRaw 1 leaf (6g) | |
| Mixed Greens 2 cups (70g) | |
| Fresh ExpressGreen & Crisp Garden Salad 2 cups | |
| Wild HarvestSpring Mix Salad 2 cups (85g) | |
| Wild HarvestBaby Arugula Salad 2 cups (85g) | |
| BLT SandwichTypical recipe 1 sandwich | |
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| Organic Romaine LettuceRaw 6 leaves (78g) | |
| Ryan'sIceberg Lettuce 1 oz | |
| Simple Truth OrganicBaby Spring MixMedley of baby lettuces & baby greens 2 cups (85g) | |
| ChipotleRomaine Lettuce 1 oz | |
| Shredded Red Leaf Lettuce 1 cup (28g) | |
| DoleClassic Iceberg 3 oz | |
| DoleGarden SaladIceberg lettuce, carrots & red cabbage 1.5 cups (85g) | |
| Simple Truth OrganicSpring Mix 2 cups (85g) | |
| DoleVery Veggie Salad BlendLettuce, carrots, red cabbage, pea pods & radishes 1.5 cups (85g) | |
| Organic GirlSupergreens! 2 cups (85g) | |
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| Red Leaf LettuceRaw 1 leaf, outer | |
| DoleHearts of Romaine 2 cups (85g) | |
| Organic GirlBaby Arugula 2 cups (85g) | |
| Au Bon PainBLT Sandwich 1 sandwich (191g) | |
| F&S Produce CompanyIceberg LettuceRaw 1⁄6 medium head | |
| Organic Girl50/50! Spring Mix & Baby Spinach 2 cups (85g) | |
| DoleAmerican Salad BlendLettuce, carrots, red cabbage & radishes 1.5 cups (85g) | |
| P.F. Chang'sChang's Chicken Lettuce Wraps 1 dish | |
| Wild HarvestRomaine Lettuce Leaves 2 cups | |
| MyFoodDiaryMixed Green Salad w/ Cranberry Dressing 1 salad (0.25 recipe) | |
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| Whole Foods MarketOrganic Green Leaf Lettuce 1 cup (55g) | |
| Baby Romaine LettuceRaw 2 cups (85g) | |
| Organic GirlBaby Spinach & Arugula 3 cups (85g) | |
| Fresh ExpressBaby Spinach & Spring Mix 50/50 Mix Baby Blend 3 cups | |
| KrogerLeafy Romaine 2 cups (85g) | |
| Fresh ExpressAmerican Salad Blend 2 cups (85g) | |
| DoleIceberg Lettuce 1⁄6 medium head (85g) | |
| DoleGreener Selection Salad MixLettuce, carrots & red cabbage 1.5 cups (85g) | |
| Steak 'n ShakeBacon, Lettuce 'n Tomato Sandwich 1 sandwich | |
| KrogerRomaine Hearts 6 leaves (85g) | |
| Trader Joe'sButter Lettuce 2 cups (85g) | |
| Whole Foods MarketOrganic Romaine Lettuce 1 cup (47g) | |
| Ruth's Chris Steak HouseLettuce Wedge 1 salad | |
| Fresh ExpressShreds Iceberg 2 cups (85g) | |
| Panera BreadRoasted Turkey & Avocado BLT SandwichYou Pick Two size 1 half sandwich | |
| Trader Joe'sOrganic Herb Salad Mix 2 cups | |
| SubwayLettuce 1 serving (21g) | |
| TescoRomaine Hearts 0.5 lettuce heart (80g) | |
| Wild HarvestMixed Greens & Spinach Leaf Salad 2 cups | |
| Wild HarvestRomaine Lettuce Hearts 2 cups | |
| Baby Lettuce SaladGreens only 2 cups | |
| MarketsideItalian Hero Sub 1 sandwich (523g) | |
| DoleField GreensRomaine, endive, carrots & radicchio 1.5 cups (85g) | |
| In-N-Out BurgerProtein Style Double-Double 1 burger (362g) | |
| QdobaShredded Lettuce 1 serving (9g) | |
| Dole50-50 Salad BlendBaby spinach, lettuce, greens & radicchio 3 cups (85g) | |
| Taylor FarmsAmerican Salad Blend w/ Iceberg & Romaine Lettuce, Cabbage, Carrot & Radish 3 oz | |
| KrogerRomaine Salad BlendLettuce, carrots & red cabbage 2 cups (85g) | |
| Elephant BarIceberg Wedge Side SaladDressing not included 1 salad | |
| Dairy QueenGrilled Chicken BLT Salad 1 salad | |
| Five GuysLettuceToppings 1 order (30g) | |
| Ready PacShredded Iceberg Lettuce 1 cup (85g) | |
| Andy BoyIceberg Lettuce 1 cup (72g) | |
| Freddy'sGrilled Chicken Breast Lettuce Wrap 1 wrap | |
| Andy BoyGreen Leaf Lettuce 2 cups (72g) | |
| TescoLittle Gem Lettuce 1 lettuce (90g) | |
| FreshDirectOrganic Red Leaf Lettuce 1 cup (28g) | |
| SubwayB.L.T. SandwichStandard recipe 1 six-inch (157g) | |
| Andy BoyRed Leaf Lettuce 3 cups (84g) | |
| Evolution FreshOrganic Green Devotion Juice 1 bottle (11 fl oz) | |
| Waffle HouseBacon Lover's BLT Wrap 1 wrap | |
| RunzaIceberg Lettuce 0.5 oz | |
| Fresh Express5-Lettuce Mix Salad Blend 3 cups | |
| MarketsideShredded Iceberg Lettuce 1.5 cups (85g) | |
| In-N-Out BurgerProtein Style Hamburger 1 burger (275g) | |
| Au Bon PainAvocado BLT Sandwich 1 sandwich (22g) | |
| McAlister's DeliBLT & Avocado SandwichChoose 2 portion 1 sandwich | |
| P.F. Chang'sChang's Chicken Lettuce Wraps – Lunch Portion 1 order | |
| The Habit Burger GrillIceberg Lettuce For Wrap 1 wrap (85g) | |
| KrogerHearts of Romaine 2.5 cups (85g) | |
| Taylor FarmsHearts of Romaine Lettuce 3 oz | |
| Big BoySalad Bar Lettuce Blend 1 serving (2oz) | |
| FreshDirectLittle Gem Lettuce 1 cup (47g) | |
| PerkinsBig BLT Sandwich 1 order (140g) | |
| Simple Truth OrganicSpinach & Spring Mix 50/50 BlendIn plastic container 1 package (141g) | |
| DoleChopped Romaine 3 cups (85g) | |
| Butter Lettuce (includes Boston & Bibb)Raw 1 head (5" diameter) | |
| DandyRomaine Hearts 1 cup (56g) | |
| MyFoodDiaryGinger Chicken Lettuce Wraps 0.334 recipe | |
| Skyline ChiliBLT Wrap 1 small | |
| Chin's Asia FreshLettuce Wraps 0.5 order | |
| Culver'sTurkey Sourdough BLT Sandwich 1 sandwich (275g) | |
| The Habit Burger GrillLettuce Wrap Charburger 1 burger (257g) | |
| FirebirdsBLT Salad 1 large | |
| DoleShredded Lettuce 1.5 cups (85g) | |
| In-N-Out BurgerProtein Style Cheeseburger 1 burger (300g) | |
| Big BoyBacon, Lettuce & Tomato Sandwich 1 sandwich | |
| Ocean MistRomaine LettuceRaw 6 leaves | |
| DoleItalian Salad BlendRomaine & radicchio 2 cups (85g) | |
| Cheesecake FactoryThai Lettuce Wrap Appetizer 1 order | |
| H-E-BShredded Iceberg Lettuce 1 cup (85g) | |
| T.G.I. Friday'sTurkey & Avocado BLT 1 sandwich | |
| FreshDirectOrganic Boston Lettuce 1.5 cups (85g) | |
| SmashburgerLettuce 1 leaf | |
| Sun BasketMu Shu Lettuce Cups w/ Braised Tofu & Wood Ear Mushrooms 1 serving | |
| SubwayB.L.T. SandwichStandard recipe 1 foot-long (314g) | |
| Taylor FarmsSpring Mix w/ a Medley of Baby Lettuces 3 oz | |
| H-E-BGreen Leaf Lettuce Leaves 6 leaves (85g) | |
| Whole Foods MarketOrganic Red Leaf Lettuce 1 cup (28g) | |
| Good & GatherSpring Mix Lettuce 1 package (142g) | |
| MarketsideCrisp Greens 1.5 cups (85g) | |
| Jimmy John'sJ.J.B.L.T. Sub – French Bread8" Sub 1 sandwich | |
| Taylor FarmsIceberg Lettuce 3 oz | |
| Panera BreadRoasted Turkey & Avocado BLT Sandwich 1 sandwich | |
| Moe'sChopped Romaine Lettuce 1 serving | |
| Cooking LightKorean Sesame Beef w/ Lettuce Wraps 4 filled leaves | |
| Golden CorralRomaine Lettuce 1 cup (47g) | |
| Organic GirlButter Lettuce Greens 2 cups (85g) | |
| Great HarvestBest Ever BLT on Dakota Bread 1 sandwich (240g) | |
| Pollo TropicalRomaine Lettuce & Brown Rice 1 small | |
| F&S Produce CompanyShredded Leaf LettuceRaw 1.5 cups | |
| Jersey Mike's#1 BLT Sub on White Bread 1 regular (274g) | |
| Corner BakeryBBLT Sandwich – Cafe Size 1 sandwich (144.4g) | |
| LaRosa'sJoJo BLT Salad 1 small (136g) | |
| Trader Joe'sVery American Salad Mix 2.5 cups | |
| Blaze PizzaBLT Cobb Side Salad 1 salad | |
| Wild HarvestBaby Spinach Salad 2 cups | |
| DoleButter BlissButter & red leaf lettuce 1.5 cups (85g) | |
| DoleOrganic 50/50 MixSpring mix & baby spinach 3 cups (85g) | |
| Taco CabanaIceberg LettuceBuild your own bowl or burrito 1 order (2oz) | |
| Freddy'sLettuce Wrapped Single Steakburger w/ cheese 1 burger | |
| Blue ApronMeyer Lemon Bucatini Pasta w/ Creamy Radish & Butter Lettuce SaladPrepared 0.5 meal kit | |
| Whole Foods MarketOrganic Shredded Boston Butter Lettuce 1 cup | |
| O OrganicsBaby Spinach & Butter Lettuce 3 cups (142g) | |
| DoleRed Leaf Lettuce 3 oz | |
| Red RobinBLTA Croissant SandwichNo fries included 1 sandwich | |
| Salsarita'sShredded Lettuce 1 order (1oz) | |
| California Pizza KitchenLettuce Wraps w/ ChickenAppetizer size portion 1 order | |
| Sun BasketLemongrass Tofu Lettuce Cups w/ Cucumber Apple Salad 1 serving | |
| Sharky'sChicken Lettuce Wraps 1 order | |
| Good & Gather OrganicSpring Mix Lettuce 1 package (142g) | |
| Freddy'sLettuce Wrapped Single California Style Steakburger 1 burger | |
| Whole Foods MarketOrganic Baby Romaine 1 cup (47g) | |
| P.F. Chang'sChang's Vegetarian Lettuce Wraps 1 dish | |
| MarketsideHearts of Romaine 1.5 cups (85g) | |
| Jersey Mike's#1 BLT Sub on White Bread 1 mini (179g) | |
| Organic GirlButter Plus Greens 2 cups (85g) | |
| Organic GirlRomaine Heart Leaves 6 pieces (85g) | |
| T.G.I. Friday'sSpicy Korean Chicken Lettuce Wrap 1 order | |
| CheckersBLT Sandwich 1 sandwich | |
| HelloFreshOne-Pan Pork Carnitas Tacos w/ Lettuce, Onion, & a Lime CremaAs packaged 1 serving | |
| Organic GirlHearts of Romaine 2 cups (85g) | |
| Sun BasketChicken Larb Lettuce Cups w/ Carrots & Fresh Mint 1 serving | |
| KrogerAmerican Blend Salad 2 cups (85g) | |
| Jersey Mike's#1 BLT Sub on Wheat Bread 1 regular (274g) | |
| Taylor FarmsGreen Butter Lettuce 3 oz | |
| Friendly'sTurkey BLT 1 order | |
| Wendy'sGrilled Avocado BLT Chicken Sandwich 1 sandwich | |
| Andy BoyRomaine Lettuce 2 cups (94g) | |
| MooyahLettuce 1 serving (0.5oz) | |
| Jimmy John'sJ.J.B.L.T. Sub – Wheat Bread8" Sub 1 sandwich | |
| Jimmy John'sLettuce 1 ez | |
| MarketsideAll American Sub 1 sandwich (531g) | |
| Good & GatherOrganic 50/50 Baby Spinach & Spring Mix Blend Lettuce 1 package (142g) | |
| Organic GirlSuper Spinach! 2 cups (85g) | |
| WhataburgerIceberg Lettuce 1 order | |
| RunzaRunza Way – Ketchup, Mustard, Onion, Pickle, Lettuce, Tomato 1 order | |
| PotbellyToasted Turkey BLT Sandwich Flat 1 flat | |
| Which Wich?Iceberg LettuceLarge size topping 1 large size | |
| Arby'sUltimate BLT Sandwich 1 sandwich | |
| Trader Joe'sBaby Lettuce Mix 2 cups | |
| Simple Truth OrganicBaby Spring Mix w/ Herbs 2 cups (3 oz) | |
| Fresh Leaf FarmsBetter Red Leaf Lettuce 6 leaves (85g) | |
| Golden CorralLettuce Wedge 1 cup (72g) | |
| Carl's Jr.The 1/3 lb Lettuce-Wrapped Thickburger 1 burger (252g) | |
| H-E-BBLT Pasta SaladReady meals 1 cup (140g) | |
| H-E-BHearts of Romaine Lettuce 1.5 cups (85g) | |
| MarketsideTurkey Cheddar Sub 1 sandwich (459g) | |
| Red Leaf Lettuce (Inner Leaves)Raw 1 leaf | |
| DoleButter Lettuce 0.5 head (85g) | |
| P.F. Chang'sChang's Chicken Lettuce Wraps – Gluten Free 1 dish | |
| Subway6" Flatbread – B.L.T.Standard sub recipe 1 sandwich (160g) | |
| Tender GreensSimple Salads – Butter Lettuce 1 salad | |
| Jimmy John'sJ.J.B.L.T. Sub – Unwich8" Sub 1 sandwich | |
| Moe'sShredded Lettuce 1 serving | |
| Organic GirlI Heart Baby Kale Greens 3 cups (85g) | |
| Baja FreshLettuce Cabbage Mix 1 order (28g) | |
| PotbellyBLTA Sandwich 1 original (146.1g) | |
| FreshDirectOrganic Green Leaf Lettuce 1.5 cups (85g) | |
| Pollo TropicalRomaine Lettuce & White Rice 1 small | |
| H-E-BClassic Romaine Lettuce Blend 3 cups (85g) | |
| H-E-BBetter Burger Leaf Lettuce 5 leaves (85g) | |
| KrogerShredded Iceberg Lettuce 1.5 cups (85g) | |
| Dairy QueenCrispy Chicken BLT Salad 1 salad | |
| Farmer BoysCalifornia BLT 1 sandwich | |
| WegmansIceberg LettuceRaw 1⁄6 medium head | |
| McAlister's DeliBLT Sandwich 1 sandwich | |
