| Salted Butter 1 tbsp (14.2g) | |
| Unsalted Butter 1 tbsp (14.2g) | |
| JifCreamy Peanut Butter 2 tbsp (33g) | |
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| Land O LakesLight Spreadable Butter w/ Canola Oil 1 tbsp (14g) | |
| I Can't Believe It's Not Butter!Light Spread 1 tbsp (14g) | |
| Land O LakesUnsalted Stick Butter 1 tbsp (14g) | |
| Smart BalanceLight Buttery Spread – 67% 1 tbsp (14g) | |
| Land O LakesSalted Stick Butter 1 tbsp (14g) | |
| JifExtra Crunchy Peanut Butter 2 tbsp (33g) | |
| JifReduced Fat Creamy Peanut Butter 2 tbsp (36g) | |
| Reese'sMiniatures – Peanut Butter Cups 3 miniatures (26g) | |
| Almond Butter w/ No Salt Added 1 tbsp | |
| I Can't Believe It's Not Butter!Original Spread 1 tbsp (14g) | |
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| Reese'sPeanut Butter Cup 2 cups | |
| ButterballOriginal Turkey Bacon 1 slice (14g) | |
| Plain or Buttermilk BiscuitCommerically baked 1 biscuit | |
| Earth BalanceButtery Spread – Whipped Organic 1 tbsp (11g) | |
| Land O LakesSpreadable Butter w/ Canola Oil 1 tbsp (14g) | |
| Whipped Butter w/ Salt 1 tbsp | |
| Butter Lettuce (includes Boston & Bibb)Raw 1 cup, shredded or chopped | |
| SkippySuper Chunk Peanut Butter 2 tbsp (32g) | |
| Peanut Butter CookieHomemade. Typical recipe. 1 cookie (3" diameter) | |
| Croissants – Butter 1 croissant | |
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| Land O LakesSalted Whipped Butter 1 tbsp (7g) | |
| JifSimply Creamy Peanut Butter 2 tbsp (31g) | |
| Smart BalanceLight Buttery Spread – 38% w/ Flaxseed Oil 1 tbsp (14g) | |
| Butternut SquashBaked 1 cup, cubes | |
| QuakerChewy Granola Bar – Peanut Butter Chocolate Chip 1 bar (24g) | |
| I Can't Believe It's Not Butter!Original Cooking Spray 1 spray (0.2g) | |
| Mashed Potatoes w/ Whole Milk & ButterTypical recipe 1 cup | |
| SkippyNatural Creamy Peanut Butter 2 tbsp (32g) | |
| Whole Wheat Toast – Buttered 1 slice | |
| Olive GardenBreadstick w/ Garlic 1 breadstick | |
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| Pop Secret100 Calorie Butter Popcorn – 94% Fat Free 1 bag, popped | |
| Pop SecretMovie Theater Butter Popcorn 1 cup, popped | |
| Trader Joe'sOrganic Creamy Salted Peanut Butter 2 tbsp (32g) | |
| Country CrockSpreadable Margarine – OriginalTub 1 tbsp (14g) | |
| White Bread Toast – Buttered 1 slice | |
| PillsburyGrands! Buttermilk Flaky Layers BiscuitRefrigerated roll 1 biscuit (58g) | |
| Scalloped PotatoesPrepared w/ butter 1 cup | |
| ClifCrunchy Peanut Butter Bar 1 bar (68g) | |
| VlasicBread & Butter Pickle Chips 3 slices (28g) | |
| StarbucksButter Croissant 1 croissant (62g) | |
| SkippyCreamy Peanut Butter 2 tbsp (32g) | |
| Creamy Peanut Butter 2 tbsp (33g) | |
| Nature ValleyPeanut Butter Crunchy Granola Bar 2 bars | |
| Amy'sButternut Squash Soup – Light in Sodium 1 cup (245g) | |
| AustinSandwich Crackers – Toasty Crackers w/ Peanut Butter 1 package (39g) | |
| SkippyNatural Super Chunk Peanut Butter 2 tbsp (32g) | |
| Au Gratin PotatoesPrepared w/ butter 1 cup | |
| Reese'sPeanut Butter Egg 1 egg (34g) | |
| Fresh ExpressSalad Blends – Sweet Butter 2.5 cups | |
| Apple Butter 1 tbsp | |
| Plain or Buttermilk BiscuitTypical recipe 1 biscuit | |
| ButterballAll Natural 100% White Meat Turkey BurgerFrozen 1 patty (112g) | |
| Special KChocolate Peanut Butter Protein Meal Bar 1 bar (45g) | |
| Trader Joe'sOrganic Crunchy Salted Peanut Butter 2 tbsp (32g) | |
| Corn on the Cob w/ ButterGeneric fast food variety 1 ear | |
| BreyersButter Pecan Ice Cream 2⁄3 cup (84g) | |
| Peter PanCreamy Peanut Butter 2 tbsp (32g) | |
| M&M'sPeanut Butter Chocolate CandiesRegular-size pack 1 pack (46.2g) | |
| ClifBuilder's Bar – Crunchy Peanut Butter 1 bar (68g) | |
| Hidden ValleyButtermilk Ranch Dressing 2 tbsp | |
| NabiscoNutter Butter Cookies 2 cookies (28g) | |
| Butter Cookie (Enriched)Commercially prepared 1 cookie | |
| ButterballThin & Crispy Turkey Bacon w/ Low Sodium 2 slices (18g) | |
| Unsalted Cashew Butter 1 tbsp | |
| Butter Lettuce (includes Boston & Bibb)Raw 1 head (170g) | |
| Country CrockLight Spreadable MargarineTub 1 tbsp (14g) | |
| AustinSandwich Crackers – Cheese w/ Peanut Butter 1 package (39g) | |
| Kellogg'sEggo Buttermilk Waffles 2 waffles (70g) | |
| Lima/Butter Beans (Immature Seeds) w/ SaltBoiled. Drained. 1 cup | |
| Zone PerfectChocolate Peanut Butter Nutrition Bar 1 bar (50g) | |
| Nature's OwnButterbread 1 slice (26g) | |
| French Toast w/ ButterGeneric fast food variety 2 slices | |
| Crunchy Peanut Butter 2 tbsp (33g) | |
| SubwayPeanut Butter Cookie 1 cookie (45g) | |
| Newman's OwnLight Butter Microwave Popcorn 3.5 cups (30g) | |
| Bob EvansWhite Bread – Toasted & Buttered 1 slice | |
| Girl ScoutsPeanut Butter Patties Cookies 2 cookies (25g) | |
| SkippyReduced Fat Creamy Peanut Butter 2 tbsp (34g) | |
| Newman's OwnButter Microwave Popcorn 3.5 cups (30g) | |
| Trader Joe'sCrunchy Raw Almond ButterNo salt 2 tbsp (32g) | |
| ImperialStick Margarine 1 tbsp (14g) | |
| Organic ValleySalted Butter 1 tbsp (14g) | |
| Sunflower Seed Butterw/ Salt 1 tbsp | |
| Pop SecretLight Butter Popcorn 1 cup, popped | |
| AtkinsDark Chocolate Peanut Butter BarHarvest trail 1 bar (38g) | |
| Whole FoodsOrganic Smooth Almond Butter 2 tbsp (32g) | |
| Peanut Butter CookiesCommercially prepared 1 cookie | |
| Reduced Fat Cultured Buttermilk 1 cup | |
| Country CrockSpreadable Margarine w/ Calcium & Vitamin DTub 1 tbsp (14g) | |
| Land O LakesSpreadable Honey Butter 1 tbsp (13g) | |
| Land O LakesUnsalted Whipped Butter 1 tbsp (7g) | |
| Pop SecretButter Popcorn 1 cup, popped | |
| Pickles – Bread & Butter 1 slice | |
| Instant Mashed PotatoesPrepared w/ milk, butter & water 1 cup | |
| NabiscoChips Ahoy! – Chewy Cookies w/ Reese's Peanut Butter Cups 2 cookies (30g) | |
| Reese'sBig Cup – Peanut Butter Cup 2 cups (79g) | |
| AtkinsPeanut Butter Cups 2 pieces (34g) | |
| Bob EvansWheat Bread – Toasted & Buttered 1 slice | |
| Denny'sButtermilk PancakeDoes not include fruit topping, syrup, or margarine 3 pieces | |
| NabiscoNutter Butter Bites 10 cookies (28g) | |
| Large Lima/Butter Beans (Mature Seeds)Boiled w/ salt 1 cup | |
| PowerBarProteinPlus Bar – Chocolate Peanut ButterReduced sugar 1 bar (60g) | |
| Land O LakesGarlic & Herb Spreadable Butter 1 tbsp | |
| Brach'sHard Candy – Butterscotch 3 pieces | |
| ButterballSmoked Turkey Dinner Sausage 2 oz (56g) | |
| Del MonteLima Beans – UndrainedCanned 0.5 cup (126g) | |
| Duncan HinesCreamy Buttercream Frosting 2 tbsp (35g) | |
| Otis SpunkmeyerButter Sugar Cookie Dough 1 cookie (31g) | |
| Trader Joe'sSunflower Seed Spread 2 tbsp (32g) | |
| NestleButterfinger Bar 1 bar (54g) | |
| KashiChewy Granola Bar – Peanut Peanut Butter 1 bar (35g) | |
| ButterballFresh All Natural Ground Turkey – 95/15 4 oz (112g) | |
| Peter PanCrunchy Peanut Butter 2 tbsp (32g) | |
| ButterballBoneless Turkey Roast – Breast MeatFrozen 4 oz (112g) | |
| BisquickButtermilk Biscuit MixMix only 1⁄3 cup (35g) | |
| QuakerInstant Grits – Butter FlavorDry 1 packet (28g) | |
| KeeblerToasteds – Buttercrisp Crackers 5 crackers (16g) | |
| Chatham VillageGarlic & Butter Croutons – Large Cut 2 tbsp (7g) | |
| President's ChoiceIndian Butter Chicken Cooking Sauce 0.5 cup | |
| PowerBarPerformance Energy Bar – Chocolate Peanut Butter 1 bar | |
| OroweatSliced Country Bread – Buttermilk 1 slice (38g) | |
| NestleCookie Dough – Peanut Butter Chocolate ChipToll House pre-shaped cookies 1 cookie | |
| Trader Joe'sOrganic Crunchy No Salt Peanut Butter 2 tbsp (32g) | |
| Grandma'sPeanut Butter Cookie 1 cookie (40.7g) | |
| KraftSmooth Peanut Butter – All Natural 1 tbsp (15g) | |
| Snack PackButterscotch Pudding 1 serving (92g) | |
| Cap'n CrunchPeanut Butter Crunch CerealMilk not included 3⁄4 cup (27g) | |
| Haagen-DazsIce Cream – Chocolate Peanut Butter 0.5 cup (105g) | |
| LanceNekot Cookies – Peanut Butter 1 package (6 crackers) | |
| Blue BonnetOriginal Soft Spread 1 tbsp (14g) | |
| QuakerRice Cake – Buttered Popcorn 1 cake (9g) | |
| Land O LakesFresh Buttery Taste Spread 1 tbsp | |
| KlondikeReese's Klondike Bar 1 bar (4 fl oz) | |
| QuakerChewy Dipps – Peanut Butter 1 bar (30g) | |
| Baby Lima/Butter Beans (Immature Seeds)Boiled from frozen. Drained. 0.5 cup | |
| Ben & Jerry'sPeanut Butter Cup Ice Cream 0.5 cup (114g) | |
| Blue BonnetMargarine Stick 1 tbsp (14g) | |
| JifNatural Creamy Peanut Butter w/ Honey 2 tbsp (34g) | |
| Otis SpunkmeyerPeanut Butter Cookie Dough 1 cookie (31g) | |
| IdahoanMashed Potatoes – Butter & Herb 0.5 cup | |
| Baby Lima/Butter Beans (Immature Seeds) w/ SaltBoiled from frozen. Drained. 0.5 cup | |
| Bush's BestLarge Butter BeansCanned 0.5 cup (130g) | |
| Peter PanCreamy Peanut Butter – Whipped 2 tbsp (24g) | |
| PillsburyGrands! Buttermilk BiscuitFrozen bag 1 biscuit (59g) | |
| Land O LakesLight Stick Butter 1 tbsp (14g) | |
| Russell StoverPeanut Butter Cups – Sugar Free 4 pieces | |
| Haagen-DazsButter Pecan Ice Cream 0.5 cup (102g) | |
| KashiChewy Nut Bar – Double Chocolate Almond Butter 1 bar (35g) | |
| IHOPWhipped Butter 0.4 fl oz | |
| SkorSkor Butter Toffee Bar 1 bar | |
| Dairy QueenReese's Peanut Butter Cups Blizzard 1 small | |
| AtkinsChocolate Peanut Butter Pretzel Bar 1 bar (48g) | |
| Culver'sCulver's Deluxe – Single 1 burger (216g) | |
| Barbara's BakeryPeanut Butter Puffins CerealMilk not included 3⁄4 cup (30g) | |
| KrogerButter Popcorn 2.5 cups (28g) | |
| Bob EvansBelgian Waffle w/ Butter & Syrup 1 waffle | |
| Blue BonnetLight Soft Spread 1 tbsp (14g) | |
| Pop SecretExtra Butter Popcorn 1 cup, popped | |
| ButterballPolska Kielbasa Turkey Dinner Sausage 2 oz (57g) | |
| SkippyRoasted Honey Nut Creamy Peanut Butter 2 tbsp (32g) | |
| Aunt JemimaButter Lite Syrup 1⁄4 cup | |
| Green GiantAsparagus Cuts – PlainSteamers 3⁄4 cup (90g) | |
| KraftButtermilk Ranch Dressing 2 tbsp (30g) | |
| Trader Joe'sCreamy Unsalted Peanut Butter 2 tbsp (32g) | |
| PillsburyCrescent Rolls – Butter Flake 1 roll (28g) | |
| Kellogg'sEggo Buttermilk Pancakes 3 pancakes (116g) | |
| Frieda'sButtercup Squash 3⁄4 cup (85g) | |
| Trader Joe'sCashew Butter 2 tbsp | |
| Large Lima/Butter Beans (Mature Seeds)Boiled 1 cup | |
| CosiButter Croissant 1 croissant (3oz) | |
| Good SenseButter Toffee Peanuts 1⁄4 cup (35g) | |
| Sara LeeAll Butter Pound Cake 1⁄4 tray (76g) | |
| PillsburyButtermilk PancakesFrozen 3 pancakes (116g) | |
| Butter Cookie (Unenriched)Commercially prepared 1 cookie | |
| Denny'sChocolate Peanut Butter Pie 1 slice | |
| Gorton'sLemon Butter Grilled Salmon 1 fillet (89g) | |
| Ken'sButtermilk Ranch Dressing 2 tbsp (30g) | |
| TastykakeButtercreme Iced Chocolate Cupcake 2 cakes (67g) | |
| Sunflower Seed Butterw/o Salt 1 tbsp | |
| Church's ChickenHoney Butter Biscuit 1 biscuit (62g) | |
| LanceMalt Sandwich Crackers 1 package (6 crackers) | |
| NestleButterscotch MorselsToll House 1 tbsp (14g) | |
| QuakerBreakfast Square – Peanut Butter 1 bar (60g) | |
| Jenny CraigAnytime Bar – Peanut Butter Chocolate Crunch 1 bar (30g) | |
| Birds EyeSteamfresh Roasted Red Potatoes w/ Oven Roasted Garlic Butter Sauce 1 1⁄4 cups (138g) | |
| Kellogg'sEggo Minis Pancakes 11 mini pancakes (110g) | |
| Reese'sReese's Sticks – Regular SizeMilk chocolate, peanut butter & crispy wafers 1 package (42g) | |
| SkippyReduced Fat Super Chunk Peanut Butter 2 tbsp (34g) | |
| Chick-Fil-AGarlic & Herb Ranch Sauce 3⁄4 oz | |
| Jenny CraigAnytime Bar – Chocolatey Peanut Butter 1 bar (33g) | |
| Pepperidge FarmGolden Butter Crackers 2 crackers | |
| Plain or Buttermilk Biscuit MixPrepared 1 oz | |
| PowerBarProtein Snack Bar – Chocolate Peanut Butter Crisp 1 bar | |
| PowerBarProteinPlus Bar – Chocolate Peanut Butter 1 bar (60g) | |
| Pop SecretMovie Theater Butter Popcorn – Jumbo Pop 1 cup, popped | |
| Nature's PathPeanut Butter Granola 0.5 cup (55g) | |
