SpinachRaw 1 cup (30g) | |
SpinachBoiled 1 cup | |
Baby Spinach LeavesGreens only 2 cups (85g) | |
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Sauteed Spinach w/ GarlicCooked 0.5 cup | |
SpinachBoiled from frozen 1 cup | |
Fresh ExpressOrganic Baby Spinach 3 cups | |
Great ValueChopped SpinachFrozen 1 cup (85g) | |
Del MonteLeaf SpinachCanned 0.5 cup (115g) | |
Fresh ExpressSpinach 4 cups | |
Organic Mixed Greens & Spinach Leaf Salad 2 cups (70g) | |
Trader Joe'sSpinach & Artichoke Dip 2 tbsp (30g) | |
365Organic Chopped SpinachFrozen 1 cup (81g) | |
Baby Spinach & Spring Mix 2 cups | |
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StarbucksSpinach, Feta & Egg White Wrap 1 wrap (158g) | |
MissionCarb Balance Spinach Herb Wrap 1 tortilla (43g) | |
AthensSpinach & Cheese Fillo Appetizers – Spanakopita 2 triangles (56g) | |
Ready PacBistro Bowl Spinach Dijon Salad w/ Dressing 1 container (135g) | |
Birds EyeSteamfresh Creamed SpinachFrozen 1 1⁄3 cups (110g) | |
Trader Joe'sMixed Mushroom & Spinach Quiche 1 quiche (175g) | |
SabraSpinach & Artichoke Hummus 2 tbsp (28g) | |
Boston MarketCreamed Spinach 1 side order | |
Jimmy DeanBacon & Spinach FrittatasDelights 2 pieces (113g) | |
RanaSpinach & Ricotta Ravioli 1 cup (103g) | |
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Lean CuisineSpinach & Mushroom Deep Dish PizzaFeatures 1 pizza (173g) | |
Fresh ExpressBaby Spinach & Spring Mix 50/50 Mix Baby Blend 3 cups | |
CostcoSpinach & Artichoke Parmesan Dip 2 tbsp | |
DoleSpinach, Cherry, Almond & Bleu Cheese Salad Kit 3.5 oz | |
CostcoSpinach & Mozzarella Ravioli 1 cup | |
Amy'sSpinach LasagnaLight & lean 1 container (227g) | |
SubwaySpinach 1 serving (7g) | |
Fresh ExpressBaby Spinach 3 cups | |
Amy'sIndian Palak Paneer 1 tray (283g) | |
Simple Truth OrganicBaby Spinach 2 cups | |
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Green GiantSauced Creamed SpinachSteamers. Frozen. 0.5 cup (109g) | |
Trader Joe'sPaneer Tikka Masala w/ Spinach Basmati Rice 1 tray (255g) | |
KrogerChopped SpinachFrozen 1 cup | |
Healthy ChoiceCreamy Spinach & Tomato LinguiniSimply steamers 1 meal (255g) | |
IHOPOmelette – Spinach, Mushroom, Tomato w/ Fresh Fruit 1 omelette | |
Nature's PromiseOrganic Baby Spinach & Kale 3.5 cups (142g) | |
SeviroliSpinach & Cheese Ravioli 10 pieces (136g) | |
Trader Joe'sSpinach Lasagna 1 container (298g) | |
SubwayGrilled Chicken Breast & Baby Spinach SaladDressing & croutons not included 1 salad (300g) | |
Birds EyeQuinoa & Spinach Power Blend 1 package (283.5g) | |
Capital GrilleSpinach Salad w/ Bacon 1 order | |
Stouffer'sSpinach SouffleClassics 0.5 cup (115g) | |
Spinach – Chopped or LeafFrozen 1 cup | |
Dole50/50 Salad BlendSpring mix & baby spinach 3 cups (85g) | |
Amy'sSpinach & Cheese Enchilada Verde w/ Rice & Beans 1 meal (284g) | |
Trader Joe'sRicotta & Spinach Ravioli 1 cup (153g) | |
NutriSystemSpinach & Cheese Pretzel Melt 1 container | |
BuitoniSpinach Cheese Tortellini 1 cup (106g) | |
Trader Joe'sSpinach Pie 1⁄4 pie | |
Bonefish GrillSauteed Spinach 1 side order | |
Carrabba'sPlain Freshly Steamed Spinach – Side 1 order | |
Lean CuisineRicotta Cheese & Spinach RavioliFeatures 1 package (226g) | |
KrogerSpinach Salad Kit w/ Bacon 1 salad (134g) | |
Spinach Artichoke Quiche 1 quiche | |
WegmansBaby SpinachFresh 2 cups (85g) | |
Applebee'sSpinach & Artichoke Dip 1 order | |
Cooking LightSpinach Salad w/ Beets & Oranges 1⁄6 recipe | |
Green GiantChopped SpinachSteamers. Frozen. 3⁄4 cup (84g) | |
TostitosCreamy Spinach Dip 2 tbsp (32g) | |
Cheesecake FactorySpinach, Mushroom, Cheese & Bacon Omelette 1 omelette | |
AlouetteSoft Spreadable Cheese – Spinach Artichoke 2 tbsp (23g) | |
Whole FoodsSpinach & Artichoke Dip 2 tbsp (28g) | |
Lyfe KitchenSpinach & Avocado Frittata 1 order | |
Panera BreadAvocado, Egg White & Spinach Power Sandwich 1 sandwich, whole portion | |
Maggiano'sSauteed Spinach 1 side order | |
President's ChoiceSpinach Dip 2 tbsp (30g) | |
SafewayChopped Leaf SpinachFrozen 1⁄3 cup | |
RanaSpinach & Cheese Tortelloni 1 cup (112g) | |
Amy'sSpinach Pizza 1⁄3 pizza (132g) | |
Golden CorralCreamed Spinach 0.5 cup (125g) | |
DiGiornoSpinach, Mushroom & Garlic Pizza w/ Rising Crust 1⁄6 pizza (143g) | |
Wild HarvestBaby Spinach Salad 2 cups | |
Lean CuisineSpinach Artichoke RavioliFeatures 1 package (255g) | |
Amy'sSpinach & Ricotta Cheese Ravioli Bowl 1 bowl (241g) | |
SpinachRaw 1 bunch | |
Campbell'sHealthy Request Hearty Italian Style Wedding Soup w/ Meatballs & SpinachChunky 1 cup | |
Domino'sCheesy Bread w/ Spinach & Feta 1 order (445g) | |
Trader Joe'sSpinach & Chive Linguine Pasta 1 cup (56g) | |
Great ValueWhole Leaf SpinachCanned 0.5 cup (115g) | |
PictsweetChopped SpinachFrozen simple harvest 1 cup (81g) | |
MarzettiSpinach Veggie Dip 2 tbsp (31g) | |
Subway6" Sub – Turkey Breast w/ Avocado & SpinachStandard sub recipe 1 sandwich (262g) | |
IkeaSpinach & Strawberry Salad 1 order | |
Al FrescoChicken Sausage – Spinach & Feta 1 link (85 g) | |
Trader Joe'sSour Cream Spinach Dip 2 tbsp (32g) | |
Holy LandSpinach Pie Snack 1 pie | |
Birds EyeSteamfresh Couscous Pasta & Spinach w/ Olive Oil & Lemon Sauce 1 bag (283g) | |
Cooking LightSpinach & Ricotta Stuffed Shells 1⁄6 recipe | |
ClassicoFlorentine Spinach & Cheese Pasta Sauce 0.5 cup (125g) | |
Trader Joe'sBaby Spinach Salad 1 salad | |
Enriched Spinach Egg NoodlesCooked 1 cup | |
Au Bon PainSpinach & Cheese Croissant 1 croissant (98g) | |
Del MonteChopped SpinachCanned. Drained. 1⁄3 cup | |
Nothing But NoodlesCranberry Spinach Salad 0.5 salad | |
BarillaRicotta & Spinach Tortellini Pasta 3⁄4 cup | |
WegmansSpinachRaw 1.5 cups | |
Spinach SouffleHomemade 1 cup | |
Cascadian FarmCut SpinachFrozen 1 cup (85g) | |
Trader Joe'sSpinach Flour Tortillas 1 tortilla (41g) | |
Good Food Made SimpleSpinach Scramble Breakfast Burrito 1 burrito (142g) | |
Fillo FactorySpinach & Cheese Quiche 4 pieces (59g) | |
Trader Joe'sSmoked Salmon & Spinach Crepes 3 crepes | |
SafewaySpinach Dip 1 oz | |
CulturesSpinach Quiche 1 order (215 g) | |
Birds EyeChickpeas & Spinach Power Blend 1 package (283.5g) | |
Trader Joe'sTurkey, Spinach & Swiss Wrap 1 wrap | |
Wild HarvestFrozen Spinach & Feta Pizza 1⁄3 pizza | |
Nature's PromiseOrganic Baby Spinach & Spring Mix 2 cups (85g) | |
Subway12" Sub – Turkey Breast w/ Avocado & SpinachStandard sub recipe 1 sandwich (526g) | |
Taylor FarmsTender Spinach Leaves 3 oz | |
TescoSpinach & Ricotta Mini Stuffed Mushrooms 0.5 pack (89g) | |
ApplegateOrganic Mild Spinach & Feta Chicken Sausage 1 link (85g) | |
Cheesecake FactorySauteed Spinach 1 side order | |
GlorySouthern Style Seasoned SpinachCanned 0.5 cup (121g) | |
Trader Joe'sOrganic Baby Spinach 2 cups (85g) | |
DiGiornoPizzeria Thin Pizza – Spinach & Mushroom 1⁄4 pizza (128g) | |
Carrabba'sSauteed Spinach – Side 1 order | |
Fresh Spinach PastaCooked 2 oz | |
Jason's DeliSpinach Veggie Wrap 1 sandwich | |
Trader Joe'sCreamy Polenta w/ Spinach & Carrots 1 cup (151g) | |
On the BorderSpinach & Mushroom Enchilada w/ Sour Cream SauceCreate your own combo 1 enchilada | |
President's ChoiceSpinach Thin & Crispy Pizza 1⁄4 pizza (99g) | |
Trader Joe'sSalmon Roulette w/ Spinach Florentine Stuffing 1 roulette | |
Cici's PizzaSpinach Alfredo Pizza 1 slice | |
IHOPSpinach & Mushroom OmeletteSides not included 1 omelette | |
Cedar'sArtichoke Spinach Hommus 2 tbsp (28g) | |
Amy'sSpinach Pizza w/ Rice Crust (Gluten & Dairy Free) 1⁄3 pizza (132g) | |
FreshiiSpinach, Mushroom & Cheese Egg Pocket 1 order | |
Spaghetti Noodles w/ SpinachCooked 1 cup | |
Papa John'sSpinach Alfredo Pizza w/ Thin CrustLarge pizza 1 slice (1/8 pizza) | |
Trader Joe'sChopped SpinachFrozen 1 cup (81g) | |
Boar's HeadHummus – Fire Roasted Artichoke & Spinach 2 tbsp | |
SeviroliSpinach & Cheese Manicotti 1.5 pieces | |
Birds EyeChopped Baby Spinach (C&W) 1 cup (81g) | |
ColemanSpinach & Feta Cheese Chicken Sausage 1 link | |
Smart OnesPasta w/ Ricotta & Spinach 1 meal (255g) | |
Smart OnesChicken w/ Spinach FettuccineSmartMade 1 package (255g) | |
Ryan'sSpinach 1 cup (32g) | |
Tamarind TreePalak Paneer (Savory Spinach w/ Indian Cheese) 1 tray | |
Ready PacOrganic Bistro Bowl Spinach & Chicken Salad w/ Dressing 1 container (128g) | |
Trader Joe'sRicotta & Spinach Tortelloni w/ Red Pesto 1 package (300g) | |
BarillaCheese & Spinach Tortellini Collezione 2 oz | |
Lou Malnati'sStrawberry & Chicken Spinach Salad w/ Dressing 1 serving (220g) | |
Panera BreadSpinach & Bacon Souffle 1 souffle | |
Chili'sTriple Dipper Hot Spinach & Artichoke Dip 1 serving | |
Cedar'sSpinach Dip 2 tbsp (28g) | |
DiGiornoSpinach & Garlic Pizza w/ Thin & Crispy Crust 1⁄3 pizza (112g) | |
Pat & Oscar'sSpinach Salad w/ Dressing 0.5 salad | |
Garlic Jim'sSpinach Artichoke Pie Pizza w/ Hand-Tossed CrustSmall pizza 1 slice (1/8 pizza) | |
Subway6" Sub – Oven Roasted Chicken w/ SpinachStandard sub recipe 1 sandwich (239g) | |
PiccadillyBaked Fish w/ Sauteed Spinach 1 serving (362g) | |
Cedar'sArtichoke Spinach Tzatziki 2 tbsp (28g) | |
Tender GreensSimple Salads – Baby Spinach 1 salad | |
DoleOrganic 50/50 MixSpring mix & baby spinach 3 cups (85g) | |
Fillo FactorySpinach & Cheese Pie 0.2 pie (136 g) | |
ToufayanSavory Spinach Wrap 1 wrap (52g) | |
SpinachCanned 1 cup | |
Ryan'sSpinach & Strawberry Salad 1 oz | |
Uno Chicago GrillRoasted Eggplant, Spinach & Feta 1 serving | |
Garlic Jim'sSpinach Artichoke Pie Pizza w/ Thin CrustSmall pizza 1 slice (1/8 pizza) | |
Garlic Jim'sSpinach Artichoke Pie Pizza w/ Thin CrustMedium pizza 1 slice (1/8 pizza) | |
Tasty BiteSpinach Dal 0.5 pack (140g) | |
Archer FarmsSpinach & Goat Cheese Pizza w/ Traditional Crust 1⁄3 pizza (165g) | |
Dr. OetkerRistorante Spinach Pizza 1⁄3 pizza (130g) | |
Europa CafeSpinach White Bean Soup 1 order (340g) | |
MyFoodDiarySpinach and Black Bean Lasagnas for Two 0.5 recipe | |
Seasons 52Lump Crab, Roasted Shrimp & Spinach Stuffed Mushrooms 1 order | |
Trader Joe'sBaby Spinach & Greens w/ Bleu Cheese, Pecans & Cranberries 1 container (8.5oz) | |
Tamarind TreeSaag Chole (Tender Spinach & Garbanzos) 1 tray | |
Ethnic GourmetChicken Tandoori w/ Spinach 1 container (10oz) | |
Trader Joe'sChicken Tandoori w/ Spinach 1 bowl | |
Tasty BiteKashmir Spinach 0.5 pack (140g) | |
RonzoniSpinach Fettuccine Pasta 2 oz | |
IHOPFresh SpinachOmelette filling 1 serving | |
Marie'sSpinach Salad Dressing 2 tbsp (35g) | |
Del MonteLeaf Spinach w/ No Salt AddedCanned 0.5 cup (115g) | |
LarabarStrawberry Spinach Cashew Fruits & Greens Bar 1 bar (35g) | |
Campbell'sHearty Italian-Style Wedding w/ Meatballs & Spinach SoupChunky 1 cup | |
On the BorderTomatillo Enchiladas – Spinach & MushroomCreate your own combo 1 enchilada | |
BuitoniSpinach Fettuccine 1 1⁄4 cups | |
Wild HarvestFrozen Cut Leaf Spinach 1 cup | |
Harris TeeterChicken Sausage w/ Spinach & Garlic 1 link | |
FreschettaBrick Oven Crust Spinach & Roasted Mushroom Pizza 0.2 pizza (128g) | |
Three BridgesOrganic Spinach & Cheese Ravioli 1 cup (100g) | |
RPS PastaSpinach Lasagna SheetsFresh 2 oz | |
Trader Giotto'sSpinach Tortellini 1 cup (128g) | |
Panera BreadTurkey Sausage, Egg White & Spinach Power Sandwich 1 sandwich | |
Maggiano'sChicken & Spinach Manicotti 1 order | |
Earthbound FarmOrganic Cut SpinachFrozen 1⁄3 cup | |
PictsweetChopped SpinachFrozen 1 cup (81g) | |
AthensFillo Blossom Appetizers – Spinach & Cheese 5 pieces (73g) | |
ToufayanSpinach WrapGluten-Free 1 wrap (52g) | |
SpinachCanned. Drained. 1 cup | |
Spinach – Chopped or LeafFrozen 1 package | |
Mustard Spinach (Tendergreen) – ChoppedRaw 1 cup | |
Taco del Mar12" Spinach Tortilla 1 tortilla (104g) | |