| SpinachRaw 1 cup (30g) | |
| SpinachBoiled 1 cup | |
| Baby Spinach LeavesGreens only 2 cups (85g) | |
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| Sauteed Spinach w/ GarlicCooked 0.5 cup | |
| SpinachBoiled from frozen 1 cup | |
| Great ValueChopped SpinachFrozen 1 cup (85g) | |
| Fresh ExpressOrganic Baby Spinach 3 cups | |
| Del MonteLeaf SpinachCanned 0.5 cup (115g) | |
| Organic Mixed Greens & Spinach Leaf Salad 2 cups (70g) | |
| StarbucksSpinach, Feta & Egg White Wrap 1 wrap (158g) | |
| 365Organic Chopped SpinachFrozen 1 cup (81g) | |
| Baby Spinach & Spring Mix 2 cups | |
| CostcoDip – Spinach & Artichoke Parmesan 2 tbsp | |
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| Ready PacBistro Bowl Spinach Dijon Salad w/ Dressing 1 container (135g) | |
| IHOPOmelette – Spinach, Mushroom, Tomato w/ Fresh Fruit 1 omelette | |
| OleSpinach & Herbs Tortilla Wraps – Xtreme Wellness 1 tortilla (45g) | |
| Golden CorralSpinach Quiche 1 slice (102g) | |
| DoleSpinach, Cherry, Almond & Bleu Cheese Salad Kit 3.5 oz | |
| Nature's PromiseBaby Spinach & Kale 2 cups (85g) | |
| Jimmy DeanBacon & Spinach FrittatasDelights 2 pieces (113g) | |
| Creamed SpinachTypical recipe 0.5 cup | |
| Organic Girl50/50 Greens w/ Spring Mix & Baby Spinach 2 cups (85g) | |
| RanaSpinach & Ricotta Ravioli 1 cup (103g) | |
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| CostcoRavioli – Spinach & Mozzarella 1 cup | |
| SabraSpinach & Artichoke Hummus 2 tbsp (28g) | |
| Organic GirlBaby Spinach Greens 3 cups (85g) | |
| Lean CuisineRicotta Cheese & Spinach RavioliMarketplace 1 package (226g) | |
| Stouffer'sSpinach SouffleClassics 0.5 cup | |
| SubwaySpinach 1 serving (7g) | |
| CedarlaneEgg White Frittata – Spinach & Roasted Tomato 1 frittata (6 oz) | |
| Green GiantChopped SpinachSteamers. Frozen. 3⁄4 cup (84g) | |
| Amy'sSpinach & Cheese Enchilada Verde w/ Rice & Beans 1 meal (284g) | |
| Carrabba'sPlain Freshly Steamed Spinach – Side 1 order | |
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| KrogerSpinach Salad Kit w/ Bacon 1 salad (134g) | |
| CedarlaneEgg White Omelette – Spinach & Mushroom 1 container (241g) | |
| Lean CuisineSpinach Artichoke RavioliMarketplace 1 package (255g) | |
| KrogerChopped SpinachFrozen 1 cup | |
| La Terra FinaSpinach, Artichoke & Parmesan Dip 2 tbsp (30g) | |
| Amy'sSpinach LasagnaLight & lean 1 container (227g) | |
| Green GiantSauced Creamed SpinachSteamers. Frozen. 0.5 cup (109g) | |
| TostitosCreamy Spinach Dip 2 tbsp (32g) | |
| IkeaSpinach & Strawberry Salad 1 order | |
| Cooking LightSpinach Salad w/ Beets & Oranges 1⁄6 recipe | |
| Wild HarvestBaby Spinach Salad 2 cups | |
| Panera BreadAvocado, Egg White & Spinach Power Sandwich 1 sandwich, whole portion | |
| Capital GrilleSpinach Salad w/ Bacon 1 order | |
| Argo TeaTomato, Spinach & Feta Salad 1 bowl | |
| Trader Joe'sCreamy Polenta w/ Spinach & Carrots 1 cup (151g) | |
| Dole50/50 Salad BlendSpring mix & baby spinach 3 cups (85g) | |
| Trader Joe'sWrap – Turkey Spinach & Swiss 1 wrap | |
| Trader Joe'sOrganic Baby Spinach 2 cups (85g) | |
| Trader Joe'sPaneer Tikka Masala w/ Spinach Basmati Rice 1 tray (255g) | |
| SafewayChopped Leaf SpinachFrozen 1⁄3 cup | |
| Simple TruthStuffed Chicken Breast w/ Artichokes, Spinach & Parmesan Cheese 5 oz (140g) | |
| Fillo FactorySpinach & Cheese Quiche 4 pieces (59g) | |
| Maggiano'sSauteed Spinach 1 side order | |
| LongHorn SteakhouseParmesan Creamed Spinach 1 side | |
| Birds EyeQuinoa & SpinachSuperfood blends 1 package (283.5g) | |
| Dr. OetkerRistorante Spinach Pizza 1⁄3 pizza (130g) | |
| SafewaySpinach Dip 1 oz | |
| Tumaro's10" Garden Spinach Wrap 1 tortilla (65g) | |
| Wild HarvestMixed Greens & Spinach Leaf Salad 2 cups | |
| RonzoniSpinach Fettuccine Pasta 2 oz | |
| FreschettaBrick Oven Crust Spinach & Roasted Mushroom Pizza 0.2 pizza (128g) | |
| MyFoodDiarySpinach, Artichoke and Mushroom Stuffed Potatoes 1⁄4 recipe | |
| FlatoutCarbDown Spinach Flatbread 1 flatbread (32g) | |
| Safeway SelectHerb Ravioli w/ Spinach & Cheese 10 pieces | |
| Trader Joe'sSalad – Baby Spinach 1 salad | |
| evol.Egg White, Spinach, Roasted Tomato, Potato & Cheddar Breakfast Burrito 1 burrito (142g) | |
| Domino'sCheesy Bread w/ Spinach & Feta 1 order (445g) | |
| Smart OnesSmartMade – Chicken w/ Spinach Fettuccine 1 package (255g) | |
| Marie'sSpinach Salad Dressing 2 tbsp (35g) | |
| Birds EyeSteamfresh Couscous Pasta & Spinach w/ Olive Oil & Lemon Sauce 1 bag (283g) | |
| Lyfe KitchenSpinach & Avocado Frittata 1 order | |
| La Terra FinaSpinach & Artichoke Quiche 0.2 quiche (130g) | |
| Birds EyeCreamed Spinach 0.5 cup (124g) | |
| DiGiornoPizzeria Thin Pizza – Spinach & Mushroom 1⁄4 pizza (128g) | |
| Bonefish GrillSauteed Spinach 1 side order | |
| Taylor FarmsBaby Spinach 2 cups (85g) | |
| IHOPSpinach & Mushroom OmeletteSides not included 1 omelette | |
| Boar's HeadHummus – Fire Roasted Artichoke & Spinach 2 tbsp | |
| NutriSystemSpinach & Cheese Pretzel Melt 1 container | |
| Applebee'sSpinach & Artichoke Dip 1 order | |
| Holy LandSpinach Pie Snack 1 pie | |
| CulturesSpinach Quiche 1 order (215 g) | |
| Birds EyeChickpeas & SpinachSuperfood blends 1 package (283.5g) | |
| HanoverChopped SpinachFrozen 0.5 cup (78g) | |
| Organic GirlBaby Spinach & Arugula Greens 3 cups (85g) | |
| DiGiornoSpinach, Mushroom & Garlic Pizza w/ Rising Crust 1⁄6 pizza (143g) | |
| Great ValueWhole Leaf SpinachCanned 0.5 cup (115g) | |
| OlivieriCannelloni – Fresh Ricotta & Spinach 2 cannellonies (90g) | |
| Trader Joe'sSpinach Flour Tortillas 1 tortilla (41g) | |
| CostcoSpinach LeavesOrganic 1.5 cups | |
| BrixxSpinach Salad 1 salad | |
| Johnny Carino'sGarlic Sauteed Spinach 1 serving | |
| Rising MoonOrganic Pasta – Spinach Florentine Ravioli 1 cup (100 g) | |
| Golden CorralFresh Sauteed Spinach 0.5 cup (90g) | |
| Jamba JuiceBreakfast Wrap – Spinach 'n Cheese 1 wrap | |
| Simple Truth OrganicMediterranean Quinoa w/ Spinach, Tomatoes & Feta Cheese 1 cup (140g) | |
| Al FrescoChicken Sausage – Spinach & Feta 1 link (85 g) | |
| Trader Joe'sRicotta & Spinach Tortelloni w/ Red Pesto 1 package (300g) | |
| ColemanSpinach & Feta Cheese Chicken Sausage 1 link | |
| KINDPineapple Banana Kale Spinach Whole Fruit Bar 1 bar (35g) | |
| PictsweetChopped SpinachFrozen simple harvest 1 cup (81g) | |
| Birds EyeC&W – Chopped Baby Spinach 1 cup (81g) | |
| Cedar'sArtichoke Spinach Hommus 2 tbsp (28g) | |
| MyFoodDiarySpinach Bean Dip w/ Smoked Paprika 2 tbsp | |
| Nature's PromiseSpinach & Feta Chicken Sausage 1 link (90g) | |
| TescoSpinach & Ricotta Mini Stuffed Mushrooms 0.5 pack (89g) | |
| Archer FarmsSpinach & Swiss Petite Quiche 3 pieces (30g) | |
| Smart OnesPasta w/ Ricotta & Spinach 1 meal (255g) | |
| Good Food Made SimpleSpinach Scramble Breakfast Burrito 1 burrito (142g) | |
| Capital GrilleFresh Creamed Spinach 1 order | |
| Fillo FactorySpinach & Cheese Pie 0.2 pie (136 g) | |
| Ryan'sSpinach 1 cup (32g) | |
| FreshiiSpinach, Mushroom & Cheese Egg Pocket 1 order | |
| Trader Joe'sChicken Sausage – Spinach, Fontina & Garlic 1 link | |
| Trader Joe'sCrepes – Smoked Salmon & Spinach 3 crepes | |
| Bolthouse Farms1915 Organic Juice w/ Cucumber, Celery, Pineapple, Spinach, Lemon & Ginger 12 fl oz | |
| Good ThinsSpinach & Garlic Potato Snacks 23 pieces (30g) | |
| Cedar'sSpinach Dip 2 tbsp (28g) | |
| Ready PacOrganic Bistro Bowl Spinach & Chicken Salad w/ Dressing 1 container (128g) | |
| Europa CafeSpinach White Bean Soup 1 order (340g) | |
| Ready PacOrganic Baby Spinach 4 cups (85g) | |
| Trader Giotto'sSpinach Tortellini 1 cup (128g) | |
| SweetgreenOrganic Baby Spinach Base 1 order (105g) | |
| La Terra FinaSpinach & Parmesan Dip w/ Greek Yogurt 2 tbsp (30g) | |
| Mimi's Bistro & BakeryEggs, Spinach & Cheese Crepesw/ roasted potatoes 1 order | |
| On the BorderTomatillo Enchiladas – Spinach & Mushroom w/o SideBorder smart 1 enchilada | |
| Cooking LightSpinach & Ricotta Stuffed Shells 1⁄6 recipe | |
| KikkomanTofu-Spinach Miso Soup MixInstant 1 packet (10g) | |
| AlouetteSoft Spreadable Cheese – Spinach Artichoke 2 tbsp (23g) | |
| Nature's PromiseBaby Spinach & Spring Mix 2 cups (85g) | |
| Healthy ChoicePortabella Spinach ParmesanCafe steamers 1 meal (277g) | |
| Lou Malnati'sPear & Chicken Spinach Salad w/ DressingMedium size 1 serving (220g) | |
| On the BorderSpinach & Mushroom Quesadilla 1 order | |
| HelloFreshOne-Pot Ravioli Bake w/ Spinach, Thyme, & Parmesan BreadcrumbsAs packaged 1 serving | |
| Golden CorralMini Spinach Quiche 1 quiche (86g) | |
| IkeaOrganic Spinach & Cheese Crepes 1 order (2 piece) | |
| ColemanChicken Meatballs – Spinach, Fontina Cheese & Roasted Garlic 4 meatballs | |
| Subway6" Flatbread – Turkey Breast w/ Avocado & SpinachStandard sub recipe 1 sandwich (272g) | |
| MyFoodDiarySpinach and Black Bean Lasagnas for Two 0.5 recipe | |
| Taylor FarmsTender Spinach Leaves 3 oz | |
| NordstromSauteed Spinach w/ Garlic 1 side order (132g) | |
| Del MonteLeaf Spinach w/ No Salt AddedCanned 0.5 cup (115g) | |
| Lou Malnati'sStrawberry & Chicken Spinach Salad w/ Dressing 1 serving (220g) | |
| TescoWatercress Spinach & Rocket Salad 0.5 pack (40g) | |
| Subway12" Sub – Turkey Breast w/ Avocado & SpinachStandard sub recipe 1 sandwich (526g) | |
| KrogerCut Leaf SpinachFrozen 1 cup (81g) | |
| LouisaMezzaluna Ravioli – Spinach & Cheese 10 pieces (142 g) | |
| ToufayanSavory Spinach Wrap 1 wrap (52g) | |
| Spinach DipTypical recipe 2 tbsp | |
| Simple Truth OrganicChopped SpinachFrozen 1 cup (81g) | |
| PublixFresh & Tender Spinach 3 cups (85g) | |
| Trader Joe'sSalad – Santorini Style Egg White w/ Spinach Feta & Parmesan 0.5 cup | |
| Pita JungleSpinach & Four Cheese Quesadilla 1 entree (442g) | |
| Blue ApronCheesy Baked Pasta & Spinach w/ Arugula & Clementine SaladPrepared 1⁄4 meal kit | |
| Blue ApronMushroom & Spinach Stromboli w/ Fresh Mozzarella & Tomato SaucePrepared 1⁄3 meal kit | |
| IkeaTurkey, Fontina & Spinach Panini Sandwich w/ Pesto Mayo 1 order | |
| BarillaCheese & Spinach Tortellini Collezione 2 oz | |
| DoleOrganic 50/50 MixSpring mix & baby spinach 3 cups (85g) | |
| The Chop HouseCreamed Spinach 1 order | |
| Blue ApronSpicy Shrimp & Fresh Fusilli Pasta w/ Spinach & BasilAs packaged 1⁄4 meal kit | |
| HelloFreshOne-Pot Sausage & Tortelloni Soup w/ Baby Spinach in a Tomato BrothAs packaged 1 serving | |
| Blue ApronPaneer & Lentil Masala w/ Spinach & Lime RiceAs packaged 0.5 meal kit (446g) | |
| Private SelectionSpinach Florentine Ravioli 4 ravioli (141g) | |
| Stonyfield OrganicWhole Milk Pear Spinach Mango Yogurt Pouch 1 pouch (99g) | |
| Summer FreshSpinach Dip 2 tbsp (30g) | |
| Tropical Smoothie CafeSmoothie Add-ins – Spinach & Kale Super Pack 1 order | |
| South Beach DietArtichoke & Spinach Stuffed Chicken Breast 1 container | |
| WegmansBaby SpinachFresh 2 cups (85g) | |
| Udi'sSpinach & Feta Pizza 1 pizza (175g) | |
| Burnbrae FarmsEgg Bakes – Spinach, Ricotta & Caramelized Onion Crustless Quiche 1 quiche (95g) | |
| Cooking LightBrown Butter Gnocchi w/ Spinach & Pine Nuts 1 cup | |
| Trader Joe'sBaby Spinach & Greens w/ Bleu Cheese, Pecans & Cranberries 1 container (8.5oz) | |
| OptaviaMac & Cheese – Spinach Pesto w/ Basil 1 packet (34g) | |
| KeeblerTown House Flatbread Crisps w/ Spinach, Artichoke & Feta 8 crackers (15g) | |
| SbarroStromboli Spinach 1 slice | |
| Carrabba'sSauteed Spinach – Side 1 order | |
| RPS PastaSpinach LinguiniFresh 3 oz | |
| On the BorderTomatillo Enchiladas – Spinach & MushroomCreate your own combo 1 enchilada | |
| Birds EyeSteamfresh Penne w/ Spinach & Parmesan Sauce 2 cups (184g) | |
| Three BridgesOrganic Spinach & Cheese Ravioli 1 cup (100g) | |
| Bolthouse Farms1915 Organic Juice w/ Apple, Romaine, Cucumber, Spinach, Kale & Lemon 12 fl oz | |
| IHOPFresh SpinachOmelette filling 1 serving | |
| Campbell'sHearty Italian-Style Wedding w/ Meatballs & Spinach SoupChunky 1 cup | |
| RanaSpinach & Cheese Tortelloni 1 cup (100g) | |
| BuonaStrawberry Spinach Avocado Salad 1 salad | |
| FlatoutLight Garden Spinach Flatbread 1 flatbread (53g) | |
| Cooking LightSpinach Salad w/ Grilled Red Onion Rings & Sesame Vinaigrette 2 cups | |
| Wild HarvestFrozen Spinach & Feta Pizza 1⁄3 pizza | |
| Elephant BarSauteed Spinach 1 side order | |
| Trader Joe'sSalmon w/ Feta & Spinach 5 oz | |
| Ready PacGrilled Chicken Bacon Baby Spinach Salad Kit 2 cups (100g) | |
| Dietz & WatsonAsiago Spinach Chicken Sausage 1 sausage (85 g) | |
| RPS PastaSpinach Ricotta RavioliFrozen 4 oz | |
| Trader Joe'sFarfalle w/ 4 Cheeses & Spinach 1 package | |
| Tender GreensSimple Salads – Baby Spinach 1 salad | |
