Egg Whites 1 large egg (34g) | |
Egg WhitesMeasured cooked 1 cup (135g) | |
Egg WhiteMeasured uncooked 1 cup (243g) | |
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Hard-boiled Egg Whites 1 egg white (33g) | |
Organic ValleyLiquid Egg Whites 3 tbsp (45g) | |
Egg Beaters100% Egg Whites 3 tbsp (46g) | |
Kirkland SignatureReal Egg Pure Egg Whites 1⁄4 cup (61g) | |
Bob EvansScrambled Egg Whites 2 eggs | |
Eggland's BestLiquid Egg Whites 3 tbsp (46g) | |
365Organic Egg Whites 3 tbsp (46g) | |
Eggland's BestLarge White Egg 1 egg (50g) | |
StarbucksEgg White & Roasted Red Pepper Sous Vide Egg Bites 1 order (130g) | |
Eggland's BestExtra Large White Egg 1 egg (56g) | |
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StarbucksTurkey Bacon, Cheddar & Egg White Sandwich 1 order (120g) | |
Jimmy DeanTurkey Sausage, Egg White & Cheese English Muffin SandwichDelights 1 sandwich (143g) | |
Great ValueLarge Grade A Eggs 1 egg (50g) | |
StarbucksSpinach, Feta & Egg White Wrap 1 wrap (159g) | |
Veggies Made GreatSpinach Egg White Frittata 1 frittata (57g) | |
Trader Joe'sCage Free Egg Whites 3 tbsp | |
EgglifeOriginal Egg White Wrap 1 wrap (28g) | |
Scrambled Egg WhitesMade w/ milk & butter 1 egg | |
Kirkland SignatureEgg Beaters 1⁄4 cup | |
IHOPEgg White Vegetable OmeletteFruit side not included 1 omelette | |
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Great ValueLiquid Egg Whites 3 tbsp (46g) | |
Panera BreadGarden Avo & Egg White Sandwich on Multigrain Bagel Flat 1 sandwich | |
Jimmy DeanTurkey Sausage Breakfast BowlDelights 1 bowl (198g) | |
Great ValueExtra Large White Egg 1 egg (56g) | |
StarbucksSous Vide Egg White & Roasted Red Pepper Egg BitesPackaged 2 pieces (119g) | |
KrogerCage-Free Liquid Egg Whites 3 tbsp (46g) | |
Garden LitesSpinach Egg White Frittata 1 piece (57g) | |
Chick-Fil-AEgg White Grill 1 sandwich (172g) | |
EgglifeEverything Bagel Egg White Wrap 1 wrap (28g) | |
Veggies Made GreatMushroom & 3 Cheese Egg White Frittata 1 frittata (57g) | |
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Jimmy DeanTurkey Sausage, Egg White & Cheese Croissant SandwichDelights 1 sandwich (136g) | |
PagodaChicken Egg Rolls 1 egg roll (78g) | |
CedarlaneEgg White Omelette w/ Spinach & Mushroom 1 container (241g) | |
Sandwich Bros.Egg White & Turkey Sausage Breakfast Sandwich 1 sandwich (85g) | |
EgglifeSouthwest Style Egg White Wrap 1 wrap (28g) | |
Jimmy DeanCiabatta Sandwich w/ Egg Whites, Turkey Sausage & CheeseDelights 1 sandwich (130g) | |
Great ValueLarge White Egg 1 egg (50g) | |
IHOPEgg White OmeletteSides, cheese & ingredients not included 1 order | |
Mimi's Bistro & BakeryEgg White & Veggie Omeletw/ mixed fruit 1 order | |
Kirkland SignatureSous Vide Egg White & Roasted Red Pepper Egg Bites 2 pieces (119g) | |
Eggland's BestJumbo White Egg 1 egg (63g) | |
Jimmy DeanD-Lights Sandwich – Turkey Sausage on a Whole Grain BagelIncludes egg whites & cheese 1 sandwich (136g) | |
LucerneEgg Whites 0.188 cup (46g) | |
First WatchHealthy Turkey OmeletEgg whites, turkey, onions, tomatoes, spinach & Feta 1 order | |
First WatchPower WrapEgg whites, turkey, spinach, mushrooms & Mozzarella 1 order | |
CedarlaneEgg White Frittata w/ Spinach & Roasted Tomatoes 1 frittata (6 oz) | |
Eggland's BestCage-Free Large White Egg 1 egg (50g) | |
Village InnTwo Egg White Omelette w/ Mozzarella 1 omelette | |
Veggies Made GreatBroccoli Cheddar Egg White Frittata 1 frittata (57g) | |
H-E-BAA Cage Free White Large Eggs 1 egg (50g) | |
Great ValueCage Free Liquid Egg Whites 3 tbsp (46g) | |
Signature SelectEgg White Florentine BitesFrozen 2 pieces (77g) | |
Jay RobbEgg White Protein – Vanilla 1 scoop (33g) | |
Compliments100% Pure Liquid Egg Whites 1⁄4 cup (63g) | |
The CounterEgg Whites Omelette 3 eggs | |
Reese'sWhite Creme Peanut Butter Egg 1 egg (34g) | |
Atlanta BreadHam & Swiss Egg White Omelette 1 omelette | |
Jimmy DeanSpinach & Egg White Frittata Sandwich w/ Plant-Based PattyDelights 1 sandwich (146g) | |
First WatchTri-Athlete OmeletEgg whites, mushrooms, onions, tomatoes & chiles 1 order | |
GreenWiseLiquid Egg Whites 3 tbsp (46g) | |
Panera BreadMediterranean Egg White on Ciabatta 1 sandwich | |
Sunny FreshEgg White Skillet Frittata w/ Cheese, Peppers & Onions 1 frittata | |
Great ValueMedium Grade A White Eggs 1 egg | |
O OrganicsScramble Bowl w/ Egg Whites, Spinach & Chicken Sausage 1 bowl (198g) | |
WegmansLiquid Egg Whites 3 tbsp (46g) | |
evol.Egg White & Spinach Burrito 1 burrito (142g) | |
Jimmy DeanHoney Wheat English Muffin w/ Canadian Bacon, Egg White & CheeseDelights 1 sandwich (128g) | |
McDonald'sEgg White Delight McMuffin 1 order (4.9 oz) | |
O Organics100% Liquid Egg Whites 9 tsp (46g) | |
Life CuisineUncured Turkey Bacon & Aged White Cheddar Egg Bites 1 package (130g) | |
UFood GrillBreakfast Burrito – Egg White, Cheese & Turkey Sausage 1 burrito | |
Burnbrae FarmsNaturegg Simply Egg Whites 1⁄4 cup (63g) | |
Good Food Made SimpleEgg White Patties 1 patty (47g) | |
ShopRiteEgg Whites 3 tbsp | |
Life CuisineTomato & Spinach Egg White Bites 1 package (130g) | |
H-E-BCage Free Liquid Egg Whites 3 tbsp (46g) | |
Jay RobbEgg White Protein – Unflavored 1 scoop (31g) | |
Egg Beaters100% Egg Whites Smartcups 1 container (112g) | |
EgglifeItalian Style Egg White Wrap 1 wrap (28g) | |
Kwik TripHam, Egg White & Cheese English Muffin 1 sandwich | |
White CastleBreakfast Toast Sandwich w/ Bologna, Egg & Cheddar Cheese 1 sandwich (133g) | |
White CastleBreakfast Slider w/ Bologna, Egg & Cheese 1 sandwich (105g) | |
Einstein BrosEgg White 1 egg (57g) | |
White CastleBreakfast Toast Sandwich w/ Bologna, Egg & Cheese 1 sandwich (132g) | |
White CastleBreakfast Toast Sandwich w/ Bologna, Egg & Jalapeño Cheese 1 sandwich (133g) | |
Waffle HouseSausage, Egg & Cheese Sandwich on White 1 sandwich | |
WegmansEgg White & Cheese Breakfast Sandwich w/ Croissant 1 sandwich (141g) | |
CosiFlorentine Egg White Cup 1 cup (7.1oz) | |
Au Bon PainEgg Whites, Cheddar & Avocado on Skinny Wheat Bagel 1 sandwich (207g) | |
GoldhenLiquid Egg Product 3 tbsp (46g) | |
Good & GatherCage-Free Liquid Egg Whites 3 tbsp (46g) | |
Cracker BarrelTwo Scrambled Egg Whites 2 egg whites | |
Dunkin'Veggie Egg White Wake-Up Wrap 1 wrap | |
Ruby's DinerEgg White Omelette 1 omelette | |
Mimi's Bistro & BakerySanta Fe Egg White Omeletw/ mixed fruit 1 order | |
Pret a MangerEgg White Greek Power Omelet 1 omelet (289g) | |
Crystal FarmsAllWhites Better'n Eggs 0.187 cup (46g) | |
Tim HortonsSausage, Egg White & Cheese Biscuit 1 sandwich (177g) | |
Subway6" Breakfast Flatbread – Egg White w/ Cheese & Avocado 1 sandwich (209g) | |
Denny'sEgg WhitesBuild Your Own Grand Slam 2 egg whites (4 oz) | |
Jimmy DeanGarden Blend Breakfast BowlDelights 1 bowl (198g) | |
StarbucksApple, Egg, White Cheddar Cheese & Almond Snack Box 1 order (208g) | |
CadburyMini White Eggs 9 pieces (31g) | |
CedarlaneEgg White Omelette w/ Green Chiles, Cheese & Ranchero Sauce 1 container (241g) | |
NowEgg White Protein Powder 1⁄4 cup (20g) | |
Subway6" Breakfast Sandwich – Western, Egg White & Cheese 1 sandwich | |
White CastleBreakfast Slider w/ Bacon, Egg & Cheese 1 sandwich (84g) | |
White CastleWaffle Breakfast Slider w/ Sausage, Egg & Jalapeño Cheese 1 sandwich (140g) | |
Panera BreadMediterranean Egg White Wrap 1 wrap | |
Innovasian CuisineFried Rice w/ Spinach, Feta & Egg White 1 bowl (227g) | |
Hannaford100% Liquid Egg Whites 3 tbsp (46g) | |
Julian BakeryBlueberry Tart Paleo Thin Egg White Protein Powder 1 scoop (28g) | |
Dr. Praeger'sEgg Whites & Kale Breakfast Bowl 1 bowl (198g) | |
Sun BasketRed, White, & Green Chilaquiles w/ Fried Eggs 1 serving | |
Subway6" Sausage, Egg White & Cheese Omelet Sandwich 1 sandwich (231g) | |
CedarlaneEgg White Omelette w/ Uncured Turkey Bacon 1 container (227g) | |
Manhattan BagelEgg White 3 oz | |
Jenny CraigTurkey Bacon & Egg White Sandwich 1 sandwich (94g) | |
HormelTurkey Bacon & Egg Whites Breakfast ScrambleCompleats microwave meal 1 tray (213g) | |
IHOPMade To Crack Egg Specialties – Tuscan Scramble w/ Egg Whitesw/o potato or side 1 order | |
MyFoodDiaryEgg White Breakfast Tacos w/ Spinach Pesto 2 tacos | |
Bruegger'sSkinny Zesty Egg White Bagel Sandwich 1 sandwich (199g) | |
GiantLarge White Egg 1 egg (50g) | |
Jenny CraigFrittata Egg White Sandwich 1 sandwich (133g) | |
Hy-Vee100% Egg Whites 3 tbsp (46g) | |
EgglifeRye Style Egg White Wrap 1 wrap (28g) | |
Dunkin'Veggie, Egg White & Turkey Sausage Wake-Up Wrap 1 wrap | |
FusiaChicken Egg Rolls w/ Sweet & Sour Sauce 1 egg roll (77g) | |
Food ClubGreat Egg-Spectations Liquid Egg Whites 3 tbsp (46g) | |
Full Circle MarketCage Free Liquid Egg Whites 3 tbsp (46g) | |
GiantEgg Whites 3 tbsp (46g) | |
Julian BakeryUnflavored Paleo Thin Egg White Protein Powder 1 scoop (30g) | |
Member's MarkEgg White NoodlesDry 1 1⁄4 cups (56g) | |
WegmansEgg White, Turkey Sausage & Cheese Breakfast Sandwich w/ Croissant 1 sandwich (181g) | |
White CastleWaffle Breakfast Slider w/ Bologna, Egg & Jalapeño Cheese 1 sandwich (131g) | |
Waffle HouseBacon, Egg & Cheese Sandwich on White 1 sandwich | |
Great ValueJumbo White Egg 1 egg (63g) | |
Jersey Mike'sBacon, Egg & Cheese Sandwich on White Sub Roll 1 sandwich (215g) | |
Au Bon PainEggs Whites & Cheddar on Skinny Wheat Bagel 1 sandwich (162g) | |
White CastleBreakfast Slider w/ Sausage, Egg & Cheese 1 sandwich (114g) | |
White CastleBreakfast Toast Sandwich w/ Sausage, Egg & Cheese 1 sandwich (145g) | |
Tim HortonsBacon, Egg White & Cheese English Muffin 1 sandwich (139g) | |
Dunkin'Veggie Egg White Sandwich on Multigrain Thin 1 sandwich | |
Jay RobbEgg White Protein – Chocolate 1 scoop (33g) | |
Wild HarvestLarge White Omega-3 Egg (Grade A) 1 egg | |
Subway6" Breakfast Sandwich – Double Bacon, Egg White & Cheese 1 sandwich | |
MeijerEgg Whites 3 tbsp | |
Subway6" Steak, Egg White & Cheese Omelet Flatbread 1 sandwich (225g) | |
IHOPOmelette – 55+ Egg Whitew/o cheese, ingredients, garlic bread, soup, or salad 1 order | |
Jimmy DeanApplewood Smoke Chicken Sausage English MuffinDelights 1 sandwich (145g) | |
IHOPMade To Crack Egg Specialties – California Scramble w/ Egg Whitesw/o potato or side 1 serving | |
NowCreamy Chocolate Egg White Protein Powder 1 scoop (30g) | |
CosiSpinach Florentine Wrap – Egg Whites 1 order (6.8oz) | |
No NameGrade A White Large Eggs 56 g | |
No NameGrade A White Extra Large Eggs 56 g | |
Manhattan BagelThintastic Asparagus & Mushroom Egg White Lighter Side Breakfast 1 order (225g) | |
Manhattan BagelThintastic Classic Egg White Lighter Side Breakfast 1 order (194g) | |
White CastleBreakfast Slider w/ Egg & Cheese 1 sandwich (77g) | |
White CastleBreakfast Slider w/ Egg & Jalapeño Cheese 1 sandwich (78g) | |
White CastleBreakfast Slider w/ Egg & Cheddar Cheese 1 sandwich (78g) | |
Einstein BrosTurkey Bacon Egg White Wake Cup 1 cup (89g) | |
FreshensEgg White Florentine Crêpe 1 crepe (301g) | |
Bonefish GrillCalifornia Omelet w/ Egg Whites 1 order | |
Bonefish GrillOscar Omelet w/ Egg Whites 1 order | |
Market Pantry100% Liquid Egg Whites 3 tbsp | |
CosiEgg White Veggie Wrap 1 order (8.4oz) | |
South Beach DietEgg White Breakfast Stack 1 container | |
Wild OatsCage Free Large White Eggs 1 egg (50g) | |
Tim HortonsSausage, Egg White & Cheese English Muffin 1 sandwich (164g) | |
Tim HortonsEgg White & Cheese English Muffin 1 sandwich (127g) | |
Tim HortonsBreakfast Panini – Multigrain Flatbread, Bacon, Egg White & Cheese 1 panini (132g) | |
Tim HortonsBreakfast Panini – Multigrain Flatbread, Sausage, Egg White & Cheese 1 panini (157g) | |
Simple Truth OrganicFree Range Egg Whites 3 tbsp (46g) | |
T.G.I. Friday'sBreakfast Egg Whites 1 order | |
NowCreamy Vanilla Egg White Protein Powder 1 scoop (28g) | |
CosiPico de Gallo Egg White Cup 1 cup (7.5oz) | |
CosiSanta Fe Wrap – Egg Whites 1 order (8.3oz) | |
Subway6" Bacon, Egg White & Cheese Omelet Sandwich 1 sandwich (190g) | |
Subway6" Breakfast BMT Egg White Omelet Sandwich 1 sandwich (261g) | |
Subway6" Egg White Omelet Mega Melt Flatbread 1 sandwich (255g) | |
Subway6" Sausage, Egg White Omelet & Cheese Flatbread 1 sandwich (240g) | |
Burnbrae FarmsNaturegg Free Run Simply Egg Whites 1⁄4 cup (63g) | |
Burnbrae FarmsNaturegg Omega Plus 1⁄4 cup (63g) | |
Burnbrae FarmsEgg White Patties Egg Bakes 1 patty (53g) | |
Burnbrae FarmsPrestige Large Egg 2 eggs (105g) | |
Burnbrae FarmsSuper Bon-ee Extra Large Egg 2 eggs (116g) | |
Subway6" Sunrise Subway Melt w/ Egg White Flatbread 1 sandwich (290g) | |
Subway6" Breakfast Sandwich – Egg White Muffin Melt w/ Cheese 1 sandwich (105g) | |
Subway6" Breakfast Sandwich – Egg White & Cheese 1 sandwich (174g) | |
Subway6" Breakfast Sandwich – Ham, Egg White, & Cheese 1 sandwich (202g) | |
Subway6" Sunrise Subway Melt Egg White Omelet Sandwich 1 sandwich (281g) | |
SubwayEgg White Patty 1 patty (85g) | |
Europa CafeEgg Whites Sandwich 1 order (165g) | |
Tim HortonsBacon, Egg White & Cheese Biscuit 1 sandwich (152g) | |
Mimi's Bistro & BakeryTwo Egg Whites 1 serving | |
Crystal FarmsAllWhites (Egg Whites) 3 tbsp | |
Tim HortonsEgg White & Cheese Biscuit 1 sandwich (140g) | |