Egg WhiteRaw 1 egg, large | |
Egg WhiteCooked 1 cup (243g) | |
Hard-boiled Egg Whites 1 egg white (33g) | |
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Organic ValleyEgg Whites 1⁄4 cup (60g) | |
Egg Beaters100% Egg Whites 3 tbsp (46g) | |
Crystal FarmsAllWhites Better'n Eggs 0.187 cup (46g) | |
Scrambled Egg WhitesMade w/ milk & butter 1 egg | |
Bob EvansScrambled Egg Whites 2 eggs | |
KirklandReal Egg Pure Egg Whites 1⁄4 cup (61g) | |
Egg WhiteRaw 1 cup (243g) | |
Eggland's BestWhite Egg 1 large egg (50g) | |
StarbucksEgg White & Red Pepper Sous Vide Egg Bites 1 serving | |
StarbucksTurkey Bacon & Egg White Sandwich 1 order (120g) | |
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Jimmy DeanTurkey Sausage, Egg White & Cheese English Muffin Sandwich 1 sandwich (145g) | |
KirklandEgg Beaters 1⁄4 cup | |
Eggland's BestExtra Large White Egg 1 egg (56g) | |
StarbucksSpinach, Feta & Egg White Wrap 1 wrap (158g) | |
Garden LitesSpinach Egg White Frittata 1 piece (57g) | |
Great ValueExtra Large Grade A Eggs 1 egg (56g) | |
Jimmy DeanTurkey Sausage, Egg White & Cheese Croissant Sandwich 1 sandwich (136g) | |
IHOPEgg White Vegetable OmeletteFruit side not included 1 omelette | |
Chick-Fil-AEgg White Grill 1 sandwich | |
Jimmy DeanTurkey Sausage Breakfast Bowl 1 bowl (198g) | |
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Jimmy DeanHoney Wheat English Muffin – Canadian Bacon, Egg & CheeseDelights 1 sandwich (128g) | |
Dunkin'Veggie Egg White Sandwich on Multigrain Thin Bread 1 sandwich | |
McDonald'sEgg White Delight McMuffin 1 order (4.9 oz) | |
CedarlaneEgg White Frittata – Spinach & Roasted Tomato 1 frittata (6 oz) | |
CedarlaneEgg White Omelette – Spinach & Mushroom 1 container (241g) | |
Eggland's BestCage-Free White Egg 1 large egg (50g) | |
Panera BreadAvocado, Egg White & Spinach Power Sandwich 1 sandwich, whole portion | |
IHOPEgg White OmeletteSides, cheese & ingredients not included 1 order | |
Eggland's BestLiquid Egg Whites 3 tbsp (46g) | |
365Organic Egg Whites 3 tbsp (46g) | |
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Mimi's Bistro & BakeryEgg White & Veggie Omeletw/ mixed fruit 1 order | |
Dunkin'Egg White Veggie Wake-Up Wrap 1 wrap | |
The CounterEgg Whites Omelette 3 eggs | |
Great ValueLiquid Egg Whites 3 tbsp (46g) | |
PagodaChicken Egg Rolls 1 egg roll (78g) | |
Great ValueMedium Grade A White Eggs 1 egg | |
Campbell'sWell Yes Chicken Noodle Soup 1 cup (245g) | |
Dr. Praeger'sEgg Whites & Kale Breakfast Bowl 1 bowl (198g) | |
Jay RobbEgg White Protein – Vanilla 1 scoop (33g) | |
Good Food Made SimpleEgg White Patties 1 patty (57g) | |
Jimmy DeanGarden Blend Breakfast BowlDelights 1 bowl (198g) | |
Egg Beaters100% Egg Whites Smartcups 1 container (112g) | |
LucerneEgg Whites 0.188 cup (46g) | |
HorizonLiquid Egg Whites 3 tbsp (46g) | |
Jenny CraigFrittata Egg White Sandwich 1 sandwich (133g) | |
Trader Joe'sCage Free Egg Whites 3 tbsp | |
Wild HarvestGrade A – Large White Omega-3 Egg 1 egg | |
Sandwich Bros.Flatbread Pocket Sandwich – Egg White & Turkey Sausage 1 sandwich (84g) | |
Jay RobbEgg White Protein – Chocolate 1 scoop (33g) | |
Cracker BarrelTwo Scrambled Egg Whites 2 egg whites | |
Atlanta BreadHam & Swiss Egg White Omelette 1 omelette | |
Jenny CraigTurkey Bacon & Egg White Sandwich 1 sandwich (94g) | |
KrogerCage-Free Liquid Egg Whites 3 tbsp (46g) | |
Trader Joe'sEgg White Salad 0.5 container | |
Jimmy DeanD-Lights Breakfast Bowl – Turkey BaconIncludes egg whites, potatoes 1 container (240g) | |
evol.Lean & Fit Egg White, Kale, Roasted Tomato & Goat Cheese Flatbread Sandwich 1 sandwich (103g) | |
Village InnTwo Egg White Omelette w/ Mozzarella 1 omelette | |
Jimmy DeanD-Lights Sandwich – Turkey Sausage on a Whole Grain BagelIncludes egg whites & cheese 1 sandwich (136g) | |
Subway6" Black Forest Ham, Egg White & Cheese Omelet Sandwich 1 sandwich (203g) | |
evol.Egg White, Spinach, Roasted Tomato, Potato & Cheddar Breakfast Burrito 1 burrito (142g) | |
Healthy ChoiceTurkey Sausage & Egg White Scramble Power Bowl 1 meal (204g) | |
Tim HortonsBacon, Egg White & Cheese English Muffin 1 sandwich (139g) | |
Jimmy DeanEnglish Muffin – Applewood Smoke Chicken SausageDelights 1 sandwich (145g) | |
No NameGrade A White Extra Large Eggs 56 g | |
White CastleBreakfast Toast Sandwich w/ Sausage, Egg & Cheese 1 sandwich (145g) | |
Life CuisineUncured Turkey Bacon & Aged White Cheddar Egg Bites 1 package | |
Life CuisineTomato & Spinach Egg White Egg Bites 1 package | |
Mimi's Bistro & BakerySanta Fe Egg White Omeletw/ mixed fruit 1 order | |
Subway6" Egg White & Cheese Omelet Sandwich 1 sandwich (174g) | |
Trader Joe'sSantorini Style Egg White Salad w/ Spinach Feta & Parmesan 0.5 cup | |
Simple Truth OrganicFree Range Egg Whites 3 tbsp (46g) | |
Eggland's BestJumbo White Egg 1 egg (63g) | |
Panera BreadMediterranean Egg White Wrap 1 wrap | |
Panera BreadMediterranean Egg White on Ciabatta 1 sandwich | |
evol.Lean & Fit Chicken Apple Sausage, Egg White & Cheddar Flatbread Sandwich 1 sandwich (114g) | |
Great ValueCage Free Liquid Egg Whites 3 tbsp (46g) | |
Sunny FreshEgg White Skillet Frittata w/ Cheese, Peppers & Onions 1 frittata | |
Subway6" Black Forest Ham, Egg White & Cheese Flatbread 1 sandwich (211g) | |
Reese'sWhite Creme Peanut Butter Egg 1 egg (34g) | |
O Organics100% Liquid Egg Whites 3 tsp | |
Dunkin'Veggie Egg White Sandwich on Multigrain Thin 1 sandwich | |
Subway6" Breakfast Sandwich – Ham, Egg White, & Cheese 1 sandwich (202g) | |
Panera BreadTurkey Sausage, Egg White & Spinach Power Sandwich 1 sandwich | |
BocaOriginal Sausage, Egg White & Cheese Breakfast Wrap 1 wrap (130g) | |
UFood GrillBreakfast Burrito – Egg White & Cheese 1 burrito | |
Trader Joe'sEgg White Salad w/ Chives 0.5 container | |
Denny'sEgg WhitesBuild your own grand slam 2 egg whites (4oz) | |
Great ValueFarm Fresh Best Select Large White Eggs 1 egg (50g) | |
Health is WealthEgg Whites , Cheese & Meatless Ham Munchees 2 munchees | |
Subway6" Breakfast Sandwich – Steak, Egg White & Cheese 1 sandwich | |
Tim HortonsSausage, Egg White & Cheese Biscuit 1 sandwich (177g) | |
Burnbrae FarmsNaturegg – Simply Egg Whites 1⁄4 cup (63g) | |
NowCreamy Chocolate Egg White Protein Powder 1 scoop (30g) | |
White CastleWaffle Breakfast Slider w/ Bologna, Egg & Cheese 1 sandwich (130g) | |
Kwik TripEgg Nog Cake Donut w/ Sno White Icing 1 donut | |
NowEgg White Protein Powder 1⁄4 cup (20g) | |
CedarlaneEgg White Frittata – Roasted Chile & Cheese 1 frittata (6 oz) | |
Ruby's DinerEgg White Omelette 1 omelette | |
Compliments100% Pure Liquid Egg Whites 1⁄4 cup (63g) | |
Bonefish GrillCalifornia Omelet w/ Egg Whites 1 order | |
Healthy ChoicePesto & Egg White Scramble Power Bowl 1 meal (204g) | |
Dried Egg White Powder 1 tbsp | |
MeijerEgg Whites 3 tbsp | |
Crystal FarmsAllWhites (Egg Whites) 3 tbsp | |
CadburyMini White Eggs 12 pieces (40g) | |
Sun BasketRed, White, & Green Chilaquiles w/ Fried Eggs 1 serving | |
Schwan'sEgg White, Cheese & Turkey Bacon Multi-Grain Biscuit 1 sandwich | |
CedarlaneEgg White Omelette – Green Chile, Cheese & Ranchero Sauce 1 container (241g) | |
UFood GrillBreakfast Burrito – Egg White, Cheese & Turkey Sausage 1 burrito | |
Subway6" Breakfast Sandwich – Egg White Muffin Melt w/ Cheese 1 sandwich (105g) | |
Julian BakeryUnflavored Paleo Thin Egg White Protein Powder 1 scoop (30g) | |
IHOPOmelette – 55+ Egg Whitew/o cheese, ingredients, garlic bread, soup, or salad 1 order | |
Tim HortonsSausage, Egg White & Cheese English Muffin 1 sandwich (164g) | |
Healthy ChoiceRoasted Red Pepper & Egg White Shakshuka Power Bowl 1 meal (206g) | |
Jersey Mike'sHam, Egg & Cheese Sandwich on White Sub Roll 1 sandwich (264g) | |
Member's MarkEgg White NoodlesDry 1 1⁄4 cups (56g) | |
Subway6" Breakfast Sandwich – Western, Egg White & Cheese 1 sandwich | |
Pret a MangerEgg White Greek Power Omelet 1 omelet (289g) | |
Waffle HouseBacon, Egg & Cheese Sandwich on White 1 sandwich | |
Subway6" Breakfast Sandwich – Double Bacon, Egg White & Cheese 1 sandwich | |
SubwayEgg White Patty 1 patty (85g) | |
No NameGrade A White Large Eggs 56 g | |
H-E-BAA Cage Free White Large Eggs 1 egg (50g) | |
StarbucksChicken Sausage Wrap 1 wrap (170g) | |
Subway6" Breakfast Sandwich – Egg White & Cheese 1 sandwich (174g) | |
MyFoodDiaryEgg White Breakfast Tacos w/ Spinach Pesto 2 tacos | |
Subway6" Bacon, Egg White & Cheese Omelet Sandwich 1 sandwich (190g) | |
CedarlaneEgg White Omelette – Uncured Turkey Bacon 1 container (227g) | |
FreshensEgg White Florentine Crepe 1 crepe (301g) | |
Einstein BrosEgg White 1 egg (57g) | |
Au Bon PainEggs Whites & Cheddar on Skinny Wheat Bagel 1 sandwich (162g) | |
Au Bon PainEgg Whites, Cheddar & Avocado on Skinny Wheat Bagel 1 sandwich (207g) | |
White CastleBreakfast Slider w/ Bacon, Egg & Cheese 1 sandwich (84g) | |
White CastleBreakfast Slider w/ Bologna, Egg & Cheese 1 sandwich (105g) | |
White CastleBreakfast Toast Sandwich w/ Bologna, Egg & Cheddar Cheese 1 sandwich (133g) | |
President's ChoiceEgg WhitesBlue Menu 1⁄4 cup (63g) | |
Kwik TripHam, Egg White & Cheese English Muffin 1 sandwich | |
Huddle HouseKids Two Eggs w/ Hashbrowns & White Toast 1 kids order | |
Sunny FreshBaked Egg White Patty 1 patty (56g) | |
WegmansEgg White, Turkey Sausage & Cheese Breakfast Sandwich w/ Croissant 1 sandwich (181g) | |
Panera BreadAvocado, Egg White & Spinach on Sprouted Grain Bagel Flat 1 sandwich | |
Dried Egg White Powder 1 cup | |
Dried Egg White Flakes 0.5 lb | |
Health is WealthEgg Whites & Cheese Munchees 2 munchees | |
Jay RobbEgg White Protein – Strawberry 1 scoop (33g) | |
Jay RobbEgg White Protein – Unflavored 1 scoop (31g) | |
UFood GrillBreakfast Burrito – Egg White, Cheese & Turkey Bacon 1 burrito | |
Subway6" Mega Melt Egg White Omelet Sandwich 1 sandwich (246g) | |
Subway6" Sausage, Egg White & Cheese Omelet Sandwich 1 sandwich (231g) | |
Wild Harvest100% Egg Whites 1⁄4 cup | |
KirklandEgg Starts 1⁄4 cup | |
Tim HortonsEgg White & Cheese Biscuit 1 sandwich (140g) | |
Tim HortonsBacon, Egg White & Cheese Biscuit 1 sandwich (152g) | |
Mimi's Bistro & BakeryTwo Egg Whites 1 serving | |
Subway6" Breakfast Flatbread – Egg White w/ Cheese & Avocado 1 sandwich (209g) | |
Subway6" Bacon, Egg White & Cheese Flatbread 1 sandwich (198g) | |
Subway6" Egg White & Cheese Flatbread 1 sandwich (183g) | |
Subway6" Steak, Egg White & Cheese Omelet Flatbread 1 sandwich (225g) | |
Subway6" Sunrise Subway Melt w/ Egg White Flatbread 1 sandwich (290g) | |
Subway6" Sunrise Subway Melt Egg White Omelet Sandwich 1 sandwich (281g) | |
Europa CafeEgg Whites Sandwich 1 order (165g) | |
White CastleGrocery – Sausage, Egg & Cheese Sliders 1 slider (152g) | |
CadiaCage-Free Large Grade AA White Eggs 1 cup | |
HormelTurkey Bacon & Egg Whites Breakfast ScrambleCompleats microwave meal 1 tray (213g) | |
Manhattan BagelEgg White 3 oz (85 g) | |
IHOPMade To Crack Egg Specialties – California Scramble w/ Egg Whitesw/o potato or side 1 serving | |
IHOPMade To Crack Egg Specialties – Tuscan Scramble w/ Egg Whitesw/o potato or side 1 order | |
Subway6" Breakfast BMT Egg White Omelet Sandwich 1 sandwich (261g) | |
Subway6" Egg White Omelet Mega Melt Flatbread 1 sandwich (255g) | |
Subway6" Sausage, Egg White Omelet & Cheese Flatbread 1 sandwich (240g) | |
Burnbrae FarmsNaturegg – Free Run Simply Egg Whites 1⁄4 cup (63g) | |
Burnbrae FarmsEgg Bakes – Egg White Patties 1 patty (53g) | |
NowCreamy Vanilla Egg White Protein Powder 1 scoop (28g) | |
CosiFlorentine Egg White Cup 1 cup (7.1oz) | |
CosiPico de Gallo Egg White Cup 1 cup (7.5oz) | |
CosiSanta Fe Wrap – Egg Whites 1 order (8.3oz) | |
CosiSpinach Florentine Wrap – Egg Whites 1 order (6.8oz) | |
CosiEgg White Veggie Wrap 1 order (8.4oz) | |
South Beach DietEgg White Breakfast Stack 1 container | |
Wild OatsCage Free Large White Eggs 1 egg (50g) | |
Tim HortonsEgg White & Cheese English Muffin 1 sandwich (127g) | |
Tim HortonsBreakfast Panini – Multigrain Flatbread, Bacon, Egg White & Cheese 1 panini (132g) | |
Tim HortonsBreakfast Panini – Multigrain Flatbread, Sausage, Egg White & Cheese 1 panini (157g) | |
T.G.I. Friday'sBreakfast Egg Whites 1 order | |
Bonefish GrillOscar Omelet w/ Egg Whites 1 order | |
Market Pantry100% Liquid Egg Whites 3 tbsp | |
Einstein BrosTurkey Bacon Egg White Wake Cup 1 cup (89g) | |
Manhattan BagelThintastic Asparagus & Mushroom Egg White Lighter Side Breakfast 1 order (225g) | |
Manhattan BagelThintastic Classic Egg White Lighter Side Breakfast 1 order (194g) | |
White CastleBreakfast Slider w/ Egg & Cheese 1 sandwich (77g) | |
White CastleBreakfast Slider w/ Egg & Jalapeno Cheese 1 sandwich (78g) | |
White CastleBreakfast Slider w/ Egg & Cheddar Cheese 1 sandwich (78g) | |
White CastleBreakfast Slider w/ Sausage, Egg & Cheese 1 sandwich (114g) | |
White CastleBreakfast Slider w/ Sausage, Egg & Jalapeno Cheese 1 sandwich (115g) | |
White CastleBreakfast Slider w/ Sausage, Egg & Cheddar Cheese 1 sandwich (115g) | |
White CastleBreakfast Slider w/ Bacon, Egg & Jalapeno Cheese 1 sandwich (85g) | |
White CastleBreakfast Slider w/ Bacon, Egg & Cheddar Cheese 1 sandwich (85g) | |