Ian's Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary®

19 items

Ian's

Ian'sOnion Rings 5 rings (70g) Nutrition Facts 130 calories
Ian'sOriginal Panko Breadcrumbs ¹⁄₈ cup (20g) Nutrition Facts 70 calories
Ian'sItalian Panko Breadcrumbs ¹⁄₄ cup (20g) Nutrition Facts 70 calories

Ian'sSweet Potato Fries 7 fries Nutrition Facts 70 calories
Ian'sChicken Tenders 3 fingers (85g) Nutrition Facts 200 calories
Ian'sFish Sticks 6 sticks (93g) Nutrition Facts 200 calories
Ian'sChicken Nuggets 5 nuggets (84g) Nutrition Facts 230 calories
Ian'sCheesy French Bread Pizza 1 slice (113g) Nutrition Facts 200 calories
Ian'sPopcorn Turkey Corn Dogs 5 dogs (85g) Nutrition Facts 200 calories
Ian'sOrganic Chicken Nuggets 5 nuggets (95g) Nutrition Facts 240 calories
Ian'sKids Chicken Nugget Meal 1 meal (198g) Nutrition Facts 450 calories
Ian'sOrganic Crispy Potato Puffs 7 puffs (85g) Nutrition Facts 130 calories
Ian'sAlphatots 14 fries (85g) Nutrition Facts 140 calories

Ian'sSea Salt & Pepper Croutons 0.5 cup (15g) Nutrition Facts 45 calories
Ian'sKale Garlic Croutons 0.5 cup (15g) Nutrition Facts 45 calories
Ian'sRosemary Garlic Croutons 0.5 cup (15g) Nutrition Facts 45 calories
Ian'sItalian Style Croutons ¹⁄₄ cup (7g) Nutrition Facts 25 calories
Ian'sSausage Pancrepes 2 pancrepes (128g) Nutrition Facts 240 calories
Ian'sFrench Toast Sticks 4 pieces (95g) Nutrition Facts 320 calories

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