| Cottage Cheese w/ 4% MilkfatSmall curd 0.5 cup (112.5g) | |
| Lowfat Cottage Cheese w/ 2% Milkfat 0.5 cup (113g) | |
| DaisyLow Fat Cottage Cheese 0.5 cup (113g) | |
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| Breakstone'sSmall Curd Cottage Cheese w/ 2% Milkfat 0.5 cup (117g) | |
| DaisyCottage Cheese 0.5 cup (113g) | |
| Good CultureSimply Lowfat Cottage Cheese 0.5 cup (110g) | |
| PhiladelphiaCream Cheese w/ 1/3 Less FatTub 2 tbsp (31g) | |
| KnudsenLowfat Cottage Cheese w/ 2% Milkfat 0.5 cup (119g) | |
| Lowfat Cottage Cheese w/ 1% Milkfat 0.5 cup (113g) | |
| KrogerLow Fat Small Curd Cottage Cheese 0.5 cup (113g) | |
| SargentoLight String Cheese 1 piece (21g) | |
| KraftAmerican Cheese Singles w/ 2% Milk 1 slice (19g) | |
| Fat Free Cottage Cheese 0.5 cup (72.5g) | |
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| PublixMozzarella String Cheese w/ Reduced Fat 1 stick (28g) | |
| Breakstone'sSmall Curd Cottage Cheese w/ 2% Milkfat4-oz individual size 1 container (113g) | |
| Great ValueLow Fat Small Curd Cottage Cheese 0.5 cup (113g) | |
| Breakstone'sLarge Curd Cottage Cheese w/ 4% Milkfat 0.5 cup (118g) | |
| LactaidCottage Cheese 0.5 cup (113g) | |
| SargentoReduced Fat Mozzarella Shredded CheeseTraditional cut off the block 1⁄4 cup (28g) | |
| PhiladelphiaCream Cheese w/ 1/3 Less FatBlock 2 tbsp (28g) | |
| Nancy'sOrganic Lowfat Cottage Cheese 0.5 cup (110g) | |
| Breakstone'sSmall Curd Cottage Cheese w/ 4% Milkfat 0.5 cup (117g) | |
| SargentoReduced Fat 4 Cheese Mexican Shredded CheeseTraditional cut off the block 1⁄4 cup (28g) | |
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| KrogerFat Free Small Curd Cottage Cheese 0.5 cup (113g) | |
| LucerneFinely Shredded Mexican Four Cheese Blend 1⁄4 cup (28g) | |
| DarigoldSmall Curd Cottage Cheese w/ 4% milkfat 0.5 cup (113g) | |
| KnudsenCottage Cheese w/ 4% Milkfat 0.5 cup (118g) | |
| Reduced Fat Cheddar CheeseShredded 1 cup (100g) | |
| Breakstone'sLarge Curd Cottage Cheese w/ 2% Milkfat 0.5 cup (118g) | |
| KempsLow Fat 2% Cottage Cheese 0.5 cup (113g) | |
| AthenosCrumbled Fat Free Traditional Feta Cheese 1⁄4 cup (28g) | |
| AthenosCrumbled Reduced Fat Traditional Feta Cheese 1⁄4 cup (28g) | |
| Polly-OMozzarella String Cheese w/ 2% Milk 1 stick (24g) | |
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| GalbaniString Cheese – Reduced Fat Mozzarella 1 stick (28g) | |
| DarigoldLow Fat Cottage Cheese w/ 2% Milkfat 0.5 cup (113g) | |
| KrogerSmall Curd Cottage Cheese w/ Whole Milk 0.5 cup (113g) | |
| Trader Joe'sLowfat Cottage Cheese 0.5 cup | |
| FriendshipLowfat Cottage Cheese w/ No Salt Added 0.5 cup (113g) | |
| Trader Joe'sMacaroni & Cheddar CheesePrepared w/ low fat milk 1 cup (171g) | |
| KraftShredded Cheddar Cheese (Fat Free) 1⁄4 cup (28g) | |
| Great ValueCottage Cheese (Small Curd w/ 4% Milkfat Minimum) 0.5 cup (113g) | |
| KraftMozzarella String Cheese w/ 2% Milk 1 stick (24g) | |
| SargentoReduced Fat Colby-Jack Cheese Stick 1 piece (21g) | |
| DarigoldLarge Curd Cottage Cheese w/ 4% milkfat 0.5 cup (113g) | |
| SargentoReduced Fat Mild Cheddar Shredded CheeseTraditional cut off the block 1⁄4 cup (28g) | |
| SargentoReduced Fat Sharp Cheddar Shredded CheeseFine cut off the block 1⁄4 cup (28g) | |
| FriendshipNonfat Cottage Cheese 0.5 cup (113g) | |
| Good CultureOrganic Lowfat Classic Cottage Cheese 0.5 cup (110g) | |
| Breakstone'sLive Active Cottage Cheese Snack Pack w/ 2% Milkfat 1 container (113g) | |
| LucerneLowfat Cottage Cheese w/ 2% Milkfat 0.5 cup (113g) | |
| Crystal FarmsNeufchatel Cream Cheese w/ 1/3 Less Fat 1 oz | |
| KempsLow Fat 1% Cottage Cheese 0.5 cup (113g) | |
| Giant EagleMozzarella Cheese – Part Skim 1⁄4 cup | |
| Panera BreadReduced Fat Honey Walnut Cream Cheese Spread 2 tbsp (30g) | |
| Alpine LaceSliced Swiss Cheese w/ 25% Reduced Fat 1 slice (24g) | |
| CheetosBaked Crunchy Cheese Snacks 1 small bag (1.5 oz) | |
| KraftShredded Mozzarella Cheese w/ 2% Milk 1⁄4 cup (28g) | |
| FriendshipWhipped Cottage Cheese w/ 1% Milkfat 0.5 cup (113g) | |
| KnudsenLowfat Cottage Cheese & Pineapple 0.5 cup (120g) | |
| Trader Joe'sFat Free Feta Cheese 1 oz | |
| PhiladelphiaGarden Vegetable Cream Cheese w/ 1/3 Less Fat 2 tbsp (31g) | |
| SargentoReduced Fat Provolone Cheese Slice 1 slice (19g) | |
| FriendshipSmall Curd Cottage Cheese w/ 1% Milkfat 0.5 cup (113g) | |
| Nonfat Mozzarella CheeseShredded 1 cup (113g) | |
| Wish-BoneFat Free Chunky Blue Cheese Dressing 2 tbsp | |
| H-E-BFat Free Cheddar Fancy Shredded Cheese 1⁄4 cup (28g) | |
| KraftAmerican Cheese Singles w/ Skim Milk 1 slice (19g) | |
| Cheez-ItReduced Fat Crackers 27 crackers (30g) | |
| Hy-VeeFinely Shredded Low-Moisture Part-Skim Mozzarella Cheese – Reduced Fat 1⁄4 cup (28g) | |
| Great ValueReduced Fat Fiesta Blend Finely Shredded Cheese 1⁄4 cup (28g) | |
| PublixNeufchatel Cheese w/ 1/3 Less Fat 2 tbsp (28g) | |
| HoodPlain Low Fat Cottage Cheese 0.5 cup (113g) | |
| H-E-BLow Fat Small Curd Cottage Cheese – 1% Milkfat 0.5 cup (113g) | |
| Breakstone'sSmall Curd Fat Free Cottage Cheese 0.5 cup (120g) | |
| BabybelMozzarella Cheese 1 piece (20g) | |
| KrogerLowfat Ricotta Cheese 1⁄4 cup (55g) | |
| Kemps1% Lowfat Plain Cottage Cheese Single 1 container (160g) | |
| LucerneFat Free Cottage Cheese 0.5 cup (113g) | |
| H-E-B2% Reduced Fat Milk Cheddar Cheese 1 oz | |
| Dean'sLarge Curd Cottage Cheese w/ 4% Milkfat 0.5 cup (113g) | |
| Einstein BrosWhipped Reduced Fat Honey Almond Cream Cheese Shmear 2 tbsp (35g) | |
| Great ValueFat Free Mozzarella Shredded Cheese 1⁄4 cup (28g) | |
| HoodLowfat Cottage Cheese Single Serve 1 container (150g) | |
| KrogerShredded Mexican Style Cheese w/ Reduced Fat 1⁄4 cup (28g) | |
| SargentoReduced Fat Swiss Cheese Slice 1 slice (21g) | |
| HoodLow Fat Cottage Cheese w/ No Salt Added 0.5 cup (113g) | |
| Breakstone'sPineapple Lowfat Cottage Cheese 1 container (113g) | |
| Great ValueSmall Curd Cottage Cheese – Lowfat 0.5 cup (115g) | |
| Trader Joe'sFat Free Cottage Cheese 0.5 cup | |
| Organic ValleyNeufchatel Cheese Spread 2 tbsp (30g) | |
| PrésidentFat Free Feta Chunks 2 tbsp | |
| Shamrock FarmsLowfat Cottage Cheese 0.5 cup (110g) | |
| PublixSliced Not-Smoked Provolone Cheese w/ Reduced Fat 1 slice (21g) | |
| Dean'sSmall Curd Cottage Cheese w/ 1% Lowfat 0.5 cup (113g) | |
| Organic Valley4% Milkfat Cottage Cheese 0.5 cup (110g) | |
| KnudsenNonfat Cottage Cheese 0.5 cup (120g) | |
| Low Fat Cream Cheese 1 tbsp | |
| Einstein BrosWhipped Plain Reduced Fat Cream Cheese Shmear 2 tbsp (35g) | |
| PublixLowfat Cottage Cheese w/ Pineapple 0.5 cup (112g) | |
| 365Sliced Mild Cheddar Cheese w/ Reduced Fat 1 slice (23g) | |
| KrogerLarge Curd Cottage Cheese w/ Whole Milk 0.5 cup (113g) | |
| Organic ValleyLowfat Cottage Cheese 0.5 cup (110g) | |
| LucerneShredded Sharp Cheddar Cheese w/ Reduced Fat 1⁄4 cup | |
| KraftSharp Cheddar Cheese Singles w/ 2% Milk 1 slice (19g) | |
| Wegmans2% Small Curd Cottage Cheese – Organic 0.5 cup (110g) | |
| KraftShredded Mild Cheddar Cheese w/ 2% Milk 1⁄4 cup (28g) | |
| Breakstone'sSmall Curd Cottage Cheese w/ 4% Milkfat4-oz individual size 1 container (113g) | |
| FriendshipNonfat Cottage Cheese w/ Pineapple 0.5 cup (113g) | |
| H-E-BFat Free Mozzarella Fancy Shredded Cheese 1⁄4 cup (28g) | |
| Food LionLowfat Cottage Cheese 0.5 cup (115g) | |
| Noah'sGarlic Herb Whipped Cream Cheese Shmear w/ Reduced Fat 2 tbsp (35g) | |
| MeijerReduced Fat 2% Shredded Colby Jack Cheese 1⁄4 cup (28g) | |
| KerrygoldReduced Fat Dubliner Cheese 1 oz | |
| 365Organic Lowfat Cottage Cheese 0.5 cup (113g) | |
| Meijer1% Low Fat Small Curd Cottage Cheese 0.5 cup | |
| Land O LakesDeli Naturally Slender American Cheese w/ 25% Less Fat 1 cubic inch (28g) | |
| GalbaniString Cheese – Reduced Fat Colby Jack 1 stick (24g) | |
| ShopRiteFinely Shredded Four Cheese Mexican Blend Cheese w/ Reduced Fat 1⁄4 cup (28g) | |
| ComplimentsNonfat Dry Curd Cottage Cheese 0.5 cup (125g) | |
| H-E-B2% Reduced Fat Milk Colby Jack Cheese 1 oz | |
| FriendshipCalifornia Style Cottage Cheese w/ 4% Milkfat 0.5 cup (113g) | |
| KnudsenStrawberry Cottage Double 1 package (133g) | |
| LucerneShredded Mozzarella Cheese w/ Reduced Fat 1⁄4 cup (28g) | |
| Breakstone's40% Less Sodium Small Curd Cottage Cheese w/ 2% Milkfat 0.5 cup (117g) | |
| Boar's HeadReduced Fat & Lower Sodium American Cheese 1 oz | |
| KrogerMozzarella String Cheese w/ Reduced Fat 1 piece (24g) | |
| FreshDirectLowfat Mozzarella CheeseDeli 1 oz | |
| Great ValueGrated Italian Style Cheese Blend 2 tsp (5g) | |
| SargentoReduced Fat Pepper Jack Cheese Slice 1 slice (19g) | |
| Back to NatureOrganic Reduced Fat White Cheddar Cheese – Sliced 1 slice | |
| HoodLow Fat Cottage Cheese w/ Peaches 0.5 cup (113g) | |
| Einstein BrosWhipped Reduced Fat Strawberry Cream Cheese Shmear 2 tbsp (35g) | |
| Market PantryLow Fat Cottage Cheese 0.5 cup | |
| Market PantryPlain Neufchatel Cheese 2 tbsp (1oz) | |
| Meadow GoldLowfat Cottage Cheese 0.5 cup (113g) | |
| Simple Truth OrganicLowfat Small Curd Cottage Cheese 0.5 cup (113g) | |
| Simple Truth OrganicSmall Curd Cottage Cheese 0.5 cup (113g) | |
| KraftWhite Cheddar Cheese w/ 2% Milk (Slim Cut) 3 slices (35g) | |
| 365Organic Cottage Cheese (Fat Free) 0.5 cup (113g) | |
| Trader Joe'sReduced Fat Cheese Puffs 35 puffs | |
| YoplaitWhips! Cherry Cheesecake Lowfat Yogurt Mousse 1 container (4 oz) | |
| Great ValueFat Free Cream Cheese 1 oz | |
| Meijer4% Milk Fat Cottage Cheese 0.5 cup | |
| Wegmans4% Milkfat Small Curd Cottage Cheese – Organic 0.5 cup (110g) | |
| WegmansReduced Fat 2% Mexican Cheese – Shredded 1⁄4 cup (28g) | |
| ShopRiteMozzarella String Cheese w/ Reduced Fat 1 stick (28g) | |
| WegmansFat Free Small Curd Cottage Cheese w/ Pineapple 0.5 cup (113g) | |
| WegmansCrumbled Feta Cheese – Fat Free Plain 1 oz | |
| DairylandFat Free Cottage Cheese 0.5 cup (125g) | |
| Best ChoiceNeufchatel CheeseBlock 2 tbsp (28g) | |
| MeijerReduced Fat Colby jack Cheese Sticks 1 stick (21g) | |
| Einstein BrosWhipped Reduced Fat Garden Veggie Cream Cheese Shmear 2 tbsp (35g) | |
| BelfonteSmall Curd Lowfat Cottage Cheese w/ 1% Milkfat 0.5 cup (114g) | |
| PublixLowfat Cottage Cheese 0.5 cup (112g) | |
| Einstein BrosWhipped Reduced Fat Jalapeño Salsa Cream Cheese Shmear 2 tbsp (35g) | |
| Food LionMozzarella Cheese Slice 1 slice (23g) | |
| MeijerReduced Fat Finely Shredded Mexican Cheese 1⁄4 cup (28g) | |
| Cracker BarrelExtra Sharp Yellow Cheddar Cheese StickMade w/ 2% Milk 1 stick (21g) | |
| BelfonteSmall Curd Lowfat Cottage Cheese w/ 2% Milkfat 0.5 cup (114g) | |
| CloverOrganic Cottage Cheese w/ 4% Milkfat 0.5 cup | |
| KnudsenOn The Go Lowfat Cottage Cheese 1 container (113g) | |
| LucerneLowfat Cottage Cheese w/ 1% Milkfat 0.5 cup (113g) | |
| Lowfat Swiss Cheese – Shredded 1 cup | |
| KnudsenPeach Cottage Double 1 package (133g) | |
| Giant EagleNonfat Small Curd Cottage Cheese 0.5 cup | |
| Noah'sGarden Vegetable Whipped Cream Cheese Shmear w/ Reduced Fat 2 tbsp (35g) | |
| H-E-BReduced Fat Colby Jack Cheese Sticks 1 stick (21g) | |
| Hy-VeeAmerican Cheese Singles – Fat Free 1 slice (21g) | |
| Panera BreadReduced Fat Plain Cream Cheese Spread 2 tbsp (30g) | |
| MeijerReduced Fat 2% Shredded Sharp Cheddar Cheese 1⁄4 cup (28g) | |
| Good CultureOrganic Double Cream Classic Cottage Cheese 0.5 cup (110g) | |
| KraftSwiss Cheese Singles w/ 2% Milk 1 slice (19g) | |
| HorizonLowfat Cottage Cheese 0.5 cup (113g) | |
| KempsFat Free Cottage Cheese 0.5 cup (113g) | |
| LucerneLowfat Cottage Cheese w/ No Salt Added 0.5 cup (113g) | |
| KraftReduced Fat Parmesan Style Grated Topping1/3 less fat than grated parmesan 2 tsp (5g) | |
| BelfonteLarge Curd Cottage Cheese w/ 4% Milkfat 0.5 cup (114g) | |
| Publix4% Milkfat Minimum Cottage CheeseLarge curd 0.5 cup (112g) | |
| LifetimeMozzarella Cheese – Fat Free 1 cubic inch (28g) | |
| Einstein BrosWhipped Reduced Fat Garlic Herb Cream Cheese Shmear 2 tbsp (35g) | |
| Einstein BrosWhipped Reduced Fat Maple Cream Cheese Shmear 2 tbsp (35g) | |
| SargentoReduced Fat Medium Cheddar Cheese Slice 1 slice (19g) | |
| SargentoReduced Fat Sharp Cheddar Cheese Stick 1 piece (21g) | |
| Crystal FarmsShredded Reduced Fat Sharp Cheddar Cheese 1⁄4 cup (28g) | |
| PhiladelphiaFat Free Cream Cheese 2 tbsp (33g) | |
| ShopRiteSmall Curd Cottage Cheese w/ Pineapple (Low Fat) 0.5 cup (119g) | |
| ShopRiteSmall Curd Cottage Cheese (Fat Free) 0.5 cup (113g) | |
| Good & GatherShredded Classic Mozzarella Cheese w/ Reduced Fat 1⁄4 cup (28g) | |
| Cottage Cheese w/ 4% MilkfatLarge curd 0.5 cup (105g) | |
| Hy-VeeSmall Curd Cottage Cheese – 1% Milkfat 0.5 cup (113g) | |
| Hy-VeeSmall Curd Cottage Cheese – 4% Milkfat 0.5 cup (113g) | |
| LifetimeLowfat Swiss Cheese w/ Plant Sterols 1 cubic inch (28g) | |
| Good & GatherShredded Classic Mexican Style Cheese w/ Reduced Fat 1⁄4 cup (28g) | |
| Lowfat Cottage Cheese w/ No Sodium Added 0.5 cup (113g) | |
| Land O LakesDeli 2% Milk White American Cheese 1 oz (1" cube) | |
| PublixReduced Fat Colby Jack String Cheese 1 stick (21g) | |
| Market PantryShredded Colby Jack Cheese w/ Reduced Fat 1⁄4 cup (28g) | |
| Great ValuePeach Cottage Cheese – Fruit on the BottomLow fat 1 container (142g) | |
| Jimmy DeanGarden Blend Breakfast BowlDelights 1 bowl (198g) | |
| Campbell'sBroccoli Cheese Soup (98% Fat Free)Condensed 0.5 cup, condensed | |
