| Beef TenderloinBroiled. Fat removed. 3 oz | |
| Omaha SteaksFilet Mignon 6 oz | |
| LongHorn SteakhouseFlo's Filet – 8oz 1 serving (8oz) | |
|
|
| McDonald'sFilet-O-Fish Sandwich 1 sandwich | |
| Chick-Fil-AChicken Sandwich 1 sandwich (183g) | |
| Fish Fillet (Battered or Breaded)Fried 1 fillet (100g) | |
| KrogerPacific Cod Fillet 6 oz | |
| Chick-Fil-AWaffle Potato Fries 1 small order (96g) | |
| Chick-Fil-AChicken Nuggets 8 nuggets (113g) | |
| Chick-Fil-AGrilled Chicken Sandwich 1 sandwich (206g) | |
| Chick-Fil-AChick-n-Strips 3 strips (136g) | |
| KrogerTilapia Fillet 4 oz | |
| Trader Joe'sWild Caught Alaska Cod Fillet 4 oz | |
|
|
| CostcoCod Fillet 1 fillet (6oz) | |
| TysonChicken Breast FilletBreaded 1 piece (117g) | |
| CostcoWild Alaskan Salmon 1 filet | |
| Gorton'sCrispy Battered Fish Fillets 2 fillets (108g) | |
| Omaha SteaksGrill Seasoning Salmon Fillet 6 oz | |
| Chick-Fil-AHash Browns 1 serving (77g) | |
| Chick-Fil-ACool WrapIncludes avocado lime ranch dressing 1 wrap (231g) | |
| Chick-Fil-ASouthwest Grilled Chicken Salad 1 salad | |
| Gorton'sBeer Battered Fish Fillets 2 fillets (103g) | |
| Gorton'sCrunchy Breaded Fish Fillets 2 fillets (108g) | |
|
|
| Chick-Fil-ASpicy Chicken Sandwich 1 sandwich (188g) | |
| Chick-Fil-AGrilled Chicken Garden Salad 1 salad | |
| Black Angus SteakhouseCenter-Cut Filet Mignon 6 oz | |
| Trader Joe'sDover Sole Fillet 4 oz | |
| Chick-Fil-ASweet Iced Tea 1 medium (320g) | |
| Flatfish (Flounder & Sole Species)Cooked w/ dry heat 1 fillet (127g) | |
| Chick-Fil-AFruit Cup 1 medium (119g) | |
| Trader Joe'sRed Snapper 4 oz | |
| Chick-Fil-AAvocado Lime Ranch Dressing 1 serving (57g) | |
| Chick-Fil-AChicken Biscuit 1 biscuit (153g) | |
|
|
| Chick-Fil-AChicken Salad Cup 1 cup | |
| Chick-Fil-AChick-n-Minis 4 pieces (127g) | |
| Chick-Fil-ADiet Lemonade 1 medium (410g) | |
| Chick-Fil-AFruit Cup 1 small (102g) | |
| Schwan'sFully Cooked Oven-Baked Breaded Chicken Breast Fillet 1 filet (84g) | |
| Chick-Fil-ASide Salad 1 salad (166g) | |
| Trader Joe'sBreaded Cod Fillet 2 fillets | |
| HaddockCooked w/ dry heat 1 fillet | |
| Captain D'sGrilled White Fish Filet 1 filet | |
| Texas RoadhouseDallas Filet (8oz) 1 steak | |
| Chick-Fil-ADeluxe Chicken Sandwich w/ American Cheese 1 sandwich (247g) | |
| Gorton'sSimply Bake Garlic Herb Butter Haddock 1 fillet (149g) | |
| Schwan'sAlaskan Sockeye Salmon Fillet 4 oz | |
| Chick-Fil-AEgg White Grill 1 sandwich (172g) | |
| Chick-Fil-ALemonade 1 medium (410g) | |
| Gorton'sClassic Grilled Salmon 1 fillet (89g) | |
| Omaha SteaksWild Alaskan Sockeye Salmon w/ Skin-On 6 oz | |
| Chick-Fil-AGarden Herb Ranch Dressing 1 serving (57g) | |
| Culver'sNorth Atlantic Breaded Cod Filet 2 pieces | |
| Gorton'sGarlic Butter Shrimp Scampi 6 shrimp (113g) | |
| Capital GrilleFilet Mignon (8 oz.) 1 order | |
| OutbackVictoria's Filet Mignon – 6oz 1 order | |
| Captain D'sBreaded Flounder 1 filet | |
| Culver'sNorth Atlantic Cod Filet Sandwich 1 sandwich (209g) | |
| Chick-Fil-AChocolate Chunk Cookie 1 cookie (78g) | |
| Chick-Fil-ASpicy Deluxe Chicken Sandwich w/ Pepper Jack 1 sandwich (259g) | |
| Chicken Fillet Sandwich (Plain)Generic fast food variety 1 sandwich | |
| Morey'sSeasoned Grill Atlantic Salmon 1 fillet (113g) | |
| Mrs. Paul'sLightly Breaded Tilapia Fillets 1 fillet (113g) | |
| Chick-Fil-AChicken Salad Sandwich 1 sandwich | |
| LongHorn SteakhouseFlo's Filet – 6oz 1 order (6oz) | |
| Great ValueChicken Breast (Boneless & Skinless)Frozen 4 oz | |
| Omaha SteaksTriple-Trimmed Filet Mignon 5 oz | |
| Mrs. Paul'sLightly Breaded Flounder Fillet 1 fillet (76g) | |
| Wendy'sClassic Chicken Sandwich 1 sandwich | |
| Chick-Fil-AGreek Yogurt Parfait w/ Granola 1 parfait (221g) | |
| Cracker BarrelGrilled Catfish Fillet 1 order | |
| CentoFlat Fillet Anchovies in Olive Oil 6 anchovies (15g) | |
| Gorton'sSmart & Crunchy Breaded Fish Fillets 2 fillets (108g) | |
| Bell & EvansBreaded Chicken Breasts (Boneless & Skinless) 1 filet (149g) | |
| Chick-Fil-AVanilla Milkshake 1 order (409g) | |
| Morey'sSeasoned Grill Wild Salmon 1 fillet (142g) | |
| Sea CuisineGarlic & Herb Salmon – Pan Seared 1 fillet (134g) | |
| Trader Joe'sBattered Halibut 3 fillets (100g) | |
| Chick-Fil-ABiscuit & Gravy 1 biscuit | |
| Gorton'sHaddock Fish Fillets 1 fillet (106g) | |
| Gorton'sFish Sandwich Fillets 1 fillet (65g) | |
| Farmed Rainbow TroutBaked 1 fillet (71g) | |
| Wild Rainbow TroutBaked 1 fillet (143g) | |
| Trader Joe'sPanko Breaded Tilapia 1 fillet (110g) | |
| Chick-Fil-AUnsweet Iced Tea 1 large (423g) | |
| Mrs. Paul'sLightly Breaded Haddock Fillet 1 fillet (113g) | |
| Stouffer'sFish FiletClassics 1 package (255g) | |
| Gorton'sSimply Bake Roasted Garlic & Butter Salmon 1 fillet (126g) | |
| Cracker BarrelLemon Pepper Grilled Rainbow Trout 2 fillets | |
| Bumble BeeLemon & Pepper Tuna Pouch 1 pouch (71g) | |
| Chick-Fil-ASausage, Egg, & Cheese Biscuit 1 biscuit (191g) | |
| Wild PlanetWild Mackerel Fillets in Extra Virgin Olive Oil 3 oz | |
| Gorton'sMaryland Style Crab Cakes 1 cake (85g) | |
| Chick-Fil-ASweet Iced Tea 1 large (447g) | |
| Chick-Fil-AFrosted Coffee 1 order (383g) | |
| Culver'sNorth Atlantic Cod 2-Piece DinnerIncludes 2 filets, tartar sauce, & dinner roll w/ butter 1 serving | |
| Big BoyFish 'n Chips 2 fillets | |
| Captain D'sGrilled Salmon 1 filet | |
| Texas RoadhouseDallas Filet (6oz) 1 steak | |
| Walleye PikeCooked w/ dry heat 1 fillet (124g) | |
| Chick-Fil-AChicken Filet 1 filet (115g) | |
| Chick-Fil-ANuggets Kid's MealEntree only 5 counts (71g) | |
| Atlantic MackerelCooked w/ dry heat 1 fillet (88g) | |
| Morey'sSeasoned Grill Tilapia 1 fillet (142g) | |
| Chick-Fil-AFat-Free Honey Mustard Dressing 1 serving (57g) | |
| Chick-Fil-AGrilled Nuggets Kid's Meal 5 counts (59g) | |
| Cedar BayCedar Planked Atlantic Salmon – Maple & Smoked Pepper 4 oz (0.4 package) | |
| Chick-Fil-AZesty Apple Cider Vinaigrette Dressing 1 serving (56g) | |
| Chick-Fil-ADiet Lemonade 1 large (611g) | |
| Chick-Fil-ABacon 1 slice (10g) | |
| Chick-Fil-AButtered Biscuit 1 biscuit (82g) | |
| Gorton'sJumbo Butterfly Shrimp – Crunchy Panko Breadcrumbs 5 shrimp (99g) | |
| Gorton'sSignature Grilled Haddock 1 fillet (89g) | |
| Great ValueChicken Breast Tenderloins – All NaturalFrozen 4 oz | |
| Atlantic CodCooked w/ dry heat 1 fillet | |
| Trader Joe'sTrout Fillets 2 oz | |
| Great American SeafoodTilapia FilletSkinless 1 fillet (4oz) | |
| Gorton'sRoasted Garlic & Herb Grilled Cod 1 fillet (89g) | |
| Atlantic & Pacific HalibutCooked w/ dry heat 0.5 fillet (159g) | |
| Morey'sWood Roasted Wild Salmon 1 filet (142g) | |
| Arby'sButtermilk Crispy Chicken Sandwich 1 sandwich (263g) | |
| BubbiesPickled Herring Fillets 5 pieces (55g) | |
| Chick-Fil-AHash Brown Scramble Burrito w/ Sausage 1 burrito (283g) | |
| Gorton'sTilapia Fish Fillets 1 fillet (111g) | |
| Trader Joe'sAhi Tuna Steak 1 fillet (112g) | |
| Chick-Fil-ATortilla Strips 1 container | |
| Mrs. Paul'sBeer Battered Fillets 2 fillets (108g) | |
| Chick-Fil-ALight Italian Dressing 1 serving (57g) | |
| Arby'sButtermilk Buffalo Chicken Sandwich 1 sandwich (251g) | |
| Gorton'sParmesan Crusted Cod 1 fillet (148g) | |
| Schwan'sMarinated Salmon Fillet w/ Grill Flavor 1 fillet (170g) | |
| Chick-Fil-ACrispy Red Bell Peppers Topping 1 serving (14g) | |
| Chick-Fil-ALemonade 1 large (552g) | |
| Chick-Fil-ACookies & Cream Milkshake 1 order (411g) | |
| Cooking LightGarlic & Herb Oven Fried Halibut 1 fillet | |
| Captain D'sBatter Dipped Fish 1 filet | |
| Gorton'sCrispy Battered Flounder Fillets 2 fillets (108g) | |
| Cracker BarrelFried Catfish Fillet 1 order | |
| Kirkland SignatureWild Caught Sea Scallops 4 scallops (113g) | |
| Great ValueGrilled Chicken Breast FilletFrozen 1 fillet (77g) | |
| Chick-Fil-ARoasted Nut Blend Topping 1 serving | |
| GiantHaddock Fillet 4 oz | |
| Schwan'sOrange Roughy Fillet 1 fillet (170g) | |
| Gorton'sHaddock Fish Sticks – Classic Crunchy Breadcrumbs 4 sticks (112g) | |
| Chick-Fil-AStrawberry Milkshake 1 order (412g) | |
| Wendy'sSpicy Chicken Sandwich 1 sandwich | |
| Omaha SteaksHickory Marinated Salmon Fillet 6 oz | |
| Chick-Fil-AHash Brown Scramble Burrito w/ Nuggets 1 burrito (302g) | |
| Chick-Fil-ALemonade 1 small (235g) | |
| LedbetterBeef Tenderloin Filet – Bacon Wrapped 5 oz | |
| Mixed Species WhitingCooked w/ dry heat 1 fillet | |
| Chick-Fil-AHarvest Nut Granola Topping 1 serving (14g) | |
| Atlantic & Pacific HalibutRaw 0.5 fillet (204g) | |
| Chick-Fil-ADiet Lemonade 1 small (235g) | |
| Trader Joe'sRoasted Garlic & Basil Encrusted Cod Fillet 5.5 oz | |
| Trader Joe'sChicken Thigh Meat 1 thigh | |
| Chick-Fil-AGrilled Chicken Club Sandwich w/ No Cheese 1 sandwich (216g) | |
| Gorton'sSimply Bake Signature Seasoning Tilapia 1 fillet (148g) | |
| Gorton'sPub Style Beer Batter Cod 1 fillet (148g) | |
| Gorton'sCrispy Pub Style Beer Batter Shrimp 5 shrimp (99g) | |
| Member's MarkAtlantic Salmon Fillet Portions 2⁄3 fillet (113g) | |
| Mixed Species YellowtailRaw 0.5 fillet (187g) | |
| Chick-Fil-ASweet Iced Tea 1 small (201g) | |
| Omaha SteaksMarinated Salmon Fillet 6 oz | |
| Trader Joe'sAlaskan Halibut 1 fillet | |
| Chick-Fil-AChocolate Milkshake 1 order (399g) | |
| Gorton'sShrimp Bowl – Stir Fry w/ Soba Noodles 1 bowl (283g) | |
| Foster FarmsLemon Herb Chicken Breasts – Boneless SkinlessNaturally seasoned 4 oz | |
| Gorton'sHaddock – New England Style Breadcrumb 1 fillet (148g) | |
| Gorton'sSmart & Crunchy Breaded Fish Sticks 5 sticks (86g) | |
| Chick-Fil-AAmerican Cheese 1 slice (14g) | |
| Chick-Fil-ABacon, Egg & Cheese Biscuit 1 biscuit (145g) | |
| GardeinF'sh FiletsPlant-based 2 pieces (96g) | |
| Trader Joe'sPecan & Hazelnut Crusted Salmon 0.5 fillet | |
| Publix PremiumLemon Herb Breaded Cod FilletsFrozen 1 fillet (170g) | |
| PublixTop Sirloin Fillet 3 oz | |
| Bumble BeeSun-Dried Tomato & Basil Tuna Pouch 1 pouch (71g) | |
| Chick-Fil-AChicken Tortilla Soup Cup 1 order (262g) | |
| HormelLemon Garlic Pork Loin FiletAlways tender 4 oz | |
| Bojangle'sCajun Filet Biscuit 1 sandwich | |
| Chick-Fil-AUnsweet Iced Tea 1 medium (306g) | |
| QuornMeatless Fillets 1 fillet (63g) | |
| Mixed Species GrouperRaw 1 fillet | |
| Boar's HeadSeasoned Filet of Roast Beef 2 oz | |
| LongHorn SteakhouseFlo's Filet w/ Lobster Tail 1 order (6oz) | |
| Captain D'sCatfish 1 filet | |
| HatfieldSeasoned Pork Loin Filet – Savory Brown Sugar Dry Rub 0.182 container (4oz) | |
| Gorton'sCrispy Battered Haddock Fillets 2 fillets (108g) | |
| Trader Joe'sWild Turbot Fillet 4 oz | |
| Atlantic Ocean PerchCooked w/ dry heat 1 fillet (50g) | |
| PanaPescaCape Hake Fillets 3.5 oz | |
| Chick-Fil-AGreek Yogurt Parfait w/ Cookie Crumbs 1 parfait (216g) | |
| Trader Joe'sRib Eye Steak 1 steak (4oz) | |
| Gorton'sPotato Crunch Fish Fillets 2 fillets (103g) | |
| Captain D'sBlackened Tilapia 1 filet | |
| Schwan'sThick-Cut Tilapia Loin 1 loin (113g) | |
| Bonefish GrillFilet Mignon – 8oz 1 order | |
| Trader Joe'sBreaded Alaskan Cod Fillet 1⁄4 container | |
| Gorton'sLemon Butter Grilled Salmon 1 fillet (89g) | |
| Atlantic Ocean PerchRaw 1 fillet (64g) | |
| Mixed Species Pacific RockfishCooked w/ dry heat 1 fillet | |