| Half & Half 1 tbsp | |
| Vanilla Ice Cream 0.5 cup (66g) | |
| Cottage Cheese w/ 4% MilkfatSmall curd 0.5 cup (112.5g) | |
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| Sour Cream 1 tbsp | |
| Chocolate Ice Cream 2⁄3 cup | |
| Whipping CreamPressurized can 1 tbsp | |
| RufflesCheddar & Sour Cream Potato Chips 11 chips (28g) | |
| Heavy Whipping CreamWhipped 1 cup (120g) | |
| Cream Cheese 1 tbsp | |
| BreyersMint Chocolate Chip Ice Cream 2⁄3 cup | |
| Cream of Mushroom SoupTypical recipe 1 cup | |
| Lay'sSour Cream & Onion Potato Chips 17 chips (28g) | |
| Dairy QueenVanilla Soft Serve 0.5 cup | |
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| Ben & Jerry'sCherry Garcia Ice Cream 2⁄3 cup (143g) | |
| McDonald'sVanilla Ice Cream Cone 1 cone | |
| Campbell'sCream of Chicken SoupMeasured condensed 0.5 cup | |
| Lean CuisineChicken Enchilada Suiza 1 meal (255g) | |
| KlondikeOriginal Klondike Bar 1 bar (85g) | |
| Cream of Wheat CerealPrepared w/ water 1 cup | |
| ChipotleSour Cream 2 oz | |
| Chocolate Creme PieCommercially prepared 1 piece | |
| Strawberry Ice Cream 0.5 cup (66g) | |
| BreyersCookies & Cream Ice Cream 2⁄3 cup (86g) | |
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| Dunkin'Boston Kreme Donut 1 donut | |
| Light Coffee Cream 1 tbsp | |
| Ice Cream Cones – Cake or Wafer-type 1 cone | |
| Ben & Jerry'sChocolate Chip Cookie Dough Ice Cream 2⁄3 cup (138g) | |
| PringlesSour Cream & Onion Chips 14 crisps (28g) | |
| Ben & Jerry'sChocolate Fudge Brownie Ice Cream 2⁄3 cup (141g) | |
| Ice Cream Cones – SugarRolled-type 1 cone | |
| BreyersButter Pecan Ice Cream 2⁄3 cup (84g) | |
| Dairy QueenIce Cream Cake (8" Round) 1⁄8 cake | |
| Krispy KremeChocolate Iced Doughnut w/ Kreme Filling 1 doughnut (85g) | |
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| BreyersChocolate Ice Cream 2⁄3 cup | |
| Good HumorChocolate Chip Cookie Ice Cream Sandwich 1 sandwich (75g) | |
| BreyersChocolate Chip Ice Cream 2⁄3 cup (87g) | |
| Dairy QueenChocolate Soft Serve 0.5 cup | |
| RufflesSour Cream & Onion Potato Chips 11 chips (28g) | |
| BreyersFrench Vanilla Ice Cream 2⁄3 cup | |
| Good HumorChocolate Eclair Ice Cream Bar 1 bar (57g) | |
| Coconut Cream PieCommercially prepared 1 piece | |
| BreyersVanilla Ice Cream w/ No Sugar Added 2⁄3 cup (74g) | |
| Cream Cheese Frosting 2 tbsp | |
| Half & Half 1 cup | |
| Ben & Jerry'sVanilla Ice Cream 2⁄3 cup (143g) | |
| Dunkin'Bavarian Kreme Donut 1 donut | |
| Golden CorralVanilla Soft Serve Ice Cream 0.5 cup (87g) | |
| Breakstone'sSour Cream 2 tbsp (30g) | |
| BreyersNatural Strawberry Ice Cream 2⁄3 cup | |
| QuakerPeaches & Cream Instant Oatmeal 1 packet (30g) | |
| Eclairs (Custard-filled Pastry w/ Chocolate Glaze)Typical recipe 1 cream puff | |
| Instant Cream of WheatPrepared w/ water 1 packet | |
| Panera BreadCream of Chicken & Wild Rice Soup 1 bowl | |
| QuakerStrawberries & Cream Instant Oatmeal 1 packet (35g) | |
| Cream of Wheat CerealMeasured dry 1 tbsp | |
| CadburyCreme Egg 1 egg (34g) | |
| Dairy QueenChocolate Dilly Bar 1 bar | |
| Krispy KremeChocolate Iced Doughnut w/ Custard Filling 1 doughnut | |
| Rich Chocolate Ice Cream 1 cup | |
| Edy'sMint Chocolate Chip Ice Cream 0.5 cup | |
| Boston Cream PieCommercially prepared 1 piece | |
| Ben & Jerry'sPistachio Pistachio Ice Cream 2⁄3 cup (144g) | |
| Wendy'sSour Cream & Chive Baked Potato 1 potato (308g) | |
| DoveVanilla Ice Cream Miniatures w/ Dark Chocolate 14 pieces (246g) | |
| Hershey'sCookies 'n' Creme Bar 1 bar (43g) | |
| Cream Puffs (Shell w/ Custard Filling)Typical recipe 1 cream puff | |
| Dairy QueenBanana Split 1 split | |
| Krispy KremeGlazed Donut w/ Kreme Filling 1 doughnut (85g) | |
| Krispy KremeMaple Iced Glazed Doughnut 1 doughnut (63g) | |
| BreyersVanilla, Chocolate & Strawberry Ice Cream 2⁄3 cup | |
| Campbell'sHeart Healthy Cream of Chicken SoupMeasured condensed 0.5 cup | |
| Golden CorralCreamed Chipped Beef 0.5 cup (145g) | |
| Ben & Jerry'sPeanut Butter Cup Ice Cream 2⁄3 cup (142g) | |
| BreyersRocky Road Ice Cream 2⁄3 cup (88g) | |
| Good HumorStrawberry Shortcake Ice Cream Bar 1 bar (57g) | |
| Blue BunnyVanilla Ice Cream 2⁄3 cup (85g) | |
| Edy'sRocky Road Ice Cream 2⁄3 cup (86g) | |
| Imitation Crab Sushi Roll w/ Cream Cheese 12 pieces | |
| Ben & Jerry'sChocolate Therapy Ice Cream 2⁄3 cup (132g) | |
| QuakerBlueberries & Cream Instant Oatmeal 1 packet (30g) | |
| Ben & Jerry'sCoffee, Coffee BuzzBuzzBuzz Ice Cream 2⁄3 cup (139g) | |
| Ben & Jerry'sChunky Monkey Ice Cream 2⁄3 cup (143g) | |
| Cream of Rice CerealPrepared w/ water 1 cup | |
| Ben & Jerry'sCoffee Toffee Bar Crunch Ice Cream 2⁄3 cup (140g) | |
| Campbell'sCream of Chicken Soup (98% Fat Free)Measured condensed 0.5 cup | |
| Blue BunnyPistachio Almond Ice Cream 2⁄3 cup (86g) | |
| Campbell'sCream of Mushroom Soup w/ 25% Less SodiumMeasured condensed 0.5 cup | |
| Ben & Jerry'sPhish Food Ice Cream 2⁄3 cup (143g) | |
| ClifCookies & Cream Builders Bar 1 bar (68g) | |
| Krispy KremeSugar Donut 1 doughnut (45g) | |
| BreyersVanilla, Chocolate & Strawberry Ice Cream w/ No Sugar Added 2⁄3 cup (74g) | |
| Campbell'sCream of Potato SoupMeasured condensed 0.5 cup | |
| Ben & Jerry'sHalf Baked Ice Cream 2⁄3 cup (141g) | |
| Ben & Jerry'sThe Tonight Dough Ice Cream 2⁄3 cup (143g) | |
| Lay'sBaked Sour Cream & Onion Potato Crisps 15 crisps (28g) | |
| French Vanilla Soft-Serve 0.5 cup | |
| Blue BunnyVanilla Bean Ice Cream 2⁄3 cup (91g) | |
| Ben & Jerry'sNew York Super Fudge Chunk Ice Cream 2⁄3 cup (143g) | |
| Banana Cream PieHomemade 1 pie | |
| Low Fat Cream Cheese 1 tbsp | |
| QdobaSour Cream 1 serving (57g) | |
| Campbell'sCream of Mushroom Soup (98% Fat Free)Measured condensed 0.5 cup | |
| Campbell'sCream of Celery SoupMeasured condensed 0.5 cup | |
| Ben & Jerry'sStrawberry Cheesecake Ice Cream 2⁄3 cup (141g) | |
| StarbucksHot Chocolate w/ 2% Milk & Whipped Cream 1 grande (16 fl oz) | |
| Ben & Jerry'sMint Chocolate Cookie Ice Cream 2⁄3 cup (141g) | |
| Banana Cream PiePrepared from mix 1 piece | |
| Whipping CreamPressurized can 1 cup | |
| Cold Stone CreameryCake Batter Ice Cream 1 like it (142g) | |
| Coconut CreamCanned (liquid Expressed From Grated Meat) 1 tbsp | |
| Amy'sCream of Tomato Soup 1 cup (245g) | |
| Instant Cream of Wheat CerealPrepared w/ water 1 cup | |
| Dairy QueenPeanut Buster Parfait 1 parfait | |
| DoveVanilla Ice Cream w/ Milk Chocolate 1 bar (72g) | |
| Cream of Wheat CerealMeasured dry 1 cup | |
| Krispy KremeGlazed Chocolate Cake Doughnut 1 doughnut (71g) | |
| Cream of Vegetable SoupDehydrated. Prepared w/ Water. 1 cup | |
| Edy'sButter Pecan Slow Churned Ice Cream 0.5 cup | |
| Condensed Cream of Chicken SoupCanned 1 cup | |
| StarbucksMocha Frappuccino w/ Whole Milk & Whipped Cream 1 grande (16 fl oz) | |
| StarbucksWhite Chocolate Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
| BreyersPeach Ice Cream 2⁄3 cup (87g) | |
| Cream of Celery SoupCanned. Prepared w/ water. 1 cup | |
| Cold Stone CreameryCoffee Ice Cream 1 love it (227g) | |
| Coconut Cream PuddingPrepared w/ 2% milk 0.5 cup | |
| Campbell'sCream of Chicken & Mushroom SoupMeasured condensed 0.5 cup | |
| Amy'sCream of Tomato Soup (Light in Sodium) 1 cup (245g) | |
| StarbucksHot Chocolate w/ Whole Milk & Whipped Cream 1 grande (16 fl oz) | |
| Blue BunnyBunny Tracks Ice Cream 2⁄3 cup (95g) | |
| Tim HortonsHerb & Garlic Cream Cheese Spread 1.5 oz | |
| Instant Cream of Wheat – Apple, Banana & Maple FlavorPrepared w/ water 1 packet | |
| StarbucksCaffè Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
| Light Vanilla Ice Cream 0.5 cup | |
| Banana Cream PieHomemade 1 oz | |
| Cream of Asparagus SoupCanned. Prepared w/ milk. 1 cup | |
| Ben & Jerry'sBrownie Batter Core Ice Cream 2⁄3 cup (142g) | |
| Edy'sMaine Blueberries & Cream Slow Churned Ice Cream 0.5 cup (63g) | |
| Blue BunnySweet Freedom Double Strawberry Swirl Ice Cream 2⁄3 cup (96g) | |
| Blue BunnyCherry Chocolate Chunk Ice Cream 2⁄3 cup (93g) | |
| Campbell'sHeart Healthy Cream of Celery SoupMeasured condensed 0.5 cup | |
| DoveVanilla Ice Cream Miniatures w/ Milk Chocolate 14 pieces (250g) | |
| Krispy KremeGlazed Sour Cream Donut 1 doughnut (71g) | |
| Campbell'sCream of Mushroom w/ Roasted Garlic SoupMeasured condensed 0.5 cup | |
| Blue BunnySweet Freedom Bunny Tracks Ice Cream 2⁄3 cup (95g) | |
| Ben & Jerry'sCherry Garcia Ice Cream 1 mini cup (4 fl oz) | |
| Long John Silver'sChocolate Cream Pie 1 serving (1 slice) | |
| Krispy KremePowdered Strawberry Filled Doughnut 1 doughnut | |
| Cream Soda 1 can | |
| StarbucksHot Chocolate w/ Whole Milk & Whipped Cream 1 tall (12 fl oz) | |
| StarbucksHot Chocolate w/ Soy Milk & Whipped Cream 1 tall (12 fl oz) | |
| StarbucksCaffè Mocha w/ Whole Milk & Whipped Cream 1 grande (16 fl oz) | |
| StarbucksVanilla Bean Frappuccino 1 tall (12 fl oz) | |
| StarbucksVanilla Bean Frappuccino 1 grande (16 fl oz) | |
| StarbucksLight Blended Caffè Vanilla Frappuccino w/ Whipped Cream 1 tall | |
| Blue BunnyPeanut Butter Party Ice Cream 2⁄3 cup (99g) | |
| Blue BunnyChocolate Ice Cream 0.5 cup (66g) | |
| Blue BunnyChocolate Eclair Ice Cream Bar 1 bar (80g) | |
| Campbell'sCream of Shrimp SoupMeasured condensed 0.5 cup | |
| Tim HortonsLight Strawberry Cream Cheese Spread 1.5 oz | |
| Cold Stone CreameryCheesecake Ice Cream 1 like it (142g) | |
| Light Vanilla Soft-serve 0.5 cup | |
| Cream of Tartar 0.5 tsp | |
| McDonald'sKiddie Cone 1 cone | |
| StarbucksWhite Hot Chocolate w/ 2% Milk & Whipped Cream 1 grande (16 fl oz) | |
| GamesaEmperador Lime Sandwich Cookies 3 cookies (31g) | |
| Ben & Jerry'sChubby Hubby Ice Cream 2⁄3 cup (148g) | |
| Ben & Jerry'sVanilla Caramel Fudge Ice Cream 2⁄3 cup (152g) | |
| Don Pablo'sFried Ice Cream 1 order | |
| Golden CorralChocolate Soft Serve Ice Cream 0.5 cup (87g) | |
| Ben & Jerry'sKaramel Sutra Core Ice Cream 2⁄3 cup (142g) | |
| Snackwell'sVanilla Creme Sandwich Cookies 2 cookies (24g) | |
| Cream of Rice CerealMeasured dry 1 tbsp | |
| Campbell'sHeart Healthy Cream of Mushroom SoupMeasured condensed 0.5 cup | |
| Tim HortonsPlain Cream Cheese Spread 1.5 oz | |
| Breakstone'sFat Free Sour Cream 2 tbsp (32g) | |
| Ben & Jerry'sChocolate Fudge Brownie Ice Cream 1 mini cup (4 fl oz) | |
| Fat Free Half & Half 2 tbsp | |
| Vanilla Cream PieHomemade 1 piece | |
| Instant Cream of Wheat CerealMeasured dry 1 tbsp | |
| Blue BunnySweet Freedom Vanilla Ice Cream 2⁄3 cup (89g) | |
| Blue BunnyBig Mississippi Mud Ice Cream Sandwich 1 sandwich (109g) | |
| Creme-Filled Sponge Snack Cakes 1 cake | |
| PowerBarCookies & Cream ProteinPlus Bar 1 bar (60g) | |
| StarbucksLight Mocha Frappuccino w/ Whipped Cream 1 tall | |
| Edy'sChocolate Chip Slow Churned Ice Cream 2⁄3 cup | |
| Sweet White Cream Style CornCanned 1 cup | |
| StarbucksIced Caffè Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
| StarbucksJava Chip Frappuccino w/ Whole Milk & Whipped Cream 1 grande (16 fl oz) | |
| Blue BunnySweet Freedom Salted Caramel Craze Ice Cream 0.5 cup (74g) | |
| Blue BunnySweet Freedom Vanilla Ice Cream Bar 3 bars (117g) | |
| Dairy QueenBuster Bar 1 bar | |
| GamesaEmperador Vanilla Creme Sandwich Cookies 2 cookies | |
| Cold Stone CreameryFrench Vanilla Ice Cream 1 love it (227g) | |
| Edy'sNestle Peanut Butter Cookie Dough Slow Churned Ice Cream 2⁄3 cup | |
| Creme-Filled Chocolate Snack Cake w/ Frosting 1 cupcake | |
| Cream of Onion SoupCanned. Prepared w/ milk. 1 cup | |
| StarbucksWhite Hot Chocolate w/ Whole Milk & Whipped Cream 1 tall (12 fl oz) | |
| StarbucksHot Chocolate w/ 2% Milk & Whipped Cream 1 tall (12 fl oz) | |
| StarbucksMocha Frappuccino w/ Whole Milk & Whipped Cream 1 tall (12 fl oz) | |
| Blue BunnySuper Chunky Cookie Dough Ice Cream 2⁄3 cup (97g) | |