| Grilled Chicken BreastBoneless 3 oz | |
| Grilled Cheese SandwichTypical recipe 1 sandwich (150g) | |
| El Pollo LocoFlame-Grilled Chicken Breast 1 breast (4.3oz) | |
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| Sliced ZucchiniCooked. Oil not included. 1 cup (180g) | |
| Chopped Yellow SquashCooked 1 cup | |
| Ryan'sGrilled Chicken Breast – Plain 6 oz | |
| ChipotleGuacamole 4 oz | |
| ChipotleCheese 1 oz | |
| TysonChicken Breast StripsGrilled & Ready 3 oz | |
| Chick-Fil-AGrilled Chicken Sandwich 1 sandwich (206g) | |
| Chopped Yellow SquashCooked. Salt added. 1 cup | |
| ChipotleBrown Rice 4 oz | |
| Trader Joe'sGrilled Teriyaki Chicken Breast Strips 5 oz | |
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| ChipotleRomaine Lettuce 1 oz | |
| Don Pablo'sMesquite Grilled Chicken Quesadilla 4 slices | |
| Rubio's Fresh Mexican GrillSteak Street Taco 1 taco | |
| ChipotleSour Cream 2 oz | |
| Ryan'sGrilled Salmon Entrée 7 oz | |
| Chili'sSpicy Garlic & Lime Grilled Shrimp 4 shrimp | |
| CostcoGrilled Carne Asada 4 oz | |
| ChipotleTomatillo-Green Chili Salsa 2 oz | |
| Chick-Fil-ASouthwest Grilled Chicken Salad 1 salad | |
| ChipotleFlour Tortilla (Burrito) 1 tortilla | |
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| YC's Mongolian GrillOnions 0.5 cup | |
| El Pollo LocoFlame-Grilled Chicken Leg 1 leg (1.6oz) | |
| Chick-Fil-AGrilled Chicken Garden Salad 1 salad | |
| Wendy'sApple Pecan Salad w/ ChickenDressing not included 1 salad | |
| KrogerMild Italian SausageGrilled 1 link (78g) | |
| Culver'sGrilled Chicken Sandwich 1 sandwich (266g) | |
| Panera BreadStrawberry Poppyseed Salad w/ Chicken 1 salad | |
| YC's Mongolian GrillBell Pepper 0.5 cup | |
| Panera BreadChicken Caesar Salad 1 salad | |
| Trader Joe'sGrilled Chicken Caesar Wrap 0.5 wrap | |
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| Panera BreadGreen Goddess Chicken Cobb SaladYou Pick Two size 1 half salad | |
| ChipotleFlour Tortillas (Taco) 3 tortillas | |
| El Pollo LocoFlame-Grilled Chicken Thigh 1 thigh (3.1oz) | |
| Kirkland SignatureGrilled Chicken Breast Strips 3 oz | |
| Rubio's Fresh Mexican GrillChicken Street Taco 1 taco | |
| Bahama BreezeGrilled Chicken Cobb Salad 1 salad | |
| YC's Mongolian GrillBeef 4 oz | |
| Gorton'sClassic Grilled Salmon 1 fillet (89g) | |
| Culver'sChicken Cashew Salad w/ Grilled Chicken 1 salad (345g) | |
| PerdueShort Cuts Grilled Carved Chicken BreastRefrigerated 0.5 cup (71g) | |
| Rally'sGrilled Chicken Breast Sandwich 1 sandwich | |
| ChipotleTomatillo-Red Chili Salsa 2 oz | |
| YC's Mongolian GrillMushrooms 0.5 cup | |
| Ryan'sGrilled Teriyaki Chicken Thighs 1 oz | |
| WhataburgerGrilled Chicken Sandwich 1 sandwich | |
| Rubio's Fresh Mexican GrillBaja Grill Burrito w/ All Natural Chicken 1 burrito (422g) | |
| Grilled Eggplant 2 tbsp (28g) | |
| Uno Chicago GrillCheese & Tomato Deep Dish Pizza 1 individual | |
| Rubio's Fresh Mexican GrillLoaded Cheese Nachos 1 order (459g) | |
| Trader Joe'sGrilled Lemon Pepper Chicken 3 oz | |
| El Pollo LocoFlame-Grilled Chicken Wing 1 wing (1.3oz) | |
| Ryan'sGrilled Pork Chop 1 chop | |
| Uno Chicago GrillRoasted Seasonal Vegetables 1 side | |
| Panera BreadChicken Caesar SaladYou Pick Two size 1 half salad | |
| QdobaGrilled Marinated Chicken 1 serving (99g) | |
| Rubio's Fresh Mexican GrillBaja Grill Burrito w/ All Natural Steak 1 burrito (422g) | |
| YC's Mongolian GrillFried Wontons 0.5 cup | |
| Old Country BuffetGrilled Pork Steak 1 steak (57g) | |
| Bill Gray'sGrilled Chicken Breast 4 oz | |
| TopzGrilled Cheese w/ Tomato 1 sandwich | |
| Moe'sAdobo Chicken 1 serving | |
| YC's Mongolian GrillBean Sprouts 0.5 cup | |
| Applebee'sGrilled Chicken Breast 1 order | |
| Old Country BuffetGrilled Cowboy Potatoes 1 side order (100g) | |
| Del TacoClassic Grilled Chicken Burrito 1 burrito (228g) | |
| Schwan'sFully Cooked Fire-Grilled Chicken Breast Strips 3 oz | |
| Chili'sCajun Pasta w/ Grilled Chicken 1 serving | |
| Steak 'n ShakeGrilled Cheese Sandwich 1 sandwich | |
| evol.Fire Grilled Steak 1 bowl (255g) | |
| Five GuysGrilled Cheese Sandwich 1 sandwich (110g) | |
| Chick-Fil-AGrilled Nuggets Kid's Meal 5 counts (59g) | |
| Rubio's Fresh Mexican GrillBurrito Especial w/ All Natural Chicken 1 burrito (581g) | |
| Steak 'n ShakeGrilled Cheese 'n Bacon Sandwich 1 sandwich | |
| Uno Chicago GrillBaked Haddock 1 order | |
| Moe'sSeasoned Rice 1 serving | |
| SonicGrilled Chicken Wrap 1 wrap | |
| Dairy QueenGrilled Chicken BLT Salad 1 salad | |
| SkippersGrilled HalibutDoes not include sides 1 order | |
| Bush's BestSouthern Pit Barbecue Grillin' BeansCanned 0.5 cup (130g) | |
| Dairy Queen1/4 lb. Bacon Cheese Grillburger 1 burger | |
| CostcoGrilled Chicken Breast Strips 3 oz | |
| Uno Chicago GrillPrima Pepperoni Deep Dish Pizza 1 individual | |
| Joey'sCaesar Side Salad 1 salad | |
| Chopped Crookneck & Straightneck SquashCooked 0.5 cup | |
| Joey'sChocolate & Banana Bread Pudding Dessert 1 dessert | |
| Uno Chicago GrillFarmer's Market Deep Dish Pizza 1 individual | |
| CostcoGrilled Chicken & Mozzarella Ravioli 1 cup | |
| Bush's BestSteakhouse Recipe Grillin' BeansCanned 0.5 cup (130g) | |
| Moe'sTortilla Chips 1 side | |
| Cooking LightGrilled Halibut & Fresh Mango Salsa 1 fillet | |
| BD's Mongolian GrillMarinated Pork 3 oz | |
| McDonald'sPremium Caesar w/ Grilled Chicken SaladDressing not included 1 salad (10.4 oz) | |
| YC's Mongolian GrillChicken Thigh Meat 4 oz | |
| NutrisystemGrilled Chicken Sandwich 1 patty | |
| Applebee'sBacon Cheddar Grilled Chicken Sandwich 1 sandwich | |
| Great ValueGrilled Chicken Breast FilletFrozen 1 fillet (77g) | |
| YC's Mongolian GrillCarrots 0.5 cup | |
| QdobaGrilled Marinated Steak 1 serving (99g) | |
| Wendy'sGrilled Chicken Sandwich 1 sandwich | |
| Pollo TropicalGrilled Chicken Breast 2 pieces | |
| Moe'sShredded Cheese 1 serving | |
| Joey'sCaesar Salad 1 salad | |
| Sonny's Bar-B-QChar-grilled Chicken Sandwich 1 sandwich (276g) | |
| Jugo JuiceGrilled Wrap – Classic Chicken Breast 1 wrap | |
| Cooking LightSpinach Salad w/ Grilled Red Onion Rings & Sesame Vinaigrette 2 cups | |
| Rubio's Fresh Mexican GrillGrilled Wild Alaska Coho Salmon Taco 1 taco (136g) | |
| Joey'sHalf Rotisserie ChickenDoes not include side items 1 serving | |
| Chick-Fil-AGrilled Chicken Club Sandwich w/ No Cheese 1 sandwich (216g) | |
| Ryan'sGrilled BBQ Pork Chop 1 chop | |
| SkippersGrilled SalmonDoes not include sides 1 order | |
| Moe'sChopped Romaine Lettuce 1 serving | |
| Taco BellGrilled Steak Soft Taco 1 taco (106.3g) | |
| Uno Chicago GrillChicago Classic Deep Dish Pizza 1 individual | |
| YC's Mongolian GrillBroccoli 0.5 cup | |
| Moe'sBlack Beans 1 serving | |
| McDonald'sArtisan Grilled Chicken Sandwich 1 sandwich (7oz) | |
| SkippersGrilled Veggies 1 order | |
| PiccadillyBlackened Fish w/ Grilled Vegetables 1 serving (335g) | |
| YC's Mongolian GrillWhite Meat Turkey 4 oz | |
| Chili'sMargarita Grilled Chicken 1 serving | |
| Lean CuisineGrilled Chicken CaesarFavorites 1 meal (240g) | |
| Ryan'sGrilled Sliced Sausage in Peppers & Onions 1 oz | |
| Red LobsterClassic Caesar Salad w/ Shrimp 1 salad | |
| Trader Joe'sGrilled Chicken Strips 3 oz | |
| Del TacoSpicy Grilled Chicken Burrito 1 burrito (292g) | |
| Ryan'sGrilled Hot Dog Weiner 1 link | |
| Uno Chicago GrillNumero Uno Deep Dish Pizza 1 individual | |
| YC's Mongolian GrillPineapple 0.5 cup | |
| Rubio's Fresh Mexican GrillGrilled Gourmet Taco w/ Shrimp 1 taco (154g) | |
| Culver'sGrilled Pork Tenderloin 1 order | |
| SubwayBuffalo Chicken SandwichStandard recipe 1 six-inch (254g) | |
| Joey'sPanang Prawn Curry Bowl 1 serving | |
| Joey'sMolten Chocolate Lava Souffle Dessert 1 dessert | |
| Taco John'sGrilled Chicken Burrito 1 burrito (247g) | |
| BD's Mongolian GrillGreen Cabbage 1 oz | |
| BD's Mongolian GrillBaby Corn 1 oz | |
| Jack in the BoxSourdough Grilled Chicken Club 1 sandwich (264g) | |
| SubwayGrilled Chicken Breast & Baby Spinach SaladDressing & croutons not included 1 salad (300g) | |
| YC's Mongolian GrillPork 4 oz | |
| Bojangle'sGrilled Chicken Sandwich 1 sandwich | |
| Gorton'sLemon Butter Grilled Salmon 1 fillet (89g) | |
| Trader Joe'sGrilled Balsamic Vinegar & Rosemary Chicken 3 oz | |
| Moe'sQueso 1 order | |
| PerdueShort Cuts Carved Chicken Breast – Grilled Italian StyleRefrigerated 0.5 cup (71g) | |
| Rubio's Fresh Mexican GrillMango Avocado Salad 1 salad (303g) | |
| Joey'sSeafood Sicilian Pesto Linguini 1 serving | |
| Dairy Queen1/2 lb. FlameThrower Grillburger 1 burger | |
| YC's Mongolian GrillTofu 0.5 cup | |
| YC's Mongolian GrillHunan Sauce 1 ladle (1.5 fl oz) | |
| Joey'sGyozas 1 serving | |
| Trader Joe'sBruschetta w/ Mixed Grilled Vegetables 2 tbsp | |
| Cooking LightMaple Grilled Salmon 1 fillet | |
| Red BurritoGrilled Chicken Burrito 1 burrito | |
| ChipotleKid's Menu – Chicken 1.3 oz | |
| Ryan'sGrilled Sliced Sausage in BBQ Sauce 1 oz | |
| McDonald'sPremium Grilled Chicken Ranch BLT Sandwich 1 sandwich (7.1oz) | |
| Rubio's Fresh Mexican GrillBean & Cheese Burrito 1 burrito (411g) | |
| Joey'sChinatown Lettuce Wraps w/ Chicken Appetizer 1 serving | |
| Jugo JuiceGrilled Wrap – Smoked Turkey 1 wrap | |
| McCormickGarlic & Onion MedleyGrill mates 3⁄4 tsp (2g) | |
| McCormickBaja Citrus MarinadeGrill mates 1 tsp (3.5g) | |
| McCormickSeafood RubGrill mates 2 tsp (4g) | |
| Rubio's Fresh Mexican GrillBlackened Wild Mahi Mahi Taco 1 taco (141g) | |
| BD's Mongolian GrillHead Lettuce 1 leaf | |
| FirebirdsGrilled Shrimp & Strawberry Salad 1 salad | |
| Pita JungleGrilled Portabello Mushroom Burger 1 entree (743g) | |
| Don Pablo'sSizzling Mesquite-Grilled Steak Fajita Salad 1 salad | |
| Don Pablo'sMesquite Grilled Steak Quesadilla 4 slices | |
| Moe'sSour Cream 1 serving | |
| Jugo JuiceGrilled Wrap – Southwest Chicken 1 wrap | |
| McCormickMontreal Steak Seasoning w/ Less SodiumGrill mates 3⁄4 tsp (2.5g) | |
| BD's Mongolian GrillCarrots 1 oz | |
| Bush's BestSmokehouse Tradition Grillin' BeansCanned 0.5 cup (130g) | |
| Rubio's Fresh Mexican GrillHealthMex Veggie Burrito 1 burrito | |
| Culver'sGrilled Ham n' Swiss Sandwich on Rye 1 sandwich (247g) | |
| Joey'sAhi Tuna Tacos Appetizer 1 serving | |
| Trader Joe'sBalsamic Grilled Chicken 3 oz | |
| Bahama BreezeGrilled Chicken & Tropical Fruit w/ Mixed Greens & Island Vinaigrette 1 salad | |
| Taco BellXXL Grilled Stuft Burrito w/ Beef 1 burrito (430g) | |
| Arby'sGrilled Chicken Fillet Sandwich 1 sandwich | |
| Lone Star SteakhouseGrilled Pork Chop 16 oz | |
| YC's Mongolian GrillZucchini 0.5 cup | |
| Moe'sDiced Cucumbers 1 serving | |
| Trader Joe'sVietnamese Inspired Grilled White Chicken Wrap 1 wrap (284g) | |
| Old Country BuffetCarved Grilled Pork Loin 3 oz | |
| BD's Mongolian GrillLemon 1 wedge | |
| O'Charley'sGrilled Top Sirloin – 6 oz 1 order | |
| Joey'sSpicy Crispy Salmon Roll Appetizer 1 serving | |
| Joey'sAhi Tuna Salad 1 salad | |
| McCormickMesquite SeasoningGrill mates 3⁄4 tsp (2g) | |
| BD's Mongolian GrillBok Choy 1 oz | |
| Dunkin'Texas Toast Grilled Cheese 1 sandwich | |
| Uno Chicago GrillUno Deep Dish Sundae 1 dessert | |
| YC's Mongolian GrillChinese Cabbage 0.5 cup | |
| Chili'sGrilled Chicken Sandwich 1 serving | |
| Jersey Mike's#18 Grilled Chicken Parmesan Sub on Flour Tortilla 1 wrap (327g) | |
| Joey'sAhi Tuna Club SandwichDoes not include side items 1 sandwich | |
