| Ham & Cheese SandwichGeneric fast food variety 1 sandwich (155g) | |
| Ham & Cheese SandwichTypical recipe 1 sandwich | |
| Michel's BaguetteBlack Forest Ham & Cheese Sandwich 1 sandwich (318g) | |
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| Au Bon PainHam & Cheese Croissant 1 croissant (119g) | |
| Jimmy DeanHam & Cheese Omelet 1 omelet (122g) | |
| Schwan'sHam & Cheese Omelet 1 omelet (106g) | |
| Huddle HouseHam & Cheese Omelet w/ Cheddar Cheese 1 order | |
| Waffle HouseGrilled Ham & Cheese Sandwich on White 1 sandwich | |
| StarbucksHam & Swiss Croissant 1 sandwich (102g) | |
| Burger KingHam, Egg & Cheese Croissan'wich 1 sandwich | |
| Eggland's BestHam & Cheese Omelet 1 omelet (111g) | |
| Smart OnesHam & Cheese Scramble 1 package (184g) | |
| Burnbrae FarmsCheese & Ham Crustless Quiche Egg Bakes 1 quiche (95g) | |
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| Shari'sQuiche, Ham & Cheese Trio 1 serving | |
| Arby'sHam 'n Cheese Slider 1 sandwich (91g) | |
| Marie Callender'sScalloped Potatoes in a Creamy Cheese Sauce w/ HamMeal to share 1 cup (248g) | |
| BremerHam & Cheese Handheld Sandwich 1 sandwich (128g) | |
| PilotGrilled Ham & Cheese 1 sandwich (218g) | |
| Hot PocketsHickory Ham & Cheddar w/ Crispy Buttery Crust 1 pocket (127g) | |
| SchneidersEgg w/ Ham & Swiss Breakfast Bites 2 pieces (112g) | |
| Sunny FreshSkillet Frittata w/ Cheese, Veggies & Ham 1 frittata | |
| IHOPHearty Ham & Cheese Omelette 1 omelette | |
| Pret a MangerHam & Cheddar Grilled Cheese 1 sandwich (217g) | |
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| Hot PocketsHickory Ham & Cheddar w/ Croissant Crust 1 pocket (121g) | |
| Dunkin'Ham & Cheese Sandwich 1 sandwich | |
| Jimmy John'sSlim Ham & Cheese (#1) – French Bread 1 sandwich | |
| Panera BreadHam, Egg & Cheese Power Sandwich 1 sandwich | |
| LunchablesHam & Cheddar Cheese Cracker Stacker 1 container (99g) | |
| BlimpieHam, Salami & Cheese Sandwich 1 regular (271g) | |
| HoneyBaked Ham Co.Macaroni & Cheese 1 cup (260g) | |
| Great HarvestClassic Ham & Swiss Cheese Sandwich on Honey Whole Wheat Bread 1 sandwich (329g) | |
| MarketsideItalian Hero Sub 1 sandwich (523g) | |
| Bruegger'sEgg, Cheese, & Ham Breakfast Bagel 1 sandwich (240g) | |
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| Miami SubsHam & Cheese Sub 1 6" sub | |
| Atlanta BreadEgg, Cheese & Ham Breakfast Croissant 1 sandwich | |
| Shipley Do-NutsHam & Cheese Kolach 1 order | |
| Tom+CheeGrilled Cheese – Ham+Chee 1 order | |
| Jimmy DeanHam & Cheese Breakfast Bowl 1 container (198g) | |
| Tim HortonsHam & Cheese Tea Biscuit 1 biscuit (90g) | |
| Arby'sHam & Swiss Croissant 1 croissant (119g) | |
| Arby'sHot Ham n' Cheese 1 sandwich | |
| FrootsHam & Swiss Wrap 1 small | |
| Jimmy DeanEgg'Wich w/ Ham, Bell Peppers, Mushroom, Bacon & Onion Egg FrittatasDelights 1 sandwich (116g) | |
| Mimi's Bistro & BakeryHam & Cheese CrêpesKids' menu 1 order | |
| Denny'sHam & Cheese Omelettew/ hash browns 1 omelette (17oz) | |
| Waffle HouseHam & Cheese Wrap 1 wrap | |
| LunchablesHam & American Cheese Cracker Stacker 1 container | |
| Great HarvestClassic Ham & Swiss Cheese Sandwich on White Bread 1 sandwich (329g) | |
| Johnny Carino'sKids Ham and Cheese Panini 1 serving | |
| Hardee'sBig Hot Ham 'N Cheese Sandwich 1 sandwich | |
| Hungry Howie'sHam & Cheese Sub 0.5 regular | |
| Golden CorralHam & Cheese Bistro Melt 1 piece (94g) | |
| Good & GatherCharcuterie Bites w/ Ham Capicola, Cheddar Cheese & Sesame Rounds 1 package (76g) | |
| Subway6" Black Forest Ham, Egg & Cheese Flatbread 1 sandwich (211g) | |
| Shari'sBroccoli, Ham & Cheese Breakfast Quiche 1 serving | |
| Manhattan BagelEgg, Cheese, & Ham Egg, Cheese, Turkey Bacon Omelet Wrap 1 wrap (355g) | |
| Huddle HouseHam & Cheese Omelet w/ American Cheese 1 order | |
| Huddle HouseHam & Cheese Omelet w/ Swiss Cheese 1 order | |
| Au Bon PainHot Breakfast Bar – Scrambled Eggs, Ham & Cheese 1 oz | |
| Friendly'sHam & Cheese Omelette w/ Home Fries 1 order | |
| Great HarvestGrilled Cheese Sandwich w/ Ham on Honey Whole Wheat Bread 1 sandwich (268g) | |
| Ryan'sGrilled Ham & Cheese Sandwich 0.5 sandwich (93g) | |
| StarbucksSlow-Roasted Ham & Beecher's Flagship Cheese Small Sandwich 1 sandwich (134g) | |
| Heartland Fresh FoodsStuffed Chicken Breast – Ozark Ham & Cheese 1 piece (224g) | |
| Jimmy DeanHam, Egg & Cheese Croissant 1 sandwich (111g) | |
| Cooking LightMini Frittatas w/ Ham & Cheese 3 frittatas | |
| MarketsideAll American Sub 1 sandwich (531g) | |
| Waffle HouseHam & Cheese Sandwich w/ Lettuce & Tomato on White 1 sandwich | |
| Signature SelectUncured Ham & Cheese Egg BitesFrozen 2 pieces (77g) | |
| CedarlaneHam, Egg, Roasted Potatoes & Cheddar Wrap 1 container (170g) | |
| PerkinsHam & Cheese Omelet w/ Pancakes 1 omelet (481g) | |
| Lean PocketsHickory Ham, Egg & Cheese 1 pocket (127g) | |
| Hot PocketsHickory Ham, Egg & Cheese 1 pocket (127g) | |
| Big BoyGrilled Ham & Cheese – Large 1 sandwich | |
| Big BoyGrilled Ham & Cheese – Small 1 sandwich | |
| Ham, Egg & Cheese SandwichGeneric fast food variety 1 sandwich | |
| FrootsHam & Swiss Wrap 1 regular | |
| Friendly'sHam & Cheese Omelette w/ Wheat Toast 1 order | |
| Jimmy John'sSlim Ham & Cheese (#1) – Wheat Bread 1 sandwich | |
| Pizza InnHam & Cheese Stromboli – Large 1 slice | |
| Dunkin'Grilled Cheese w/ Ham 1 sandwich | |
| Great HarvestGrilled Cheese Sandwich w/ Ham on White Bread 1 sandwich (268g) | |
| Croissant w/ Egg, Cheese & Ham 1 croissant | |
| First WatchThe Works OmeletHam, bacon, mushrooms, onions, tomatoes & cheese 1 order | |
| evol.Uncured Ham & Egg Burrito 1 burrito (142g) | |
| Trader Joe'sUncured Ham & Swiss Cheese Flaky Croissant 1 square (88g) | |
| Dunkin'Ham & Cheese Rollups 2 rollups | |
| Jimmy DeanHam & Cheddar Simple Scrambles 1 package (152g) | |
| Panera BreadHam, Egg & Cheese on Whole Grain Pan Loaf 1 sandwich | |
| ComplimentsStuffed & Breaded Ham & Cheese Chicken Cutlettes 1 piece (142g) | |
| Casey's General StoreHot Ham & Cheese Sandwich 1 sandwich | |
| ComplimentsStuffed & Breaded Cheese & Smoked Ham Veal Cutlettes 1 piece (142g) | |
| Port of SubsSub w/ Ham & American Cheese 1 small | |
| Sweet EarthCubano Empanada 1 container (119g) | |
| BlimpieHam, Egg & Cheese Bluffin 1 bluffin (142g) | |
| Jimmy DeanHam & Cheese Biscuit Sandwiches – Snack Size 1 package (90g) | |
| Big BoyHam & Cheese Salad 1 order (6.5 oz) | |
| Johnny Carino'sKids Ham and Cheese Panini w/ Ketchup 1 serving | |
| Jimmy DeanMuffin Sandwich – Ham, Egg & Cheese 1 sandwich (118g) | |
| Vegetable Tossed Salad w/ Turkey, Ham & CheeseFast food. Dressing not included. 1.5 cups | |
| BiscuitvilleHam & Cheese Biscuit 1 biscuit | |
| Dunkin'Ham, Egg & Cheese Bagel 1 sandwich | |
| Subway6" Breakfast Sandwich – Ham, Egg White, & Cheese 1 sandwich (202g) | |
| Subway6" Black Forest Ham, Egg & Cheese Omelet Sandwich 1 sandwich (203g) | |
| Carl's Jr.Grilled Cheese Ham Breakfast Sandwich 1 sandwich (202g) | |
| NutrisystemJust Add Eggs! Ham & Cheese Scramble 1 package | |
| Signature SelectHam & Cheese ScrambleCounting Calories 1 tray (197g) | |
| Good & GatherCharcuterie Bites w/ Ham, Cheddar Cheese, Sesame Rounds & Blueberries 1 package (76g) | |
| Peasant PiesHam, Eggs & Cheese Pie 1 pie (192g) | |
| Pizza InnHam & Cheese Stromboli – Small 1 slice | |
| Dunkin'Ham, Egg & Cheese Croissant 1 sandwich | |
| First WatchHam & Gruyère Omelet 1 order | |
| Jimmy DeanHam & Cheese Croissant Sandwich 1 sandwich (96g) | |
| Jimmy DeanEgg, Ham & Cheese Biscuit Roll-ups 2 pieces (90g) | |
| Panera BreadHam, Egg & Cheese Sandwich on Ciabatta 1 sandwich | |
| Primo TaglioMozzarella Cheese & Prosciutto Ham Rolls 1 package (43g) | |
| Oscar MayerScramblers Ham & Colby Jack Scramble Kit 1 package (85g) | |
| Oscar MayerHickory Smoked Uncured Ham, Monterey Jack & Cracker Trio Bites 1 package (3.3 oz) | |
| East of ChicagoHam & Cheese Sub 1 sub (241g) | |
| Bellacino'sHam & Cheese Grinder 0.5 grinder | |
| Jersey Mike'sHam, Egg & Cheese Sandwich on Wheat Sub Roll 1 sandwich (264g) | |
| BiscuitvilleHam, Fried Egg & Cheese Biscuit 1 biscuit | |
| H-E-BHoney Maple Ham w/ Jalapeño Muenster Cheese SandwichReady meals 1 sandwich (233g) | |
| Kwik TripHam, Egg White & Cheese English Muffin 1 sandwich | |
| BlimpieHam, Egg & Cheese Croissant 1 croissant (156g) | |
| Eegee'sTurkey, Ham & Cheese Sub 1 5" sub | |
| WawaHam & Cheese Bagel Melt 1 melt | |
| Tropical Smoothie CafeKid's Wrap – Ham & Cheddar 1 wrap | |
| Dunkin'Ham, Egg & Cheese English Muffin 1 sandwich | |
| Arby'sHam, Egg & Cheese Croissant 1 croissant (169g) | |
| Schlotzsky'sHam & Cheese Sandwich 1 small | |
| NutrisystemTurkey, Ham & Cheese Omelet 1 package | |
| Friendly'sHam & Cheese Omelette 1 order | |
| Panera BreadHam & Swiss Souffle 1 souffle | |
| Ham & Cheese Loaf or Roll 2 slices | |
| Dunkin'Ham, Egg & Cheese Wake-Up Wrap 1 wrap | |
| Pizza InnHam & Three Cheese Stromboli – Medium 1 serving | |
| HormelRev Turkey, Ham & Cheese Wrap 1 container (77g) | |
| McAlister's DeliHam & Cheese Toastie 1 sandwich | |
| McAlister's DeliHam & Cheese ToastieChoose 2 portion 1 sandwich | |
| McAlister's DeliKids Toasted Ham & Cheese Sandwich 1 order | |
| Oscar MayerHam & Cheese Loaf 1 slice (28g) | |
| CinnabonBlack Forest Ham Panini Sandwich w/ Cheese Roll 1 roll (231g) | |
| Great HarvestGrilled Cheese Sandwich w/ Ham on Dakota Bread 1 sandwich (268g) | |
| RollerzHam, Egg & Cheese Croissant 1 sandwich (149g) | |
| Friendly'sHam & Cheese Omelette w/ Butter For Toast 1 order | |
| Simple TruthUncured Ham & Swiss Cheese Omelet Bites 4 pieces (66g) | |
| Great ValueHam & American Cheese Lunch Pack 1 pack (85g) | |
| Great ValueHam & Cheese Filled Sandwiches 1 sandwich (127g) | |
| Einstein BrosHam Cheese Bacon Wake Cup 1 cup (84g) | |
| Great HarvestCheddar Ham Biscuit w/ Cheddar Cheese & Bacon 1 sandwich (227g) | |
| Great HarvestCheddar Ham Biscuit w/ Swiss Cheese & Bacon 1 sandwich (227g) | |
| Au Bon PainHam & Two Cheese Sandwich 1 sandwich (285g) | |
| Jet's PizzaHam & Cheese Deli Boat 1 boat (537.7g) | |
| Jet's PizzaHam & Cheese Jetzee 1 jetzee (557.7g) | |
| South Beach DietJust Add Eggs – Ham & Cheese Scramble 1 package | |
| CosiKids Gooey Ham & Cheese Sandwich 1 sandwich (4oz) | |
| Mountain HouseWestern-Style Scrambled Eggs w/ Ham, Peppers & CheeseFreeze dried 1 pouch (75g) | |
| Simple TruthUncured Ham & Cheese Lunch Kit 1 package (81g) | |
| Friendly'sHam & Cheese Omelette w/ White Toast 1 order | |
| BlimpieHam, Salami & Cheese Sandwich 1 large (544g) | |
| Double Dave'sHam & Cheese Sandwich 1 sandwich | |
| Papa John'sHam & Cheese Sandwich 1 sandwich | |
| BoudinHam & Cheddar Cheese Breakfast Sandwich 1 sandwich | |
| BoudinGrilled Cheese w/ Ham 1 sandwich | |
| PublixHam & Cheese BiscuitStore cafe 1 biscuit (142g) | |
| Manhattan BagelEgg, Ham, & Cheese On Plain Bagel 1 bagel (249g) | |
| Great HarvestClassic Ham & Swiss Cheese Sandwich on Dakota Bread 1 sandwich (329g) | |
| Great HarvestClassic Ham & Cheddar Cheese Sandwich on Honey Whole Wheat Bread 1 sandwich (329g) | |
| Great HarvestClassic Ham & Cheddar Cheese Sandwich on White Bread 1 sandwich (329g) | |
| Great HarvestClassic Ham & Cheddar Cheese Sandwich on Dakota Bread 1 sandwich (329g) | |
| Great HarvestClassic Ham & Pepper Jack Cheese Sandwich on Honey Whole Wheat Bread 1 sandwich (329g) | |
| Great HarvestClassic Ham & Pepper Jack Cheese Sandwich on White Bread 1 sandwich (329g) | |
| Great HarvestClassic Ham & Pepper Jack Cheese Sandwich on Dakota Bread 1 sandwich (329g) | |
| Great HarvestClassic Ham & Provolone Cheese Sandwich on Honey Whole Wheat Bread 1 sandwich (329g) | |
| Great HarvestClassic Ham & Provolone Cheese Sandwich on White Bread 1 sandwich (329g) | |
| Great HarvestClassic Ham & Provolone Cheese Sandwich on Dakota Bread 1 sandwich (329g) | |
| Jimmy John'sSlim Ham & Cheese (#1) – Unwich 1 sandwich | |
| Mimi's Bistro & BakeryHickory Smoked Ham & Cheese Omeletw/ roasted potatoes 1 order | |
| Big BoyHam & Cheese Omelette w/ Hashbrowns & Toast 1 order | |
| Schlotzsky'sHam & Cheese Sandwich 1 medium | |
| Schlotzsky'sHam & Cheese Sandwich 1 pick 2 | |
| Schlotzsky'sHam & Cheese Sandwich 1 large | |
| Friendly'sHam & Cheese Omelette w/ Breakfast Potatoes 1 order | |
| HormelRev Ham & Cheese Bites 1 container (57g) | |
| Maggiano'sItalian Grilled Cheese & Ham Sandwich 1 sandwich | |
| Don MiguelHam, Egg & 3 Cheese Deli-Style Breakfast Burrito 1 burrito (198g) | |
| Nature's PromiseUncured Ham & Cheese Lunch KitFree from 1 package (81g) | |
| Pizza InnHam & Cheese Stromboli – Medium 1 slice | |
| Pizza InnHam & Three Cheese Stromboli – Small 1 serving | |
| Pizza InnHam & Cheese Sandwich 1 sandwich | |
| Biggby CoffeeHam & Cheese Bagel 1 order | |
| Pizza InnHam & Three Cheese Stromboli – Large 1 serving | |
| Crystal FarmsHam & Cheese Omelet 1 omelet | |
| Subway6" Black Forest Ham, Egg White & Cheese Flatbread 1 sandwich (211g) | |
| Ham And Cheese Spread 1 tbsp | |
| Lean PocketsUncured Ham & White Cheddar Sandwich 1 pocket (127g) | |
| KangarooHam & Cheese Omelet Pita 1 sandwich | |
| Subway6" Black Forest Ham, Egg White & Cheese Omelet Sandwich 1 sandwich (203g) | |
| Cooking LightHam & Cheese Tartines w/ Cherokee Purple Tomato Salad 1⁄4 recipe | |
