| Yellow Corn Kernels 0.5 cup | |
| Sweet Yellow CornCanned 1 cup | |
| Yellow Corn on the CobCooked 1 ear (125g) | |
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| Great ValueWhole Kernel CornFrozen. Microwavable. 2⁄3 cup (90g) | |
| Del MonteWhole Kernel CornFresh cut. Canned. Drained. 1⁄3 cup | |
| Birds EyeSteamfresh Super Sweet CornMeasured frozen 2⁄3 cup (95g) | |
| Green GiantWhole Kernel Sweet CornCanned 0.5 cup (123g) | |
| Sweet Yellow CornBoiled w/o salt. Drained. 1 cup | |
| White Corn 0.5 cup | |
| Green GiantExtra Sweet Niblets CornMeasured frozen 2⁄3 cup (84g) | |
| Tortilla Chips 9 chips (28g) | |
| CornbreadTypical recipe 1 piece (65g) | |
| SkinnyPopOriginal Popcorn 3 1⁄4 cups (28g) | |
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| Oil-popped PopcornSalt & butter not included 1 cup (11g) | |
| Corn Tortillas6" diameter 2 tortillas (50g) | |
| FritosOriginal Corn Chips 32 chips (28g) | |
| Corned Beef BrisketCooked 3 oz | |
| Air-popped PopcornSalt & butter not included 1 cup | |
| SantitasYellow Corn Tortilla Chips 9 chips (28g) | |
| SmartfoodWhite Cheddar Cheese Popcorn 2.5 cups (28g) | |
| FritosScoops! Corn Chips 10 chips (28g) | |
| MissionYellow Corn Tortillas 2 tortillas (47g) | |
| Pop SecretMovie Theater Butter Popcorn 1 cup (6g) | |
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| Kellogg'sCorn Flakes CerealMilk not included 1.5 cups (42g) | |
| Stonewall KitchenCornbread MuffinPrepared from mix 1 muffin (38g) | |
| Angie's BoomChickaPopSweet & Salty Kettle Corn 2 cups (28g) | |
| White Corn on the CobCooked 1 ear (125g) | |
| Kellogg'sFrosted Flakes CerealMilk not included 1 cup (37g) | |
| Orville Redenbacher'sNaturals Simply Salted Microwave PopcornMeasured popped 4.5 cups (35g) | |
| SmartfoodWhite Cheddar Cheese PopcornIndividually packaged 1 package | |
| Kirkland SignatureOrganic Tortilla Chips 11 chips (28g) | |
| White Corn Quick Grits (Enriched)Prepared w/ water 1 cup | |
| Garden of Eatin'Blue Corn Tortilla Chips 11 chips (28g) | |
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| HormelCorned Beef HashMary Kitchen. Canned. 1 cup (236g) | |
| Del MonteSweet Corn Cream StyleCanned 0.5 cup (125g) | |
| Corn on the Cob w/ ButterGeneric fast food variety 1 ear | |
| MissionTortilla Strips 12 chips (28g) | |
| ChexCorn CerealMilk not included 1 1⁄4 cups (39g) | |
| MissionSuper Size Yellow Corn Tortilla 1 tortilla (30g) | |
| MissionTortilla Rounds 10 chips (28g) | |
| Creamy Potato & Corn Chowder Soup 1 cup | |
| Unbuttered Movie Theater Popcorn 1 medium (11 cups) | |
| Brach'sCandy Corn 15 pieces (31g) | |
| Orville Redenbacher'sOriginal Yellow Popcorn KernelsMeasured popped. Oil & butter not included. 7.5 cups (40g) | |
| Boston MarketCornbread 1 side order | |
| Pop SecretButter 94% Fat Free Snack Size Popcorn 1 small bag (42g) | |
| QuakerOriginal Instant Grits 1 packet (28g) | |
| Angie's BoomChickaPopSea Salt Popcorn 3 3⁄4 cups (28g) | |
| Corn MuffinHomemade 1 muffin | |
| Great ValueCorn Starch 1 tbsp (10g) | |
| Green GiantCorn-on-the-Cob Nibblers 1 mini ear (61g) | |
| Green GiantCream Style Sweet CornCanned 0.5 cup (127g) | |
| Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans & Carrots)Canned. No salt. 1 cup | |
| BuglesOriginal Corn Snacks 1 1⁄3 cups (30g) | |
| Pop SecretHomestyle Butter Popcorn 1 cup (6g) | |
| Orville Redenbacher'sKettle Corn Microwave PopcornMeasured popped 4.5 cups (34g) | |
| FritosChili Cheese Corn Chips 31 chips (31.8g) | |
| Kellogg'sCorn Pops CerealMilk not included 1 1⁄3 cups (40g) | |
| Popcorn, IndianaMovie Theater Popcorn 2 cups (28g) | |
| El Pollo Loco6" Corn Tortillas 2 tortillas (1.8oz) | |
| KrogerButter Popcorn 2.5 cups (28g) | |
| Amy'sCheese Enchilada Meal w/ Beans & Corn 1 tray (255g) | |
| Corn PuddingHomemade 2⁄3 cup | |
| QuakerButter Popcorn Rice Cake 1 cake (9g) | |
| Air-popped White PopcornPopped 1 cup (8g) | |
| 365Organic Salted White Corn Tortilla Chips 13 chips (28g) | |
| Gorton'sPopcorn Shrimp – Original 20 shrimp | |
| Garden of Eatin'Blue Tortilla Chips w/ No Salt Added 16 chips (28g) | |
| QdobaCorn Salsa 1 serving (2oz) | |
| Cracker JackThe Original Popcorn & Peanuts 0.5 cup (28g) | |
| Oil-popped White Popcorn 1 cup (11g) | |
| PopcornersWhite Cheddar Crisps 1 tiny bag (1 oz) | |
| Popcorn, IndianaOriginal Kettlecorn 2 cups (28g) | |
| Sweet Yellow Corn (Kernels Cut Off Cob)Raw 0.5 cup | |
| Trader Joe'sSweet & Salty Kettle Corn 2 cups (28g) | |
| Trader Joe'sRoasted CornCooked from frozen 2⁄3 cup (93g) | |
| ProgressoChicken Corn Chowder w/ BaconRich & hearty 1 cup (248g) | |
| Great ValueGolden Sweet Whole Kernel CornCanned 0.5 cup (125g) | |
| Sweet Yellow Corn (Kernels Cut Off Cob)Boiled w/o salt. Drained. 0.5 cup | |
| Foster FarmsHoney Crunchy Corn Dog 1 corn dog (75g) | |
| Golden CorralCorned Beef Hash 0.5 cup (127g) | |
| Orville Redenbacher'sUltimate Butter Microwave PopcornMeasured popped 5 cups (35g) | |
| Cheese-flavor Popcorn 1 cup | |
| Pepe'sSoft Corn Taco – Pork 1 taco (160g) | |
| Kirkland SignatureTortilla Strips 9 chips | |
| Birds EyeSteamfresh Gold & White Corn, Carrots & Asparagus 2⁄3 cup (91g) | |
| Corn Flakes CerealMilk not included 1 cup | |
| Trader Joe'sOrganic Olive Oil Popcorn 2 cups | |
| Pepe'sSoft Corn Taco – Chicken 1 taco (161g) | |
| Great ValueBlack Bean & Corn Salsa 2 tbsp (30g) | |
| La Tortilla FactoryHandmade White Corn & Wheat Tortilla 1 tortilla (41g) | |
| 365Organic Salted Blue Corn Tortilla Chips 12 chips (28g) | |
| Sweet Yellow CornBoiled. Salt added. 1 ear | |
| Trader Joe'sCorn Chip Dippers 12 chips (28g) | |
| Pepperidge FarmCorn Bread Classic Stuffing 0.5 cup (29g) | |
| La BanderitaWhite Corn Tortillas 2 tortillas (47g) | |
| SuccotashFrozen 1 cup | |
| QdobaBlack Bean & Corn Salsa 1 serving (57g) | |
| KraftPeppercorn Ranch Dressing 2 tbsp (29g) | |
| Orville Redenbacher'sNaturals Light Simply Salted Microwave PopcornMeasured popped 4.5 cups (31g) | |
| Amy'sBlack Bean & Corn Salsa 2 tbsp (30g) | |
| Trader Joe'sCorn Tortillas 2 tortillas (52g) | |
| QuakerCheddar Cheese Instant Grits 1 packet (28g) | |
| Morningstar FarmsCorn Dog100% plant protein 1 corn dog (71g) | |
| Trader Joe'sOrganic Super Sweet CornFrozen 2⁄3 cup | |
| Trader Joe'sWhite Cheddar Corn Puffs 2.5 cups (28g) | |
| Green GiantMexicornCanned 0.5 cup (95g) | |
| KrusteazHoney Cornbread & Muffin Mix – Fat Free 2 pieces (34g) | |
| Corn OilSalad or Cooking 1 tbsp | |
| SuccotashBoiled. Salt added. 1 cup | |
| La BanderitaYellow Corn Tortillas 2 tortillas (47g) | |
| Bob's Red MillOrganic Medium Grind Cornmeal 1⁄4 cup (38g) | |
| Green GiantCorn NibletsCanned 0.5 cup (94g) | |
| Corn MuffinCommercially prepared 1 mini (17g) | |
| Simple Truth OrganicWhite Corn Tortilla Chips 13 chips (28g) | |
| Thomas'Corn Toast-R-Cakes 1 cake (33g) | |
| HormelCorned Beef Hash w/ Reduced SodiumMary's kitchen. Canned, 1 cup (236g) | |
| Trader Joe'sMini Corn Tortilla 2 tortillas | |
| Sweet Yellow CornRaw 1 ear | |
| Orville Redenbacher'sLight Butter Microwave PopcornMeasured popped 6 cups (42g) | |
| Popcorn, IndianaChicago Fair Popcorn – Caramel & Cheese 1 cup (28g) | |
| SafewayPeppercorn Parmesan Straws 1 straw | |
| Green GiantExtra Sweet Corn-on-the-Cob 1 mini ear (61g) | |
| Ryan'sCorn Salad 1 oz | |
| BuglesRanch Corn Snacks 1 1⁄3 cups (30g) | |
| Amy'sSouthwestern BurritoMade w/ corn, beans, tomatoes & cheese 1 burrito (156g) | |
| Angie's BoomChickaPopLight Kettle Corn 3 1⁄4 cups (28g) | |
| Bob's Red MillYellow Popcorn KernelsMeasured unpopped 1⁄8 cup (25g) | |
| Trader Joe'sYellow Corn Tortilla Chips 13 chips | |
| Trader Joe'sUnsalted White Corn Tortilla Chips 14 chips | |
| Yellow Masa Corn Flour (Enriched) 1 cup | |
| Schlotzsky'sAngus Corned Beef Reuben Sandwich 1 small | |
| Garden of Eatin'Blue Corn Taco Shells 2 shells (27g) | |
| Green GiantCorn Niblets w/ No Salt AddedCanned 0.5 cup (95g) | |
| NutrisystemButter Popcorn 1 package | |
| Rudy's Bar-B-QCream Corn 1 side order (6.5oz) | |
| Dunkin'Corn Muffin 1 muffin | |
| UtzCheese Popcorn 2 cups (28g) | |
| Ken's Steak HousePeppercorn Ranch Dressing 2 tbsp (29g) | |
| Trader Joe'sOrganic Corn Flakes Cereal 1 cup | |
| Sweet Yellow CornBoiled w/o salt. Drained. 1 baby ear | |
| Succotash w/ Whole Kernel CornCanned 1 cup | |
| Garden of Eatin'Yellow Corn Tortilla Chips 13 chips (28g) | |
| Small Corn MuffinCommercially prepared 1 muffin (66g) | |
| PopcornersKettle Corn Crisps 1 snack bag (28g) | |
| FritosBar-B-Q Corn Chips 29 chips (28g) | |
| Birds EyeSteamfresh Gold & White Corn 2⁄3 cup (91g) | |
| Pop SecretExtra Butter Popcorn 1 cup (6g) | |
| PopeyesPopcorn Shrimp 1 order (99g) | |
| Instant Corn Grits – WhiteCooked w/ water. Salt Added. 3⁄4 cup | |
| Sweet Yellow Corn (Whole Kernel)Canned. Drained. 1 can | |
| DoritosToasted Corn Chips 13 chips (28g) | |
| PopcornersSea Salt Crisps 1 snack bag (28g) | |
| Ben's OriginalGarden Vegetable Ready Rice w/ Peas, Carrots & CornPrepared 1 cup (145g) | |
| Birds EyeSweet Corn on the Cob 1 ear (157g) | |
| Pop SecretButter Popcorn 1 cup (6g) | |
| Foster FarmsMini Honey Crunchy Corn Dogs 4 corn dogs (76g) | |
| Trader Joe'sBlue Corn Tortilla 1 tortilla | |
| Angie's BoomChickaPopReal Butter Popcorn 3.5 cups (28g) | |
| Trader Joe'sWhole Kernel Corn 0.5 cup (125g) | |
| Rudy's Bar-B-QCorn-on-the-Cob 1 side order (3oz) | |
| BrixxCorn & Black Bean Salad 1 side order | |
| KFCPopcorn Chicken Nuggets 1 large order (170.2g) | |
| GlorySeasoned Southern Style Creamed Skillet CornCanned 0.5 cup (130g) | |
| Angie's BoomChickaPopWhite Cheddar Popcorn 2.5 cups (28g) | |
| KrogerRestaurant Style Tortilla Chips 7 chips (28g) | |
| VigoAuthentic Mexican Rice w/ CornPrepared 1 cup (56g) | |
| Ryan'sTortilla Chips – Yellow Corn 10 chips | |
| Pepe'sSoft Corn Taco – Beef 1 taco (161g) | |
| Orville Redenbacher'sWhite Corn Popcorn KernelsMeasured popped. Oil & butter not included. 7 cups (40g) | |
| Angie's BoomChickaPopDark Chocolaty Drizzled Sea Salt Kettle Corn 1 1⁄4 cups (31g) | |
| Mimi's Bistro & BakeryCorned Beef Hash & Eggs 1 serving | |
| Yellow Corn Quick Grits (Enriched)Prepared w/ water 3⁄4 cup | |
| Baja FreshFajitas – Shrimp & Pinto Beans w/ Corn Tortillas 1 order (743g) | |
| Simple TruthNatural Yellow Corn Tortilla Chips 14 chips (28g) | |
| UtzWhite Cheddar Popcorn 1 cup (28g) | |
| Stonewall KitchenSpicy Corn Relish 2 tbsp (30g) | |
| Birds EyeBaby Gold & White Corn 2⁄3 cup (93g) | |
| Green GiantShoepeg White Corn & Butter Sauce (Lightly Sauced)Measured frozen 3⁄4 cup (112g) | |
| Angie's BoomChickaPopWhite Chocolate & Peppermint Drizzled Kettle Corn 1 1⁄4 cups (32g) | |
| Trader Joe'sSour Cream & Onion Corn Puffs 2.5 cups | |
| Birds EyeSteamfresh Southwestern CornFrozen 2⁄3 cup (83g) | |
| Dr. OetkerOrganic Cornmeal Muffin Mix 1⁄12 package (40g) | |
| Birds EyeButter Super Sweet Corn 3⁄4 cup (105g) | |
| BuglesNacho Cheese Corn Snacks 1 1⁄3 cups (30g) | |
| Vic'sGourmet Lite White Popcorn 1 cup | |
| Qdoba6" Crispy Taco Shell 1 tortilla (13g) | |
| Nature's PathHoney'd Corn Flakes CerealMilk not included 1 cup (40g) | |
| Cured Corned Beef BrisketRaw 1 oz | |
| Sweet Yellow Corn w/ No Salt AddedCanned 0.5 cup | |
| WiseWhite Cheddar Popcorn 2 cups (28g) | |
| IHOPOmelette – Corned Beef Hash & Cheesew/o sides 1 omelette | |
| VitaliciousGolden Corn VitaTops 1 top (57g) | |
| Corn NutsChile Picante con Limon Corn Nuts 1 package (48g) | |
| UtzHulless Caramel Puff'n Corn 2⁄3 cup (30g) | |
| McCormickGolden Dipt Hush Puppy Corn Meal Mix 1⁄4 cup (35g) | |
| Birds EyePetite White & Golden Corn (C&W) 2⁄3 cup | |
| Thomas'Corn English Muffin 1 muffin (61g) | |
| Popcorn, IndianaSea Salt Popcorn 3 3⁄4 cups (28g) | |
| Orville Redenbacher'sPour Over Movie Theater Butter Microwave PopcornMeasured popped 3.5 cups (33g) | |
