| SpinachRaw 1 cup (30g) | |
| Baby SpinachRaw 2 cups (85g) | |
| SpinachCooked from raw 1 cup (180g) | |
|
|
| Sautéed Spinach w/ GarlicCooked 0.5 cup | |
| Mixed Greens 2 cups (70g) | |
| SpinachCooked from frozen 0.5 cup (95g) | |
| 365Organic Baby Spinach 1 cup (30g) | |
| 365Organic Chopped SpinachFrozen 3⁄4 cup (85g) | |
| Trader Joe'sMediterranean Style Orzo Pasta Salad w/ Spinach & Sun Dried Tomatoes 1 cup (140g) | |
| Fresh ExpressOrganic Baby Spinach 3 cups | |
| Creamed SpinachTypical recipe 0.5 cup | |
| Baby Spinach & Spring Mix 2 cups | |
| Great ValueChopped SpinachFrozen. Microwavable. 1⁄3 cup (83g) | |
|
|
| Organic Girl50/50! Spring Mix & Baby Spinach 2 cups (85g) | |
| Fresh ExpressBaby Spinach & Spring Mix 50/50 Mix Baby Blend 3 cups | |
| RanaSpinach & Ricotta Ravioli 1 cup (103g) | |
| Organic GirlSupergreens! 2 cups (85g) | |
| Green GiantCreamed SpinachMeasured frozen 2⁄3 cup (133g) | |
| CostcoSpinach & Mozzarella Ravioli 1 cup | |
| Del MonteLeaf SpinachCanned 0.5 cup (115g) | |
| Organic GirlBaby Spinach & Arugula 3 cups (85g) | |
| Organic GirlBaby Spinach 3 cups (85g) | |
| SpinachMeasured frozen 1 cup (156g) | |
|
|
| PublixCut Leaf SpinachFrozen. Steam-in-bag. 1 cup (81g) | |
| Stouffer'sSpinach SouffleClassics 0.5 cup (115g) | |
| Birds EyeCreamed Spinach 1 1⁄3 cups (110g) | |
| Dole50-50 Salad BlendBaby spinach, lettuce, greens & radicchio 3 cups (85g) | |
| Green GiantCreamed SpinachMeasured prepared 1 cup | |
| Nature's PromiseOrganic Baby Spinach & Kale 3.5 cups (142g) | |
| KrogerChopped SpinachFrozen 1 cup | |
| Whole Foods MarketRed Lentil Dal Soup w/ Spinach 1 cup (245g) | |
| Green GiantChopped Spinach (No Sauce)Measured frozen 3⁄4 cup (84g) | |
| AllensPopeye Chopped SpinachCanned 0.5 cup (121g) | |
|
|
| O OrganicsSuper Greens Blend w/ Baby Spinach, Chard & Kale 3 cups (85g) | |
| MarketsideSpinach & Spring Mix 2 cups (85g) | |
| Fresh ExpressSpinach 3 cups (85g) | |
| Trader Giotto'sSpinach Tortellini 1 cup (128g) | |
| FreshDirectSautéed Spinach w/ GarlicChef prepared meal solution 0.5 cup (104g) | |
| Ethnic GourmetPunjab Saag Spinach Sauce 0.5 cup | |
| BuitoniSpinach & Cheese Tortellini 1 cup (106g) | |
| Simple Truth OrganicBaby Spinach & Baby Kale 2 cups (85g) | |
| ProgressoThree Cheese Tortellini Soup w/ SpinachRich & hearty 1 cup (242g) | |
| SpinachCanned. Drained. 1 cup (214g) | |
| Central MarketOrganic Baby Spinach & Baby Kale 1.5 cups | |
| Golden CorralFresh Sautéed Spinach 0.5 cup (90g) | |
| Trader Joe'sSpinach & Chive Linguine Pasta 1 cup (56g) | |
| Wild HarvestMixed Greens & Spinach Leaf Salad 2 cups | |
| Fresh ExpressBaby Spinach 3 cups (85g) | |
| KrogerTender Baby SpinachBagged & raw 2 cups (85g) | |
| BuitoniSpinach & Ricotta Ravioli 1 cup (108g) | |
| Ready PacBaby Spinach Complete Salad Kit 2 cups (100g) | |
| Spaghetti Noodles w/ SpinachCooked 1 cup | |
| Trader Joe'sOrganic Baby Spinach 2 cups (85g) | |
| Birds EyeChopped Spinach (C&W) 1⁄3 cup (83g) | |
| Birds EyeCreamy Spinach Bake 0.5 cup (131g) | |
| Simple Truth OrganicBaby SpinachIn plastic container 2 cups (85g) | |
| MarketsideBaby Spinach 2 cups (85g) | |
| OlivieriFresh Ricotta & Spinach Ravioli 3⁄4 cup (100g) | |
| Olivia's OrganicsBaby Spinach & Spring Mix 2 cups (85g) | |
| Del MonteLeaf SpinachCanned. Drained. 0.5 cup (115g) | |
| Cooking LightSpinach Salad w/ Grilled Red Onion Rings & Sesame Vinaigrette 2 cups | |
| Green GiantChopped Spinach (No Sauce)Measured prepared 1⁄3 cup | |
| DoleOrganic Baby Spinach & Arugula 3 cups (85g) | |
| Palak PaneerRice not included 2 cups | |
| RanaSpinach & Cheese Tortelloni 1 cup (112g) | |
| Chana SaagRice not included 2 cups (490g) | |
| BarillaRicotta & Spinach Tortellini Pasta 3⁄4 cup | |
| Josie's OrganicsBaby Spinach 2 cups (85g) | |
| Three BridgesSpinach & Cheese Ravioli 1 cup (100g) | |
| HannafordFruit & Veggie Smoothie Blend w/ Berries, Kale & SpinachFrozen 1 cup (110g) | |
| WegmansBaby SpinachFresh 2 cups (85g) | |
| Trader Joe'sCreamy Polenta w/ Spinach & Carrots 1 cup (151g) | |
| Taylor FarmsOrganic Baby Spinach 2 cups (85g) | |
| DoleOrganic 50/50 MixSpring mix & baby spinach 3 cups (85g) | |
| Simple Truth OrganicChopped SpinachBagged & frozen 1 cup (81g) | |
| Publix PremiumSpinach & Bacon Salad Kit 3 cups | |
| O OrganicsBaby Spinach & Butter Lettuce 3 cups (142g) | |
| 365Organic Ricotta Spinach RavioliFrozen 1 cup (125g) | |
| Del MonteChopped SpinachCanned. Drained. 0.5 cup (115g) | |
| GlorySouthern Style Seasoned SpinachCanned 0.5 cup (121g) | |
| DoleSpinachBagged 3 cups (85g) | |
| Rice SelectTri-Color Pearl CouscousMeasured uncooked 1⁄3 cup (56g) | |
| Wild HarvestBaby Spinach Salad 2 cups | |
| Golden CorralStrawberry Spinach Salad 1 cup (63g) | |
| CampoverdeSpinach, Mangos, Apples & Pineapples Blender 1 cup (227g) | |
| 365Chopped SpinachFrozen 3⁄4 cup (85g) | |
| PublixBaby Spinach 3 cups (85g) | |
| Nature's PromiseOrganic Baby Spinach 2 cups (85g) | |
| Full Circle Market50/50 Organic Blend 2 cups (85g) | |
| GiantSpinach & Kale Stuffed Shell 1 cup (140g) | |
| Reser'sAsiago Creamed Spinach 0.5 cup (122g) | |
| Birds EyeChopped Baby Spinach (C&W) 1 cup (81g) | |
| Petite PalateBaby Food – Spinach Potato Puree 0.5 cup (113g) | |
| Olivia's OrganicsBaby Spinach & Butter Lettuce 2 cups (85g) | |
| Del MonteChopped SpinachCanned 0.5 cup (115g) | |
| Signature FarmsSpinach 3 cups (85g) | |
| Campbell's ChunkyHealthy Request Hearty Italian Style Wedding Soupw/ Meatballs & Spinach 1 cup | |
| Trader Joe'sRicotta & Spinach Ravioli w/ Tomato Basil Sauce 1 cup (153g) | |
| Green GiantCauliflower & Spinach Gnocchi 1 cup (150g) | |
| Big Y5 Cheese & Spinach Lasagna 1 cup (227g) | |
| Martha Stewart KitchenCorn & Zucchini Saute w/ Spinach & Parmesan 3⁄4 cup (110g) | |
| H-E-BSpinach & Cheese Pasta Sauce 0.5 cup (125g) | |
| SpinachCanned 1 cup (234g) | |
| PublixChopped SpinachFrozen. Steam-in-bag. 1 cup (81g) | |
| Spinach SouffleHomemade 1 cup | |
| Signature SelectRainbow RotiniMeasured dry 2⁄3 cup (56g) | |
| Cascadian FarmCut SpinachFrozen 1 cup (85g) | |
| GreenWiseCheese & Spinach Ravioli 1 cup (113g) | |
| Three BridgesOrganic Red Beet & Spinach Ravioli 1 cup (100g) | |
| Fresh ExpressLemon Garlic Spinach Salad Kit 2 cups (110g) | |
| Ocean MistShredded SpinachRaw 1.5 cups | |
| PublixChopped SpinachFrozen 1⁄3 cup (83g) | |
| Olivia's OrganicsBaby Spinach & Baby Arugula 2 cups (85g) | |
| Margaret HolmesLow Sodium SpinachCanned 0.5 cup (121g) | |
| RanaSpinach & Cheese Ravioli + White Chicken Vodka Sauce 1 cup (230g) | |
| H-E-BOrganics Cream Style Kale & SpinachReady meals 0.5 cup (113g) | |
| O OrganicsBaby Spinach 3 cups (85g) | |
| SafewayChopped Leaf SpinachFrozen 1⁄3 cup | |
| SeviroliCheese Ravioli – Spinach Pasta 1 cup (127g) | |
| Olivia's OrganicsBaby Spinach 2 cups (85g) | |
| Stop & ShopCheese & Spinach RavioliFrozen 1 cup (110g) | |
| GiantBaby Spinach 3 cups (85g) | |
| HanoverWhole Leaf SpinachFrozen 0.5 cup (78g) | |
| ShopRiteLeaf Spinach 0.5 cup (85g) | |
| H-E-BOrganics Steamable Chopped Spinach LeavesFrozen 3⁄4 cup (85g) | |
| Cooking LightBrown Butter Gnocchi w/ Spinach & Pine Nuts 1 cup | |
| Signature SelectChopped SpinachFrozen 1 cup (85g) | |
| H-E-BBaby Spinach & Spring Mix 5 cups (85g) | |
| KrogerBaby Spinach 4 cups (85g) | |
| Ready PacGrilled Chicken Bacon Baby Spinach Salad Kit 2 cups (100g) | |
| Three BridgesSpinach & Cheese Tortellini 1 cup (100g) | |
| Great ValueLeaf SpinachCanned 0.5 cup (121g) | |
| ClassicoFlorentine Spinach & Cheese Pasta Sauce 0.5 cup (125g) | |
| Josie's OrganicsPower GreensBaby spinach, baby kale, carrots & baby chard 2 cups (85g) | |
| H-E-BBaby Spinach 2 cups (85g) | |
| Taste of InspirationsSpinach Fettuccine 1 cup (100g) | |
| Good & GatherSpinach 2 cups (85g) | |
| WegmansSpinachRaw 3 cups (85g) | |
| Enriched Spinach Egg NoodlesCooked 1 cup | |
| Kite HillSpinach Ricotta Ravioli 1 cup (100g) | |
| Cooking LightSpinach & Pear Salad 1.5 cups | |
| HanoverChopped SpinachFrozen 0.5 cup (78g) | |
| AllensPopeye Leaf SpinachCanned 0.5 cup (115g) | |
| ImagineSuper Greens Creamy Soup 1 cup | |
| Signature FarmsBaby Spinach Leaves 3 cups (85g) | |
| 365Organic Whole Leaf SpinachFrozen 1 cup (100g) | |
| Simple Truth OrganicSteamable Leaf SpinachBagged & frozen 1 cup (81g) | |
| Trader Joe'sButternut Squash & Creamed Spinach Gratin 0.5 cup (116g) | |
| GiantSpinach, Sundried Tomato & Pecorino Romano Sauce 0.5 cup (113g) | |
| Pictsweet FarmsDeluxe Baby Leaf SpinachFarm favorites 1 cup (81g) | |
| De CeccoSpinach Penne Rigate no. 41Measured dry 0.5 cup (56g) | |
| Organic GirlSuper Spinach! 2 cups (85g) | |
| O OrganicsHalf & Half Blend w/ Spring Mix & Baby Spinach 3 cups (85g) | |
| PregoFlorentine Spinach & Cheese Pasta Sauce 0.5 cup | |
| Food ClubChopped SpinachFrozen. Steamin' easy. 1 cup (81g) | |
| DoleSpinach Miso Crunch Salad Kit 2 cups (100g) | |
| Signature CafeCreamed Spinach w/ Asiago Cheese 0.5 cup (122g) | |
| Nature's PromiseOrganic Baby Spinach & Spring Mix 2 cups (85g) | |
| Trader Joe'sOrganic Spinach & Riced Cauliflower Salad 2.5 cups (100g) | |
| GreenWiseCut Leaf SpinachFrozen. Microwavable. 1 cup (85g) | |
| H-E-BFilled Pasta – Ricotta & Spinach RavioliReady meals 1 cup (85g) | |
| Trader Joe'sChopped SpinachFrozen 1 cup (81g) | |
| Del MonteLeaf Spinach w/ No Salt AddedCanned 0.5 cup (115g) | |
| DoleBaby Spinach 3 cups (85g) | |
| Monterey Gourmet FoodsOrganic Spinach & Cheese Ravioli 1 cup (114g) | |
| GiantFettuccine Spinach Alfredo w/ Chicken 1 cup (140g) | |
| Ryan'sSpinach 1 cup (32g) | |
| President's ChoiceChopped Leafy Greens w/ Kale, Spinach & Collard GreensOrganics 1 1⁄4 cups (85g) | |
| PublixLeaf SpinachFrozen 1⁄3 cup (83g) | |
| Cooking LightCavatappi w/ Spinach, Garbanzo Beans & Feta 1 1⁄3 cups | |
| GreenWiseBaby Spinach 4 cups (142g) | |
| Three BridgesOrganic Spinach & Cheese Tortellini 1 cup (100g) | |
| Mustard Spinach (Tendergreen)Raw 1 cup (150g) | |
| HanoverLeaf SpinachFrozen 1 cup (78g) | |
| Good & GatherSpinachSteam-in-bag. Raw. 2 cups (85g) | |
| Simply EnjoySpinach, Asiago & Roasted Garlic Ravioli 1 cup (100g) | |
| Trader Joe'sLegume & Spinach Salad Palette 1 cup (100g) | |
| Food ClubLeaf SpinachFrozen 1⁄3 cup (83g) | |
| Big YCut Leaf SpinachCanned 0.5 cup (120g) | |
| Melissa'sOrganic Shredded Spinach 1.5 cups | |
| CasbahOrganic Lemon Spinach Couscous 1⁄4 cup (45g) | |
| MarketsideSpinachFresh 2 cups (85g) | |
| AlaskoSpinach Leaves 1 cup (88g) | |
| Monterey Gourmet FoodsFresh Spinach & Cheese Ravioli 1 cup (114g) | |
| F&S Produce CompanyShredded SpinachRaw 1.5 cups | |
| WoodstockOrganic Cut Spinach 1 cup (81g) | |
| Member's MarkSpinach & Ricotta Ravioli 1 cup (103g) | |
| New Zealand SpinachBoiled. Salt added. 1 cup, chopped | |
| ComplimentsOrganic Chopped Spinach 2⁄3 cup (85g) | |
| MeijerCut SpinachFrozen 1 cup (85g) | |
| WegmansBuffalo Milk Ricotta & Spinach Cappellacci 1 cup (85g) | |
| New Zealand Spinach – ChoppedBoiled. Drained. 1 cup | |
| Thrive MarketSpinach Fettuccine Shirataki Noodles 1 1⁄4 cups (198g) | |
| Birds EyeParmesan Penne w/ Spinach 1 cup | |
| KrogerCut Leaf SpinachFrozen 1 cup (81g) | |
| AlaskoChopped Spinach 1 cup (50g) | |
| ClassicoCreamy Spinach & Parmesan Pasta Sauce 0.5 cup (125g) | |
| DaVinciSpinach Tortellini 0.5 cup (57g) | |
| ShopRiteCheese & Spinach RavioliShoprite kitchen 1 cup (113g) | |
| Engine 2Garbanzo Spinach Whole Wheat RavioliFrozen 1 cup (113g) | |
