Cubed YamBoiled or baked w/o salt. Drained. 0.5 cup | |
Organic Garnet YamsRaw 1 yam, medium | |
Sliced Yambean (Jicama)Raw 1 cup | |
|
Whole Foods MarketOrganic Japanese Sweet Potatoes 1 yam | |
Whole Foods MarketOrganic Garnet Yam 1 yam | |
S&WCandied YamsCanned 0.5 cup (141g) | |
Old Country BuffetCandied Yams 1 side order (118g) | |
FreshDirectOrganic Garnet Yam 1 medium yam (130g) | |
YamsRaw 1 yam, medium | |
Cubed YamBoiled or baked w/ salt. Drained. 0.5 cup | |
WegmansSweet PotatoRaw 1 medium | |
Cubed YamRaw 1 cup | |
GlorySweet Traditions Candied Yams w/ Sugar & SpiceCanned 0.5 cup (133g) | |
|
JFCShirataki Noodles 4 oz | |
Whole Foods MarketOrganic Purple Yams 0.5 cup (75g) | |
WegmansRoasted Yams 4 oz | |
Trader Joe'sUbe Ice Cream 2⁄3 cup (100g) | |
KrogerCut Candied YamsCanned 0.5 cup | |
Food ClubCut Candied YamsCanned 0.5 cup (140g) | |
Trader Joe'sUbe Mochi Pancake & Waffle MixMeasured prepared 2 pancakes | |
Bruce'sYams – Cut Sweet Potatoes in Syrup 2⁄3 cup (166g) | |
EarlsYam Fries 1 side (144g) | |
Giant EagleCut YamsCanned 2⁄3 cup | |
|
GiantCut Yams in SyrupCanned 2⁄3 cup (160g) | |
Trader Joe'sUbe Mochi Pancake & Waffle MixDry mix only 1⁄6 package (63g) | |
Pictsweet FarmsYam Patty 1 patty (57g) | |
Bruce'sCandied Yams 0.5 cup (133g) | |
Yambean (Jicama)Raw 1 cup | |
SwansonWild Yam Root 2 capsules | |
Frieda'sBoniato Yam 3 oz | |
Ryan'sCandied Yams 1 spoon (118g) | |
GloryYams in Light Syrupcanned 2⁄3 cup (166g) | |
Whole Foods MarketOrganic Jewel Yam 1 yam | |
|
KrogerCut Sweet Potato Yams in SyrupCanned 2⁄3 cup (160g) | |
MeijerCut Yams in SyrupCanned 2⁄3 cup (166g) | |
Boston PizzaYam Fries 1 side order | |
Simple Truth OrganicYams (Cut Sweet Potatoes)Canned 2⁄3 cup (160g) | |
Hawaiian Mountain Yam – CubedSteamed w/ salt 1 cup | |
Cubed Hawaiian Mountain YamRaw 0.5 cup | |
Hawaiian Mountain YamRaw 1 yam | |
Hawaiian Mountain Yam – CubedSteamed w/o salt 1 cup | |
EdenWild Yam Jinenjo Soba 1⁄4 container (55g) | |
Frieda'sJicama 3⁄4 cup (85g) | |
Frieda'sName Yam 3⁄4 cup (85g) | |
ZPizzaCurry Chicken & Yam Pizza 1 slice | |
Concord FoodsSweet Potato & Yam Glaze MixFresh success 2.5 tsp (11g) | |
Trader Joe'sTom Yam Soup 1 bag | |
Petite PalateBaby Food – Puree of Garnet Yams 0.5 cup (113g) | |
Lou Malnati'sCandied Yams 1 serving (392g) | |
Bruce'sYams – Cut Sweet Potatoes w/ Splenda 2⁄3 cup (166g) | |
Bruce'sYams – Cut Sweet Potatoes in Orange Pineapple Sauce 0.5 cup (130g) | |
House FoodsKonnyaku White Yam Cake 2 oz | |
House FoodsKonnyaku Black Yam Cake 2 oz | |
House FoodsBlack Shirataki Yam Noodles 2 oz | |
Taylor's YamsCut Sweet Potatoes in Syrup 2⁄3 cup (166g) | |
MartindaleSouthern Yams – Sweet Potatoes in Syrup 2⁄3 cup (166g) | |
Nature's AnswerWild Yam 2000 mg 56 drops (2ml) | |
Nature's AnswerWild Yam 220mg 1 capsule | |
FreshDirectOrganic Fingerling Yams 2⁄3 cup (85g) | |
FreshDirectOrganic Jewel Yam 0.5 cup (67g) | |
Peasant PiesLentil & Yam Pie 1 pie (189g) | |
Plum OrganicsSweet Potato, Apple & Corn Baby Food 1 pouch (113g) | |
EarlsYam Fries & Garlic Aioli 1 order (245g) | |
ShopRiteSouthern Yams 0.5 cup (160g) | |
SolarayWild Yam 400 mg 1 capsule | |
SwansonFull Spectrum Wild Yam 400 mg 1 capsule | |
Big YCut Yams in Light SyrupCanned 2⁄3 cup (160g) | |
Stop & ShopCut Yams in SyrupCanned 2⁄3 cup (160g) | |
Nature's WayWild Yam Root 2 capsules | |
House FoodsWhite Shirataki Yam Noodles 2 oz | |
Trader Joe'sUbe Ice Cream 2⁄3 cup (100g) | |