| Grilled Chicken BreastBoneless 3 oz | |
| Grilled Cheese SandwichTypical recipe 1 sandwich (150g) | |
| El Pollo LocoFlame-Grilled Chicken Breast 1 breast (4.3oz) | |
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| Sliced ZucchiniCooked. Oil not included. 1 cup (180g) | |
| Chopped Yellow SquashCooked 1 cup | |
| ChipotleChicken 4 oz | |
| ChipotleBlack Beans 4 oz | |
| ChipotleFresh Tomato Salsa 4 oz | |
| Ryan'sGrilled Chicken Breast – Plain 6 oz | |
| ChipotleGuacamole 4 oz | |
| ChipotleCheese 1 oz | |
| ChipotleWhite Rice 4 oz | |
| TysonChicken Breast StripsGrilled & Ready 3 oz | |
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| Chick-Fil-AGrilled Chicken Sandwich 1 sandwich (206g) | |
| ChipotleFajita Vegetables 2.5 oz | |
| Chopped Yellow SquashCooked. Salt added. 1 cup | |
| ChipotleRoasted Chili-Corn Salsa 4 oz | |
| ChipotleSteak 4 oz | |
| ChipotleRomaine Lettuce 1 oz | |
| ChipotlePinto Beans 4 oz | |
| Don Pablo'sMesquite Grilled Chicken Quesadilla 4 slices | |
| ChipotleSour Cream 2 oz | |
| Ryan'sGrilled Salmon Entrée 7 oz | |
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| Omaha SteaksGrill Seasoning Salmon Fillet 6 oz | |
| Chili'sSpicy Garlic & Lime Grilled Shrimp 4 shrimp | |
| Chick-Fil-ACool WrapIncludes avocado lime ranch dressing 1 wrap (231g) | |
| ChipotleTomatillo-Green Chili Salsa 2 oz | |
| Healthy ChoiceGrilled Chicken & Broccoli AlfredoSimply Steamers 1 meal (259g) | |
| Chick-Fil-ASouthwest Grilled Chicken Salad 1 salad | |
| ChipotleFlour Tortilla (Burrito) 1 tortilla | |
| YC's Mongolian GrillOnions 0.5 cup | |
| El Pollo LocoFlame-Grilled Chicken Leg 1 leg (1.6oz) | |
| JohnsonvilleHot Italian Sausage Links 1 grilled link (82g) | |
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| Chick-Fil-AGrilled Chicken Garden Salad 1 salad | |
| O'Charley'sBlackened Fresh Atlantic Grilled Salmon – 6 oz 1 serving | |
| Healthy ChoiceGrilled Chicken Marinara w/ ParmesanCafé Steamers 1 meal (269g) | |
| Doc Green's Salad & GrillGrilled Zucchini & Yellow Squash 1 side order | |
| ChipotleCarnitas 4 oz | |
| TaconeGrilled Cheese Sandwich 1 sandwich (68g) | |
| ChipotleBeef Barbacoa 4 oz | |
| Campbell's ChunkyChicken & Sausage Gumbo 1 cup | |
| Culver'sGrilled Chicken Sandwich 1 sandwich (266g) | |
| Culver'sGrilled Reuben Melt 1 sandwich (309g) | |
| JohnsonvilleSweet Italian Sausage Link 1 grilled link (82g) | |
| YC's Mongolian GrillBell Pepper 0.5 cup | |
| Rubio's Fresh Mexican GrillOriginal Fish Taco 1 taco (135g) | |
| ChipotleFlour Tortillas (Taco) 3 tortillas | |
| El Pollo LocoFlame-Grilled Chicken Thigh 1 thigh (3.1oz) | |
| Panera BreadAsian Sesame Salad w/ ChickenYou Pick Two size 1 half salad | |
| YC's Mongolian GrillBeef 4 oz | |
| Panera BreadFuji Apple Chicken SaladYou Pick Two size 1 half salad | |
| Gorton'sClassic Grilled Salmon 1 fillet (89g) | |
| Five GuysOnionsToppings 1 order (26g) | |
| JohnsonvilleBeer Brat 1 grilled link (82g) | |
| Culver'sChicken Cashew Salad w/ Grilled Chicken 1 salad (345g) | |
| Long John Silver'sGrilled Tilapia 4 oz | |
| McAlister's DeliGrilled Chicken Caesar Wrap 1 wrap | |
| ChipotleTomatillo-Red Chili Salsa 2 oz | |
| YC's Mongolian GrillMushrooms 0.5 cup | |
| Ryan'sGrilled Teriyaki Chicken Thighs 1 oz | |
| WhataburgerGrilled Chicken Sandwich 1 sandwich | |
| Rubio's Fresh Mexican GrillBaja Grill Burrito w/ All Natural Chicken 1 burrito (422g) | |
| On the BorderGrilled VegetablesSide 1 order | |
| JohnsonvilleCheddar Bratwurst 1 grilled link (82g) | |
| McDonald'sRanch w/ Grilled Chicken Snack Wrap 1 wrap (4.2 oz) | |
| Uno Chicago GrillCheese & Tomato Deep Dish Pizza 1 individual | |
| McAlister's DeliGrilled Chicken SandwichCheese not included 1 sandwich | |
| President's ChoiceGarlic & Herb Grilling Raw Butterflied Shrimp 4 shrimp (112g) | |
| Olive GardenHerb-Grilled Salmon 1 order | |
| Rubio's Fresh Mexican GrillLoaded Cheese Nachos 1 order (459g) | |
| Tacone4 Cheese Quesadilla 0.5 quesadilla (85g) | |
| ZaxbysThe Grilled House Zalad 1 salad | |
| El Pollo LocoFlame-Grilled Chicken Wing 1 wing (1.3oz) | |
| Ryan'sGrilled Pork Chop 1 chop | |
| JohnsonvilleItalian Sausage Links – Mild 1 grilled link (82g) | |
| La SalsaGrilled Chicken & Black Bean California Burrito 1 burrito (533g) | |
| Uno Chicago GrillRoasted Seasonal Vegetables 1 side | |
| The Habit Burger GrillVeggie Burger – Wheat Bun 1 burger (310g) | |
| Foster FarmsGrilled StripsChicken breast 3 oz | |
| Panera BreadChicken Caesar SaladYou Pick Two size 1 half salad | |
| The Habit Burger GrillFresh Albacore Sandwich – Seeded Bun 1 sandwich (233g) | |
| Rubio's Fresh Mexican GrillGrilled Wild Mahi Mahi Taco 1 taco (137g) | |
| QdobaGrilled Marinated Chicken 1 serving (99g) | |
| Rubio's Fresh Mexican GrillBaja Grill Burrito w/ All Natural Steak 1 burrito (422g) | |
| YC's Mongolian GrillFried Wontons 0.5 cup | |
| Bill Gray'sGrilled Chicken Breast 4 oz | |
| TopzGrilled Cheese w/ Tomato 1 sandwich | |
| ChipotleVinaigrette 2 oz | |
| TaconeHomemade Chips & Salsa 1 order (142g) | |
| Moe'sAdobo Chicken 1 serving | |
| La SalsaOriginal Grilled Chicken Gourmet Burrito 1 burrito (320g) | |
| Foster FarmsGrilled Strips – Chicken Breast 3 oz | |
| LongHorn SteakhouseGrilled Onions 1 serving | |
| The Habit Burger GrillOnion Rings w/ Salt 1 order (135g) | |
| YC's Mongolian GrillBean Sprouts 0.5 cup | |
| McDonald'sSouthwest Grilled Chicken Salad 1 salad | |
| Del TacoClassic Grilled Chicken Burrito 1 burrito (228g) | |
| Schwan'sFully Cooked Fire-Grilled Chicken Breast Strips 3 oz | |
| Chili'sCajun Pasta w/ Grilled Chicken 1 serving | |
| Steak 'n ShakeGrilled Cheese Sandwich 1 sandwich | |
| Five GuysGrilled MushroomsToppings 1 order (21g) | |
| Rubio's Fresh Mexican GrillBurrito Especial w/ All Natural Chicken 1 burrito (581g) | |
| O'Charley'sBlackened Fresh Atlantic Grilled Salmon – 9 oz 1 serving | |
| Steak 'n ShakeGrilled Cheese 'n Bacon Sandwich 1 sandwich | |
| ChipotleHard Taco Shell 3 shells (1.5 oz) | |
| Uno Chicago GrillBaked Haddock 1 order | |
| Moe'sSeasoned Rice 1 serving | |
| SonicGrilled Chicken Wrap 1 wrap | |
| Dairy QueenGrilled Chicken BLT Salad 1 salad | |
| SkippersGrilled HalibutDoes not include sides 1 order | |
| ZaxbysThe Grilled Cobb Zalad 1 salad | |
| Dairy Queen1/4 lb. Bacon Cheese Grillburger 1 burger | |
| Uno Chicago GrillPrima Pepperoni Deep Dish Pizza 1 individual | |
| Chopped Crookneck & Straightneck SquashCooked 0.5 cup | |
| The Habit Burger GrillFrench Fries w/ Salt 1 order (156g) | |
| Uno Chicago GrillFarmer's Market Deep Dish Pizza 1 individual | |
| Campbell's ChunkySirloin Steak w/ Hearty Vegetables Soup 1 cup | |
| Moe'sTortilla Chips 1 side | |
| La SalsaGrilled Chicken & Black Bean Grande Burrito 1 burrito (533g) | |
| McDonald'sPremium Caesar w/ Grilled Chicken SaladDressing not included 1 salad (10.4 oz) | |
| YC's Mongolian GrillChicken Thigh Meat 4 oz | |
| LanceGrilled Cheese Captain's Wafers Sandwich Crackers6 crackers per pack 1 package (39g) | |
| On the BorderFajita – Original Grilled Vegetable w/ Portobello MushroomsWith onions & peppers 1 order | |
| Healthy ChoiceGrilled Chicken Pesto & VegetablesSimply Steamers 1 meal (259g) | |
| Arby'sGrilled Chicken Cordon Bleu Sandwich 1 sandwich | |
| YC's Mongolian GrillCarrots 0.5 cup | |
| QdobaGrilled Marinated Steak 1 serving (99g) | |
| Wendy'sGrilled Chicken Sandwich 1 sandwich | |
| Pollo TropicalGrilled Chicken Breast 2 pieces | |
| Moe'sShredded Cheese 1 serving | |
| JohnsonvilleIrish O'Garlic Sausage Links 1 grilled link (82g) | |
| Rubio's Fresh Mexican GrillBalsamic & Roasted Veggie Salad w/ Dressing 1 salad (260g) | |
| UFood GrillCrispy Chicken Chopped Cobb Salad w/ Dressing 1 salad | |
| LongHorn SteakhouseRed Rock Grilled Shrimp Dinner w/o Condiments, Dipping Sauces, Or Sides 1 serving | |
| TaconeThai Cucumber Salad 1 order (122g) | |
| Seasons 52Caramelized Grilled Sea Scallops 1 order | |
| McDonald'sHoney Mustard w/ Grilled Chicken Snack Wrap 1 wrap (4.1 oz) | |
| Chick-Fil-AGrilled Chicken Club Sandwich w/ No Cheese 1 sandwich (216g) | |
| Ryan'sGrilled BBQ Pork Chop 1 chop | |
| SkippersGrilled SalmonDoes not include sides 1 order | |
| Moe'sChopped Romaine Lettuce 1 serving | |
| Taco BellGrilled Steak Soft Taco 1 taco (106.3g) | |
| Uno Chicago GrillChicago Classic Deep Dish Pizza 1 individual | |
| YC's Mongolian GrillBroccoli 0.5 cup | |
| Moe'sBlack Beans 1 serving | |
| The Habit Burger GrillTri Tip Sandwich w/ Teriyaki – French Bread 1 sandwich (335g) | |
| Moe'sGuacamole 1 order | |
| McDonald'sArtisan Grilled Chicken Sandwich 1 sandwich (7oz) | |
| SkippersGrilled Veggies 1 order | |
| Steak 'n ShakeGrilled Chicken Salad 1 salad | |
| YC's Mongolian GrillWhite Meat Turkey 4 oz | |
| Chili'sMargarita Grilled Chicken 1 serving | |
| Lean CuisineGrilled Chicken CaesarFavorites 1 meal (240g) | |
| Ryan'sGrilled Sliced Sausage in Peppers & Onions 1 oz | |
| Romano's Macaroni GrillTiramisu 1 order | |
| The Habit Burger GrillAmerican Cheese 1 slice (18g) | |
| Del TacoSpicy Grilled Chicken Burrito 1 burrito (292g) | |
| Ryan'sGrilled Hot Dog Weiner 1 link | |
| Uno Chicago GrillNumero Uno Deep Dish Pizza 1 individual | |
| YC's Mongolian GrillPineapple 0.5 cup | |
| Rubio's Fresh Mexican GrillClassic Grilled Shrimp Burrito 1 burrito (409g) | |
| The Habit Burger GrillChicken Caesar Salad w/ Dressing 1 salad (388g) | |
| Rubio's Fresh Mexican GrillShrimp Enchilada Plate w/ Verde Sauce2 enchilada, black beans & rice 1 meal (486g) | |
| Culver'sGrilled Pork Tenderloin 1 order | |
| Taco John'sGrilled Chicken Burrito 1 burrito (247g) | |
| Doc Green's Salad & GrillTurkey Bacon Pepper Jack Ranch Sandwich 1 sandwich | |
| Jack in the BoxSourdough Grilled Chicken Club 1 sandwich (264g) | |
| SubwayGrilled Chicken Breast & Baby Spinach SaladDressing & croutons not included 1 salad (300g) | |
| YC's Mongolian GrillPork 4 oz | |
| Bojangle'sGrilled Chicken Sandwich 1 sandwich | |
| Gorton'sLemon Butter Grilled Salmon 1 fillet (89g) | |
| Red RobinGrilled Turkey Burger 1 burger | |
| Rubio's Fresh Mexican GrillMango Avocado Salad 1 salad (303g) | |
| El MontereyGrilled Chicken Fajita Burrito 1 burrito | |
| Dairy Queen1/2 lb. FlameThrower Grillburger 1 burger | |
| YC's Mongolian GrillTofu 0.5 cup | |
| YC's Mongolian GrillHunan Sauce 1 ladle (1.5 fl oz) | |
| Tim HortonsGrilled Cheese Panini 1 sandwich (174g) | |
| JohnsonvilleChorizo Sausage 1 grilled link (82g) | |
| El MontereyGrilled Beef Fajita Burrito 1 burrito | |
| TaconeKickin' Fried Chicken Wrap 0.5 wrap (151g) | |
| The Habit Burger GrillPastrami Sandwich – French Roll 1 sandwich (445g) | |
| Big BoyGrilled Cheese – Large 1 sandwich | |
| Uno Chicago GrillShrimp & Crab Dip 1 order | |
| Ryan'sGrilled Sliced Sausage in BBQ Sauce 1 oz | |
| McDonald'sPremium Grilled Chicken Ranch BLT Sandwich 1 sandwich (7.1oz) | |
| Rubio's Fresh Mexican GrillBean & Cheese Burrito 1 burrito (411g) | |
| TaconeCaesar Salad 0.5 salad (307g) | |
| McDonald'sChipotle BBQ w/ Grilled Chicken Snack Wrap 1 wrap (4.2 oz) | |
| Uno Chicago GrillBuffalo Chicken Quesadillas 1 order | |
| Uno Chicago GrillRattlesnake Pasta 1 order | |
| O'Charley'sGrilled Sliced Chicken 1 serving | |
| O'Charley'sBourbon Fresh Atlantic Grilled Salmon – 9 oz 1 serving | |
| Don Pablo'sSizzling Mesquite-Grilled Steak Fajita Salad 1 salad | |
| LongHorn SteakhouseGrilled Salmon Caesar Salad 1 salad | |
| Don Pablo'sMesquite Grilled Steak Quesadilla 4 slices | |
| Moe'sSour Cream 1 serving | |
| Pret a MangerGrilled Chicken & Corn Chowder 1 large (16 fl oz) | |
| Steak 'n ShakeGrilled Chicken Taco Salad 1 salad | |
| Romano's Macaroni GrillChicken Marsala 1 lunch | |
