| White RiceMeasured cooked 1 cup (174g) | |
| Chopped OnionsRaw 1 cup (160g) | |
| Tortilla Chips 9 chips (28g) | |
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| Granulated Sugar 1 tsp (4g) | |
| Egg Whites 1 large egg (34g) | |
| Eggland's BestLarge White Egg 1 egg (50g) | |
| White Wine 5 fl oz | |
| Long-Grain White RiceCooked 1 cup | |
| Panera BreadFrench Baguette 1 slice (57g) | |
| Chardonnay 5 fl oz | |
| Trader Joe'sTruly White Corn Tortilla Chips 14 chips (28g) | |
| White Pita Bread (Enriched) 1 pita, large | |
| Sauvignon Blanc 5 fl oz | |
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| Dry White Bread Toast 1 slice (25g) | |
| Hard-boiled Egg Whites 1 egg white (33g) | |
| White Pita Bread (Enriched) 1 pita | |
| Pinot Grigio 5 fl oz | |
| Buttered White Bread Toast 1 slice | |
| White Corn on the CobCooked 1 ear (125g) | |
| SmartfoodWhite Cheddar Cheese Popcorn 2.5 cups (28g) | |
| Egg WhitesMeasured cooked 1 cup (135g) | |
| KrogerClassic White Enriched Sandwich Bread 2 slices (43g) | |
| Pepperidge FarmSoft White Dinner Roll 1 roll (33g) | |
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| ChipotleCheese 1 oz | |
| ChipotleWhite Rice 4 oz | |
| Grapefruit (Pink, Red or White)Raw 0.5 grapefruit (83g) | |
| Cabot CreameryVermont Extra Sharp White Cheddar Cheese 1 cubic inch (28g) | |
| Egg WhiteMeasured uncooked 1 cup (243g) | |
| Sara LeeClassic White Bread 1 slice (26g) | |
| Campbell's ChunkyClassic Chicken Noodle Soup 1 cup | |
| Aunt Millie'sClassic White Hamburger Bun 1 bun (44g) | |
| Blue MoonBelgian White Ale 12 fl oz | |
| White Corn Quick Grits (Enriched)Prepared w/ water 1 cup | |
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| SmartfoodWhite Cheddar Cheese PopcornIndividually packaged 1 package | |
| White CakeTwo layers. Frosting not included. 1 piece (74g) | |
| KraftWhite American Cheese Singles 1 slice (19g) | |
| White Bread w/ Low Sodium 1 slice (25g) | |
| OroweatCountry Style White Bread 1 slice (43g) | |
| Riesling 5 fl oz | |
| Rum80 Proof 1.5 fl oz | |
| Boar's HeadAmerican Cheese 1 oz | |
| Pepperidge FarmHearty White BreadFarmhouse 1 slice (49g) | |
| Bumble BeeSolid White Albacore Tuna in WaterCanned. Drained. 1⁄4 cup (56g) | |
| Short-Grain White RiceCooked 1 cup | |
| Honeysuckle WhiteGround Turkey Breast (99% Lean / 1% Fat) 4 oz | |
| Medium-Grain White RiceCooked 1 cup | |
| QuakerWhite Cheddar Rice Cake 1 cake (11g) | |
| Ben's OriginalLong Grain White RicePrepared 1 cup | |
| Bush's BestGreat Northern BeansCanned 0.5 cup (130g) | |
| Boar's HeadVermont Cheddar Cheese 1 oz | |
| White CastleThe Original Slider 1 slider (55g) | |
| Tuscan White Bean & Vegetable Soup 1 cup | |
| Swiss ChaletQuarter Rotisserie Chicken – Skinless White Meat 1 order (142g) | |
| Oil-popped White Popcorn 1 cup (11g) | |
| President's ChoiceLarge Pacific White Shrimp – Cooked & Peeled 10 shrimp (98g) | |
| SubwayWhite Chip Macadamia Nut Cookie 1 cookie (45g) | |
| KangarooWhite Greek Pita Flatbread 1 pita | |
| Cheez-ItWhite Cheddar Crackers 25 crackers (30g) | |
| White Cake w/ Coconut FrostingTypical recipe 1 piece | |
| ButterballAll Natural 100% White Meat Turkey BurgerFrozen 1 patty (112g) | |
| TillamookSharp White CheddarIndividually wrapped snack size 1 piece (21g) | |
| Cabot CreameryVermont Sharp White Cheddar Cheese 1 cubic inch (28g) | |
| White Bread Toast w/ Margarine 1 slice | |
| Grapefruit Sections (Pink, Red or White)Raw 1 cup | |
| Dry Sherry 2 fl oz | |
| Bush's BestCannellini BeansCanned 0.5 cup (130g) | |
| Tumaro's8" Low-In-Carb Wrap – Premium White 1 tortilla (40g) | |
| Baked White Potato (Flesh & Skin)2.25" to 3.25" diameter 1 medium potato (173g) | |
| Pepperidge FarmTahoe White Chocolate Macadamia Cookie 1 cookie (26g) | |
| Air-popped White PopcornPopped 1 cup (8g) | |
| Homemade White Sauce – Medium Consistency 0.5 cup | |
| Campbell's ChunkySavory Chicken w/ White & Wild Rice Soup 1 cup | |
| Great Northern BeansBoiled from dry. No salt added. 1 cup | |
| Swiss ChaletQuarter Rotisserie Chicken – White Meat w/ Skin 1 order (156g) | |
| Pepperidge FarmVery Thin White Bread 3 slices (45g) | |
| SubwayItalian White Bread 6 inches (71g) | |
| Bob EvansWhite Bread – Toasted & Buttered 1 slice | |
| White Clam Pasta Sauce w/ Garlic & Herb 0.5 cup (124g) | |
| White Zinfandel 5 fl oz | |
| Chablis 5 fl oz | |
| Sara LeeWhite Bread w/ Whole Grain 2 slices (57g) | |
| Nestlé Toll HousePremier White Morsels 1 tbsp (14g) | |
| Toufayan BakeriesClassic White Pita 1 loaf (56g) | |
| Schwan'sPotato & White Cheddar Pierogis 3 pierogies (114g) | |
| No YolksBroad Egg Noodles 1.5 cups (56g) | |
| Dry Vermouth 2 fl oz | |
| Cabot CreamerySeriously Sharp White Cheddar Cheese 1 cubic inch (28g) | |
| White HominyCanned 1 cup | |
| Pepperidge FarmSoft White Hoagie Roll w/ Sesame SeedsBakery classics 1 roll (69g) | |
| White Potatoes (Flesh & Skin)Raw. 2.25" to 3.25" diameter. 1 medium potato (213g) | |
| La BanderitaWhite Corn Tortillas 2 tortillas (47g) | |
| ProgressoCannellini Beans (White Kidney Beans)Canned 0.5 cup (130g) | |
| Yellow TailChardonnay 5 fl oz | |
| Rudi's OrganicSandwich Bread – Country Morning White 1 slice (43g) | |
| California Pizza KitchenWhite Pizza w/ Crispy Thin CrustFrozen 1⁄3 pizza (119g) | |
| Westbrae NaturalMellow White Miso Soybean Paste 1 tsp (6g) | |
| Chenin Blanc 5 fl oz | |
| Trader Joe'sWhite Cheddar Popcorn 2 cups | |
| Betty CrockerFluffy White Whipped Frosting 2 tbsp (24g) | |
| Trader Joe'sSolid White Tuna w/ No Salt AddedCanned 2 oz | |
| White Corn 0.5 cup | |
| Great Northern BeansCanned 0.5 cup (130g) | |
| SaladworksWhite Dinner Roll 1 roll | |
| Frieda'sSwiss Chard 1 cup (85g) | |
| Small White Beans (Mature Seeds)Boiled 1 cup | |
| SuccessBasmati White RiceBoil-in-bag 3⁄4 cup, prepared | |
| BrownberryCountry White Bread 1 slice (43g) | |
| Otis SpunkmeyerWhite Chocolate Macadamia Nut Cookie Dough 1 cookie (31g) | |
| Birds EyeSteamfresh Gold & White Corn 2⁄3 cup (91g) | |
| Baked White Potato (Flesh & Skin)3" to 4.25" diameter 1 large potato (299g) | |
| StarbucksWhite Chocolate Mocha w/ Whole Milk 1 grande (16 fl oz) | |
| SpectrumOrganic White Distilled Vinegar 1 tbsp | |
| Bruegger'sWhite Wrap 1 wrap (67g) | |
| CarolinaWhite RiceCooked 3⁄4 cup | |
| Häagen-DazsWhite Chocolate Raspberry Truffle Ice Cream 2⁄3 cup | |
| Roly PolyChicken Cobb Salad White Wrap 0.5 wrap | |
| Duncan HinesWhipped Fluffy White Frosting 2 tbsp (27g) | |
| Pepperidge FarmWhole Grain White BreadFarmhouse 1 slice (49g) | |
| Martha WhiteBlueberry MuffinPrepared 2 muffins | |
| KrogerRestaurant Style Tortilla Chips 7 chips (28g) | |
| Long-Grain White Rice (Enriched)Parboiled 1 cup | |
| Great HarvestWhite Bread 1 slice (56g) | |
| Welch's100% White Grape Juice 8 fl oz | |
| Schlotzsky'sBig S White Chocolate Macadamia Nut Cookie 1 cookie | |
| Ryan'sWhite Pepper Gravy 1 oz | |
| Mott's100% Apple White Grape Juice 8 fl oz | |
| Mixed Species WhitingCooked w/ dry heat 1 fillet | |
| Swiss ChaletWhite Roll 1 roll (45g) | |
| Great Northern BeansBoiled from dry. Salt added. 1 cup (177g) | |
| StarbucksWhite Chocolate Mocha w/ Whole Milk 1 tall (12 fl oz) | |
| StarbucksWhite Chocolate Mocha w/ Nonfat Milk & Whipped Cream 1 tall (12 fl oz) | |
| Golden CorralChocolate White Chip Cookie 1 cookie (14g) | |
| Mrs. FieldsWhite Chunk Macadamia Cookie Nibblers 3 cookies (36g) | |
| Instant Corn Grits – WhiteCooked w/ water. Salt Added. 3⁄4 cup | |
| Cream Sherry 2 fl oz | |
| YC's Mongolian GrillWhite Meat Turkey 4 oz | |
| Holland HouseWhite Cooking Wine 2 tbsp | |
| Peanut Butter & CoWhite Chocolate Wonderful Peanut Butter 2 tbsp (32g) | |
| Short-Grain White Rice (Unenriched)Cooked 1 cup | |
| Sweet White Corn (Kernels Cut Off Cob)Raw 0.5 cup | |
| ZaxbysWhite Chocolate Macadamia Nut Cookie 1 cookie (35g) | |
| Enriched White Wheat All-Purpose FlourBleached 1 cup | |
| Homemade White Sauce – Thin Consistency 0.5 cup | |
| Ivar'sWhite Chowder 1 cup | |
| Homemade White Sauce – Thick Consistency 0.5 cup | |
| Honeysuckle WhiteFrozen Turkey Burger 4 oz | |
| Barbara'sWhite Cheddar Baked Cheese Puffs 1.5 cups (28g) | |
| Ball ParkSmoked Turkey Frank 1 frank (50g) | |
| Martha WhiteStrawberry MuffinPrepared 2 muffins | |
| Trader Joe'sSolid White TunaCanned 2 oz | |
| Long-Grain White Rice (Enriched)Cooked w/ salt 1 cup | |
| Del MonteWhite CornCanned 0.5 cup (125g) | |
| Birds EyeWhite Pearl OnionsFrozen 2⁄3 cup (86g) | |
| Mixed Species WhitingCooked w/ dry heat 3 oz | |
| StarbucksWhite Chocolate Mocha w/ Nonfat Milk 1 grande (16 fl oz) | |
| Golden CorralWhite Rice 0.5 cup (85g) | |
| Vic'sGourmet Lite White Popcorn 1 cup | |
| Dempster'sWhite Bread 2 slices (71g) | |
| Sliced White Icicle RadishesRaw 0.5 cup | |
| Pasta Sauce – White Clam Deluxe 0.5 cup (124g) | |
| Aunt Millie'sGiant White Whole Grain Bread 1 slice (28g) | |
| Mrs Baird'sWhole Grain White Bread 2 slices (57g) | |
| White GrapefruitRaw 0.5 fruit | |
| White Corn Quick Grits w/ Salt (Unenriched)Prepared w/ water 3⁄4 cup | |
| StarbucksWhite Hot Chocolate w/ 2% Milk & Whipped Cream 1 grande (16 fl oz) | |
| StarbucksIced White Chocolate Mocha w/ Nonfat Milk 1 tall (12 fl oz) | |
| Del MonteGold & White CornCanned 0.5 cup (125g) | |
| Birds EyeBaby White Corn Kernels 2⁄3 cup (95g) | |
| Hodgson MillAll Purpose White Flour 1⁄4 cup (30g) | |
| President's ChoiceRaspberry & White Balsamic Vinaigrette 1 tbsp | |
| BocaOriginal Sausage, Egg White & Cheese Breakfast Wrap 1 wrap (130g) | |
| Bush's BestWhite HominyCanned 0.5 cup (130g) | |
| White Pita Bread (Unenriched) 1 pita | |
| Small White Beans (Mature Seeds)Boiled. Salt added. 1 cup | |
| Pizza HutWhite Icing Dipping Cup 1 dipping cup (2 fl oz) | |
| Hershey's HugsMilk Chocolate Hugged by White Creme 7 pieces (31g) | |
| FranzSimply White BreadOrganic 1 slice (33g) | |
| MarzettiWhite Balsamic VinaigretteRefrigerated 2 tbsp | |
| White Corn GritsMeasured dry 1⁄3 cup (46g) | |
| Braum'sWhite Chocolate Covered Pretzels 1 oz | |
| Cabot CreameryWhite Oak Cheddar Cheese 1 cubic inch (28g) | |
| Clover LeafFlaked White Tuna – Albacore in WaterDrained 1⁄4 cup (60g) | |
| Melissa'sBaby White Potato 1 potato | |
| Sweet White CornRaw 1 ear | |
| White Corn Quick Grits (Unenriched)Prepared w/ water 3⁄4 cup | |
| President's ChoiceSmoked White Albacore Tuna 0.5 package (50g) | |
| White Bread CubesCommercially prepared 1 cup | |
| Sweet White Cream Style CornCanned 1 cup | |
| Back to NatureOrganic Reduced Fat White Cheddar Cheese – Sliced 1 slice | |
| Bush's BestMild White Chili BeansCanned 0.5 cup (130g) | |
| President's ChoiceRaw Peeled Pacific White Shrimp 11 shrimp (108g) | |
| Purcell Mountain FarmsOrganic Wheat Berries – Hard White 1⁄4 cup | |
| White Bread Cubes w/ Low SodiumCommercially prepared 1 cup | |
| Lemon-lime Soda 1 fl oz | |
| StarbucksWhite Hot Chocolate w/ Whole Milk & Whipped Cream 1 tall (12 fl oz) | |
| White CastleDouble Original Slider 1 slider (98g) | |
| SbarroWhite PizzaNew York-style 1 slice | |
| Ryan'sWhite Turkey w/ Gravy 1 oz | |
| Trader Joe'sGourmet White Popcorn 2.5 cups | |
| Clover LeafLow Sodium Solid White Tuna – Albacore in WaterDrained 1⁄4 cup (60g) | |
