| Grilled Chicken BreastBoneless 3 oz | |
| Chopped BroccoliSteamed or boiled 0.5 cup (78g) | |
| Shredded Romaine LettuceRaw 1 cup (47g) | |
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| Chopped Red Bell PeppersRaw 1 cup (149g) | |
| Cut Watermelon 1 cup (152g) | |
| Chopped OnionsRaw 1 cup (160g) | |
| Pineapple ChunksRaw 1 cup (165g) | |
| Sliced Cucumber (Peeled) 1 cup (119g) | |
| Cantaloupe CubesRaw 1 cup (160g) | |
| Chopped Red Onions 2 tbsp (20g) | |
| Diced Red TomatoesRaw 1 cup (180g) | |
| Sliced ZucchiniCooked. Oil not included. 1 cup (180g) | |
| Chopped CauliflowerRaw 1 cup (107g) | |
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| KaleRaw 1 cup (21g) | |
| Cut Honeydew MelonRaw 1 cup (170g) | |
| Garlic 1 clove (3g) | |
| Chopped CeleryRaw 1 cup (101g) | |
| Butternut SquashBaked 1 cup, cubes | |
| Mushrooms – ChoppedCooked. Salt added. 1 cup | |
| Chopped CarrotsRaw 1 cup (128g) | |
| Mushrooms – ChoppedCooked 1 cup | |
| Chopped Yellow SquashCooked 1 cup | |
| Collard GreensCooked 1 cup (190g) | |
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| EggplantCooked 1 cup (99g) | |
| Chopped Apples 1 cup (110g) | |
| Ginger RootRaw 1 tsp (2g) | |
| Chopped ZucchiniRaw 1 cup (113g) | |
| Swiss ChardCooked 1 cup (175g) | |
| Shredded Bok ChoyCooked 1 cup (170g) | |
| Chopped KaleCooked 1 cup (118g) | |
| Chopped Yellow SquashCooked. Salt added. 1 cup | |
| Chopped BroccoliRaw 0.5 cup (44g) | |
| Del MonteDiced Peaches Fruit Cup w/ No Sugar Added 1 cup (106g) | |
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| Diced Potatoes (Peeled)Raw 0.5 cup (75g) | |
| Chicken Breast (Meat Only) – Chopped or DicedStewed 1 cup | |
| Diced CeleryCooked 1 cup (150g) | |
| Shredded Red Leaf Lettuce 1 cup (28g) | |
| Chopped ChivesRaw 1 tbsp (3g) | |
| Sliced RadishesRaw 1 cup (116g) | |
| Ro*telOriginal Diced Tomatoes & Green Chilies 0.5 cup (125g) | |
| Sliced PeachesRaw 1 cup (154g) | |
| Shredded Bok ChoyRaw 1 cup (70g) | |
| Ore-IdaPotatoes O'Brien w/ Onions & Peppers 3⁄4 cup (85g) | |
| 365Organic Diced Tomatoes w/ No Salt AddedCanned 0.5 cup (120g) | |
| DoleDiced Peaches Fruit Bowl in 100% Juice 1 container (113g) | |
| Baked PotatoFlesh only 0.5 cup (61g) | |
| Simply PotatoesDiced Sweet Potatoes 2⁄3 cup (105g) | |
| ContadinaDiced Tomatoes 0.5 cup (126g) | |
| WegmansChopped KaleRaw 2 cups (85g) | |
| Simply PotatoesDiced Potatoes 3⁄4 cup (115g) | |
| Domesticated Duck (Meat Only) – Chopped or DicedRoasted 1 cup | |
| Diced PineappleRaw 1 cup | |
| Butternut SquashRaw 1 cup, cubes | |
| EggplantRaw 1 cup (82g) | |
| Collard GreensRaw 1 cup (36g) | |
| Muir GlenFire Roasted Diced TomatoesCanned 0.5 cup (130g) | |
| Golden CorralDiced Sautéed Green Peppers 1⁄4 cup (57g) | |
| WatercressRaw 1 cup (34g) | |
| Hunt'sDiced Tomatoes 0.5 cup (121g) | |
| Del MonteDiced Pears Fruit Cup w/ No Sugar Added 1 container (113g) | |
| Chopped Apples (Peeled) 1 cup (110g) | |
| Huddle HouseDiced Ham 1⁄4 cup | |
| Muir GlenDiced Tomatoes w/ No Salt AddedCanned 0.5 cup (130g) | |
| Melissa'sChopped Red Onions 1 cup (160g) | |
| Mustard GreensCooked. Salt added. 1 cup (140g) | |
| Del MontePetite Cut Diced Tomatoes w/ No Salt AddedCanned 0.5 cup (126g) | |
| Del MonteDiced MangoCanned 0.5 cup (126g) | |
| Trader Joe'sDiced Yellow Onions 0.5 cup (85g) | |
| Hunt'sDiced Tomatoes w/ No Salt Added 0.5 cup (121g) | |
| Domesticated Duck (Meat & Skin) – Chopped or DicedRoasted 1 cup | |
| TysonOven Roasted Diced Chicken BreastGrilled & Ready 3 oz | |
| Hunt'sFire Roasted Diced Tomatoes 0.5 cup (123g) | |
| Foster FarmsDiced Chicken BreastsSimply raised 4 oz | |
| DoleDiced Pears Fruit Bowl in 100% Juice 1 container (113g) | |
| Chopped Yellow SquashRaw 1 cup | |
| Stewing Chicken (Light Meat Only) – Chopped or DicedStewed 1 cup | |
| Del MonteDiced Peaches Fruit Cup 1 cup (113g) | |
| PublixDiced Green PeppersFrozen 3⁄4 cup (83g) | |
| Dandelion GreensCooked 1 cup (105g) | |
| Aunt Nellie'sDiced Pickled Beet Cup 1 cup (113g) | |
| Leeks – Chopped or DicedBoiled. Drained. 1⁄4 cup | |
| Mustard GreensRaw 1 cup (56g) | |
| Chicken Thigh (Meat Only) – Chopped or DicedStewed 1 cup | |
| Del MontePetite Cut Diced TomatoesCanned 0.5 cup (126g) | |
| Simply PotatoesDiced Potatoes w/ Onions 3⁄4 cup (115g) | |
| Great ValueDiced Tomatoes in Tomato JuiceCanned 0.5 cup (121g) | |
| Great ValueDiced Jalapeño Peppers – HotCanned 2 tbsp (30g) | |
| Hunt'sFire Roasted Diced Tomatoes w/ Garlic 0.5 cup (123g) | |
| Huddle HouseGrilled Diced Onions 1⁄4 cup | |
| Kirkland SignatureOrganic Diced TomatoesCanned 0.5 cup (126g) | |
| RosemaryFresh 1 tbsp (1.7g) | |
| Ro*telFire Roasted Diced Tomatoes & Green Chilies 0.5 cup (125g) | |
| Del MonteDiced Mangos Fruit Cup 1 cup (113g) | |
| Diced BeetsCanned. Drained. 1 cup | |
| Del MonteDiced TomatoesCanned 0.5 cup (126g) | |
| ReeseDiced Water Chestnuts 0.5 can (113g) | |
| Trader Joe'sOrganic Diced & No Salt Added Vine-Ripened TomatoesCanned 0.5 cup (130g) | |
| Dandelion GreensRaw 1 cup (55g) | |
| Del MonteDiced Tomatoes w/ No Salt AddedCanned 0.5 cup (126g) | |
| Kentucky LegendHickory Smoked Diced Ham 2 tbsp (56g) | |
| Diced Extra Lean Ham 1 cup | |
| Young Hen Turkey Light Meat – Chopped or DicedRoasted 1 cup | |
| Chopped Young Duckling Breast (Meat Only)Broiled. Boneless. 1 cup | |
| Simple Truth OrganicDiced Tomatoes in Tomato Juice w/ No Salt Added 0.5 cup (120g) | |
| Del MonteDiced Peaches in 100% JuiceCanned 1 pull-top can (113g) | |
| OrtegaMild Diced Green ChilesCanned 2 tbsp (30g) | |
| Roasted Turkey (Meat Only) – Chopped or Diced 1 cup | |
| Chicken Gizzard – Chopped or DicedSimmered 1 cup | |
| Schwan'sFully Cooked Diced Chicken Breast Meat 3 oz | |
| Cavendish FarmsDiced Hash Browns 3⁄4 cup (85g) | |
| John Soules FoodsOven Roasted Diced Chicken Breast 3 oz | |
| Hy-VeeShort Cuts Diced White Onions 2⁄3 cup (85g) | |
| Chicken Heart – Chopped or DicedSimmered 1 cup | |
| Chopped Crookneck & Straightneck SquashCooked 0.5 cup | |
| Moe'sDiced Cucumbers 1 serving | |
| OrtegaDiced JalapeñosCanned 2 tbsp (28g) | |
| Oil Roasted PeanutsSalted 1 cup | |
| Chopped English Walnuts 1⁄4 cup (30g) | |
| Stewing Chicken (Dark Meat Only) – Chopped or DicedStewed 1 cup | |
| Ro*telMild Diced Tomatoes & Green Chilies 0.5 cup (125g) | |
| Ro*telChili Fixin's Seasoned Diced Tomatoes & Green Chilies 0.5 cup (125g) | |
| Hunt'sPetite Diced Tomatoes 0.5 cup (121g) | |
| HanoverDiced Red Beets 0.5 cup (120g) | |
| Del MonteDiced Tomatoes w/ Basil, Garlic, & Oregano w/ No Salt AddedCanned 0.5 cup (126g) | |
| AlaskoDiced Granny Smith Apple 1 cup (140g) | |
| CentoDiced Hot Cherry Pepper Hoagie Spread 1 tbsp (15g) | |
| Market PantryDiced Pears Fruit CupIn light syrup 1 cup | |
| Cheddar CheeseDiced 1 cup (132g) | |
| Cubed Hubbard SquashCooked. No salt added. 1 cup (205g) | |
| Turkey Gizzard – Chopped or DicedSimmered 1 cup | |
| Turkey Liver – Chopped or DicedSimmered 1 cup | |
| Muir GlenDiced TomatoesCanned 0.5 cup (130g) | |
| Ro*telMexican Style Diced Tomatoes w/ Lime Juice & Cilantro 0.5 cup (125g) | |
| Hunt'sDiced Tomatoes w/ Green Pepper, Celery & Onion 0.5 cup (123g) | |
| Trader Joe'sOrganic Diced Tomatoes 0.5 cup | |
| Great ValueDiced Tomatoes w/ No Salt AddedCanned 0.5 cup (121g) | |
| Field DayDiced Pears 1 bowl (113g) | |
| Del MonteDiced Pears in 100% Juice Fruit Cup 1 container (113g) | |
| AlaskoGrilled Diced Eggplant 100 g | |
| GreenWiseDiced PearsSingle serve container 1 bowl (113g) | |
| Hy-VeeShort Cuts Diced Green Peppers 1⁄4 cup (37g) | |
| Hunt'sSeasoned Diced Tomatoes in Sauce for Medium Chili 1⁄4 cup (62g) | |
| Simply PotatoesSteakhouse Seasoned Diced Potatoes 3⁄4 cup (115g) | |
| Great ValueDiced New PotatoesCanned 0.5 cup (165g) | |
| Great ValueDiced Tomatoes w/ Green Peppers, Celery & OnionsCanned 0.5 cup (126g) | |
| Hy-VeeDiced Cooked Ham 2 oz | |
| Mustard GreensCooked 1 cup (140g) | |
| Chicken Leg (Meat Only) – Chopped or DicedStewed 1 cup | |
| Chopped Stewing Chicken (Meat Only)Stewed 1 cup | |
| Chopped or Diced Hot Chili Green PeppersRaw 0.5 cup | |
| Muir GlenFire Roasted Diced Tomatoes w/ Green ChiliesCanned 0.5 cup (120g) | |
| Red GoldPetite Diced Tomatoes w/ No Salt AddedCanned 0.5 cup (121g) | |
| Huddle HouseDiced Green Peppers 1⁄4 cup | |
| Chopped or Diced OnionsCanned 0.5 cup | |
| Whole Pork Shoulder – DicedRoasted 1 cup | |
| Seasoned Turkey Roast (Light & Dark Meat) – Chopped or DicedRoasted from frozen. Boneless. 1 cup | |
| Ryan'sHard Cooked Diced Eggs 1 oz | |
| Del MonteDiced Tomatoes w/ Green Pepper & OnionCanned 0.5 cup (126g) | |
| S&WReady-Cut Diced Tomatoes w/ Green Chilies & SpicesCanned 0.5 cup (126g) | |
| S&WItalian Recipe Ready-Cut Diced TomatoesCanned 0.5 cup (121g) | |
| Ready PacDiced Salad Confetti 1 cup (85g) | |
| Margaret HolmesDiced RutabagaCanned 0.5 cup (130g) | |
| WhataburgerGrilled Diced Onions Jr. 1 order | |
| Las PalmasMild Diced Green ChilesCanned 2 tbsp (30g) | |
| Market PantryDiced Peaches Fruit Cup w/ No Sugar AddedIn water 1 cup (106g) | |
| Baja FreshDiced Tomato 1 order (28g) | |
| Hy-VeeShort Cuts Diced Tri-Colored Peppers 1⁄4 cup (37g) | |
| Swiss CheeseDiced 1 cup (132g) | |
| Chopped CranberriesRaw 1 cup (110g) | |
| S&WReady-Cut Diced Tomatoes w/ Onions & Green Bell PeppersCanned 0.5 cup (126g) | |
| IHOPDiced HamOmelette filling 1 serving | |
| Ro*telOriginal Diced Tomatoes & Green Chilies w/ No Salt Added 0.5 cup (125g) | |
| Del MonteDiced New PotatoesCanned 0.5 cup (122g) | |
| Hunt'sDiced Tomatoes in Sauce 0.5 cup (122g) | |
| Hunt'sDiced Tomatoes w/ Basil, Garlic & Oregano 0.5 cup (121g) | |
| Jimmy DeanScrambled Eggs w/ Bacon & Cheese EntréeIncludes diced apples & seasoned hashbrowns 1 container | |
| AlaskoDiced Carrots 1 cup (71g) | |
| ManischewitzBorscht w/ Diced Beets 6 fl oz | |
| Diamond of CaliforniaFinely Diced Pecans 1⁄4 cup (30g) | |
| Moe'sDiced Tomatoes 1 serving | |
| Simple Truth OrganicFire Roasted Diced Tomatoes in Tomato JuiceCanned 0.5 cup (121g) | |
| Market PantrySouthern-Style Diced Hash Browns 3 oz | |
| ContadinaDiced Tomatoes w/ Roasted Garlic 0.5 cup (126g) | |
| ContadinaDiced Tomatoes w/ Sautéed Onions 0.5 cup | |
| Whole Pork Shoulder (Lean) – DicedRoasted 1 cup | |
| Chicken Capon Giblets – Chopped or DicedSimmered 1 cup | |
| Chicken Drumstick (Meat Only) – Chopped or DicedStewed 1 cup | |
| Pizza HutFit 'N Delicious Pizza – Diced Tomato, Mushroom & JalapeñoMedium pizza 1 slice (1/8 pizza) | |
| Moe'sDiced Onions 1 serving | |
| Ro*telHot Diced Tomatoes w/ Habaneros 0.5 cup (125g) | |
| NowOrganic Crystallized Ginger Dices 1⁄4 cup (40g) | |
| Jimmy DeanScrambled Eggs w/ Sausage & Cheese EntréeIncludes diced apples & seasoned hashbrowns 1 container | |
| Muir GlenFire Roasted Diced Tomatoes w/ No Salt AddedCanned 0.5 cup (130g) | |
| IHOPTomatoesOmelette filling 1 serving | |
| Del MonteDiced Tomatoes w/ Basil, Garlic & OreganoCanned 0.5 cup (126g) | |
| Ready PacDiced Onion & Celery 1 cup (85g) | |
| Ready PacDiced Tri Pepper Veggies 1 cup (85g) | |
| HanoverDiced White Potatoes 2⁄3 cup (160g) | |
| SproutsDiced Roasted Almonds 1⁄4 cup (40g) | |
| AlaskoDiced Rome Apple 1 cup (140g) | |
